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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General

The Monk Who Sold His Ferrari (Paperback, New ed): Robin Sharma The Monk Who Sold His Ferrari (Paperback, New ed)
Robin Sharma 3
bundle available
R210 R168 Discovery Miles 1 680 Save R42 (20%) Ships in 5 - 10 working days

An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy.

This inspiring tale is based on the author's own search for life's true purpose, providing a step-by-step approach to living with greater courage, balance, abundance and joy.

It tells the story of Julian Mantle, a lawyer forced to confront the spiritual crisis of his out-of-balance life: following a heart attack, he decides to sell all his beloved possesions and trek to India. On a life-changing odyssey to an ancient culture, he meets Himalayan gurus who offer powerful, wise and practical lessons that teach us to:

  • Develop joyful thoughts
  • Follow our life's mission
  • Cultivate self-discipline and act courageously
  • Value time as our most important commodity
  • Nourish our relationships
  • Live fully, one day at a time
Celtic Spirituality - An Introduction to the Sacred Wisdom of the Celts (Paperback): Philip Freeman Celtic Spirituality - An Introduction to the Sacred Wisdom of the Celts (Paperback)
Philip Freeman
R312 R261 Discovery Miles 2 610 Save R51 (16%) Ships in 7 - 11 working days

In Celtic Spirituality, acclaimed translator and scholar Philip Freeman allows the voices of the Celts to speak once more. Though the Celtic civilization has long disappeared, lingering traces of their spirituality haunt Ireland and the surrounding land. Tantalizing snippets of faded manuscript pages, ancient stone carvings, and spells from the mystery-shrouded Druids have sparked the imagination of generations of modern seekers. Translated from their original languages--Gaulish, Latin, Irish, and Welsh--the passages and stories in Celtic Spirituality are true artifacts of the Celts' vibrant and varied religion from both the pre-Christian and early Christian period. From a ritual of magical inspiration to stories of the ancient gods and adventures of long-forgotten heroes, Freeman has unearthed a stunning collection of Celtic work. The translation is accessible to the modern reader, but maintains the beauty and vibrancy of the original. Celtic Spirituality includes material that has never been translated before, offering a new glimpse into the wisdom and wild magic of the Celts.

Scratch Art: Love Your Life (Paperback): Igloo Books Scratch Art: Love Your Life (Paperback)
Igloo Books
R263 R220 Discovery Miles 2 200 Save R43 (16%) Ships in 10 - 20 working days

Packed with positivity, Love Your Life comprises journal pages for noting down all the special things in your life and decorative scratch-art pages for some life-affirming creativity.

The Secret Daily Teachings (Hardcover): Rhonda Byrne The Secret Daily Teachings (Hardcover)
Rhonda Byrne 2
R290 R232 Discovery Miles 2 320 Save R58 (20%) Ships in 5 - 10 working days

Take the next step with The Secret Daily Teachings - the much-loved companion guide for living The Secret day by day is now available in a new hardcover format. The Secret contains clear principles on how to live your life in accordance with the natural laws of the Universe, but the important thing for every person is to LIVE IT. Now, with The Secret Daily Teachings, Rhonda Byrne takes you through a year of teachings, sharing wisdom and insights for living in harmony with the laws that govern all human beings, so that you may become the master of your life. Building upon The Secret's powerful truths, your knowledge of the law of attraction is about to expand far beyond what you can imagine. More joy, more abundance, more magnificence - every single day of the year.

Why Woo-Woo Works - The Surprising Science Behind Meditation, Reiki, Crystals, and Other Alternative Practices (Paperback):... Why Woo-Woo Works - The Surprising Science Behind Meditation, Reiki, Crystals, and Other Alternative Practices (Paperback)
David R. Hamilton
R321 R264 Discovery Miles 2 640 Save R57 (18%) Ships in 10 - 20 working days

Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective? Alternative therapies, healing modalities, and spiritual practices are often referred to as 'woo-woo,' - but many of these approaches are actually supported by compelling scientific evidence. In this dynamic and thought-provoking book, David R. Hamilton PhD dives deeper into the true nature of consciousness and presents the cutting-edge research behind energy healing, crystals, meditation, and more. You'll discover: * The science behind some of today's most popular alternative practices * How your thoughts, emotions, and beliefs have healing power * The benefits of nature and a holistic approach to healing * A fascinating link between consciousness and human connection * The relationship between suppressed emotions and disease The ideas behind some of these holistic therapies have been around for millennia - but now we have scientific evidence demonstrating how they can contribute to physical, emotional, and energetic healing too. It's time to embrace the truth: That woo-woo really does work.

The Real You - How to Escape Your Limitations and Become the Person You Were Born to Be (Paperback): Andrew Parr The Real You - How to Escape Your Limitations and Become the Person You Were Born to Be (Paperback)
Andrew Parr
R350 R280 Discovery Miles 2 800 Save R70 (20%) Ships in 5 - 10 working days

'A gracefully written book about the inner strength we all have within us' Wim Hof ________________________________________________________________________________ Do you feel held back by your own thoughts? Have you gone through years of therapy but never quite resolved your problems? Whether you struggle with mental health or want to achieve more in life, this revolutionary book is your key to finally making positive changes. It's common to feel a loss of control and even feel out of touch with our own identity when we go through periods of stress or trauma. Our brains are conditioned to form beliefs about ourselves and the world around us, so when we experience adversity thoughts such as 'I'm not good enough', 'I don't deserve to be happy' and 'I don't belong here' can develop and start to hold us back in life. Left unchecked, these thoughts can leave us feeling stuck, incapable and unfulfilled but this life-changing book shows how we can de-hypnotize ourselves of those beliefs and re-discover the capable and confident person within us. Having practised as a therapist for almost thirty years, Andrew Parr has helped thousands of people to break free of their self-sabotaging thoughts and achieve things they never thought possible: from pay rises to weight loss, and from quitting smoking to overcoming insomnia. In The Real You he shares his transformative approach, combining the most effective aspects of hypnotherapy, psychotherapy, coaching and CBT, that will help you to identify and resolve problematic mental patterns more easily than with traditional talking therapy. No matter what you want to achieve, the simple, practical exercises in this book will put you back control of your thoughts, transform your self-confidence and make success possible. ________________________________________________________________________________ 'A truly unique and transformational book' Paul Hewitt, Sports Performance Specialist

The Ancient Code - A Serpent Fire (Paperback): Michael Feeley The Ancient Code - A Serpent Fire (Paperback)
Michael Feeley
R364 Discovery Miles 3 640 Ships in 12 - 17 working days
Daily Magic - Spells and Rituals for Making the Whole Year Magical (Hardcover): Judika Illes Daily Magic - Spells and Rituals for Making the Whole Year Magical (Hardcover)
Judika Illes 1
R570 R449 Discovery Miles 4 490 Save R121 (21%) Ships in 5 - 10 working days

A year-long collection of spells and rituals for harnessing the magical power of each day from the author of the Encyclopedia of 5000 Spells. We all could use a little magic in our daily lives. But while the year is filled with mystical dates, we don't always know when and how to celebrate them. By knowing and preparing for these special days we can use their inherent power to change our lives. Daily Magic is a perpetual calendar focused on days of spiritual and magical significance. April 30th for example, is perfect for spellcasting-especially spells for love, romance, fertility, and prosperity. Judika Illes teaches you how to create rituals and cast spells, provides recipes for potions, and offers advice on creating feasts to honor sacred beings. While the most spiritually significant power dates of the year are Midsummer's Eve, Halloween/Samhain, and New Year's, opportunities to use rituals and spells for the most popular goals-love, prosperity, fertility, healing, and protection-occur every week. Illes offers guidance on when to perform a spell-whether it's best to conjure now or to wait for a special power date later in the year. Daily Magic is a spiritual daily calendar that give us the power and the tools we need to take control of our destiny!

Greenlights (Hardcover): Matthew McConaughey Greenlights (Hardcover)
Matthew McConaughey
R512 R450 Discovery Miles 4 500 Save R62 (12%) Ships in 12 - 17 working days
I Can Do It (R) 2022 Calendar - 365 Daily Affirmations (Calendar): Louise Hay I Can Do It (R) 2022 Calendar - 365 Daily Affirmations (Calendar)
Louise Hay
R240 Discovery Miles 2 400 Ships in 12 - 17 working days

Beautiful photography highlights the uplifting affirmations of beloved New York Times best-selling author Louise Hay in this 2022 edition of her I Can Do It (R) series of calendars. The new year presents fresh opportunities to welcome prosperity, happiness, and peace into your life. With the I Can Do It (R) 2022 Calendar, you can receive the heartfelt affirmations of beloved spiritual teacher Louise Hay every single day. Stunning photographs are paired with Louise's uplifting messages to motivate and inspire.

Radiant Achievement - Turn on Your Life, Your Essence, and Your Soul-Centered Calling (Paperback): Christine Howard Radiant Achievement - Turn on Your Life, Your Essence, and Your Soul-Centered Calling (Paperback)
Christine Howard
R285 R237 Discovery Miles 2 370 Save R48 (17%) Ships in 7 - 11 working days
Tiger-Tiger, Is It True? - Four Questions to Make You Smile Again (Hardcover): Byron Katie, Hans Wilhelm Tiger-Tiger, Is It True? - Four Questions to Make You Smile Again (Hardcover)
Byron Katie, Hans Wilhelm
R291 R266 Discovery Miles 2 660 Save R25 (9%) Ships in 12 - 17 working days

Tiger-Tiger, Is It True? is a story about a little tiger who thinks that his whole world is falling apart and life is unfair. But a wise turtle asks him four questions and everything changes. He realizes that all his problems are not caused by things, but by his thoughts about things; and that when he questions his thoughts, life becomes wonderful again. This is a heart-warming story with a powerful message that can transform the lives of children. Byron Katie's wisdom-filled words and Hans Wilhelm's vivid, magical illustrations combine to make a book that will become a classic piece of children's literature.

The Power Wish - Japan's Leading Astrologer Reveals the Moon's Secrets for Finding Success, Happiness, and the Favor... The Power Wish - Japan's Leading Astrologer Reveals the Moon's Secrets for Finding Success, Happiness, and the Favor of the Universe (Hardcover)
Keiko; Translated by Rieko Yamanaka
R377 R312 Discovery Miles 3 120 Save R65 (17%) Ships in 7 - 11 working days
Beyond the Flower of Life - Advanced MerKaBa Teachings, Sacred Geometry, and the Opening of the Heart (Paperback, 2nd Edition,... Beyond the Flower of Life - Advanced MerKaBa Teachings, Sacred Geometry, and the Opening of the Heart (Paperback, 2nd Edition, Revised and Expanded Edition)
Maureen J St. Germain
R256 Discovery Miles 2 560 Ships in 12 - 17 working days

A workbook to elevate your activated MerKaBa field, open the heart, and access the Higher Self to manifest success, health, and happiness * Includes tools and techniques to permanently elevate and program your MerKaBa field, including how to create surrogate MerKaBas for specific purposes * Explains how to accurately connect with your Higher Self to live fearlessly and confidently and shares toning, chanting, and heart-opening practices to acquire unconditional love energy and heal emotional wounds * Looks at paranormal experiences resulting from an activated MerKaBa, the power of Mother Earth ley lines, and the Christ Consciousness Grid Through teaching MerKaBa and Advanced Flower of Life workshops to thousands of students around the world since 1995, Maureen J. St. Germain has developed and channeled specific methods to enhance your meditation practice. In this step-by-step guide, she shares tools, techniques, and knowledge to strengthen your heart connection, develop a relationship with your Higher Self, and elevate and program your MerKaBa field to manifest success, health, happiness, and higher consciousness. She begins by explaining what the MerKaBa is: a fifth-dimensional Light Body activated from the geometric energy field that exists around the body. She shows how activating it daily produces its permanent existence. Sharing toning, chanting, and heart-opening practices, Maureen explains a precise protocol for fully and reliably connecting with your Higher Self, which will allow you to go through life fearlessly and confidently. She explores how to write programs for your MerKaBa and how to create surrogate MerKaBas for specific purposes. She also looks at paranormal experiences resulting from an activated MerKaBa, the power of Earth ley lines, the Christ Consciousness Grid, and how to marry the ego to the Higher Self to create Heaven on Earth. An updated resource for meditation practitioners and anyone who wishes to improve their connection with their divinity, this new edition of Beyond the Flower of Life provides a path to open your heart, fearlessly embrace unconditional love, access the Higher Self, and activate a multi dimensional understanding of reality.

Life Lessons from the Monk Who Sold His Ferrari (Paperback): Robin Sharma Life Lessons from the Monk Who Sold His Ferrari (Paperback)
Robin Sharma 1
R270 R216 Discovery Miles 2 160 Save R54 (20%) Ships in 5 - 10 working days

101 inspirational lessons on how to achieve true happiness, find fulfilment and live peacefully and meaningfully every day, from Robin Sharma, leading life coach and author of the multi-million-copy bestseller The Monk Who Sold His Ferrari. How can one achieve true happiness? Is it possible to live with joy, passion and purpose every day? It is, and this potent book - with its powerful life lessons and profound wisdom - can show you how. Here Robin Sharma, one of the world's leading life teachers and bestselling authors, takes you on a journey towards a new way of living, allowing you to re-purpose your time to make every day meaningful. Offering simple solutions to life's most frustrating challenges, this is a guide to rebalancing the conflicting forces in your life. Its lessons include: How to discover your calling How to see your troubles as blessings How to enjoy the path - not just the rewards How to live fully, so you can die happy This is a truly remarkable book that you will treasure for a lifetime.

The Art of Positive Living - How to See the Good in Everyday Life (Hardcover): The Art of Positive Living - How to See the Good in Everyday Life (Hardcover)
R174 R140 Discovery Miles 1 400 Save R34 (20%) Ships in 7 - 11 working days

Positive thinking increases our self-confidence, helps us stay more open to new experiences, enhances our joy, and keeps us feeling energised and focused on our goals. In The Art of Positive Living, you'll discover the benefits of shifting your mindset to cultivate positive thinking so that you can strengthen your ability to see the good in life and remain hopeful even when times are tough. We all experience moments of sadness and difficulty in our lives, but fortunately our ability to be resilient and remain optimistic in the face of bad news, loss and adversity is something we can develop and strengthen through positive thinking and mindfulness. This little collection of tips, inspirational quotes and reflections will help you find new strategies for: - crushing negative self-talk, - practicing self-acceptance, - experiencing gratitude, - finding joy in small moments, - moving more mindfully through your day, - and recharging your energy when life gets you down. This book will show you just how impactful it can be to take a few short moments to look on the bright side and will ultimately help to boost your mood and improve your overall wellbeing.

The Secret to Happiness - Practical Advice for Finding Joy in Every Day (Paperback): Sophie Golding The Secret to Happiness - Practical Advice for Finding Joy in Every Day (Paperback)
Sophie Golding
R221 Discovery Miles 2 210 Ships in 12 - 17 working days

Surround yourself with sunshine Happiness begins within. This cheerful little book is bursting with simple, actionable tips to help unlock your inner happiness and inspire lasting joy. With advice on how to form happy habits, mood-boosting exercises and a sprinkling of uplifting quotes, The Secret to Happiness is your guide to making life shine a little brighter.

The Dictionary of Body Language (Paperback, Edition): Joe Navarro The Dictionary of Body Language (Paperback, Edition)
Joe Navarro 1
R281 R192 Discovery Miles 1 920 Save R89 (32%) Ships in 12 - 17 working days

From former FBI agent and bestselling author Joe Navarro, a field guide companion to his classic What Every BODY is Saying, revealing the more than 400 essential body language indicators. A decade after his huge international bestseller What Every BODY is Saying, which has sold more than half a million copies in the U.S. and been published in dozens of foreign territories, retired FBI agent Joe Navarro offers its follow-up. The Dictionary of Body Language is a companion "field guide" to What Every BODY is Saying, expanding the original work with hundreds of additional behaviours, and presenting them all in an easy-to-reference format. Moving from the head down to the feet, Navarro explains the hidden meanings behind the many conscious and subconscious things we do with our bodies. We learn how to tell a person's true feelings from movement and dilation in their pupils; what to watch for in the lips of a person who may be afraid, or lying; the many different varieties of arm-crossing, and what each one means; how the position of our thumbs when we stand akimbo reflects our mental state; and many other fascinating insights. The applications for readers are numerous, from the business environment to romantic relationships. After reading The Dictionary of Body Language, you'll have a new ability to read other people's true intentions, and to adjust your own body presentation so that you can convey the right messages.

Big Magic - Creative Living Beyond Fear (Paperback, UK open market ed): Elizabeth Gilbert Big Magic - Creative Living Beyond Fear (Paperback, UK open market ed)
Elizabeth Gilbert 3
R179 R144 Discovery Miles 1 440 Save R35 (20%) Ships in 12 - 17 working days

Readers of all ages and walks of life have drawn inspiration from Elizabeth Gilbert's books for years. Now, this beloved author shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that surround the process - and showing us all just how easy it can be. By sharing stories from her own life, as well as those from her friends and the people that have inspired her, Elizabeth Gilbert challenges us to embrace our curiosity, tackle what we most love and face down what we most fear. Whether you long to write a book, create art, cope with challenges at work, embark on a long-held dream, or simply to make your everyday life more vivid and rewarding, Big Magic will take you on a journey of exploration filled with wonder and unexpected joys.

The Child In You - The Breakthrough Method for Bringing Out Your Authentic Self (Paperback): Stefanie Stahl The Child In You - The Breakthrough Method for Bringing Out Your Authentic Self (Paperback)
Stefanie Stahl
R265 R212 Discovery Miles 2 120 Save R53 (20%) Ships in 5 - 10 working days

"Fantastic... Stefanie's practical, informative, inspiring and highly-accessible approach to addressing psychological phenomena makes this book a hit" -- Vex King, bestselling author of Good Vibes, Good Life "I adored this book! Both mind-expanding and easy to digest, it is extremely helpful to me as a person, partner, mother and writer and my life is definitely better -- brighter, more enjoyable, less dominated by fear -- for having read it" -- Cathy Rentzenbrink, author of The Last Act of Love The breakthrough million-copy international bestseller about how to find happiness by befriending your inner child Everyone longs to be accepted and loved. Ideally, during childhood, we develop the self-confidence and sense of trust that will help us through life as adults. But the traumas that we experience in childhood also unconsciously shape and determine our entire approach to life as adults. In The Child In You, bestselling author and psychologist Stefanie Stahl shares her proven approach for working with - and befriending - our inner child. Powerful, imaginative and practical - with clever exercises, from the three positions of perception to over-writing old memories - she shows how by renouncing our 'shadow child' and embracing our 'sun child,' we can learn to resolve conflicts, form better relationships, and find the answer to (almost) any problem. "I thoroughly recommend The Child In You, which will help anyone who wants to improve their mental wellbeing. We should all know our inner child, and Stefanie Stahl shows how we can get to do so, exploring this concept with warmth and accessibility" -- Julia Samuel, author of Grief Works and This Too Shall Pass

Metahuman - Unleashing Your Infinite Potential (Paperback): Deepak Chopra Metahuman - Unleashing Your Infinite Potential (Paperback)
Deepak Chopra
R240 R192 Discovery Miles 1 920 Save R48 (20%) Ships in 5 - 10 working days

Is it possible to venture beyond daily living and experience heightened states of awareness?

In this highly anticipated new book, integrative medicine pioneer and New York Times bestselling author Deepak Chopra states that a higher state of consciousness is available here and now, for us all. Chopra unlocks the secrets to moving beyond our present limitations of the mind to access a field of infinite possibilities and reach our full potential. How do you achieve this? By becoming metahuman.

Drawing from the latest research on neuroscience, artificial intelligence and biometrics, Chopra offers a practical 31 day guide to help us ‘wake up’ at the deepest level in order to liberate ourselves from the conditioning and constructs that underlie anxiety, tension and ego driven demands. Only then does your infinite potential become your personal reality.

OPEN (Paperback): Frankie Bridge, Maleha Khan, Dr Mike McPhillips OPEN (Paperback)
Frankie Bridge, Maleha Khan, Dr Mike McPhillips; Afterword by Mind
R215 R172 Discovery Miles 1 720 Save R43 (20%) Ships in 5 - 10 working days

In OPEN, Frankie Bridge opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalization and self-acceptance. Part narrative exploration, part guide, this book will help you to understand the importance of talking and helping each other.

It combines guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes on her and conversations with her. This book will help people open up about their mental health and encourage us all to speak out.

Afterword by Mind.

Body Mind Connections - The Essential How & Why Book (Paperback): Felicity Rose Mackinnon Body Mind Connections - The Essential How & Why Book (Paperback)
Felicity Rose Mackinnon
R1,315 Discovery Miles 13 150 Ships in 12 - 17 working days

In picking up this book you have just taken the first step towards discovering that everything about yourself is worth exploring. You are an amazing complex and exciting being. You already know it is very necessary to feel well, be healthy and full of vitality. In Body Mind Connections, a revised and extended edition of Essential Connections Felicity Mackinnon continues to provide a unique perspective on the body and its complexities. And especially the unity of the body and mind. In this beautifully presented book virtually the whole body is explored giving the broadest view of how and why the body's functions, processes and emotions and irrevocably interlinked. the book excellently demonstrates how these determine our health. It makes compelling reading. This book is full of valuable insights into the cause and effect of what we do, think and experience, especially our beliefs about ourselves. Knowing how and understanding why enables us to help ourselves. Our emotional responses, reactions, feelings and beliefs all impact on out body: they are one unit. This is about the true wholeness of the body which is our complete self. Because our body therefore carries all our experiences, we need to see that there is so much more to ill-health than just the physical-autonomous body and its separate parts holding the symptoms and the illness. Our energy is the key. Its source, its quality and influence need to be realised, acknowledged and valued. Therefore easy methods of working on, and improving it for better health and ways of coping with life's experiences and relationships, are amply provided here too. You couldn't do better than have Body Mind Connections as part of your life and health.

Mind & Body: Physical Exercises for Mental Wellbeing; Mental Exercises for Physical Wellbeing (Hardcover): The School of Life Mind & Body: Physical Exercises for Mental Wellbeing; Mental Exercises for Physical Wellbeing (Hardcover)
The School of Life
R394 R341 Discovery Miles 3 410 Save R53 (13%) Ships in 10 - 20 working days

The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to interpret and handle with subtlety. This impact of our body upon our mind is something which needs to be explored as it is easy to pay attention to one more than the other and to to ignore the crucial balance between the two. This is a book filled with reflections and exercises designed to help us live more harmoniously and maturely within both mind and body. It gives guidance on how to calm our minds with bodily exercises that work on the real sources of our anxieties. It suggests how to be less rigid in, and timid about, our bodies and how to relax into them in a way we might not have done for far too long. It offers ideas on how to accept the way we look, and how to treat the body in order for it to assist the mind in yielding its very best ideas. The impacts of activities such as singing, dancing and art are explored along with the liberation of spirit that these might offer. This is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a life of greater self-assurance, wisdom and freedom to be ourselves.

Ikigai (Hardcover): Hector Garcia, Francesc Miralles Ikigai (Hardcover)
Hector Garcia, Francesc Miralles 2
R350 R280 Discovery Miles 2 800 Save R70 (20%) Ships in 5 - 10 working days

THE INTERNATIONAL BESTSELLER

We all have an ikigai.

It's the Japanese word for a reason to live or a reason to jump out of bed in the morning .

It s the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder that finding your ikigai is closely linked to living longer.

Finding your ikigai is easier than you might think. This book will help you work out what your own ikigai really is, and equip you to change your life. You have a purpose in this world: your skills, your interests, your desires and your history have made you the perfect candidate for something. All you have to do is find it.

Do that, and you can make every single day of your life joyful and meaningful.

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