Finn LOVES adventures and having fun! But when he starts to have 'cheeky worries', a Wise Owl knows just what to do... Cheeky worries are those sneaky thoughts that pop up when you're least expecting it. You might be getting ready for bed, playing with friends at the park or having fun on the bus when suddenly a scary thought pops into your head. Through the character of Finn and a wise owl, this book equips children and adults with a common language to discuss their emotional worlds and worries. It gently introduces psychological principles and evidence-based techniques that help children ages 4-8 develop resilience and deal with anxiety.

Come Over To My House is a delightful picture book that explores the home lives of children and parents who are Deaf or disabled. Co-written by disability advocate Eliza Hull and bestselling author Sally Rippin, the inclusive rhyming text authentically explores the characters' various disabilities. A cast of friendly characters invite friends over for a play - there's fun to be had, food to eat and families to meet! Come over to my house. Come over and play! I'll show you around, you can stay the whole day. We'll swing on the swing-set and splash in the pool. Then I'll race you inside where my bedroom is cool. Featuring a gorgeous die-cut cover, bright illustrations and a diverse cast, this is a must-read for all families.

What is the BMI? How much should I be eating? Do I really need to exercise? Find the answers to these questions and other food, body, and health questions in this guide to understanding the fundamentals of good nutrition and its partner for optimum health--physical activity. Healthy eating can be a habit and good habits started earlier in life are easier to maintain. Good nutrition and physical activity complement each other in weight loss, cardiovascular health, and other benefits. This book provides the advice you need on how to get the most out of what you eat and how to develop healthier habits that will help keep you fit for a lifetime. Most teens don't need to resort to special diets or programs; they just need to know how to make sensible choices. Definitions of good nutrition, discussions of how the food you eat affects the way you feel and perform, and information on how to use readily available tools, such as the Nutrition Facts label and USDA Food Guide Pyramid are just some of the factors provided to help readers develop healthy habits. Bijlefeld and Zoumbaris provide information on a number of other health matters, from vegetarian diets to eating disorders to the affects of alcohol and drugs on the body. You'll also learn how to make healthy choices in grocery stores and restaurants, how to set up a kitchen of your own, and how to keep your food safe, all factors involved in helping you to stay healthy for peak performance in whatever you choose to do.

Be Positive! is an interactive self-care activity book for children aged 7+ to colour and doodle their way through emotions tied to self-esteem and body acceptance. The encouraging and simple activities and exercises tackle the feelings of low self-esteem, body acceptance and confidence; children will enjoy using their creativity to combat negative feelings and work out how to cope with these emotions through writing, colouring, doodling and drawing. The quirky illustrations will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calm colouring. Part of Mindful Kids a thoughtful range of activity books for children from Studio Press that includes No Worries, Hello Happy, Stay Strong and Be Brave. Written by Dr. Sharie Coombes, Child & Family Psychotherapist with an introduction and notes for grown-ups. Dr Sharie Coombes is a former primary teacher, headteacher and local authority adviser who retrained as a child and family psychodynamic psychotherapist, neuropsychotherapist, solution-focused therapist, and specialist paediatric hypnotherapist. Sharie gained a doctorate in education from the University of Brighton in 2007 and is an expert in the therapeutic use of linguistic patterns. Alongside a busy private therapy practice in Brighton, she has worked part-time as a child, adolescent and family psychotherapist at the NHS Tavistock Clinic in London with adopted and fostered children, young people and families. She now works with the psychosocial team in the British Red Cross Refugee Support and International Family Tracing team. Sharie has 2 adult children.

"Special Circumstances" - These words have sent chills down Tally's spine since her days as a rebellious Ugly. Back then Specials were a sinister rumour - frighteningly beautiful, dangerously strong, breathtakingly fast. Ordinary pretties might live their whole lives without meeting a Special. But Tally's never been ordinary… Now she's been turned into one of them: a superamped fighting machine, engineered to keep the Uglies down and the Pretties stupid.

The strength, the speed, and the clarity and focus of her thinking feel better than anything Tally can remember… most of the time. One tiny corner of her heart still remembers something more. Still, it's easy to tune that out - until Tally's offered a chance to stamp out the rebels of the New Smoke permanently. It all comes down to one last choice: carry out the mission she's programmed to complete, or listen to that tiny, faint heartbeat telling her that something's wrong… Either way, Tally's world will never be the same.

This brightly coloured, illustrated title explains to children about body privacy and why private parts should be kept private. Children will learn that their body belongs to them and they can say 'no' if they don't want anyone to touch their body. They'll discover what is inappropriate, and be encouraged to speak up if they are uncomfortable with how other people treat them. It also covers the topic of secrets and when you shouldn't keep a secret.

The book looks at respecting each other's boundaries and becoming aware that some children, particularly those with autism or anxiety, may find hugging or any kind of touch, unbearable.

It also covers bullying, such as pinching or kicking, and shows children the best way to speak out to help stop these things happening.

Written by Louise Spilsbury, the text explains, simply and clearly, without scaremongering, why body privacy is important.

The blackbirds' song uplifts and restores in this captivating novella from one of the most exciting voices in children's fiction. After a devastating car crash, Annie is unable to play her flute and retreats from the music she's always loved. She exists in a world of angry silence - furious with her mum and furious she can't seem to play her beloved flute any more. Then she meets Noah, who shows her the blackbirds' nest hidden in the scrubland near their flats. As their friendship grows, the blackbirds' glorious song reignites Annie's passion for music. But when tragedy strikes again, will her fragile progress be put at risk?

Shannon Parke has little to look forward to in his young life. The prisoner of a broken home, his childhood is marked by fear, hunger, and desperation. He forms a new family with his two best friends, Jamie and Luca, and they become his heroes and protectors. The three boys become the only real family each of them has ever known, and together they finally feel brave enough to face their turbulent world.But when the games of childhood are replaced by drugs and increasing violence, Shannon feels pulled in different directions than his friends. They find themselves in a deadly war with a dangerous Mexican gang, and Shannon's loyalty is needed more than ever. But Shannon wants an escape-and he wants his best friends to be a part of his new life. Can change happen without sacrifice? Is the love they all have for each other enough? After all, when you take up a life of crime, caring can be what makes everything fall apart.

If your kids don't fully understand why telling being clean is way better than being stinky and a bit grubby, then you should read this book together! Are they flummoxed by the idea that you should to clean your teeth TWICE a day, want to wear the same clothes all the time or hate having to wash their hair? Well, if they read this book they might change their mind about being clean instead. With all the excuses and avoidance tactics, meet our cast of funny and quirky characters and find out why being squeaky clean is good for everyone. Why Do I Have To is a PSHE series that takes a look at common areas of resistance that young children often can't see the point in doing, such as cleaning their teeth, sharing toys, or eating their greens. They're a great resource for parents, teachers and carers alike as they contain realistic scenarios, discussion points and fast facts. Each scenario presents a problem and then a resolution with a positive and empowering outcome for all involved. Ideal for children aged 5 and up and those who are studying the 2020 RSE curriculum. Titles in this series: Eat Healthy Food? Go To School? Go To Sleep? Keep Clean? Share? Tell the Truth?