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Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > General

Running Exercise Log (Paperback): Tom Alyea Running Exercise Log (Paperback)
Tom Alyea
R262 Discovery Miles 2 620 Ships in 10 - 15 working days
Marathon Training - A Practical Guide to Preparing Yourself for Marathon Running (Paperback): Sam Hignett Marathon Training - A Practical Guide to Preparing Yourself for Marathon Running (Paperback)
Sam Hignett
R188 Discovery Miles 1 880 Ships in 10 - 15 working days
British Athletics 1866-80 2016 (Paperback): Peter Lovesey British Athletics 1866-80 2016 (Paperback)
Peter Lovesey
R542 Discovery Miles 5 420 Ships in 10 - 15 working days
Chasing the Dragon - Running To Get High (Paperback): Mark Matthews Chasing the Dragon - Running To Get High (Paperback)
Mark Matthews
R273 Discovery Miles 2 730 Ships in 10 - 15 working days

The Runner's High. It is not a myth, it is not illegal, but it may be addictive. Chasing the Dragon: Running to Get High is a collection of diatribes, training tips, and off-color wisdom, all processing the running life and how to get the biggest (legal) highs from your life and your runs. The author taps into his personal experience with running and addiction to look at questions such as why recovering addicts turn to running and the nature of positive addictions. There is something here for every runner: tips on running that Boston Qualifier, pacing, tapering, training philosophy, plus some running flash fiction sure to make you smile. The author is a 13-time marathoner, a Boston qualifier, a recovering addict of 21 years, and a substance-abuse counselor in Detroit.

Arianna's First 5K (Paperback): Keshia a Dickason Arianna's First 5K (Paperback)
Keshia a Dickason
R485 Discovery Miles 4 850 Ships in 10 - 15 working days
Quick Fat Burning Juices to Reach Your Peak Performance in Preparation for a Marathon - Lose Excess Fat Before Running a... Quick Fat Burning Juices to Reach Your Peak Performance in Preparation for a Marathon - Lose Excess Fat Before Running a Marathon! (Paperback)
Correa (Certified Sports Nutritionist)
R531 Discovery Miles 5 310 Ships in 10 - 15 working days
Runology - The Science of Running Endurance, Longer Life, Addiction, Healing, "Getting High" & Cool T-Shirts! (Paperback):... Runology - The Science of Running Endurance, Longer Life, Addiction, Healing, "Getting High" & Cool T-Shirts! (Paperback)
Jeffrey Blair
R351 Discovery Miles 3 510 Ships in 10 - 15 working days
The Comprehensive Guidebook to Using Your Rmr for Track and Field - Learn How to Accelerate Your Resting Metabolic Rate to Drop... The Comprehensive Guidebook to Using Your Rmr for Track and Field - Learn How to Accelerate Your Resting Metabolic Rate to Drop Fat and Generate Lean Muscle While You Sleep (Paperback)
Correa (Certified Sports Nutritionist)
R579 Discovery Miles 5 790 Ships in 10 - 15 working days
Run Smart - Training Tips for Runners (Paperback): Adam Hodges Run Smart - Training Tips for Runners (Paperback)
Adam Hodges
R290 Discovery Miles 2 900 Ships in 10 - 15 working days

In Run Smart, XTERRA trail run champion and running coach, Adam Hodges, passes along decades of knowledge he has gleaned from competing and coaching in the sport. Topics cover various dimensions of running, including goal setting, mental skills, training principles, warmup protocols, running drills, functional strength, running form, running shoes, nutrition, hydration, recovery, and sleep. Each chapter consists of a concise, self-contained article that addresses a different aspect of a topic, making this book a valuable reference guide for new and experienced runners alike. Whether you run competitively or for fitness, you will find valuable information to help you run smart and take your running to the next level.

Running with Sara - A Guide to Doing Road Races with an 11 Year Old Girl (Paperback): Tom Leddy Running with Sara - A Guide to Doing Road Races with an 11 Year Old Girl (Paperback)
Tom Leddy; As told to Sara Leddy
R191 Discovery Miles 1 910 Ships in 10 - 15 working days
Running Through Life - Reflections from 26.2 Miles (Paperback): Tommy Bresson Running Through Life - Reflections from 26.2 Miles (Paperback)
Tommy Bresson
R686 Discovery Miles 6 860 Ships in 10 - 15 working days

Running through Life explores twenty-six different characteristics that speak to the emotions and thoughts of marathon runners. In each chapter, author Tommy Bresson explores a characteristic that relates specifically to a certain mile in the marathon or to training in general. Using stories from his own life and examples from the Bible, Bresson illustrates the importance of these characteristics--not just while running the marathon but in life itself. Whether you are training for your seventeenth marathon or just curious about the sport, you will enjoy and be encouraged by the lessons Bresson shares. As you gain a clearer picture of who God is and how his character is revealed through stories in the Bible, you will find yourself challenged to reflect on how these various characteristics manifest themselves in your own life.

Running with Razors and Soul - A Handbook for Competitive Runners (Paperback): Daniel Barth Running with Razors and Soul - A Handbook for Competitive Runners (Paperback)
Daniel Barth; Introduction by Keith E. Baumann; G Kent
R283 Discovery Miles 2 830 Ships in 10 - 15 working days

G. Kent has a lifetime of running experience. In the 1960's he ran on three Los Angeles City Championship cross country teams at Granada Hills High School. He went on to run at California Lutheran University in Thousand Oaks. During a long teaching career, he also coached track and cross country at Lake Weir High School in Candler, Florida. In Running with Razors and Soul he shares knowledge distilled from all this experience. The book is written especially for the competitive high school and college athlete who is ready to step it up a notch and become a more dynamic and successful runner.

Middle Distance Running (Paperback): Peter Masters Middle Distance Running (Paperback)
Peter Masters; Percy Wells Cerutty
R653 Discovery Miles 6 530 Ships in 10 - 15 working days
Running Past Forty (Paperback): John Wesley Slider Running Past Forty (Paperback)
John Wesley Slider
R218 Discovery Miles 2 180 Ships in 10 - 15 working days
Off Course - Inside the Mad, Muddy World of Obstacle Course Racing (Paperback): Erin Beresini Off Course - Inside the Mad, Muddy World of Obstacle Course Racing (Paperback)
Erin Beresini
R452 Discovery Miles 4 520 Ships in 10 - 15 working days
The Old Man and the Marathon (Paperback): Joe Charles Ellis The Old Man and the Marathon (Paperback)
Joe Charles Ellis
R474 Discovery Miles 4 740 Ships in 10 - 15 working days

The Old Man and the Marathon is a story about taking on a challenge despite the odds. Sixty-four year old Angelo Santiago has been a distance runner most of his life. However, he has never run a marathon because of a history of sciatica problems. This missing piece in his competitive career has always gnawed at him, reminding him of his inferiority among his running peers. After three months of pain-free running, he decides to train for his first marathon. With encouragement from his young friend, Emmanuel, he begins the arduous workouts that will prepare him for one of the most difficult ordeals of his life. Along the way he meets Rita Marling, a beautiful woman who stirs romantic embers dormant since the death of his wife ten years ago. He also encounters Jack Silvers, a local high school coach and marathoner who becomes his rival in racing and romance. On the day of the race, like everyone who takes on the challenge of a marathon, Angelo must reach deep inside to find the strength and courage to finish the race.

Running for Beginners - A Guide to Successful Running for Health, Fitness, and Pleasure. (Paperback): K P Foster Running for Beginners - A Guide to Successful Running for Health, Fitness, and Pleasure. (Paperback)
K P Foster
R191 Discovery Miles 1 910 Ships in 10 - 15 working days
The Golden Age of Distance Running - 1992 - 2005 (Paperback): Wayne Middlesteadt The Golden Age of Distance Running - 1992 - 2005 (Paperback)
Wayne Middlesteadt
R852 Discovery Miles 8 520 Ships in 10 - 15 working days
My Racing Stats (Paperback): Kim Katt My Racing Stats (Paperback)
Kim Katt
R410 Discovery Miles 4 100 Ships in 10 - 15 working days
Book of Runners - On Running and Living (Paperback): Patrick E O'Regan Book of Runners - On Running and Living (Paperback)
Patrick E O'Regan
R487 Discovery Miles 4 870 Ships in 10 - 15 working days
The 27th Mile (Paperback): Ray Charbonneau The 27th Mile (Paperback)
Ray Charbonneau
R374 Discovery Miles 3 740 Ships in 10 - 15 working days

All proceeds from sales of The 27th Mile go to support the victims of the Boston Marathon bombing. The 27th Mile is dedicated to everyone who loves running or runners-first and foremost to those who were killed or injured at the marathon, but also to the people who, even as they eat dinner with their family, put in another eight hours at work, or sit and read this book, have already planned when they'll go out for their next run. Within this book, you'll find stories that extol the spirit that first got us out on the roads to run, that brought us to Boston on a sunny spring day, and that will bring us back to Hopkinton next year, and in the years that follow. It's the spirit we celebrate every time we go for a run, whatever the distance. The 27th Mile includes a mix of fiction and non-fiction contributed by a wide range of talented writers who run. They're marathon champions and weekend warriors, ultramarathon racers and fitness joggers, running magazine pros and bloggers, best-selling novelists and indie publishing standouts - well, take a look for yourself: Amby Burfoot, Ben Tanzer, Caryl Haddock, Chris Cooper, Chris Russell, Cristina Negron, Grace Butcher, Hal Higdon, Jason Fisk, Jeff Galloway, Jesse Parent, Joe Henderson, Julie Greicius, Kathrine Switzer, Lawrence Block, Lorraine Moller, Mark Remy, Perry Romanowski, Ray Charbonneau, Ray Sespaniak, RJ Walker, Vanessa Runs, Willy Palomo

Running for my Life - A Journey through Space and Time (Paperback): Jim Schroeder Running for my Life - A Journey through Space and Time (Paperback)
Jim Schroeder
R857 Discovery Miles 8 570 Ships in 10 - 15 working days
Mud Run Survival Guide - Prep for your first obstacle race like a pro! (Paperback): Erik Schielke Mud Run Survival Guide - Prep for your first obstacle race like a pro! (Paperback)
Erik Schielke
R273 Discovery Miles 2 730 Ships in 10 - 15 working days
Go Team! - The Power of Team In Training (Paperback): Dan McCann, Judy Mansisidor Go Team! - The Power of Team In Training (Paperback)
Dan McCann, Judy Mansisidor
R466 Discovery Miles 4 660 Ships in 10 - 15 working days
Pushing the Wall - A Memoir (Paperback): Aaron Metler Pushing the Wall - A Memoir (Paperback)
Aaron Metler; James C Duckett
R296 Discovery Miles 2 960 Ships in 10 - 15 working days
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