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Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics > General

50 Halfs/ from first to last (Paperback): Brian Baleno 50 Halfs/ from first to last (Paperback)
Brian Baleno
R682 Discovery Miles 6 820 Ships in 18 - 22 working days

Take a journey with Brian Baleno as he runs a half marathon in every state. Experience an inside view of preparing, traveling, running, and recovering as this three year endeavor vividly recreates the imagery of the vast American landscape. This adventure is less of a story of personal accomplishment and more of a celebration of an often unseen American beauty; a story that encourages exploration, imagination, and self reflection.

Hitting the Trails with a Yearly Running Journal (Paperback): Daybook Heaven Books Hitting the Trails with a Yearly Running Journal (Paperback)
Daybook Heaven Books
R231 Discovery Miles 2 310 Ships in 18 - 22 working days
Marathon Running - A Beginners Guide on Preparing to Run Your First Marathon (Paperback): Matt Jordan Marathon Running - A Beginners Guide on Preparing to Run Your First Marathon (Paperback)
Matt Jordan
R181 Discovery Miles 1 810 Ships in 18 - 22 working days
Protect These Streets (Paperback): Adriana Rodrigues Protect These Streets (Paperback)
Adriana Rodrigues
R204 Discovery Miles 2 040 Ships in 18 - 22 working days

Fifteen-year-old Anita could find so much to run from. A broken town, responsibilities with her little brother, an insane work schedule. As her journey continues, she learns that these rocks in her path could turn into stepping stones to her future. After discovering a secret along the way, she finds out she has so much more to run for.

Accelerate - Run Faster in 7 Days (Paperback): Paul Murphy Accelerate - Run Faster in 7 Days (Paperback)
Paul Murphy
R183 Discovery Miles 1 830 Ships in 18 - 22 working days
Why New Runners Fail - 26 Ultimate Tips You Should Know Before You Start Running! (Paperback): Scott O Morton Why New Runners Fail - 26 Ultimate Tips You Should Know Before You Start Running! (Paperback)
Scott O Morton
R257 Discovery Miles 2 570 Ships in 18 - 22 working days
Setting the Pace - Peak performance for young and beginning runners (Paperback): Sue E Jones Setting the Pace - Peak performance for young and beginning runners (Paperback)
Sue E Jones
R256 Discovery Miles 2 560 Ships in 18 - 22 working days

With all the books about running and training on the market, there is now one designed specifically with the young runner in middle and high school in mind. In this easy-to-read book, author, Sue E. Jones, describes the phases of a training plan and how to set up a running week. She discusses proper nutrition, stretching, and gives you a step-by-step race day scenario. While initially intended for the young runner, this book is useful to the beginning runner of any age. Interspersed throughout are stories from Jones's personal running experience, which spans over 32 years of running and 180 races. Many of these stories provide useful tips, ranging from cold weather running to what to eat before a race. Don't get left behind. Come along on the journey and train to be your best

You CAN Go the Distance! Marathon Training Guide - Advice, Plans & Motivation for All Runners (Paperback): Bruce Van Horn You CAN Go the Distance! Marathon Training Guide - Advice, Plans & Motivation for All Runners (Paperback)
Bruce Van Horn
R331 Discovery Miles 3 310 Ships in 18 - 22 working days

If you've ever thought about running a marathon, this book is for You
If you think you can't run a marathon, Bruce Van Horn will show you that you CAN go the distance
If you have "Run a Marathon" on your Bucket List, this is the book you want to read first With the information and motivation you'll receive, you will be able to say "I ran a Marathon "
"Bruce, I love the chapter I feel honored that you would include Yasso 800s in your book " -Bart Yasso, CRO, Runner's World
"Bruce Van Horn understands the new world of engagement better than anyone I know. He is constantly uplifting and coaching others. He is always available, helping others get over their plateaus, and move to the next level. Bruce will help take "can't" out of your vocabulary and replace it with "CAN." He constantly puts out value into the world which makes the world a much better place."-JB Glossinger, CEO & Founder - MorningCoach.com & Alive Foundation
You CAN Go the Distance is much more than just a marathon training guide.
Inside every chapter, Bruce Van Horn, coaches you with training techniques from years of experience and infuses them with his own brand of motivation and inspiration which, literally, hundreds of thousands of people have come to love him for.
Most people never even attempt a marathon because they are convinced they cannot possibly run 26.2 miles. What they forget is that every world-class runner started at the same place. Perhaps the hardest part about running a marathon is making the decision to actually try it
This book gives you the confidence, motivation and inspiration you need, along with rock-solid marathon training advice and convinces you to take the word "Can't" out of your vocabulary and replace it with the word "CAN "
Bruce Van Horn has the heart of a true coach. He loves to see others break through their fears and self-doubt to reach new goals. He is passionate, as you'll soon learn, about your success.
This is also not JUST a book
www.YouCanGoTheDistance.com is a website built as an on-line community for readers to come and ask questions, get more advice, and share their success stories. Get the book and come join the community

Pre and Post Competition Muscle Building Recipes for Marathons - Improve your performance and recover faster by feeding your... Pre and Post Competition Muscle Building Recipes for Marathons - Improve your performance and recover faster by feeding your body powerful muscle building and fat shredding meals (Paperback)
Correa (Certified Sports Nutritionist)
R549 Discovery Miles 5 490 Ships in 18 - 22 working days
On the Path to Running! a Running Journal for Women (Paperback): Daybook Heaven Books On the Path to Running! a Running Journal for Women (Paperback)
Daybook Heaven Books
R231 Discovery Miles 2 310 Ships in 18 - 22 working days
Homemade Protein Bar Recipes to Accelerate Muscle Development for Gymnastics - Naturally improve muscle growth and drop fat to... Homemade Protein Bar Recipes to Accelerate Muscle Development for Gymnastics - Naturally improve muscle growth and drop fat to win more and improve muscle strength (Paperback)
Joseph Correa
R511 Discovery Miles 5 110 Ships in 18 - 22 working days
Homemade Protein Bar Recipes to Accelerate Muscle Development for Boxing - Naturally improve muscle growth and drop fat to last... Homemade Protein Bar Recipes to Accelerate Muscle Development for Boxing - Naturally improve muscle growth and drop fat to last longer and get stronger (Paperback)
Joseph Correa
R511 Discovery Miles 5 110 Ships in 18 - 22 working days
40 Days - Life, Love, Loss and a Historic Run Around One of the World's Largest Lakes (Paperback): Steven Cannon 40 Days - Life, Love, Loss and a Historic Run Around One of the World's Largest Lakes (Paperback)
Steven Cannon
R442 Discovery Miles 4 420 Ships in 18 - 22 working days
Peak Performance Shake and Juice Recipes for Marathon Runners - Improve Muscle Growth and Drop Excess Fat to Last Longer and... Peak Performance Shake and Juice Recipes for Marathon Runners - Improve Muscle Growth and Drop Excess Fat to Last Longer and Improve Your Time! (Paperback)
Joseph Correa
R519 Discovery Miles 5 190 Ships in 18 - 22 working days
Call Of The Jungle - How a Camping-Hating City-Slicker Mum Survived an Ultra Endurance Race through the Amazon Jungle... Call Of The Jungle - How a Camping-Hating City-Slicker Mum Survived an Ultra Endurance Race through the Amazon Jungle (Paperback)
A. M. Barlow
R317 Discovery Miles 3 170 Ships in 18 - 22 working days

The Jungle Marathon is arguably the world's toughest endurance race. The 254km multi-stage, unsupported ultra endurance race through the heart of the Amazon Jungle has unique challenges that no other race can provide, and testimonials from athletes who have completed it leave no doubt that the unforgiving and hostile environment of the Amazon Jungle is the ultimate endurance athletes challenge. The route consists of river and swamp crossings in primary jungle, very steep climbs and descents, tracks through deep jungle areas where jaguars roam freely, and beautiful fluvial beaches that separate the Amazonian waters from the dense jungle canopy. The terrain is both stunningly beautiful and soul-destroying in its extremeness. The extreme heat and humidity can have devastating effects on un-acclimatized athletes and many fall victim to this every year. It's impossible to tell who may be affected but the sure thing is that every year someone will be affected Amanda Barlow describes the agony and the ecstasy of her experience, as she becomes the first Australian female to have competed in The Jungle Marathon. Along with 76 competitors, from 22 different countries around the world, she leaves the comforts of home behind to spend a week racing through the deep Amazon Jungle with just a hammock and a backpack. Every day provides new challenges, unpredictable obstacles and formidable weather that will test her physical and mental resolve to their limits. The ninth running of The Jungle Marathon would prove to be a race like no other, with a controversial finish to Stage 4 igniting a cascading sequence of events that no-one saw coming. The race director faces some tough decisions that would see her and her team working tirelessly through the night to re-route Stage 5 in an effort to protect the competitors from unpredictable dangers that were never meant to be a part of this race. The future of The Jungle Marathon hinges on the outcome of the final stages of the race and the revelations of what has transpired behind the scenes stuns the physically drained competitors, and in the next 24 hours will divide the loyalties of competitors and organizers alike. One thing is for sure - the runners who still remain in the race and cross the finish line of the 6th and final stage, will surely deserve their medal

Barefoot Running - Minimalist Running for Efficient Weight Loss, Health, Fitness & Building Your Dream Body (Paperback): Steve... Barefoot Running - Minimalist Running for Efficient Weight Loss, Health, Fitness & Building Your Dream Body (Paperback)
Steve Plitt
R243 Discovery Miles 2 430 Ships in 18 - 22 working days
Power Legs & Sculpted Back - Fired Up Body Series - Vol 1 & 3: Fired Up Body (Paperback): William O'Brien, Paul Martin Power Legs & Sculpted Back - Fired Up Body Series - Vol 1 & 3: Fired Up Body (Paperback)
William O'Brien, Paul Martin
R333 Discovery Miles 3 330 Ships in 18 - 22 working days
Simple Rhythms - Poetry for Runners (Paperback): Ray Charbonneau Simple Rhythms - Poetry for Runners (Paperback)
Ray Charbonneau
R241 Discovery Miles 2 410 Ships in 18 - 22 working days
Run. Think. Repeat. - Funny, Thought-Provoking and Totally Random Thoughts from a Mom on the Run (Paperback): Kim Rezendes Run. Think. Repeat. - Funny, Thought-Provoking and Totally Random Thoughts from a Mom on the Run (Paperback)
Kim Rezendes
R422 Discovery Miles 4 220 Ships in 18 - 22 working days
Running Journal (Paperback): Speedy Publishing LLC Running Journal (Paperback)
Speedy Publishing LLC
R348 R321 Discovery Miles 3 210 Save R27 (8%) Ships in 18 - 22 working days
The Rmr Factor in Track and Field - Performing at Your Highest Level by Finding Your Ideal Performance Weight and Maintaining... The Rmr Factor in Track and Field - Performing at Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It Through Unique Nutritional Habits (Paperback)
Correa (Certified Sports Nutritionist)
R635 Discovery Miles 6 350 Ships in 18 - 22 working days
Boulder Running Journal 2015 (Paperback): Todd Straka, Peter N Jones, Michael Sandrock Boulder Running Journal 2015 (Paperback)
Todd Straka, Peter N Jones, Michael Sandrock
R638 Discovery Miles 6 380 Ships in 18 - 22 working days
8 Weeks to a 5k Guidebook - Getting to the Starting Line Healthy & Confidently (Paperback): Christie M Tebbets 8 Weeks to a 5k Guidebook - Getting to the Starting Line Healthy & Confidently (Paperback)
Christie M Tebbets
R241 Discovery Miles 2 410 Ships in 18 - 22 working days
Run Better, Run Faster - Using a Biomechanical Approach (Paperback): Polytekton Run Better, Run Faster - Using a Biomechanical Approach (Paperback)
Polytekton; Edited by Miriam Zach, Mikesch Muecke
R263 Discovery Miles 2 630 Ships in 18 - 22 working days
Track & Field News' Big Gold Book - Metric Conversion Tables for Track & Field, Combined Decathlon/Heptathlon Scoring and... Track & Field News' Big Gold Book - Metric Conversion Tables for Track & Field, Combined Decathlon/Heptathlon Scoring and Metric Conversion Tables, and Other Essential Data for the Track Fan, Athlete, Coach and Official (Paperback)
Sieg Lindstrom, Editors of Track & Field News
R692 Discovery Miles 6 920 Ships in 18 - 22 working days
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