Finn LOVES adventures and having fun! But when he starts to have 'cheeky worries', a Wise Owl knows just what to do... Cheeky worries are those sneaky thoughts that pop up when you're least expecting it. You might be getting ready for bed, playing with friends at the park or having fun on the bus when suddenly a scary thought pops into your head. Through the character of Finn and a wise owl, this book equips children and adults with a common language to discuss their emotional worlds and worries. It gently introduces psychological principles and evidence-based techniques that help children ages 4-8 develop resilience and deal with anxiety.

This study contributes to positive social change by bringing awareness of preeclampsia, risk factors, and the need for early recognition and prompt treatment to first-generation Nigerian women living in the United States. Although numerous studies have documented the need for early recognition and treatment of preeclampsia to attain a good prognosis, first-generation Nigerian women living in the United States tend to seek obstetrical care after the first trimester (twelve weeks), by which time prompt recognition may be missed.

What is Elijah to do? Elijah's brother Manny has been different lately. Not different in how he looks, or feels, or sounds. Just different in how he acts. Not to mention the big colourful clouds above his head! There are yellow ones, and red ones, and blue and purple too... Elijah has tried to make the clouds above Manny's head go away but they always seem to stay! Join Elijah and Manny as they find out more about mood disorders and discover how to support a friend or sibling with their difficult feelings. Ideal for ages 5+, the book also includes a short guide for adults with tips on supporting children impacted by mood disorders.

What if everybody were more thoughtful before they judged someone? If you see someone in a wheelchair, you might think he or she couldn't compete in a race. But...you might be wrong. What if you see a child with no hair? Do you think she is embarrassed all the time? How about a kid who has a really hard time reading? Do you think that means he's not smart? You might think so. But...you might be wrong. With clear prose and lighthearted artwork, this companion book to the bestseller What If Everybody Did That? explores the preconceived notions we have about the world and encourages kids to be more thoughtful.

Selected by Oprah Magazine as one of its 'essential books for discussing racism with kids'. I am a non-stop ball of energy. Powerful and full of light. I am a go-getter. A difference-maker. A leader. Step inside the mind of the confident narrator of this book. He is proud of everything that makes him who he is. He's got big plans, and will see them through. He's creative, adventurous, smart, funny. A good friend. A superhero. Sometimes he falls, but he always gets back up. And other times he's afraid, because he's often misunderstood. So, slow down, look and listen as he shows you who he really is ... Featured in the Booktrust Great Books Guide 2021 Observer Children's Picture Book of the Month Perfect for fans of Dapo Adeola's Hey You! 'Pitch-perfect... Gordon C James's painted portraits brim with spirit and dignity. The result is a truly special book by an American author-illustrator duo at the top of their game' - Imogen Carter, Observer 'A poetic paean to the brilliance of black boys, its energetic pages filled with courage, joy and vivid, dynamic illustrations' - Guardian 'A powerful celebration of Black boyhood' - Booklist, starred review 'A much-needed book for Black children when society demonstrates otherwise' - Kirkus Reviews, starred review 'This beautiful and necessary book that affirms Black boys and their right to thrive' - Horn Book, starred review 'An empowering ode to Black boy joy' - Publishers Weekly, starred review 'Page after page of empowering text speaks to energetic children everywhere' - School Library Journal, starred review

What is the BMI? How much should I be eating? Do I really need to exercise? Find the answers to these questions and other food, body, and health questions in this guide to understanding the fundamentals of good nutrition and its partner for optimum health--physical activity. Healthy eating can be a habit and good habits started earlier in life are easier to maintain. Good nutrition and physical activity complement each other in weight loss, cardiovascular health, and other benefits. This book provides the advice you need on how to get the most out of what you eat and how to develop healthier habits that will help keep you fit for a lifetime. Most teens don't need to resort to special diets or programs; they just need to know how to make sensible choices. Definitions of good nutrition, discussions of how the food you eat affects the way you feel and perform, and information on how to use readily available tools, such as the Nutrition Facts label and USDA Food Guide Pyramid are just some of the factors provided to help readers develop healthy habits. Bijlefeld and Zoumbaris provide information on a number of other health matters, from vegetarian diets to eating disorders to the affects of alcohol and drugs on the body. You'll also learn how to make healthy choices in grocery stores and restaurants, how to set up a kitchen of your own, and how to keep your food safe, all factors involved in helping you to stay healthy for peak performance in whatever you choose to do.