A healthy mind is essential for a healthy life. In this book, young readers will learn all the ways they can keep their minds healthy through activity, diet, sleep and stress management.

Breathe in, breathe out... A fun and thoughtful story book, What's the Hurry, Murray? helps children to slow down and take things one step at a time Murray the dog can't wait for his friend Florrie, the hedgehog, to come round to play. That's until he starts to panic about it! Before long, Murray is in a tizzy, and he doesn't know how to get himself out of it. Luckily, Hoots the owl is here to help Murray slow down, take a breath and keep calm. This encouraging and accessible book includes practical steps to help children identify what's causing them stress, and to work out how to resolve their worries mindfully. With the help of the main characters, your child will learn how to approach difficult and demanding situations with a calm and positive outlook. This book is entertaining, engaging and easy to follow for readers aged 4 to 7. The enchanting illustrations help to bring the story to life, and the lovable characters help young minds connect to the story's overall message.

A powerful illustrated slam poetry picture book about togetherness and Australian and Indigenous history. This beautiful 32-page picture book showcases the persuasive and powerful vision of unity from award-winning indigenous creator Gregg Dreise. Passionate, yet peaceful, Common Wealth is a compelling plea for a future of truth, togetherness and respect for Australia's deep history. All that I'm wishing, Is that you take a moment to listen . . . You see, I'm on a mission, to spread unity - not division. Please note: this book contains confronting images and strong themes. This book is not suitable for young children From multi award-winning author and artist, Gregg Dreise - a proud descendant of the Kamilaroi and Euahlayi people Valuable resource for discussion about the importance of moving forward together as a nation, with truth and respect for Australian history and Traditional Custodians Themes: Indigenous history, Australian history, Australia Day, Australian anthem, unity and community Praise for Common Wealth: In Common Wealth Dreise delivers a heartfelt exploration of Australian history and an examination of our national anthem in the highly readable style of slam poetry verse. The result is a compelling look at some of our country's darkest chapters, presented in a way that is both accessible and age-appropriate for its intended audience. Although some tragic and distressing themes are explored through the verse and artwork, an overriding sense of optimism shines through as Dreise encourages all Australians to unite, to "work together to create, negotiate and celebrate". He also asserts that our national anthem needs a further "tweak" and calls for changes to the flag and the date of Australia Day. Dreise's vibrant and striking artwork complements the verse and adds to the appeal of the book. Common Wealth is a highly recommended addition to any classroom, as both a tool for examining Australian history and as a call for change. Books + Publishing

Preschoolers learn how to prepare their own food with activities that foster fun in the kitchen and promote healthy eating habits. Colorful photo-driven recipes for making fruit wands, noodle bowls, chocolate smoothies, and more encourage kids to discover and expand their tastes and experience the joy and pride that come from making with their own hands the foods they eat.

A unique and gentle art-therapy-based book to help children understand their gratitude through creativity Picturing My Gratitude encourages children to become 'gratitude artists', using their amazing minds to get to know and show their gratitude. Children are asked to think about the colours, textures and shapes that express the look and feel of gratitude to them. Children consider and recognise how they act when they're grateful and how they can 'speak' about gratitude through their art. At the end of the book, children have a set of self-made resources to use again and again when they need a reminder of their creative coping skills. All the Colours of Me is a series of books written by Art Psychotherapist and Mindfulness Practitioner, Anna Shepherd. The series addresses key emotions in the life of a child through safe and gentle creative engagement. Each books includes a guide for adults, a glossary of key terms and further resources for supporting children's emotional health, for age 5 and up. Contents of Picturing My Gratitude: LISTENING TO OUR EMOTIONS ART-MAKING CAN HELP GRATITUDE IS ... GRATITUDE FEELS LIKE GRATITUDE LOOKS LIKE GRATITUDE ACTS LIKE CHANGING SHADES OF GRATITUDE SPEAKING OF GRATITUDE CAN'T FIND THE GRATITUDE? PRACTISING SADNESS YOU ARE A SADNESS ARTIST! KEY TERMS AND FURTHER RESOURCES A GUIDE FOR ADULTS HELPFUL CONTACTS Books included in the series: Picturing My Sadness Picturing My Worry Picturing My Anger Picturing My Happiness Picturing My Resilience Picturing My Gratitude