Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.

Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause.

A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs:

• From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A to Z toolkit of science-backed options for coping with symptoms.
• What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease, and weight gain.
• How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care.
• The very latest research on the benefits and side effects of hormone replacement therapy.

Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.

This book offers both a biography of Ruth Bader Ginsburg, only the second-ever woman appointed to the Supreme Court, and a historical analysis of her impact. Ruth Bader Ginsburg: A Life in American History explores Ginsburg's path to holding the highest position in the judicial branch of U.S. government as a Supreme Court justice for almost three decades. Readers will learn about the choices, challenges, and triumphs that this remarkable American has lived through, and about the values that shape the United States. Ginsburg, sometimes referred to as "The Notorious RBG" or "RBG" was a professor of law, a member of the American Civil Liberties Union, an advocate for women's rights, and more, before her tenure as Supreme Court justice. She has weighed in on decisions, such as Bush v. Gore (2000); King v. Burwell (2015); and Masterpiece Cakeshop v. Colorado Civil Rights Commission (2018), that continue to guide lawmaking and politics. Ginsburg's crossover to stardom was unprecedented, though perhaps not surprising. Where some Americans see the Supreme Court as a decrepit institution, others see Ginsburg as an embodiment of the timeless principles on which America was founded. Presents well-researched, factual material in an easy-to-understand writing style Positions Ginsburg in the panorama of U.S. history Humanizes the U.S. government by providing an intimate glimpse into the life of a public servant Gives readers firsthand accounts of Ginsburg's words, beliefs, and decisions in primary documents

If conventional business and marketing advice has not landed in your heart and soul very well and you are spending too much time online, then this book is for you!

Quiet Marketing is a book for highly sensitive solopreneurs who are seeking a calm, uncomplicated, minimal approach to business and online visibility.

Inside, you'll discover:

* Why quiet marketing is not about playing small or being unnoticed in the marketplace.

* Your role in influencing positive change in the world through your message.

* Simple ways for your ideal clients to discover you that don't require you to be online all the time.

* How to work from a smaller plate, do less things (better) and accomplish more.

* How to trust your ideas and creations, especially when they are contrary to what everyone else is saying and doing.

And much more!

These pages will inspire you to approach business and marketing differently, contribute to positive change through your message, prioritise your well being, and give you confidence to create success on your own terms.

In 1892 a furious Charlotte Perkins Gilman put pen to paper and created the avant-garde feminist work The Yellow Wallpaper as a warning - in this haunting Gothic tale, a woman is confined to a room and forbidden to do anything interesting - and she loses her mind. In 1887, following a severe nervous breakdown, Gilman had been sent to a leading neurologist, she explains in 'Why I Wrote The Yellow Wallpaper', also included in this volume. He was a 'wise man' who 'put me to bed and applied the rest cure... and sent me home with solemn advice to "live as domestic a life as far as possible"... and "never to touch pen, brush or pencil again" as long as I lived. I went home and obeyed those directions for some three months, and came so near the borderline of utter mental ruin that I could see over.' The Yellow Wallpaper is both a haunting illustration of the treatment of mental health and a chilling Gothic tale, and this new edition makes it ready to enchant another generation of readers.

During the COVID-19 pandemic, women played a great leading role in cementing communities, organizations, and family foundations. However, the pandemic also exposed various issues hindering women's roles such as equality in the workplace, pay gaps, and work insecurity. It is essential to investigate the various challenges and opportunities impacting women's empowerment to support them in fulfilling their personal, professional, and career potential. Promoting Diversity, Equity, and Inclusion for Women After the COVID-19 Pandemic provides relevant theoretical frameworks and the latest empirical research findings in the fields of diversity, equity, and inclusion impacting women's empowerment after the COVID-19 pandemic. It enhances and enlightens the perception of women both individually and collectively and examines women's contributions to sustainability and future development. Covering topics such as human resource management, media effect on women, and women empowerment, this premier reference source is an invaluable resource for human resource managers, feminists, government officials, students and educators of higher education, business leaders, libraries, researchers, and academicians.

Jacqueline Kahanoff: A Levantine Woman is the first intellectual biography of this remarkable Egyptian-Jewish intellectual, whose work has secured her place in literary pantheon as a herald of Levantine, Mediterranean, and transnational culture. Growing up Jewish in cosmopolitan Egypt in the 1920s and 1930s, Jacqueline Kahanoff experienced a bustling Middle East enriched by diverse languages, religions, and peoples who nonetheless were deeply connected to each other through history, business, daily practices, and shared landscape. At the age of twenty-four, Kahanoff immigrated to the United States. Her stories, essays, and short autobiographical novel attest to her penchant to cross boundaries, generations, social classes, sexes, and Western and Eastern constructs. After immigrating to Israel in the early 1950s, she critically addressed the country's "provinciality" and "ethnic nationalism" as seen through her conception of a transnational Levantine culture. Through many writings, Kahanoff set forth her distinctive vision of Israel as a Mediterranean country with a broad, multicultural Levantine identity. Drawing on an extensive array of sources, ranging from interviews with Jacqueline Kahanoff's acquaintances and contemporaries to unpublished writings, David Ohana explores her fascinating life and intellectual journey from Cairo to Tel Aviv. The encompassing vision of a Levantine Israel made Kahanoff the initiator of a different cultural possibility, more extensive than that offered in her time, and also, perhaps, than is offered today.

Ruth Blau: A Life of Paradox and Purpose explores the life of a curious, if not mysterious, character in modern Jewish history. Born a French Catholic, Ruth Blau (Ben-David) (1920–2000) lived a constantly twisting life. During World War II, Blau was active in the French Resistance, and under their command, she joined the Gestapo as a double agent. After the war, she studied philosophy as a PhD candidate at the Sorbonne during the 1950s. After converting to Judaism and moving to Israel in 1960, Blau was involved in concealing Yossele Schumacher, a seven-year-old child, as part of a militant conflict between ultra-Orthodox and secular Jews in Israel. In 1965, despite a huge scandal, she married Amram Blau, head of the anti-Zionist ultra-Orthodox Neturei Karta. After the death of her husband in 1973, Blau took upon herself to travel to Arab countries to help the Jewish communities in distress in Lebanon and Iran, where she met Yasser Arafat, head of the Palestinian Liberation Organization, and his deputy Abu Jihad. But the most significant connections she made were in Iran. In 1979, she met with the leader of the Iranian revolution, Ayatollah Khomeini. Ruth Blau: A Life of Paradox and Purpose represents the first full-length biography of this remarkable woman. Drawing on a trove of archival materials and interviews with those who knew Ruth, Motti Inbari offers a complex, multifaceted portrait of a woman undertaking a remarkable and influential journey through modern European and Middle Eastern history.

The rare woman director working in second-wave exploitation, Stephanie Rothman (b. 1936) directed seven successful feature films, served as the vice president of an independent film company, and was the first woman to win the Directors Guild of America's student filmmaking prize. Despite these career accomplishments, Rothman retired into relative obscurity. In The Cinema of Stephanie Rothman: Radical Acts in Filmmaking, author Alicia Kozma uses Rothman's career as an in-depth case study, intertwining historical, archival, industrial, and filmic analysis to grapple with the past, present, and future of women's filmmaking labor in Hollywood. Understanding second wave exploitation filmmaking as a transitory space for the industrial development of contemporary Hollywood that also opened up opportunities for women practitioners, Kozma argues that understudied film production cycles provide untapped spaces for discovering women's directorial work. The professional career and filmography of Rothman exemplify this claim. Rothman also serves as an apt example for connecting the structure of film histories to the persistent strictures of rhetorical language used to mark women filmmakers and their labor. Kozma traces these imbrications across historical archives. Adopting a diverse methodological approach, The Cinema of Stephanie Rothman shines a needed spotlight on the problems and successes of the memorialization of women's directorial labor, connecting historical and contemporary patterns of gendered labor disparity in the film industry. This book is simultaneously the first in-depth scholarly consideration of Rothman, the debut of the most substantive archival materials collected on Rothman, and a feminist political intervention into the construction of film histories.

As slaap en alleen piepie vir die voëls is, jy weke laas beenhare kon skeer, jy sukkel om in jou broeke te pas en push-up bra’s moet dra – o ja, en jy gewoond is aan koue koffie – dan is hierdie rubriekbundel vir jou!

’n Humoristiese blik op die vreugdes en uitdagings van moederskap en vrouwees.

Carla Lang se blog, #kouekoffie, het reeds oor die 15 000 aanhangers (followers). Van die rubrieke het oorspronklik op Netwerk24 verskyn.