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Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > General
G. Kent has a lifetime of running experience. In the 1960's he ran
on three Los Angeles City Championship cross country teams at
Granada Hills High School. He went on to run at California Lutheran
University in Thousand Oaks. During a long teaching career, he also
coached track and cross country at Lake Weir High School in
Candler, Florida. In Running with Razors and Soul he shares
knowledge distilled from all this experience. The book is written
especially for the competitive high school and college athlete who
is ready to step it up a notch and become a more dynamic and
successful runner.
Running Ahead of the Sun portrays the journey of an everyday father
and career professional from injury to a sub-3:00 marathon. While
many books have been written focusing on elite runners, few if any
focus so specifically on the challenges that most runners face, -
fitting their training around all their other commitments. The book
is based on the author's training journal, as shared through the
dailymile.com website, as well as the writings on the Predawn
Runner blog. Every week holds a different lesson, ranging from
running while traveling to finding the time for training to
preventing injuries and burnout. This book focuses on helping the
busy runner translate their training document into reality, while
maintaining the ability to uphold all his or her other
responsibilities.
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