Beneath our feet is a secret world - and you can visit it. The 50 underground adventures featured in this book are not just for intrepid potholers and other daredevils. Hidden beneath Britain are plenty of attractions open to everyone.

This is the definitive guide to the best days out underground. From caves to nuclear bunkers, sewers to secret railways, as well as abandoned mines, ancient crypts and labyrinthine tunnels, these unique tourist attractions are a journey through Britain's hidden history going back thousands of years.

Travel writer Peter Naldrett explores each location with evocative, light-hearted text that reveals the fascinating history of why it came to be constructed, or how it was first discovered. As well as information about facilities and accessibility, Peter also includes essential advice about how to get there and when to go.

There are atmospheric full colour photographs throughout, and boxes that highlight precisely why you should visit, as well as things to look out for when you do. Days Out Underground has something to excite everyone, especially families - here's how you entertain the kids on those wet-weather weekends!

Salvage divers work underwater in a blinding darkness. In their cumbersome diving gear, these men have barely enough room to move around, while at the same time fighting the cold temperatures and fast currents. It is a dirty, unromantic and highly dangerous way of earning a living. Yet, these divers would not have traded their jobs for any other profession. From locating sunken boxcars to repairing concrete foundations for bridges, no task is too risky. Any underwater salvage or repair work becomes the job of these elite divers. Salvage divers must be carpenters, masons, riggers, hydraulic mechanics, ironworkers, welders, pile bucks and underwater engineers. They must be able to adapt all blueprints, tools and equipment to the harsh realities of the underwater environment.

Surfing is poetry. It is pure experience of the moment. Poetry attempts to capture that experience."A pioneering anthology of experiential verse and essays about riding waves first published in 1993 before surf books were in vogue. The second edition is physically enhanced and enriched, still all good stuff, worth the ring on your butt it will cause if you keep it in the bathroom."
--Steve Pezman, Publisher of The Surfer's Journal"From the solitude of being alone on the water at daybreak, to the exhilaration of confronting nature with nothing but a board, the entire surfing experience is captured through poems and short prose pieces."
--Joel Beers, Newport Daily Pilot"The thrill and dangers of surfing and the bonds between those who search out the perfect wave...are not the only issues explored in the new poetry."
--Robert Kinsler, Orange County Register

"When we can't see what God is doing in us, it is usually because we can't see past what we are trying to do for ourselves."

Tormented by a childhood of which he has almost no memories, author W. R. Bennett strives toward a meaningful purpose in his life by attempting to align his strong will with God's will.

By supplementing his poor memory with years of writing poetry and exploring detailed notes from his running records, Bennett is finally able to decipher the reason for his insatiable hunger and addictive nature. He first recognizes his own behavior in the actions of his youngest grandson, but is clueless to its meaning until he begins a two-year writing odyssey. Slowly, he sees beyond the foolishness of his ways, hidden during fifty years as an addict in the prayer closet. When he finally steps into the light, Bennett can see the remarkable treasures from God previously obscured by his own shadow.

The definitive guide to the Laser.

"The Complete Book of Laser Sailing" is the most comprehensive book about successfully sailing and racing this popular and challenging high-performance dinghy. Dick Tillman tells you everything you need to know about the boat and how to set it up and sail it, including: Rigging and sailing the boat Trailering and cartopping Maintenance and storage Training and physical conditioning Upwind and offwind racing techniques Clothing and equipment Interviews with such champion racers as Hans Fogh, Ed Baird, Ed Adams, and Danielle Myrdal

Plus this updated and expanded edition gives you: The latest sail control and rig modifications Updated listings of major competition results New interviews with champion racers, including Olympian Mark Mendelblatt and Paige Railey on Radials

"A fine-tuned guide to everything anyone could ever need or want to know about the Laser."--"Sailing"

"This book will most certainly make you a better sailor and could help you become a champion."--"Soundings"

"This book is a must."--"The Little Ship"

BASE 66 is the true, nerve-wracking account of three young skydivers and their quest for membership in the most select extreme sports club on earth: The BASE club. In order to become a full-fledged member, Jevto Dedijer, Bernard Poirier, and Scott Elder had to parachute from the top of a building, an antenna tower, a bridge and a cliff, and survive to tell the story--a feat only some 800 adrenaline addicted people have succeeded in doing. adrenaline rush. He and his companions shared several near death experiences while traveling across Europe with their parachutes and beer in Bernard's dented Renault 4. jumpers died in action. intimate friendship. It is an account of extraordinary people taking a step beyond the edge. fascinating BASE odyssey and his discovery of a way of life that surpasses artificial boundaries and provides lifelong inspiration.

How to Become a Successful Racer and Adventure Athlete
Why should you take a pair of sandals, a dollar bill, and a car antenna to your next adventure race? You'll find the answer to that question and many others in "Runner's World Guide to Adventure Racing." In this authoritative guide, Ian Adamson shares his insider secrets for training, racing, team building, conflict management, injury prevention, equipment repair, sleep management, and much more. Often referred to as the Michael Jordan of adventure racing, Adamson helps you navigate any type of adventure race, from short sprint race to full-length expedition.
In this guide, you'll find . . .
- Detailed training plans for recreational and competitive athletes
- Tips for running, hiking, biking, paddling, navigating, and climbing more efficiently
- A no-nonsense guide for what you need from the sporting goods store-- and what you don't
- Insider secrets for mending equipment and injuries while in the wilderness
- Adamson's nine favorite foods to pack in your race bag
You'll also read Adamson's humorous, touching, and downright chilling stories of life on the adventure trail. From sprint races to full-length expeditions, Adamson's expert advice will get you and your equipment to the finish line in one piece.

Adventure writer Mark Jenkins has journeyed around the world, crossing wild country, probing the hinterlands, getting arrested over a dozen times. He has made a life out of doing things the hard way.

The result is a book that dives headfirst into adventure and experience. Jenkins transports the reader with him as he climbs the ice-encrusted Italian Ridge of the Matterhorn, sea kayaks from battlefield to battlefield along the Turkish coast of Gallipoli, sneaks across Tibet to reach Buddhism's holiest lake, descends unexplored canyons in Australia, and traverses the war-torn Simen Mountains of northern Ethiopia.

If you've ever dreamed of escaping, lighting out for the unknown, read this book. In a world increasingly vicarious and secondhand, we all long to make decisions that matter, decisions of consequence. This is precisely what the outdoor life still requires. The Hard Way is a book about doing, not watching -- about leaping before you look.

Of America's 680 designated wilderness areas, 200 are "pocket" wildernesses of fewer than 12,000 acres. These small wonders are wilder than most parks and forests, yet their size makes them more intimate and approachable than their larger counterparts. They are small enough to be thoroughly explored over a long weekend, but large enough to offer varied terrain and activities. And these pocket wildernesses are free from vehicular distractions, making the outdoor experience more pristine than that of a forest or park. This comprehensive guide provides complete recreational information for 20 pocket wildernesses in California, Oregon, and Washington. Each chapter has detailed trail information and descriptions of wilderness geology, flora, and fauna, as well as signature outdoor activities that surround the wildland, such as mountain biking, paddling, rock hounding, even whale watching Each chapter will include an activity table with information on what is available, as well as recommending family activities, nearby attractions, and lodging options. 50 black & white photographs, 20 maps, index.

This comprehensive trail guide describes hiking, mountain biking, and cross-country skiing routes on more than 200 miles of trails in New York State's legendary Shawangunk Mountain Range. The 50-mile-long Shawangunk Ridge features some of the most interesting and spectacular scenery in the Northeast. This well-known landform is located less than 90 miles from New York City and less than a day's drive from more than 40 million people. Much of the ridge is open to the public as preserve land and state park. The combination of beauty, countless recreational possibilities, and easy access make this one of the Northeast region's most popular weekend and vacation destinations. It is estimated that nearly half a million people visit the Shawangunks every year. Many come to hike, mountain bike, or cross-country ski the more than 200 miles of trails that crisscross the ridge. Now Jeffrey Perls has created this comprehensive handbook and guide, detailing how to get there and what to do on nearly every mile of trail. The Shawangunks Trail Companion is the first and only book to provide both a thorough description of the landform as well as a complete guide to its trails.

In Finding Their Stride, Sally Pont, a runner, teacher, and second-generation coach, tells of her first year coaching a co-ed cross country team to victory, both on and off the course. A surprising story of triumph, as well as an endearing tale of driven athletes, Pont shares the highlights and heartbreak of her young runners at Moravian Academy, a small, independent school near Bethlehem, Pennsylvania. Every page is infused with Pont's affection and respect for her runners, and as the season unfolds, we see the team beginning to find a new stride. While the boys struggle, the girls soar to new heights, going from last place to first. "Uplifting and engaging, Finding Their Stride is "about attaining and teaching excellence, whose metaphor happens to be a high school running team" (Kirkus Reviews).

New in the Ragged Mountain Press Pocket Guides

A practical, packable source of clear, reassuring first aid advice, Wilderness First Aid is the only such guide written by a board-certified emergency medicine specialist.Wilderness First Aid presents 125 outdoor medical emergencies and succinct, step-by-step treatment advice. Arranged by symptom for easy access, treatments cover everything from blisters to broken bones, heat stroke to hypothermia, snake bites to poison ivy. Direct and to the point, Wilderness First Aids spread-by-spread design gets readers where they need to be quickly­­making calm, informed treatment decisions.

Heres what reviewers said about the first edition of The Essential Outdoor Gear Manual

The trouble with outdoor equipment is that everyone has an opinion--one usually based on advertising hype, personal bias, or hearsay. Finally, heres a book that gives you all the information necessary to make objective buying decisions. This book, with its sound advice, will save you money and make you a better backcountry traveler.--Nancy Prichard, outdoor adventure journalist

Think about something that we all need, yet wed all hate to have to write a book about. After mouthwash, wed probably settle on gear repair and maintenance. Thank goodness Annie Getchell came along with her artists sensitivity for detail, a flair for language, and best of all, her wit. From repairing zippers to selecting green adhesives, she nails it and keeps us smiling the entire distance.--John Viehman, Publisher of Backpacker and Executive Producer and Series Host of Anyplace Wild

The Essential Outdoor Gear Manual has set a new standard for books about gear.--Backcountry

All of us should be grateful to Annie Getchell for creating what is the best book I have ever seen on caring for and repairing your outdoor gear. If you want to know how to make your gear last longer, you need this book. . . . This is the complete word on care and repair.--Adventure West

The big challenge with this sort of book is to make what is essentially an instruction manual into something thats pleasant to read, functional, and authoritative. Annie Getchell pulls it off.--Alan Kesselheim, writer and noted long-distance paddler

Craig Nelson has experienced places most people only dream about. He has walked the Great Wall of China; taught New Guinea cannibals how to dance; communed with a sign-language-speaking orangutan in Borneo; gotten into an altercation with the People's Liberation Army in Tiananmen Square; and taken psychoactive pharmaceuticals with a male witch in the depths of the Amazon jungle. In this vastly entertaining, often hilarious, and sometimes poignant book, he shares his global jaunts and haunts with armchair travelers everywhere.

Jim Dean, longtime editor of Wildlife in North Carolina , offers his personal observations on the pleasures and frustrations of hunting, fishing, camping, and other outdoor pursuits. Dogs That Point, Fish That Bite draws together fifty of the best columns that Dean has written for the magazine over the last seventeen years. The witty, sometimes poignant pieces are arranged into a loose chronicle of the sporting year, with a generous allowance for digression: the first is set in April, on the opening day of trout season, and the last tells of a New Year's Day spent alone in a mountain cabin. At first glance, hunting and fishing are the focus of most of the columns. Often, however, Dean is after bigger game. A crab that escapes the pot leads him to reflect on the capricious nature of life. The restoration of a cabin at the old family farm evokes memories of family and simpler times. And a May panfishing trip takes on the quality of ritual, performed by two old friends. The consistent theme uniting all the essays is the celebration of wild places and rural traditions that have become endangered in our modern world. |Fifty outdoor essays by Jim Dean, the longtime editor of Wildlife in North Carolina magazine and a noted outdoor writer and photographer. Here Dean shares his personal observations on the pleasures and frustrations of hunting, fishing, camping, and other outdoor pursuits.

This handbook on scuba-diving covers everything from what equipment to buy and which training courses to attend to basic health and safety measures. Specialty diving options such as underwater photography, wreck diving and ice diving are also covered. In addition, the marine environment is examined in detail in order to help divers gain a better understanding of the sea and the creatures which inhabit it.

This book offers advice on what to include in your hiking or travel repair kits and duct tape do's and don'ts. It includes new sections on caring for technical wool garments and repairing softshell fabrics, single-wall tents, hydration systems, and more.Whether you need to remedy a leak in your tent, repair flapping boot soles, nurse a cranky stove back to life, unclog a water filter, or revive gunked-up Velcro, you'll find the solution here. And it can all be done with an inexpensive 12-item repair kit that, once assembled, won't weigh more than a pound or two - worth its weight in gorp!As you'd guess, this pack-it-with-you pocket guide includes many ingenious uses for that most versatile of tools: duct tape! Here's just a few of many tips: make a sturdy zipper pull by threading a thin strip of duct tape through the slider, then wrapping the tails with more duct tape; for a more stable stove, cut a square of old closed-cell foam pad sized to fit the base of your backpacking stove and wrap the foam generously with duct tape for insulation and you have a stable cooking platform that works great in the snow; and, when re-gluing a boot or shoe sole, a few turns of duct tape can keep the toe area secure while the glue dries.

Every year, the 9 million RV owners in the U.S. look for new and exciting vacation destinations. RV owners who arent content staying put will be inspired by journeys, such as: Southeastern Californias enigmatic deserts; Spectacular mountains on the Lewis and Clark route and a dozen more. Detailed trip maps, and insiders tips complete
information on campgrounds.

Alaska is like no other state and few countries; men experience greater risk in her arms. This one-of-a-kind anthology captures the spine tingling adventures of daring men and women who venture into Alaska's vast wilderness and look death in the eye. "Danger Stalks the Land" relates gripping episodes of animal attacks, avalanches, aircraft disasters, fishing, hunting, and skiing accidents, and chronicles risky climbs and reckless mountaineering amid Alaska's fantastic peaks. Through exhaustive research and interviews, author Larry Kaniut has captured in one volume, the terror and beauty of man's attempt to explore a vast and unforgiving land.

This book belongs in the backpack of any outdoor enthusiast because identifying rocks and minerals has never been more interesting or easy. Author Sid Wayland examines common minerals and elements, discussing their visible properties and chemical makeups as well as how to identify specimens through a number of tests that can be performed at home or in the field. Tests range from those as simple as scratching an unknown sample with a fingernail to those more complex in which platinum wire, charcoal blocks, a flame and chemicals are required. This book also describes how to make much more of the equipment needed for testing. Anyone with an interest in rocks, whether for pleasure or profit, will love this book.

"Whitehead, a wealthy New York attorney and avid sportsman, recounts an 1830s hunting expedition to Florida in this captivating reissue of a volume originally published in 1860. Whitehead recounts bear and turkey hunts, a panther that is caught in a pig pen, an Indian attack on a lighthouse, and various encounters with Florida pioneers. A vivid and, according to biologist Lovett Williams who provides the introduction, largely accurate depiction of a long-vanished Florida. "--"Tampa Tribune-Times"

Brought to the attention of UPF by the late Archie Carr, this sportsman's memoir of the Florida peninsula in the nineteenth century is a series of charming tales about hunting expeditions along the cracker frontier.
The Florida peninsula in the 1830s was covered by flatwoods, swamps of giant cypress, and hammocks of cabbage palm and live oak trees. The land teemed with panther, black bear, wild hogs, and white ibis. Writing with clarity and elegance, Whitehead weaves his descriptions of this landscape into an old-fashioned, hair-raising adventure story. One strand relates the affairs of an extended hunting expedition; the other stand consists of the anecdotes told by the main characters around the campfires in the evenings. The hunting and fishing practices of natives in the area, principally Seminoles, and a few rugged pioneers enhance the historical detail.

Starting with a simple question - 'Which way am I looking?' - Tristan Gooley blends natural science, myth, folklore and the history of travel to introduce you to the rare and ancient art of finding your way using nature's own sign-posts, from the feel of a rock to the look of the moon. With Tristan's help, you'll learn why some trees grow the way they do and how they can help you find your way in the countryside. You'll discover how it's possible to find North simply by looking at a puddle and how natural signs can be used to navigate on the open ocean and in the heart of the city. Wonderfully detailed and full of fascinating stories, this is a glorious exploration of the rediscovered art of natural navigation. The Natural Navigator Pocket Guide is a user-friendly, practical book and the beautiful illustrations are a useful tool to help travellers on their instrument-free journey.

Revised and Updated

Completely revised and updated throughout, the new edition of this successful guide is for everyone who ventures into the wilderness. Conservation is the theme: of the individual, of equipment, and of the environment. Clothing, equipment, and rations are thoroughly discussed, along with the necessity for good expedition behavior. There are chapters on trail techniques, camping for conservation, and basic climbing, and more specialized information on summer snow techniques and winter mountaineering. Reading of topographical maps is included.

Detailed illustrations supplement technical material such as knots and use of climbing ropes; and there is valuable appendix material, including checklists of equipment and clothing and recipes.

Go here. Do that. Work here. Buy that.

Spend each day bored, staring at a screen, wondering if this is really all there is.

There is another way.

My name is Nightscape. Through years of training, I get to see the city in a way nobody else does. With this book, I want to show you what the world looks like through my eyes and inspire everyone to find their passion.

Don’t let anyone tell you what your limits are.