0
Your cart

Your cart is empty

Browse All Departments
Price
  • R100 - R250 (296)
  • R250 - R500 (695)
  • R500+ (420)
  • -
Status
Format
Author / Contributor
Publisher

Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > General

The Track and Field Parent's Guide to Improved Nutrition by Enhancing Your RMR - Newer and Better Ways to Nourish Your... The Track and Field Parent's Guide to Improved Nutrition by Enhancing Your RMR - Newer and Better Ways to Nourish Your Body and Increase Muscle Growth Naturally (Paperback)
Correa (Certified Sports Nutritionist)
R578 Discovery Miles 5 780 Ships in 18 - 22 working days
Endurance - The Blog of a Distance Runner and Triathlete: Part I - The Boston Marathon (Paperback): Ben Ingram Endurance - The Blog of a Distance Runner and Triathlete: Part I - The Boston Marathon (Paperback)
Ben Ingram
R268 Discovery Miles 2 680 Ships in 18 - 22 working days

"Why am I doing this?" That's the question that started this blog. A five-month exploration of marathon training and history, past failures and successes, and logging the experience of putting great effort into a goal that has no obvious meaning or value.

- 35Kg = + 42Km - From obesity to marathon (Paperback): Fabiano Bianchi - 35Kg = + 42Km - From obesity to marathon (Paperback)
Fabiano Bianchi
R207 Discovery Miles 2 070 Ships in 18 - 22 working days
Hitting the Trails with a Yearly Running Journal (Paperback): Daybook Heaven Books Hitting the Trails with a Yearly Running Journal (Paperback)
Daybook Heaven Books
R231 Discovery Miles 2 310 Ships in 18 - 22 working days
The Runner's Tale Six Decades on the Road (Paperback): Joe A. Oakes The Runner's Tale Six Decades on the Road (Paperback)
Joe A. Oakes
R496 Discovery Miles 4 960 Ships in 18 - 22 working days

This is a biographical dewscription of six decads of long distance running all over the world.

Marathon Running - A Beginners Guide on Preparing to Run Your First Marathon (Paperback): Matt Jordan Marathon Running - A Beginners Guide on Preparing to Run Your First Marathon (Paperback)
Matt Jordan
R181 Discovery Miles 1 810 Ships in 18 - 22 working days
Running - A Beginner (Paperback): Max Everett Running - A Beginner (Paperback)
Max Everett
R326 Discovery Miles 3 260 Ships in 18 - 22 working days
How To Run a 5K - Your Step-By-Step Guide To Running a 5K (Paperback): Howexpert Press How To Run a 5K - Your Step-By-Step Guide To Running a 5K (Paperback)
Howexpert Press
R486 Discovery Miles 4 860 Ships in 18 - 22 working days
A Brief History Of Weymouth St. Paul's Harriers AC 1889-1991 (Paperback): David Bucke A Brief History Of Weymouth St. Paul's Harriers AC 1889-1991 (Paperback)
David Bucke
R213 Discovery Miles 2 130 Ships in 18 - 22 working days
Homemade Protein Bar Recipes to Accelerate Muscle Development for Weightlifting - Naturally improve muscle growth and lower fat... Homemade Protein Bar Recipes to Accelerate Muscle Development for Weightlifting - Naturally improve muscle growth and lower fat to lift more and recover faster (Paperback)
Joseph Correa
R514 Discovery Miles 5 140 Ships in 18 - 22 working days
Setting the Pace - Peak performance for young and beginning runners (Paperback): Sue E Jones Setting the Pace - Peak performance for young and beginning runners (Paperback)
Sue E Jones
R256 Discovery Miles 2 560 Ships in 18 - 22 working days

With all the books about running and training on the market, there is now one designed specifically with the young runner in middle and high school in mind. In this easy-to-read book, author, Sue E. Jones, describes the phases of a training plan and how to set up a running week. She discusses proper nutrition, stretching, and gives you a step-by-step race day scenario. While initially intended for the young runner, this book is useful to the beginning runner of any age. Interspersed throughout are stories from Jones's personal running experience, which spans over 32 years of running and 180 races. Many of these stories provide useful tips, ranging from cold weather running to what to eat before a race. Don't get left behind. Come along on the journey and train to be your best

Cross the Lines - A Journey to Complete The Marathon Grand Slam (Paperback): William Thomas Cross the Lines - A Journey to Complete The Marathon Grand Slam (Paperback)
William Thomas
R510 Discovery Miles 5 100 Ships in 18 - 22 working days
On the Path to Running! a Running Journal for Women (Paperback): Daybook Heaven Books On the Path to Running! a Running Journal for Women (Paperback)
Daybook Heaven Books
R231 Discovery Miles 2 310 Ships in 18 - 22 working days
You CAN Go the Distance! Marathon Training Guide - Advice, Plans & Motivation for All Runners (Paperback): Bruce Van Horn You CAN Go the Distance! Marathon Training Guide - Advice, Plans & Motivation for All Runners (Paperback)
Bruce Van Horn
R331 Discovery Miles 3 310 Ships in 18 - 22 working days

If you've ever thought about running a marathon, this book is for You
If you think you can't run a marathon, Bruce Van Horn will show you that you CAN go the distance
If you have "Run a Marathon" on your Bucket List, this is the book you want to read first With the information and motivation you'll receive, you will be able to say "I ran a Marathon "
"Bruce, I love the chapter I feel honored that you would include Yasso 800s in your book " -Bart Yasso, CRO, Runner's World
"Bruce Van Horn understands the new world of engagement better than anyone I know. He is constantly uplifting and coaching others. He is always available, helping others get over their plateaus, and move to the next level. Bruce will help take "can't" out of your vocabulary and replace it with "CAN." He constantly puts out value into the world which makes the world a much better place."-JB Glossinger, CEO & Founder - MorningCoach.com & Alive Foundation
You CAN Go the Distance is much more than just a marathon training guide.
Inside every chapter, Bruce Van Horn, coaches you with training techniques from years of experience and infuses them with his own brand of motivation and inspiration which, literally, hundreds of thousands of people have come to love him for.
Most people never even attempt a marathon because they are convinced they cannot possibly run 26.2 miles. What they forget is that every world-class runner started at the same place. Perhaps the hardest part about running a marathon is making the decision to actually try it
This book gives you the confidence, motivation and inspiration you need, along with rock-solid marathon training advice and convinces you to take the word "Can't" out of your vocabulary and replace it with the word "CAN "
Bruce Van Horn has the heart of a true coach. He loves to see others break through their fears and self-doubt to reach new goals. He is passionate, as you'll soon learn, about your success.
This is also not JUST a book
www.YouCanGoTheDistance.com is a website built as an on-line community for readers to come and ask questions, get more advice, and share their success stories. Get the book and come join the community

40 Days - Life, Love, Loss and a Historic Run Around One of the World's Largest Lakes (Paperback): Steven Cannon 40 Days - Life, Love, Loss and a Historic Run Around One of the World's Largest Lakes (Paperback)
Steven Cannon
R442 Discovery Miles 4 420 Ships in 18 - 22 working days
Homemade Protein Bar Recipes to Accelerate Muscle Development for Gymnastics - Naturally improve muscle growth and drop fat to... Homemade Protein Bar Recipes to Accelerate Muscle Development for Gymnastics - Naturally improve muscle growth and drop fat to win more and improve muscle strength (Paperback)
Joseph Correa
R511 Discovery Miles 5 110 Ships in 18 - 22 working days
Homemade Protein Bar Recipes to Accelerate Muscle Development for Golf - Naturally improve muscle growth and lower fat to win... Homemade Protein Bar Recipes to Accelerate Muscle Development for Golf - Naturally improve muscle growth and lower fat to win more and last longer under pressure (Paperback)
Joseph Correa
R511 Discovery Miles 5 110 Ships in 18 - 22 working days
Marathon Woman (Paperback, Revised edition): Kathrine Switzer Marathon Woman (Paperback, Revised edition)
Kathrine Switzer
R548 Discovery Miles 5 480 Ships in 18 - 22 working days

A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history-and is poised to do it again on the fiftieth anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70. Now a spokesperson for Reebok, Switzer is also the founder of 261 Fearless, a foundation dedicated to creating opportunities for women on all fronts, as this groundbreaking sports hero has done throughout her life. Kathrine Switzer is the Susan B. Anthony of women's marathoning.-Joan Benoit Samuelson, first Olympic gold medalist in the women's marathon

Barefoot Running - Minimalist Running for Efficient Weight Loss, Health, Fitness & Building Your Dream Body (Paperback): Steve... Barefoot Running - Minimalist Running for Efficient Weight Loss, Health, Fitness & Building Your Dream Body (Paperback)
Steve Plitt
R243 Discovery Miles 2 430 Ships in 18 - 22 working days
The Students Guidebook To Mental Toughness For Track and Field - Mastering Your Performance Through Meditation, Calmness Of... The Students Guidebook To Mental Toughness For Track and Field - Mastering Your Performance Through Meditation, Calmness Of Mind, And Stress Management (Paperback)
Correa (Certified Meditation Instructor)
R569 Discovery Miles 5 690 Ships in 18 - 22 working days
Running for Beginners - A Guide for Running for Beginners, to Get Fit, Lose Weight, and Have Fun (Paperback): Colin Adams Running for Beginners - A Guide for Running for Beginners, to Get Fit, Lose Weight, and Have Fun (Paperback)
Colin Adams
R172 Discovery Miles 1 720 Ships in 18 - 22 working days
Simple Rhythms - Poetry for Runners (Paperback): Ray Charbonneau Simple Rhythms - Poetry for Runners (Paperback)
Ray Charbonneau
R241 Discovery Miles 2 410 Ships in 18 - 22 working days
Running Journal (Paperback): Speedy Publishing LLC Running Journal (Paperback)
Speedy Publishing LLC
R348 R321 Discovery Miles 3 210 Save R27 (8%) Ships in 18 - 22 working days
Winning At All Cost (Paperback): Maro Ross Winning At All Cost (Paperback)
Maro Ross
R174 Discovery Miles 1 740 Ships in 18 - 22 working days

Andre Diamond is the best high school track athlete in his state. Bread off his coach's philosophy of "Work hard Win right" things change when he moves to a new school in a new state with a new track team ( one of the best in the nation ) and his best is not good enough. He is confronted with a coach that has a system of winning that shakes the very foundation of what he believes about what it takes to be a champion. If Andre does not figure out a way to improve his track performance he will lose his opportunity to be a high school state champion in track something that would be a loss of honor to his family and worse a loss of belief in himself. With this being his senior year of high school time is running out in this inspirational story of what it really takes to be a champion in track as well as life.

Power Legs & Sculpted Back - Fired Up Body Series - Vol 1 & 3: Fired Up Body (Paperback): William O'Brien, Paul Martin Power Legs & Sculpted Back - Fired Up Body Series - Vol 1 & 3: Fired Up Body (Paperback)
William O'Brien, Paul Martin
R333 Discovery Miles 3 330 Ships in 18 - 22 working days
Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Juicing for Weight Loss - This Book…
Elena Garcia Hardcover R652 Discovery Miles 6 520
Daniels' Running Formula
Jack Daniels Paperback R571 Discovery Miles 5 710
Strength Training for Speed - Scientific…
James Wild Paperback R678 Discovery Miles 6 780
Ultramarathon
James E. Shapiro Hardcover R745 Discovery Miles 7 450
My Three Year Journey to the New York…
Hae S Bolduc Hardcover R880 Discovery Miles 8 800
The Race To Be Myself
Caster Semenya Paperback  (1)
R320 R286 Discovery Miles 2 860
The Self-Coached Runner
Karen Perinchief Hardcover R651 Discovery Miles 6 510
West Highland Way - Easy-to-use folding…
Sheet map R353 Discovery Miles 3 530
Going The Distance - Tales And Tips From…
Kevin Boyle Hardcover R666 Discovery Miles 6 660
North - Finding My Way While Running the…
Jenny Jurek Paperback  (1)
R526 Discovery Miles 5 260

 

Partners