FODMAP approach has been scientifically proven to work to prevent stomach bloating. A collection of recipes, explanations and advice, Healthy Gut, Flat Stomach will serve the time-pressed mover, the reluctant home-cook and the person in charge of feeding a family, with low-FODMAP, wholesome nutrition and delicious taste.

As a follow up to the author's previous contribution The Apple Cookbook, more quick and easy recipes make use of the abundant and cheap fruits that summer provides. Puddings, starters, main dishes and preserves can be the fruit' of your labours.

A must-have guide for every cook on how to prepare, store, and cook fresh seasonal vegetables with confidence and keep waste to a minimum. From asparagus and artichoke to fennel and celeriac, James Strawbridge has your veg box covered! Whether you are looking to include more veg in your diet, moving to a vegan or meat-free lifestyle, or looking for some flavour inspiration for your dishes, this is a vegetarian cookbook with a difference - giving you the confidence and knowledge to safely prepare and cook the edible parts of seasonal vegetables. - Covers more than 60 vegetables organised by seasonality - Over 135 delicious vegetarian recipes for you to enjoy - including main meals, light lunches and sides - Detailed information on plant varieties with annotated photographs displaying the edible parts of each vegetable - Learn the best way to prepare, store, and preserve your favourite veg - Handy zero-waste top tips and practical tricks throughout to make your vegetables last longer - Sustainable leftover solutions from stocks, and drying techniques to pickling, fermenting, and roasting James Strawbridge showcases more than 60 vegetables, season by season, exploring each plant's unique characteristics, different varieties, and how best to prepare produce in your kitchen. An advocate of zero-waste cooking, James also shares how you can make use of all that's edible from root to bloom with ideas on preserving and storing. Rustle up one of James' family favourites - a warming fennel gratin for a cosy autumn evening meal; watercress, pear, and walnut tart; or even cucumber peel gin, and discover how the humble vegetable can deliver utmost flavour all year round. A refreshing take on the classic recipe book, The Complete Vegetable Cookbook is a staple in the kitchen or a fantastic gift for food lovers and allotment growers alike! Complete the Series Discover more from James Strawbridge in The Artisan Kitchen: The science, practice and possibilities providing modern twists to age-old preservation, fermentation and cooking techniques. Or, why not join Dick Strawbridge, of Channel 4's Escape to the Chateau, and his son James on a journey to reduce your carbon footprint in Practical Self-sufficiency: The complete guide to sustainable living today.

Cooking with Cannabis includes everything from soup to nuts. The epicurean marijuana enthusiast combines altered consciousness with good taste. Includes tasty recipes for boiling, baking, sauteeing, jellying, frying and seasoning psychoactive main courses, desserts and snacks. This hard to obtain cult classic is once again available.

M.F.K. Fisher, whom John Updike has called our "poet of the appetites," here pays tribute to that most delicate and enigmatic of foods---the oyster. As she tells of oysters found in stews, in soups, roasted, baked, fried, prepared a la Rockefeller or au naturel--and of the pearls sometimes found therein--Fisher describes her mother's joy at encountering oyster loaf in a girls' dorm in he 1890's, recalls her own initiation into the "strange cold succulence" of raw oysters as a young woman in Marseille and Dijon, and explores both the bivalve's famed aphrodisiac properties and its equally notorious gut-wrenching powers. Plumbing the "dreadful but exciting" life of the oyster, Fisher invites readers to share in the comforts and delights that this delicate edible evokes, and enchants us along the way with her characteristically wise and witty prose.

Thsi is a book of recipes. It is a fabulous collection of 25 pomegranate recipes, from delicious salads to irresistible desserts. It includes dishes from around the world including Chargrilled Quails in Pornegranate Marinade, Pornegranate Salad with Pine Nuts and Honey, Roasted Fish with Pomegranate and Walnuts, and Pomegranate and Orange Flower Water Creams. It offers a concise introduction that describes the history of the pomegranate, its health-giving properties and the inventive ways it can be used in the kitchen. It features tasty appetizers and snacks, refreshing salads, fish and meat dishes, plus mouthwatering desserts. There are step-by-step instructions, and cooking tips to ensure complete success. It is illustrated with over 75 photographs of key techniques and every finished dish. Vibrant pink pomegranate - rich in potassium and vitamin C - originates from the Persian region and is now cultivated all over the Mediterranean. Underneath its leathery skin lies the jewel-like red flesh-covered seeds that make such an interesting addition to many dishes. This beautiful little cookbook celebrates its variety and versatility in the kitchen.Pomegranate and Molasses Porridge, and Fish with Tomato and Pomegranate Sauce prove that pomegranates work with more than just sweet courses, while the selection of drinks and desserts, from Spiced Pomegranate Fizz to Pomegranate Cheesecake will inspire even the most experienced cook.

Every spring, the intrepid gardener makes his choice of plants and produce. Invariably, a few courgettes will be among things chosen for his patch and, if the weather is fine, they will yield more vegetables than the keenest cook will know how to deal with. This is the famous glut: runner beans and Jerusalem artichokes are two other types that threaten kitchen sanity, but courgettes are perhaps the most insistent. Their particular problem is that if you leave them for a few days they don't remain courgettes but develop into giant, and dreadful, marrows: watery, horrid and inedible. This volume was first published in France, but Fougere's recipes were so creative and inventive that we thought them fine candidates for translation. English readers can now rustle up courgette and apple soup, baked courgette omelette, courgette tarts, a tartare of courgettes, fish with courgettes, stuffed courgettes, courgette fritters and tempura, courgette flower fritters, and even courgettes for dessert. This is the ideal present for gardener or cook. The level of skill demanded by the recipes is not so high as to pose problems for any household provider.

The weeds of the field and garden have two big advantages in the kitchen: firstly, they are free to anyone; secondly, they contain any amount of dietary goodness, often not so readily available from the anaemic products of the hothouse and intensive farm. And what is really needed is a set of recipes to turn them into everybody's favourite supper. This Vivien Weise provides in spades. With plenty of clear illustrations of the plants in question - ensuring that every reader will be able to identify the quarry when out gathering - Vivien has created a series of vegetarian dishes (all the recipes are meat-free) with a defiantly modern slant: comfrey hamburgers, daisy ginger soup, dandelion salad with a banana yoghurt sauce, dead nettle aubergine spread, ground elder layered pancakes, and many more. The great charm of this book is that you can go into the vegetable plot with two baskets: one for dinner and one for the compost heap. While gathering your supper, you weed the garden. In the popular weed-cookery courses that Vivien gives at her home in Germany, she demonstrates the culinary value of upwards of a hundred different plants.

A pioneering history of the Carolina rice kitchenThe rice kitchen of Carolina was the result of myriad influences-Persian, Arab, French, English, and African-but it was primarily the creation of enslaved African American cooks. And it evolved around the use of Carolina Gold. The ancient way of cooking rice, developed in India and Africa, became the Carolina way. Carolina Gold rice was so esteemed that its very name became a generic term in much of the world for the finest long-grain rice obtainable. This engaging book is packed with fascinating historical details and speculations, as well as more than three hundred recipes and a facsimile of the Carolina Rice Cook Book from 1901. A new foreword by John Martin Taylor underscores Hess's legacy as a culinary historian and the successful revival of Carolina Gold rice since the book was first published.

Whether you call it pot, weed, Mary Jane, or Cannabis, you know that marijuana is now mainstream. Now there is a beautiful gourmet cookbook for enthusiasts at all levels-from Cannabis Ceviche to High Ho Pottanesca to Smokin' Grilled Corn and more! Cannabis is one of the hottest ingredients to hit the culinary world, and cannabis-infused food is an evolving art and science. In The Cannabis Kitchen Cookbook, chefs in the know from Amherst to Anaheim share their secrets for infusing everything from oil and agave to soups and cocktails with this once taboo ingredient. Covering every meal from brunch to late-night cocktails and snacks, with more than one hundred fully tested recipes from experienced professional chefs, The Cannabis Kitchen Cookbook guides readers through the process of making fresh, tasty, and healthy home-cooked meals using cannabis as the main additive. Recipes include sides, snacks, and cocktails and fabulous entrees, including: Cannabis-Roasted Chicken with Onions, Carrots, and Fennel Seared Wagyu New York Strip with Cannabis Rub Smoked Apple-Glazed Roast Pork Loin with Walnut and Cannabis Leaf Stuffing Hemp Seed-Crusted Chinook Salmon with Cannabis Cream Sesame-Crusted, Cannabis-Seared Ahi Tuna with Wasabi, Soy, Cannabis, and Citrus Sauce Mellow Shrimp Cappellini Finished with Cannabis Oil Jamaican Chicken Stir-Fry with Curry Coconut Milk Spinach, Potato, and Cannabis Curry Bok Choy, Cashews, and Scallions Stir-Fried in Cannabis-Ginger Red Palm Oil Kushie Tomato Soup with Grilled Boursin and Gruyere Croutons Holy Mole! And more! Here are step-by-step instructions on preparing cannabis for use in the kitchen as well as advice on personalizing dosage for different tastes. Tips for trimming, processing, storing, and preserving cannabis are included along with a "buyer's guide" that sheds light on the many varieties of cannabis flavor profiles, showcasing strains based not only on feel-good levels, but more importantly, taste-good levels Contributors to this Collection include . . . Leslie Cerier * Mike DeLao * Scott Durrah * Joey Galeano * Rowan Lehrman * Andie Leon * Catjia Redfern * Herb Seidel * Donna Shields * Grace Gutierrez * Lucienne Bercow Lazarus * Emily Sloat * Rabib Rafiq * Chris Kilham Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We've been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

"Once again, Ed Smith has done something really smart. Cooking the flavours we are craving in any given moment, the resulting book feels so novel and fresh. Ed's writing is thoughtful and conversational; his recipes confident and delicious." Yotam Ottolenghi

6 Flavour Profiles. Over 100 recipes. Every craving covered.

Why do we choose to cook the things we do, when we do? Most of the time, it is simply so we can eat what we really fancy; a subconscious response to a constantly fluctuating state of mind and appetite that s influenced by mood, season, weather, memory, occasion, outside events and internal feelings.

Ed Smith helps his readers home in on their cravings (whatever the reason for them) by organising his recipes within six cleverly conceived flavour profiles: fresh and fragrant chilli and heat tart and sour curried and spiced rich and savoury; and (best of all?) cheesy and creamy. There s also a directory of alternative cravings at the back, providing additional ways in. All bases are covered, from snacks through sides, to main courses and puddings.

Think of fermented and fresh tomato salad with feta for when both sun and cook are already smiling; or lamb chops with cacio e pepe white beans if in need of a re-set; the likes of 'nduja spatchcock chicken, should a tickle of chilli be in order; or curried brisket noodles to meet spice needs. Whether we want snap and crunch or velvet softness, sharp citrus or warming aromatics, or just something involving bubbling, molten cheese, CRAVE presents a fresh take on seasonal cookery, but goes beyond that too acknowledging core instincts and base itches, and so delivering recipes you ll want to make every day of the week, whatever the weather or mood.

There is no other city quite like Rome. Once capital of an empire, this vibrant metropolis is steeped in awe-inspiring architectural, cultural and culinary history. It sits in Lazio, a region awash with charm and natural beauty. With the emphasis on fresh ingredients and local specialities this delightful little book captures the essence of Roman cooking with a vibrant collection of classic recipes. Featured here are traditional dishes such as Pasta Carbonara; Vegetable Soup with Semolina; Roman Roast Lamb; Baked Eggs with Tomatoes; and the irresistible rum and chocolate cake, Civitavecchia. With beautiful photography, step-by-step recipe instructions, and cook's tips, this recipe book is a delightful introduction to the food and cooking of Rome and will please anyone interested in producing mouthwatering meals to impress friends and family alike.

The author of the popular farm-to-table cookbook Dishing Up the Dirt returns with a dazzling collection of inventive recipes using farm-fresh ingredients, inspired by her commitment to supporting the local food movement. For Andrea Bemis, eating locally is a way of life. After all, her and her husband own and operate an organic vegetable farm in the Pacific Northwest, and the produce they grow-from kale and kohlrabi to beets and butternut squash-is at the heart of the meals they serve and eat at their dinner table. They supplement their harvest with food produced by their neighbors, including the ranchers who supply their meat, and the orchardists who provide their fruit. Andrea has always identified as a sustainable eater-until one day, when she opened a can of coconut milk and realized she had no idea where it came from. This propelled her to look more closely at her pantry, taking stock of the other ingredients that may have traveled some distance. Considering the energy used to transport the avocados, olive oil, and lemons to her Northern Oregon kitchen, she came up with an idea-a 30-day challenge to cook and eat only local food grown from local dirt, using ingredients produced within 200 miles of her home. In Local Dirt, Andrea shares her journey through stories, photographs, and more than 80 recipes, re-creating a not-so-distant world when the ingredients cooked and eaten were produced within local communities. Organized by season, the delicious and creative dishes in this truly sustainable cookbook includes Fennel Gratin, Kohlrabi Yogurt Salad with Smoked Salmon, Winter Squash Toast with Honey & Hazelnuts, and Zucchini Swiss Chard & Chickpea Stew. Best of all, the recipes can be adapted to utilize any local fare. Ultimately, Andrea found that the "challenge" she set out for herself wasn't a challenge at all, but an opportunity to go back to basics, slow down, and connect even more deeply with her community. In Local Dirt, she offers the inspiration, instruction, and advice we need to eat deliciously and sustainably.

Welcome to Vegenaise, a game changer in the plant-based kitchen. This healthier, vegan alternative to mayonnaise is a cult favourite-even carnivores love the stuff. In addition to being a delicious spread, this versatile ingredient can be used to make salads, dips, sandwiches, breads, cakes and more. Gwyneth Paltrow "basically can't live without Vegenaise". Wait until she tries these recipes! The Vegenaise Cookbook features nostalgic, tuck-in food that is mouth wateringly delicious. The recipes are carefully curated and tested and they use readily available ingredients. Many are inspired by the offerings at Follow Your Heart, the natural foods restaurant that author Bob Goldberg and friends opened in 1970. This is a cookbook without pretence or judgment.

This is a superb volume of 500 classic and creative potato dishes for every occasion, in one indispensable collection. It includes soups; appetizers and snacks; salads; fish and shellfish; meat and poultry; vegetable dishes; side dishes; and desserts, bakes and breads. The fabulous range of recipes includes Spanish Potato and Garlic Soup; Potato Skins with Cajun Dip; New Potato and Quail's Egg Salad; Slow Baked Beef with Potato Crust; Baked Mussels and Potatoes; and Chocolate Potato Cake. Each recipe is explained clearly in stage-by-stage instructions and illustrated with over 500 beautiful photographs to inspire and guide. At-a-glance nutritional notes accompany every recipe, providing a breakdown for health-conscious cooks. Here is the ultimate collection of delicious recipes using one of the most popular ingredients - the potato. There are seemingly endless ways in which you can serve potatoes, from fries, chips, wedges and balls to fans and hasselbacks. Potatoes make an excellent base for soups, such as Fish and Sweet Potato Cream Soup and Country Vegetable Soup, and they can also be used to make fabulous main course dishes, from Moussaka to Basque-Style Tuna with Golden Potatoes. There are plenty of vegetarian ideas to enjoy, such as Spiced Pumpkin and Potato Gnocchi, Spicy Potato Strudel and Layered Potato Bake with Cheese. This is an essential book for anyone who wants to explore the possibilities of the potato, and who enjoys good, wholesome food.

In this 'Salmon Cookbook', recipes are designed to be used by cooks at every level of accomplishment. Salmon cooking is adventurous, nutritious and delicious. Now you can indulge in salmon cooking at it's best. Illustrated throughout in full colour.

This cookbook is devoted to one of the best-loved family of ingredients - onions, garlic, leeks, spring onions, shallots and chives. A comprehensive reference section discusses the culinary history of the allium and identifies all the main varieties, as well as providing a step-by-step guide to growing, preparing and cooking these versatile and popular ingredients. This is followed by 150 recipes, from classic dishes such as French Onion Soup with Gruyere Croutes to contemporary ideas such as Grilled Polenta with Caramelized Onions. Over 800 glorious photographs, informative text and enticing recipes make this book essential for every kitchen.

A unique work dealing in-depth with flavor and flavorings!With the increasing popularity of regional and ethnic cuisines, cooks frequently encounter recipes calling for unfamiliar seasonings. Seasoning Savvy: How to Cook with Herbs, Spices, and Other Flavorings serves as a guide to identifying, locating, selecting, storing and using these exotic ingredients. Well-established flavorings are not neglected as Seasoning Savvy also brings new insights into cooking with these old favorites. No other book supplies so much information about so many herbs and spices as Seasoning Savvy. This book discusses over 100 herbs, spices, flavorings, and blends in detail, describing their origins and how to select, store, and use them--and what the reader might substitute if a seasoning is unavailable. You will also discover the flavor role of foods such as almonds, citrus fruits, and coconuts. Not a cookbook, Seasoning Savvy is a powerful compliment for every recipe and will help you get the most out of the seasonings you use to flavor your food. Within Seasoning Savvy you will explore: how to select and use the right seasonings for a recipe and how to tell if a spice is fresh drying, freezing, toasting, chopping, measuring, and storing herbs and spices culinary practices in the use of flavorings from chocolate and vanilla to amchur and mastic flavor combinations, including both well-known and exotic blends, flavored oils and vinegars, compound butters and seasoned salts how to reduce the intensity of some seasonings such as garlic and chili peppers an examination of the nature of taste of flavor along with a history of spice usage in the US brewing teas and tisanes savvy culinary tips, such as polishing a copper a bowl with lemon juice and salt, or storing a lump of asafetida in the spice cupboard to discourage insects Seasoning Savvy's tips and techniques will help you bring out the flavor in your food and teach you how to use seasonings to achieve the tastes you like. With this vital book, you will transform your cooking from satisfactory to sensational!