"Effective Leadership in Adventure Programming, Second Edition, " will help students

-understand the key elements of effective leadership in both theory and practice,

-learn important leadership skills through real-world applications, and

-explore new trends in adventure programming.

"Effective Leadership in Adventure Programming, Second Edition, " explains how the key elements of leadership work in theory and practice, and it helps train the next generation of adventure leaders--training that is paramount to developing the field.

Through this text, readers will enhance their understanding of this rapidly growing profession. Renowned authors Simon Priest and Michael Gass provide in-depth descriptions and real-world applications of the technical, organizational, instructional, and facilitative skills that are essential to adventure leadership. The authors also identify what they call the metaskills that superior leaders use to combine the other essential skills seamlessly and effectively.

The authors provide fully updated content and references, including new information on legal liability, risk management skills, and future research trends in adventure programming. They also do the following:

-Examine the historical and philosophical foundations of adventure programming

-Provide safety and environmental guidelines that leaders should follow

-Describe the organizational, instructional, and facilitation skills that outdoor adventure leaders should possess

-Identify the importance of flexible leadership style, problem-solving and decision-making skills, experience-based judgment, effective communication, and ethical behaviors

The first edition of this book set new levels of excellence in leadership in adventure programming. The second edition preserves the comprehensive and classic nature of the original while raising the standard for the field in the 21st century. The authors' skillful approach to integrating all aspects of effective outdoor adventure leadership makes this book an ideal text for adventure leadership and programming courses and an outstanding reference for practicing professionals.

Longlisted for the William Hill Sports Book of the Year 2012. On October 14, 1989, driven by one of the most intense and lasting two-man rivalries in any sport, a pair of generational talents at the height of their powers ran a race that redefined human limits. The battle between Dave Scott and Mark Allen at the 13th Hawaii Ironman stands as one of the most dramatic stories in the history of athletics. The two greatest athletes of triathlon's pioneering generation raced side by side, literally, for eight straight hours at breakneck speed before Allen finally tore away from his longtime nemesis with less than two miles left in the 140.6-mile event. His margin of victory was a scant 58 seconds. So intense was the drama, the race came to be known as 'Iron War' - the single most awe-inspiring sporting event ever witnessed. More than a compelling story, Iron War is a fascinating exploration of how Scott and Allen pushed themselves and each other - and what it takes for anyone to break through perceived limits. Much as Christopher McDougall added depth to Born to Run by tying in new research on the evolutionary origins of humans as runners, Iron War shows how new discoveries in neuroscience explain how some elite athletes are able to literally will their bodies to do things that should be beyond their capacities. The book weaves an examination of the anatomy of mental toughness into a gripping tale of athletic adventure. With its emotional and intellectual depth, Iron War is a captivating and thought-provoking portrait of the human will..

This is the first-ever Forest School-themed activity card deck, offering 48 games, crafts and skill-building activities to enjoy outdoors. Aimed at parents, carers, teachers and Forest School group leaders, this is a uniquely handy reference tool to tuck into a pocket and take out into the woods to inspire outdoor fun. It complements Jane Worroll & Peter Houghton's two previous books (Play the Forest School Way and A Year of Forest School), containing activities from those books in abbreviated form. The cards are grouped into four "suits", each with 12 cards: Team Games (fun, high-energy games to play together); Survival Skills (working together to build dens, make fires, gather wild food and cook it); Nature Spotlight (exploring the natural world in more detail); and Forest Craft (woodland-themed makes). A booklet explains how to use the deck: forest school leaders or parents can get kids involved in leading the play (flicking through the cards and choosing an activity) and the suits will also help adults in considering how a session might be structured (with the kids getting final say looking at the cards). The booklet also gives notes on safety, the Forest School ethos, basic kit and other key need-to-knows.

Handy little full colour map of Yorkshire Dales National Park. Detailed mapping and visitor information to the National Park along with a selection of photographs. Map at a scale of 1:140 000 (1cm to 1.40km, 2.2 miles to 1 inch). The perfect way to explore this beautiful area of England. This small map gives a great overview of the Yorkshire Dales National Park. Clear, detailed mapping Key park, tourist and travel information Ideal for planning visits to the National Park Index to help locate and plan your trip This and the Yorkshire Dales Park Rangers Favourite Walks (ISBN: 9780008462659) are the perfect companions for exploring this superb walking area of England.

One Breath is a gripping and powerful exploration of the strange and fascinating sport of freediving, and of the tragic, untimely death of America's greatest freediver Competitive freediving-a sport built on diving as deep as possible on a single breath-tests the limits of human ability in the most hostile environment on earth. The unique and eclectic breed of individuals who freedive at the highest level regularly dive hundreds of feet below the ocean's surface, reaching such depths that their organs compress, light disappears, and one mistake could kill them. Even among freedivers, few have ever gone as deep as Nicholas Mevoli. A handsome young American with an unmatched talent for the sport, Nick was among freediving's brightest stars. He was also an extraordinary individual, one who rebelled against the vapid and commoditized society around him by relentlessly questing for something more meaningful and authentic, whatever the risks. So when Nick Mevoli arrived at Vertical Blue in 2013, the world's premier freediving competition, he was widely expected to challenge records and continue his meteoric rise to stardom. Instead, before the end of that fateful competition Nick Mevoli had died, a victim of the sport that had made him a star, and the very future of free diving was called into question. With unparalleled access and masterfully crafted prose, One Breath tells his unforgettable story, and of the sport which shaped and ultimately destroyed him.

The ultimate guide to family woodland fun!Forest School is founded on a philosophy of nature-based play encouraging children to develop confidence and self-esteem through hands-on learning experiences in a natural environment. This book will get your children outside, making and building for real (instead of on a computer screen!). Whether your local woodland is a forest or a strip of trees along the edge of an urban park, these activities provide fantastic opportunities for family time and will encourage your children to fall in love with outdoor play again. This is the first book to share Forest School games, crafts and skill-building activities with families, its magical illustrations and simple instructions drawing children easily into a world of wonder. * Be a fox tracking its prey, a moth evading a bat, a rabbit fleeing a forest fire!* Make a working bow and arrow, spectacular headdresses, beautiful woodland jewellery, magic wands - all with materials gathered from the forest floor.* Learn wilderness survival skills: build a shelter, make fire, forage and cook wild food.

The building of human towers (castells) is a centuries-old competitive practice where hundreds of men, women, and children gather in Catalan squares to create breathtaking edifices through a feat of collective athleticism. The result is a great spectacle of suffering and overcoming, tension and release. Catalonia's Human Towers is an ethnographic look at the thriving castells practice—a symbol of Catalan cultural heritage and identity amid debates around autonomy versus subsummation by the Spanish state. While the main function of building castells is to grow community through a low-cost, intergenerational, and inclusive leisure activity, Mariann Vaczi reveals that this unique sport also provides a social base, image, and vocabulary for the pro-independence movement. Highlighting the intersection of folklore, performance, and self-determination, Catalonia's Human Towers captures the subtle and unconscious processes by which the body becomes politicized and ideology becomes embodied, with all the risks and precarities of collective constructions.

Stand Up Paddleboarding is the fastest growing water-based activity worldwide. Thousands have tried it, with many more taking it up each year. It is easy to make the first steps to stand on a board and paddle. But many want to take this further - be it paddling greater distances, starting to race, SUPing in the surf, using it to improve their fitness or enhancing their well-being through yoga. To develop your SUPing requires a combination of improved technique, skills, fitness and mental attitude. This book will help anyone interested in SUPing get better at it. It shows how to improve your efficiency, technique, skills and physical capability before exploring the different ways of participating and the equipment you need. It suggests that seeking continuous improvement and rising to personal SUP challenges can help you enter the flow state, which enhances happiness. Packed with photos and photo sequences, this book provides both the inspiration and a blueprint for understanding how to improve your SUP capabilities in the area you choose.

E-Bike is the essential guide to this exciting technology and way of riding. From features, benefits, pros and cons, and the best ways to take advantage of motor-assisted cycling, E-Bike shows how to get the best bike for you and how your new e-bike will improve your cycling. Electric bikes are a new and fast-changing technology that's poised to transform how Americans ride bicycles, commute to work, and get around town. But in a market crowded with makes, models, and features, which e-bike is best for you? E-bike expert Martin Haussermann explores this exciting new way of riding a bicycle to share all the information e-bike shoppers and owners need. With guidance from VeloNews tech editor Dan Cavallari, custom e-bike framebuilder Lennard Zinn, and cycling retail journalist Stephen Frothingham, E-Bike offers the e-bike curious the essential guide to e-bike tech, formats, and uses. Whether you're looking for a city commuter, a speedy road bike, or a mountain bike, you can get up to speed on e-bike motors, drivetrains, brakes, and suspensions. Haussermann offers insights on e-bike handling, maintenance, and e-bike touring that makes clear all the benefits an e-bike can bring to your riding. Electric bikes are here, and E-Bike shares the best ways to take advantage of motor-assisted cycling.

Handy little full colour map of Pembrokeshire Coast National Park. Detailed mapping and visitor information to the National Park along with a selection of photographs. Map at a scale of 1:133,000 (2.1 miles to 1 inch or 1.33 km to 1cm). The perfect way to explore this beautiful area of West Wales. This small map gives a great overview of the Pembrokeshire Coast National Park. Clear, detailed mapping Key park, tourist and travel information Ideal for planning visits to the National Park Index to help locate and plan your trip This and the Pembrokeshire Coast Park Rangers Favourite Walks (ISBN: 9780008462734) are the perfect companions for exploring this superb walking area of West Wales.

It's a challenge on every conceivable level - technological, tactical, athletic, mental. Yet it sounds so simple: alone, without outside help, without a stopover, driven solely by wind and will, around the globe. The Vendee Globe is to sailors what Mount Everest is to mountaineers and the Ironman is to triathletes: the ultimate pinnacle of their sport! The first Japanese Vendee Globe starter Kojiro Shiraishi passed the challenge in the 2020/2021 sailing race with flying colours after a dramatic sail repair shortly after the start. In a gripping battle with the elements, he proved his skills impressively. His precision-built high-tech yacht DMG MORI Global One reliably carried the first Japanese participant in the Vendee Globe through storms, waves as big as houses, and icy dangers in the Southern Ocean. With his adventure, Kojiro Shiraishi thrilled millions of fans in Japan and all over the world. This book deals with Kojiro Shiraishi's journey, his success, his adventures over the nearly 54,000 kilometres he has travelled non-stop aboard the DMG MORI Global One. He is the first Asian participant in the regatta's more than 30-year history to join the exclusive circle of finishers.

Calming to the soul and good for us all, spending time outdoors offers us precious breathing space away from the stresses and strains of modern life. This inspirational guide celebrates the life enhancing effect of nature and encourages you to try the pursuits that would have been second nature to previous generations - from walking in the dark with only the light of the moon and stars to guide you, to wild swimming, forest bathing and sleeping under canvas. It will inspire you to re-discover the joy of sky and clouds, night and tides, stars and silence. Photography by Finn Beales

'Two of the UK's most exciting nature writers. A thoughtful adventure in learning simple skills that help connect people to nature.' Guardian Skimming Stones and Other Ways of Being in the Wild is a book of simple skills that can help us to interact with nature, achieve a deeper connection with it and even step inside another dimension. Rob Cowen and Leo Critchley teach us, for example, making and flying a kite, making an elder whistle, damming a stream and building a den - and at the same time teach us about life. Their techniques are intended to be not only of practical value but also techniques for meditation. They help us to live in the moment, recover ancient insights and rhythms and encourage nature to reveal to us her secrets and treasures. They write that '...there are forces deep in everyone's subconscious that find a pure expression in the simplest of activities. This book explains why we should be taking the time to do them. It is born out of a wish to share our passion for our landscape and the contemplative, reflective pleasures and joys that were well-known to our grandparents, but which are in danger of being lost and forgotten. They will help us get back to a place where we all belong'. Skimming Stones was awarded the Robert Deakin Grant from the Authors' Foundation, by the Society of Authors. 'Essential reading.' Daily Express 'At its simplest their book gives advice on connecting with nature through twelve activities... but Skimming Stones delves deeper. Each section draws the reader lyrically into deeper philosophical waters... I was simply carried along by the authors' sense of awe, and their quiet belief that our lives can be enriched through a deeper connection with nature.' 4* BBC Wildlife Skimming stones teaches you how to get back to nature and: *Skim a stone *Find a fossil *Forage for food *Make a kite *Carve an elder whistle *Track an animal *Build a den *Light a fire *Build an igloo *Catch a fish *Dam a stream *Walk in the wild

Grab your trainers and get ready to run around the world! Take a loop around stunning Lake Bled, jog along a section of China's famous Great Wall or tackle the historic Boston Marathon: Run celebrates 100 of the world's most amazing races and routes. Featuring a mix of iconic races and epic ultras, off-the-beaten-path trails and welcoming park runs, it's the ultimate inspiration for adventuring on two feet, whether you're a marathon devotee, hardcore trail runner or gentle jogger. So what are you waiting for? Grab your running shoes and get going as you discover: - Three types of running holidays: to attend a training camp, to attend a specific event and to explore a new destination by running through it. - A carefully curated list of 100 of the best runs in the world, chosen by sports journalists and travel experts. - A variety of distances: 5ks for those getting started, through to 10ks, half-marathons, marathons and more - A mix of organized, registration-only races and do-it-yourself runs that might inspire a future holiday. - Runs are mapped and include total distance, terrain and elevation profiles. - Each chapter covers a different continent with runs arranged within each chapter geographically. - Features top tips on preparing for a running holiday. Compiled by a team of sports journalists and keen runners, this book is packed with ideas for your next run. Further featuring top tips for getting the most out of each run - including viewpoints en route, how to make the run shorter/longer depending on your fitness level or how much time you have, and how to tackle an organised race course out of season. Packed full of awe-inspiring images and compelling descriptions of each route that will have you itching to lace up your trainers, while handy maps, elevation profiles and practical information - including things like distance and terrain - will help you plan the nitty gritty of your trip. We've also included the best places to explore while you're there - whether that's epic viewpoints or post-workout lunch spots - as well as suggestions for alternative ways to tackle a route. A must-have running guide for active runners, whether you're keen to "tick-off" famous races, including marathons and quirky competitions, seeking your next challenge or simply looking for inspiration.

'A wonderfully fluent account of how the strange magic of water and the beings that inhabit it can enchant and intoxicate' Chris Yates '[Will Millard] writes with a genuine sense of humility (...) humour and reflection' Kevin Parr, Countryfile *** Growing up on the Cambridgeshire Fens, Will Millard never felt more at home than when he was out with his granddad on the riverbank, whiling away the day catching fish. As he grew older his competitive urge to catch more and bigger fish led him away from that natural connection between him, his grandfather and the rivers of his home. That is, until the fateful day he let a record-breaking sand eel slip through his fingers and he knew that he had lost the magic of those days down by the river, and that something had to change. The Old Man and the Sand Eel is at its heart the story of three generations of men trying to figure out what it is to be a man, a father and a fisherman. It plots Will's scaly stepping stones back to his childhood innocence, when anything was possible and the wild was everywhere. *** 'Delightful and informative (...) beautifully drawn' The Spectator '[Will Millard] is a master wordsmith and his first book is a joyful testament to that' Isabelle Broom, Heat 'The writing is sharp and clever (...) I loved all of it and would as happily read it again as I would sit beside the river waiting for the evening rise of trout to begin' Tom Fort, Literary Review 'This is post-modern nature writing that embraces beauty where it finds it and marvels at nature's tenacity (...) But there's more here than just fish. This is also a book about growing up, about how to retain a connection with those who raised you while forging your own identity - what to keep and what to discard. And it's about men. The strong surges of emotion that both draw them together and keep them apart, and the shared pastimes which recognise that intimacy and meaning aren't always accompanied by words' Olivia Edward, Geographical

This book is both a lesson in true grit and determination, but its goal is one that is attainable. Andy isn't a sporting superstar, he holds down a 9-5 job and all the pressures that go with it; he isn't blessed with speed and talent; there are no multi-million pound sponsorship deals; yet this remarkable "common man" is inspiring in a way that some of today's sporting superstars have forgotten how to be. You wouldn't recognize Andy in the street, yet his story provides valuable lessons to us all: "Never give up" and "Anything is possible." "Can't Swim, Can't Ride, Can't Run" follows Andy Holgate's epic journey from being an overweight librarian to an Ironman triathlete. Before he could even begin the rollercoaster ride which amassed more punctures than Andy cares to remember, this would-be Superman had first to buy a second-hand bike and take swimming lessons. Along the way, he ended up in hospital, dealt with family crises, encountered crocodiles and deadly amoebas, and persuaded his friends that doing an Ironman event is what normal people do on their stag weekend. This is the inspirational, amusing and moving story of how one normal bloke learnt how to fall off a bike and not injure himself, to run a marathon despite two dodgy knees, and most importantly how not to drown.

Fifty Places to Run Before You Die is a beautifully illustrated collection of the most exhilarating running courses in the world. Featuring a balance of popular races (marathons, 10Ks, and endurance runs) and scenic trails off the beaten path, as well as interviews with accomplished runners and leaders of respected running organizations, this book divulges the details that make each venue unique-and plenty of tips for those who aspire to run there. Readers will discover events and courses both national and international, including the Ultra-Trail du Mont Blanc in France, the New York City Marathon, the Vancouver Sun Run, the Grand Canyon, the Dolomites in Italy, and the Great Ocean Road Marathon in Australia. Fifty Places to Run Before You Die is an essential travel companion for runners of all levels seeking to conquer new terrain while breaking personal records.