The Big Steps series is designed to help little ones cope with everyday experiences and important milestones. In Let's Brush Our Teeth, meet two cousins as they learn all about how to best brush their teeth! Follow the ups and downs of their journey, brought to life with fun flaps and mechanisms. Each page has helpful tips for parents and carers that are endorsed by The Good Toy Guide and leading Early Years Consultant, Dr Amanda Gummer. With delightful illustrations from Marie Kyprianou, Let's Brush Our Teeth is a brilliant first toothbrushing book, introducing it in a fun and relatable way. For more toddler tips read No More Nappies, Let's Wash Our Hands and No More Dummies.

How to make sense of love, relationships and death in a world torn apart by HIV and Aids. For information in French click here

Children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress-management technique also known as guided imagery is widely accepted and used by both traditional and holistic communities. This gentle but powerful technique stimulates the imagination. Visualization can have a positive impact on your health, creativity and performance. It can lower stress and anxiety levels. It can be used to decrease pain and anger.The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress and fall asleep peacefully. Relax with colors!

Molly is in her final year of primary school, with secret dreams of becoming an Olympic swimmer. Having always lived in the shadow of her manipulative friend, Chloe, Molly finally has the chance to compete in a regional swimming contest and define herself on her own terms. But with the pressure of fitting in, and the sudden arrival of her mysterious mum, will she give up on her dreams for a shot at popularity? A hugely exciting debut with a classic underdog story, a wonderfully relatable protagonist, and an important message of friendship, body positivity, and celebrating who you are.

'An essential evidence-based handbook for every family' - Gary Neville 'An amazing resource for families, teachers and teens' - Dr Gemma Newman, the Plant Power Doctor 'A great resource for teenagers, with practical tips and illustrations which makes it easily accessible for everyone.' - Dr Rachel V Gow, Child Neuropsychologist, Nutritional Neuroscientist and author of Smart Foods for ADHD and Brain Health 'This book will boost your knowledge of what's going on inside when it comes to keeping our teens healthy and happy' - Lorraine Candy, author and journalist This easy-to-use and friendly handbook for teenagers will help you learn how to develop a healthy and loving relationship with food and your body, for life. Packed with helpful tips, advice and recipes, in an easy-to-digest format. In no time at all you can dramatically improve the way you feel by making better choices with your food and lifestyle habits. Eat Well and Feel Great shows you how simple changes can have profound effects on your self-confidence and well-being, helping you to: - improve your mood - reduce stress and anxiety - sleep better and focus more - maintain a healthy weight - have a fresher complexion and healthy hair - feel happier in your body. Written by an expert nutritionist with over 20 years' experience, the book features case studies from the author's clinical work with young people. With a selection of quick and easy recipes, you'll learn how simple it is to nourish your brain and body with key nutrients. Educating young people on the importance of good nutrition is vital and the bedrock for good health in later life. Eat Well and Feel Great aims to shape the health, well-being and self-esteem of current and future generations.

The Big Steps series is designed to help young children deal with new experiences in their lives. In We're Going to the Doctor, Billy and Nell go for a check-up and have an injection. This novelty book with a sweet story has fun flaps to lift and mechanisms to move as well as practical tips for parents and carers on each page, endorsed by leading Early Years Consultant, Dr Amanda Gummer.

With delightful illustrations by Marion Cocklico, We're Going to the Doctor is the perfect book for sharing and reassuring little people.

For more toddler tips, read We're Having A Baby, I'm Not Sleepy, No More Nappies, I'm Starting Nursery and Can You Say Please?

""When it comes to justice, there is no easy way to get it. You can't sugarcoat it. You have to take a stand and say, 'This is not right.'"--Claudette Colvin"
On March 2, 1955, an impassioned teenager, fed up with the daily injustices of Jim Crow segregation, refused to give her seat to a white woman on a segregated bus in Montgomery, Alabama. Instead of being celebrated as Rosa Parks would be just nine months later, fifteen-year-old Claudette Colvin found herself shunned by her classmates and dismissed by community leaders. Undaunted, a year later she dared to challenge segregation again as a key plaintiff in Browder v. Gayle, the landmark case that struck down the segregation laws of Montgomery and swept away the legal underpinnings of the Jim Crow South. Based on extensive interviews with Claudette Colvin and many others, Phillip Hoose presents the first in-depth account of an important yet largely unknown civil rights figure, skillfully weaving her dramatic story into the fabric of the historic Montgomery bus boycott and court case that would change the course of American history.

Harry likes running and climbing and jumping - but he does not like his nappy! It's time to learn how to be a potty superstar.

Join Harry on his journey to becoming a potty superstar and learn all about potties, washing hands and accidents. Soon, you'll have a potty superstar of your own!

Toddler Triumphs will reassure, encourage and celebrate the successes (and sometime accidents!) of toddlers learning how to use the potty. Tabbed pages encourage toddlers to turn the pages themselves, and the funny text and bright art will have little ones coming back to the book over and over again.

Dr Alex George's debut book for children and young people. What if we could think of mental health in a positive way? Sweep away the rain clouds. Talk about what's on our minds. And care for our mental health in the same way we look after our bodies. In this empowering and hopeful handbook, Youth Mental Health Ambassador Dr Alex George is here to show us how. A Better Day is a positive, accessible and practical toolkit guiding young readers in how they can care for their mental health with confidence. From peer pressure and exam stress to online trolls and anxiety, life can be mentally draining. But though life is full of ups and downs, there are ways you can stay on top of your mental health - including overcoming stigma, talking about your feelings, developing resilience and switching your mindset. This book provides all the scaffolding and practical techniques to help you do this, so though you might be having a hard time right now, you can look toward your future with optimism and positivity. Because no matter what, there is always hope for a better day.

Discover how to train your brain and become the best you can be in this empowering and inclusive guide by the nation's favourite doctor, Dr Ranj. Brains don't look like much, do they? A touch of slime here, some squishy grey stuff there. But in fact, your brain is more powerful than any supercomputer, and it is completely fascinating. Have you ever wondered why you're left-handed? Or why you have dreams? Or what causes pins and needles? I'll tell you what else: your brain is completely unique. That's right: no one else has a brain quite like yours. So if you want to learn how to make the most of YOUR brain, this is the book for you. It doesn't just explain how the brain works. It'll teach you how to train your brain to get better at stuff you find difficult. It'll show you how different people think in different ways and why that makes each person so special. It'll help you keep your mind happy and healthy. Because when that brilliant brain of yours is in tip-top condition, you can be the BEST version of you. You'll discover: - Why some skills come to you more easily than others - How to cope with knockbacks and improve on the difficult stuff - Why we feel certain emotions and how to manage the difficult ones - How to keep your brain in top condition for learning - Why looking after your mind is the key to growing up happy Including insights from neurodiverse young people, the book also features bright two-colour illustrations from David O'Connell and dyslexia-friendly design. NHS paediatrician and Sunday Times bestselling author of How to Grow Up and Feel Amazing, Dr Ranj, is here to inspire ALL young readers to love themselves, however their brains work.