|
|
Books > Children's & Educational > Life skills & personal awareness, general studies > Personal, health & social education (PHSE) > Body & health > General
Mindfulness and Nature helps young children to slow down and pay
attention to the world outside and the way our bodies and minds
experience it. The book encourages the reader to appreciate the
beauty of nature on our doorstep. Mindful Spaces guides children
aged 7+ through exercises and activities that help them slow down
and pay attention to their minds, their bodies, their feelings and
their emotions as they find ways to calm down and become more
focused. The books encourage self-esteem and self-confidence.
Titles in the series: Mindfulness and Me Mindfulness and My Body
Mindfulness and My Emotions Mindfulness and Nature
This witty, heartfelt story about perseverance in the face of adversity is perfect for fans of R. J. Palacio, Cammie McGovern, and John David Anderson.
Noah Savino has been stuck in a wheelchair for months. He hates the way people treat him like he’s helpless now. He’s sick of going to physical therapy, where he isn’t making any progress. He’s tired of not having control over his own body. And he misses playing baseball—but not as much as he misses his dad, who died in the car accident that paralyzed Noah.
Noah is scared he’ll never feel like his old self again. He doesn’t want people to think of him as different for the rest of his life. With the help of family and friends, he’ll have to throw off the mask he’s been hiding behind and face the fears that have kept him on the sidelines if he ever wants to move forward.
Everyone hates going to the doctor - taking their medicine, having
their temperature taken, maybe having to go for surgery. This
collection of poems and rhymes helps to make being sick a little
less scary, with poems about broken bones, the chickenpox, having
an injection and many more - with characters that will make young
readers smile and laugh. Children can sing along to Owen's Broken
Bone Blues, meet Ultan Ulrich Ultrasound - the man who can look
right into your insides with his magical powers - and Eliza
Analyser, who looks at all your cells under the microscope.
Translated from Latvian and retold for the English market by
award-winning Irish poet Catherine Ann Cullen.
A humorous, story-based look at getting an ear infection It's music
class and the class are busy practising for their end-of-term
concert. Jan usually rocks it on the drums, but today his ears hurt
and he can't hear very well. Oh no - Jan has an ear infection! Find
out all about some common childhood illnesses in Get Better Soon,
from how you catch them to the symptoms, treatment and when you'll
start feeling better. It also tells you how you can avoid getting
ill in the first place. For readers aged 5 and up. The author,
Anita Ganeri, is an award-winning author of children's books, with
a particular interest in health and PSHE topics. The consultant, Dr
Kristina Routh, is a fully qualified medical doctor and specialist
in public health.
The Big Steps series is designed to help little ones cope with
everyday experiences and important milestones. In Let's Brush Our
Teeth, meet two cousins as they learn all about how to best brush
their teeth! Follow the ups and downs of their journey, brought to
life with fun flaps and mechanisms. Each page has helpful tips for
parents and carers that are endorsed by The Good Toy Guide and
leading Early Years Consultant, Dr Amanda Gummer. With delightful
illustrations from Marie Kyprianou, Let's Brush Our Teeth is a
brilliant first toothbrushing book, introducing it in a fun and
relatable way. For more toddler tips read No More Nappies, Let's
Wash Our Hands and No More Dummies.
 |
My Port
(Paperback)
Angus Olsen
|
R233
R212
Discovery Miles 2 120
Save R21 (9%)
|
Ships in 18 - 22 working days
|
|
|
How fast is the air in a sneeze? Why can't you tickle yourself?
Does eating fish make you clever? Find out the answers to these
questions and lots of other incredible facts about the human body.
Bitesize chunks of information mean this book is full of stuff
you've never even thought of on everything that is unique or
impressive about the human body. Science FAQs is a series of 6
books that answer questions on everything from black holes
plant-eating insects in a fun and engaging way.
 |
Stuck
(Hardcover)
Jennifer Swender
|
R390
R365
Discovery Miles 3 650
Save R25 (6%)
|
Ships in 18 - 22 working days
|
|
|
 |
A-Okay
(Hardcover)
Jarad Greene; Illustrated by Jarad Greene
|
R584
R544
Discovery Miles 5 440
Save R40 (7%)
|
Ships in 18 - 22 working days
|
|
|
10 powerful skills to help you manage stress, bounce back from
difficult situations, and rewire your brain for happiness and
success! Being a teen today is stressful. That's why you need real
tools to help you cope with all of life's challenges-from small
stressors like homework, social media, and dating to serious trauma
resulting from bullying, school shootings, violence, and
now-pandemics. The key to dealing with all of these difficult
events is resilience-the ability to recover from setbacks or
trauma, and forge ahead with emotional strength. The best thing
about resilience is that it can be learned. This book will help you
learn how to be resilient, so you can weather life's storms and
reach your goals. In The Resilient Teen, psychologist, teen expert,
and trauma specialist Sheela Raja offers ten skills grounded in key
principles from psychology and neuroscience to help you manage
difficult emotions, recover from difficult situations, and
cultivate a sense of joy-even in the face of setbacks and
modern-day stressors. You'll learn essential strategies for
self-care, how to establish a healthy lifestyle, and how to set
limits on technology. You'll also discover how mindfulness can help
you deal with stress and challenging emotions in the moment, tips
for building better relationships with family and friends, and
tools for dealing with disappointment. Most importantly, this book
will show you how to increase your own sense of joy, purpose, and
meaning-even when things seem less than awesome.
 |
Burying the Moon
(Hardcover)
Andree Poulin; Illustrated by Sonali Zohra
|
R439
R406
Discovery Miles 4 060
Save R33 (8%)
|
Ships in 18 - 22 working days
|
|
|
A beautifully illustrated novel in verse about a young Indian girl
who tackles the taboos around sanitation in her village. In
Latika's village in rural India, there are no toilets. No toilets
mean that the women have to wait until night to do their business
in a field. There are scorpions and snakes in the field, and germs
that make people sick. For the girls in the village, no toilets
mean leaving school when they reach puberty. No one in the village
wants to talk about this shameful problem. But Latika has had
enough. When a government representative visits their village, she
sees her chance to make one of her dreams come true: the
construction of public toilets, which would be safer for everybody
in her village. Burying the Moon shines a light on how a lack of
access to sanitation facilities affects girls and women in many
parts of the world. Key Text Features author's note illustrations
Correlates to the Common Core State Standards in English Language
Arts: CCSS.ELA-LITERACY.RL.4.3 Describe in depth a character,
setting, or event in a story or drama, drawing on specific details
in the text (e.g., a character's thoughts, words, or actions).
CCSS.ELA-LITERACY.RL.5.3 Compare and contrast two or more
characters, settings, or events in a story or drama, drawing on
specific details in the text (e.g., how characters interact).
CCSS.ELA-LITERACY.RL.5.4 Determine the meaning of words and phrases
as they are used in a text, including figurative language such as
metaphors and similes. CCSS.ELA-LITERACY.RL.5.5 Explain how a
series of chapters, scenes, or stanzas fits together to provide the
overall structure of a particular story, drama, or poem.
CCSS.ELA-LITERACY.RL.5.7 Analyze how visual and multimedia elements
contribute to the meaning, tone, or beauty of a text (e.g., graphic
novel, multimedia presentation of fiction, folktale, myth, poem).
CCSS.ELA-LITERACY.RL.6.3 Describe how a particular story's or
drama's plot unfolds in a series of episodes as well as how the
characters respond or change as the plot moves toward a resolution.
CCSS.ELA-LITERACY.RL.6.4 Determine the meaning of words and phrases
as they are used in a text, including figurative and connotative
meanings; analyze the impact of a specific word choice on meaning
and tone CCSS.ELA-LITERACY.RL.6.6 Explain how an author develops
the point of view of the narrator or speaker in a text.
From the acclaimed author of The Lemonade War comes a new book starring two smart girls determined to liven up their town--one epic prank at a time.
Odawahaka has always been too small for Maggie's big scientific ideas. Between her stuck-in-a-rut mom, her grumpy grandpop, and the lifetime supply of sludgy soda in the fridge, it's hard for Maggie to imagine a change.
But when Lena moves in with her creative spirit and outrageous perspective, middle school takes off with a bang. Someone starts pulling the kind of pranks that send their rule-loving new principal into an uproar--complete with purple puffs of smoke, parachuting mice, and a scavenger hunt that leads to secret passageways. Suddenly the same-old football games, election for class president, and embarrassing stories feel almost exciting. And for the first time in her life, Maggie begins to wonder if there might be more to Odawahaka than she ever saw coming!
Humorous, smart, and full of small-town heart, Nothing But Trouble will have mischief-loving readers caught up in the cleverness and determination of two girls who can't be held down.
|
You may like...
Being Bossy
Joy Berry
Paperback
R278
Discovery Miles 2 780
|