NOW A MAJOR NETFLIX SERIES! As the newest member of the BSC, Dawn is eager to prove herself. So when a big job comes along, she jumps at the chance to show everyone what she's made of. The Barretts are even more challenging than Dawn expected. The house is a mess, Mrs. Barrett is unreliable, and the kids are out of control. Dawn knows she's a great baby-sitter, but this is impossible! She only knows one thing for sure - a member of the BSC never gives up! EVERYONE'S FAVOURITE SERIES.

Molly is in her final year of primary school, with secret dreams of becoming an Olympic swimmer. Having always lived in the shadow of her manipulative friend, Chloe, Molly finally has the chance to compete in a regional swimming contest and define herself on her own terms. But with the pressure of fitting in, and the sudden arrival of her mysterious mum, will she give up on her dreams for a shot at popularity? A hugely exciting debut with a classic underdog story, a wonderfully relatable protagonist, and an important message of friendship, body positivity, and celebrating who you are.

Easy-to-follow step-by-step instructions take little ones through a grounding series of basic yoga poses. Simple, descriptive language invites young children to pretend to be a bear, moving their furry bodies into specific yoga poses designed to both energize and inspire bravery.

Narwhal is a happy-go-lucky narwhal. Jelly is a no-nonsense jellyfish. The two might not have a lot in common, but they do love waffles, parties and adventures. Join Narwhal and Jelly as they discover the whole wide ocean together in the hilarious seventh book of this blockbuster graphic novel series! The perfect first book for young 5 year-old, 6 year-old, 7 year old and 8 year-old readers looking for funny, high interest books that are an accessible read, where they'll discover the joys of friendship, working together and the power of imagination. Featuring three short stories and a super fun ocean fact page - and joke page too!

This study contributes to positive social change by bringing awareness of preeclampsia, risk factors, and the need for early recognition and prompt treatment to first-generation Nigerian women living in the United States. Although numerous studies have documented the need for early recognition and treatment of preeclampsia to attain a good prognosis, first-generation Nigerian women living in the United States tend to seek obstetrical care after the first trimester (twelve weeks), by which time prompt recognition may be missed.

Get ready for a dinosaur adventure with Nickelodeon's PAW Patrol in this storybook! Join Chase, Marshall, Skye, and the rest of the PAW Patrol for an adventure in Dino Land. This rescue is so epic they need a helping paw from their new puppy pal, Rex. Boys and girls who love Nickelodeon's hit show will thrill to this full-color storybook! Get on the case with Nickelodeon's PAW Patrol! Chase, Marshall, Rubble, Skye, and the rest of the puppy heroes are on a mission to save their friends and protect the community of Adventure Bay using their paw-some vehicles, tools, and teamwork.

What is the BMI? How much should I be eating? Do I really need to exercise? Find the answers to these questions and other food, body, and health questions in this guide to understanding the fundamentals of good nutrition and its partner for optimum health--physical activity. Healthy eating can be a habit and good habits started earlier in life are easier to maintain. Good nutrition and physical activity complement each other in weight loss, cardiovascular health, and other benefits. This book provides the advice you need on how to get the most out of what you eat and how to develop healthier habits that will help keep you fit for a lifetime. Most teens don't need to resort to special diets or programs; they just need to know how to make sensible choices. Definitions of good nutrition, discussions of how the food you eat affects the way you feel and perform, and information on how to use readily available tools, such as the Nutrition Facts label and USDA Food Guide Pyramid are just some of the factors provided to help readers develop healthy habits. Bijlefeld and Zoumbaris provide information on a number of other health matters, from vegetarian diets to eating disorders to the affects of alcohol and drugs on the body. You'll also learn how to make healthy choices in grocery stores and restaurants, how to set up a kitchen of your own, and how to keep your food safe, all factors involved in helping you to stay healthy for peak performance in whatever you choose to do.

'An essential evidence-based handbook for every family' - Gary Neville 'An amazing resource for families, teachers and teens' - Dr Gemma Newman, the Plant Power Doctor 'A great resource for teenagers, with practical tips and illustrations which makes it easily accessible for everyone.' - Dr Rachel V Gow, Child Neuropsychologist, Nutritional Neuroscientist and author of Smart Foods for ADHD and Brain Health 'This book will boost your knowledge of what's going on inside when it comes to keeping our teens healthy and happy' - Lorraine Candy, author and journalist This easy-to-use and friendly handbook for teenagers will help you learn how to develop a healthy and loving relationship with food and your body, for life. Packed with helpful tips, advice and recipes, in an easy-to-digest format. In no time at all you can dramatically improve the way you feel by making better choices with your food and lifestyle habits. Eat Well and Feel Great shows you how simple changes can have profound effects on your self-confidence and well-being, helping you to: - improve your mood - reduce stress and anxiety - sleep better and focus more - maintain a healthy weight - have a fresher complexion and healthy hair - feel happier in your body. Written by an expert nutritionist with over 20 years' experience, the book features case studies from the author's clinical work with young people. With a selection of quick and easy recipes, you'll learn how simple it is to nourish your brain and body with key nutrients. Educating young people on the importance of good nutrition is vital and the bedrock for good health in later life. Eat Well and Feel Great aims to shape the health, well-being and self-esteem of current and future generations.