Uses the Japanese philosophy of Shokuiku to teach parents how to maximize nutrition in their children's diets. Eating the Shokuiku Way teaches parents how to raise their kids with the life-long health benefits of the Japanese way of eating. The Japanese culture is known for its longest life spans and lowest obesity rates. Every child can grow up with maximum intelligence, longevity, and quality of life using this method. Here, parents learn why it's essential to start these habits with their children (to prevent diabetes, allergies, and obesity), and get step-by-step instruction on not only what to feed their kids, but how. Including time-saving cooking tips, ready-to-go bento box recipes, and knowledge how to teach kids to make better food decisions - limiting carbs, maximizing whole foods, the importance of protein for cell growth and immunity-this work is your go-to guide for learning how to respect and honor food and its role in nourishing our bodies and minds. Anyone can learn to eat the Shokuiku way. With a focus on simple ingredients to improve the sensitivity of growing taste buds, and an emphasis on slowing down in order to aid digestion and brain function, the Shokuiku way helps children and families appreciate food and the act of eating. A comprehensive approach, the Shokuiku way also encourages mindful eating and making healthful choices that will last a lifetime. Not just for children, but for anyone hoping to change their eating habits and improve their overall health and wellbeing, Eating the Shokuiku Way will guide readers on a better path.

"Both broad and deep, this thoughtful overview of a common problem" ("Library Journal") explores the context of teasing and the power relationships between children, as well as the roles of adults, schools, the media, and society at large.

Camping in the garden, riding bikes through the woods, climbing trees, collecting bugs, picking wildflowers, running through piles of autumn leaves... These are the things childhood memories are made of. But for a whole generation of today's children the pleasures of a free-range childhood are missing, and their indoor habits contribute to epidemic obesity, attention-deficit disorder, isolation and childhood depression. This timely book shows how our children have become increasingly alienated and distanced from nature, why this matters and how we can make a difference. Last Child in the Woods is a clarion call, brilliantly written, compelling and irresistibly persuasive - a book that will change minds and lives.

Every parent wants his or her daughter to become strong, confident, happy, healthy and independent. Alarming statistics have shown the plunge in self-esteem that many girls experience around age 10 to 12. Gadeberg provides a variety of creative ideas to teach girls to inner confidence, strength and know-how needed to get ready for life.

Attention Deficit Hyperactivity Disorder (ADHD) is now one of the most common childhood disorders right across the world, with a wealth of conflicting advice available everywhere you look. But most parents want only one thing: to find out what is going on with their child and how they can help them. 'The ADHD Handbook' draws on the most up-to-date research from around the world to present a comprehensive look at ADHD, covering everything from how it is diagnosed to the common myths surrounding what causes it, from the brain anatomy implicated in the disorder to the pros and cons of the various types of medication, and from the most effective psychotherapies to the best parenting techniques.

Veteran educator Kathleen Nosek tells parents the secrets to successfully naviagating today's school system and ensuring that dyslexic children receive the quality education they are entitled to by law. Includes a definition of dyslexia, how to identify it, how to get your child evaluated and more.

A young boy finds trouble, adventure and joy on his journey to maturity during the Great Depression and World War II. From a small Hudson River town to an upscale suburban community to an all-boy's boarding school he learns the hard way. The characters, friends and situations he confronts almost derail him. Help on his journey come from diverse individuals who provide a wide variety of fundamental truths. The era comes vividly alive and the excitement of his journey is contagious. Read and enjoy.

THE INSTANT NEW YORK TIMES BESTSELLER 'Chart a child's path with less stress and more optimization for healthy habits and future success' Time From age 5 to 12, parenting decisions get more complicated and have lasting consequences. What's the right kind of school? Should they play a sport? When's the right time for a phone? Making these decisions is less about finding the specific answer and more about taking the right approach. Along with these bigger questions, Oster investigates how to navigate the complexity of day-to-day family logistics. The Family Firm is a smart and winning guide to how to think more clearly - and with less ambient stress - about the key decisions of these early years.

As featured in Hello! Magazine. This accessible guide will help you to support your child through difficult experiences brought on by life changes, including divorce, new siblings, or the loss of a loved one Change is part of life, but for a child it can be scary and bewildering. Whether it's the prospect of starting school, dealing with changes in the family or seeing unsettling events in the wider world, there are many aspects of life that can cause a child to feel destabilized and frightened. As parents and carers, we try everything in our power to shield our children and prepare them emotionally for disappointments and upsets, but sometimes it can be hard to know what to do for the best. Help Your Child Cope with Change offers actionable tips that will give you and your child the support you need to navigate these difficult moments with kindness and care. Discover how to: Nurture resilience and a positive mindset in your child Break bad news to your child Establish behaviour boundaries and retain routines during difficult times Deal with overwhelming emotions Seek support

Everything you need to know about how to best raise, educate and guide Generation Alpha (born 2010-24) - the most materially endowed and technologically literate generation ever - to help them live their best life. Renowned social demographer Mark McCrindle shares everything we need to know about Generation Alpha in this accessible, fascinating book for parents and educators on how the most globally connected generation ever (born 2010-2024) will grow up, how we should parent them, what we should teach them and what we need to be aware of to ensure that we get the best out of them. Discussing the impacts of the recent Coronavirus pandemic as an educational, world health and economic crisis with a unique set of problems presented to this first-ever remote-learning generation, Mark will help parents understand how complex the life experiences of today's children truly are. From looking at digital anxieties around social media to the unprecedented rise of environmental and social consciousness at a young age, Mark McCrindle will help parents and teachers to create the best possible framework for a child's development right the way through into adulthood.

The Incredible Babies book shows you how to promote and understand your baby's physical, social, emotional and language development. It includes safety alerts, developmental principles, and a journal section where you can capture and preserve your memories of your baby's likes and dislikes, favourite songs, stories and daily routines. Organized around the developmental baby stages of 0-3 months, 4-6 months and 6-12 months, the book provides simple but effective techniques to help you observe, read and learn about your babies' cues, signals and unique temperament: Cope with babies' crying and fussy periods, Baby-proof your home, Understand how babies learn from your responsive interactions, Speak parent-ese, sing and read to your baby, provide optimal physical, tactile, auditory and visual stimulation, Begin to set up predictable routines and rituals, Learn strategies to keep your baby and yourself calm. And also how to get support from others and involve other family members and friends in your baby's life. This book is for parents and Group Leaders of Incredible Years Parenting programs.