This accessible guide for 11-15-year-olds will help young people to understand and manage their mental health Do you ever find it hard to explain what you're thinking and feeling? Have you often pretended to be okay when in reality you're anxious or sad? However you're feeling, you're not alone - because many people find it difficult to talk about their mental health. This book will help you be kind to your mind. Whether you want to understand your thoughts and emotions a little better, or learn some handy tips to help you to de-stress, it's filled with information on how to look after your well-being and stay feeling good. Topics covered include: An A-Z of mental-health conditions Neurodiversity in young people Simple self-care methods Healthy habits for your mind and body How to track your thoughts and feelings In My Head will help you get to know your own mind, and give you the tools and techniques to make sure you're feeling happy and healthy.

Recipe for disaster:
4 parties.
Add 2 friends and 1 crush.
Divide by 1 mean girl out to RUIN Nikki.
Mix well, put fingers over eyes, and CRINGE
Settled in at her new school and flanked by awesome friends Chloe and Zoey, life is looking up for Nikki Maxwell, especially since her crush, Brandon, asked her to be his lab partner--a seriously awesome development. However, when Nikki overhears mean girl Mackenzie bragging that Brandon's taking her to the Halloween dance, a bummed Nikki signs on to spend Halloween at a kids' party with her little sister, Brianna, instead. After she finds out Mackenzie was lying and her dream of going to the party with Brandon could be a reality, Nikki has two events to juggle . . . plus plenty of other entertaining trials and tribulations along the way
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Breathe in, breathe out... A fun and thoughtful story book, What's the Hurry, Murray? helps children to slow down and take things one step at a time Murray the dog can't wait for his friend Florrie, the hedgehog, to come round to play. That's until he starts to panic about it! Before long, Murray is in a tizzy, and he doesn't know how to get himself out of it. Luckily, Hoots the owl is here to help Murray slow down, take a breath and keep calm. This encouraging and accessible book includes practical steps to help children identify what's causing them stress, and to work out how to resolve their worries mindfully. With the help of the main characters, your child will learn how to approach difficult and demanding situations with a calm and positive outlook. This book is entertaining, engaging and easy to follow for readers aged 4 to 7. The enchanting illustrations help to bring the story to life, and the lovable characters help young minds connect to the story's overall message.

Don't worry, be happy! A vibrant and fun story book, Don't Worry, Murray! helps guide young minds towards a calmer and more positive outlook It's Murray the dog's first day at his new school and he can't wait to start his next BIG adventure. That's until he begins to worry! Luckily, Hoots the owl is here to guide Murray over the Worry Hill and help him overcome his fears. This encouraging and thoughtful book includes practical steps to help children learn calming breathing techniques, and to show them the benefits of mindfulness and positive thinking. With the help of the main characters, your child will learn how to tackle their worries, and bring them calmly under control. This book is entertaining, engaging and easy to follow for readers aged 4 to 7. The enchanting illustrations help to bring the story to life, and the lovable characters help young minds connect to the story's overall message.

Little Critter gets lost at the mall! Thankfully, with help from a friendly security guard, he finds Mom again! Oh, no! Little Critter gets lost at the mall! What will he do? With help from a friendly security guard, Little Critter finds his Mom and also learns an important lesson. Children ages three to seven will enjoy this full-color storybook, first published in 1994. It's a great way to remind little ones to stay close in a crowd!

The poignant and inspiring true story of three young Kenyans who fought to transform their slum and improve the lives of those around them. Korogocho is one of Kenya's darkest slums, plagued by gang violence, food and water shortages, and rampant pollution. Most children have no future except for scavenging through trash piles or resorting to lives of crime. One day, a boy named Daniel Onyango and his friend, Mutura Kuria, decided to do more, creating a band called the Hope Raisers to inspire the kids of Korogocho. In The Hope Raisers: How a Group of Young Kenyans Fought to Transform Their Slum and Inspire a Community, Nihar Suthar tells the amazing story of how Daniel and Mutura turned their band into a platform for change. They started teaching children on the streets how to express themselves through art and established a skating team after finding a pair of rollerblades in the dump. Suthar closely follows the story of one rebellious girl, Lucy Achieng, who refused to get married off at a young age and instead used competitive rollerblading to reach for her dreams. Lucy continues to inspire girls to stand up for themselves and challenge the longstanding practices in Korogocho of early marriage and prostitution. The Hope Raisers is an eye-opening look into a world of poverty and violence where children receive only a basic education and are left with little to no means to get out. Yet it also reveals the remarkable impact that a few determined individuals can have on their community, even in the most challenging of conditions. Part of the proceeds from all book sales will be donated to the Hope Raisers and toward improving the slum of Korogocho.

This nonfiction self-help book for young readers with disordered eating and body image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating. You Are Enough answers questions like: * What are eating disorders? * What types of treatment are available for eating disorders? * What is anxiety? * How can you relax? * What is cognitive reframing? * Why are measurements like BMI flawed and arbitrary? * What is impostor syndrome? * How do our role models affect us? . . . just to name a few. Many eating disorder books are written in a way that leaves many people out of the eating disorder conversation, and this book is written with a special eye on inclusivity.

In this warm-hearted story from the bestselling Preschool Problems series, Manu the crocodile is far too busy to use the toilet at day care.

Manu has an action-packed day ahead, and Dad reminds him that even busy crocodiles need to use the toilet at day care. But Manu doesn’t want to miss out on any fun – not when there’s painting to do, friends to chase and games to play!

Can this energetic crocodile find the time to use the loo and show off his best moves at the afternoon dance party?