The inspirational inside story from the 2018 Tour de France and Sports Personality of the Year winner "This year G was the strongest rider, and he finally had Lady Luck on his side. An unstoppable combination" Chris Froome "I understood what Geraint's win meant: for him, for me, for the team, and for Wales, too" Dave Brailsford "Wow!" Arsene Wenger For years Geraint Thomas appeared blessed with extraordinary talent but jinxed at the greatest bike race in the world: twice an Olympic gold medallist on the track, Commonwealth champion, yet at the Tour de France a victim of crashes, bad luck and his willingness to sacrifice himself for his team-mates. In the summer of 2018, that curse was blown away in spectacular fashion - from the cobbles of the north and the iconic mountain climbs of the Alps to the brutal slopes of the Pyrenees and, finally, the Champs-Elysees in Paris. As a boy, G had run home from school on summer afternoons to watch the Tour on television. This July, across twenty-one stages and three weeks, and under constant attack from his rivals, he made the race his own. With insight from the key characters around Geraint, this is the inside story of one of the most thrilling and heart-warming tales in sport. Not only can nice guys come first - they can win the biggest prize of all.

* A vital resource for search and rescue professionals and physicians as well as outdoor enthusiasts * Includes new chapters to cover cold injuries and strategies for survival that weren't in the previous edition Hikers, skiers, climbers, hunters, fishermen, bicyclists, and lost children -- all are potentially at risk of hypothermia or other cold injuries including frostbite and trenchfoot. Cold water immersion is also a major cause of death in boating accidents. Yet as shown in anecdotes from the updated second edition of Hypothermia, Frostbite, and Other Cold Injuries, many people have died unnecessarily, succumbing to cold effects long before hypothermia sets in. This compact, comprehensive book covers the causes and effects of hypothermia and other cold injuries, and tells how to prevent, recognize, and treat them. Included is coverage of how the body loses heat and the latest rewarming techniques such as thermal wraps. This edition has added chapters on cold water drowning and covers additional cold injuries from Raynaud's phenomenon to cold-induced asthma. You'll also find strategies for cold-weather survival, plus safe practices for working on the ice and ice water escape and rescue techniques.

Whether it's diving off a cliff, cross-country skiing in Antarctica, or free climbing the Picos de Europe in Northern Spain, women in extreme sports are proving every bit as strong, determined and ambitious as their male peers. As in her extremely popular previous books, Surf Like a Girl and Skate Like a Girl, Carolina Amell has compiled spectacular photography that evokes the thrill and beauty of female nontraditional sports in every corner of the world. There's Lynn Jung tackling a parkour course with exquisite grace; Anna von Boetticher skimming the ocean floor hundreds of feet below the surface; Heather Larsen slacklining across a canyon wall; Ashley Fiolek, the world's only deaf professional motocross racer, kicking up dirt on her BMX bike; and other female wakeboarders, Pro-Base jumpers, aerobatic pilots, wingsuit pilots, and, ironically, Ironman champions. Each of the athletes contributes her own motivating words of encouragement that will inspire girls of every age and from every culture to chase their dreams, shatter every glass ceiling, kick down the men's clubhouse door-and have fun doing it all.

Forest Life collects George Washington Sears' timeless writing about the joys of exploring the wilderness, edited for a modern audience. In text both practical and inspirational, Sears' provides enduring wisdom about trips into the woods and lakes, including equipment, campfires, fishing, camp cooking, traveling light, and canoes. The original "forest bather," Sears wanted others to enjoy the woods as he did. His published Woodcraft in 1884 to help prepare skillful, self-reliant woodsman and to extol the restorative power of nature, writing "There are men who, on finding themselves alone in a pathless forest, become appalled, almost panic stricken. . . And there be some who plunge into an unbroken forest with a feeling of fresh, free, invigorating delight, as they might dash into a crisp ocean surf on a hot day." In addition to Woodcraft, Forest Life contains many of his articles from Forest and Stream, as well as his nature poetry. Sears is especially eloquent about canoeing, which he helped popularize with published tales of his adventures. In 1883, when he was 61 years old and suffering from tuberculosis, he used a 9-foot, 10-1/2 pound canoe to travel 266 miles through the Adirondacks, writing, "The easy, gentle rocking of the canoe was the best incentive to drowsiness I ever found, and by night or day was nearly certain to send me into dreamland. A score of times I have gone to sleep drifting on deep, wide water, to be awakened by the pressing and bumping of the little craft among the dead balsams and spruces that make [up] half the shorelines of all the lakes in the North Woods." This two-color gift book, illustrated with period etchings of scenes, people, flora, and fauna of the Adirondacks, is the perfect gift book for the outdoor enthusiast. This handsome, affordable collection will be especially appealing to the millions who canoe, camp, and fish.