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Books > Food & Drink > General cookery > Preserving > General

Beginner's Guide to Dehydrating Food: How to Preserve all Your Favorite Vegetables, Fruits, Meats and Herbs (Paperback):... Beginner's Guide to Dehydrating Food: How to Preserve all Your Favorite Vegetables, Fruits, Meats and Herbs (Paperback)
Teresa Marrone
R600 R555 Discovery Miles 5 550 Save R45 (7%) Ships in 9 - 17 working days

This essential companion for putting your food dehydrator to work features instructions and techniques for drying all the most popular fruits and vegetables, along with meat and herbs. You'll learn to dry fruits and vegetables at their peak, giving you an easy and economical way to stock your pantry with apple rings, mango slices, banana chips, dried soup beans, tomatoes, and much more for year-round enjoyment. In addition, drying guidelines for specialty items like meat jerky, fruit leather, dried herb and spice mixtures, backpacking meals, and even baby food round out this friendly handbook.

Beginner's Guide to Canning - 90 Easy Recipes to Can, Savor, and Gift (Paperback): Diane Devereaux Beginner's Guide to Canning - 90 Easy Recipes to Can, Savor, and Gift (Paperback)
Diane Devereaux
R414 Discovery Miles 4 140 Ships in 18 - 22 working days
Home Sausage Making, 4th Edition (Paperback, 4th Edition): Reavis Charles Home Sausage Making, 4th Edition (Paperback, 4th Edition)
Reavis Charles
R600 Discovery Miles 6 000 Ships in 10 - 15 working days

All the recipes have been retested and adjusted for contemporary flavours with the addition of ethnic recipes reflecting Asian flavours along with the classic Italian and German styles and food writer/chefs Evelyn Battaglia and Mary Reilly have also added new game recipes using bison, venison and alligator meat, as well as more vegetarian recipes, a guide to beer and sausage combinations and how to put together a classic charcuterie plate. All new profiles of 20 contemporary charcuterie and sausage makers provide insight into such techniques as dry curing, smoking and fermenting, as well as some of the makers' signature recipes.

Blue Ribbon Canning: Award-Winning Recipes (Paperback): Linda J. Amendt Blue Ribbon Canning: Award-Winning Recipes (Paperback)
Linda J. Amendt
R1,038 R936 Discovery Miles 9 360 Save R102 (10%) Ships in 18 - 22 working days

An all-American tradition. Since the early 1800s America's state fairs have celebrated community. Now, 200 years later, food contests and recipe judging are more popular than ever and a blue ribbon from a state fair competition still signals that the winner is truly outstanding. Blue Ribbon Canning captures the best of the best with nearly 139 home-canning recipes that have won top prizes in fairs across the nation and share the tips that show you how to follow that success. You can do it. Blue Ribbon Canning will teach you time-honored canning techniques such as: Basics - ingredients and equipment Methods - water bath processing, pressure canning, safety, and storing Recipes - 139 first-prize-winning recipes showcased in delightful, full-color photographs Back to the basics. Home preserving is a top trend that shows every sign of continuing to grow as the appetite for locally grown foods increases. In addition to the resurgence in home canning, the popularity of state and local fairs has grown over the last five years. Blue Ribbon Canning celebrates these two traditions by sharing the top recipes and introducing you to the personal stories behind the winners.

Salumi - The Craft of Italian Dry Curing (Hardcover): Michael Ruhlman, Brian Polcyn Salumi - The Craft of Italian Dry Curing (Hardcover)
Michael Ruhlman, Brian Polcyn
R925 Discovery Miles 9 250 Ships in 9 - 17 working days

Michael Ruhlman and Brian Polcyn inspired a revival of artisanal sausage making and bacon curing with their surprise hit, Charcuterie. Now they delve deep into the Italian side of the craft with Salumi, a book that explores and simplifies the recipes and techniques of dry curing meats. As the sources and methods of making our food have become a national discussion, an increasing number of cooks and professional chefs long to learn fundamental methods of preparing meats in the traditional way. Ruhlman and Polcyn give recipes for the eight basic products in Italy s pork salumi repertoire: guanciale, coppa, spalla, lardo, lonza, pancetta, prosciutto, and salami, and they even show us how to butcher a hog in the Italian and American ways. This book provides a thorough understanding of salumi, with 100 recipes and illustrations of the art of ancient methods made modern and new."

The Medicinal Chef - Plant-based Diet - How to eat vegan & stay healthy (Hardcover): Dale Pinnock The Medicinal Chef - Plant-based Diet - How to eat vegan & stay healthy (Hardcover)
Dale Pinnock
R567 Discovery Miles 5 670 Ships in 10 - 15 working days

*The Sunday Times Bestselling Author* From TV's award-winning qualified nutritionist, Dale Pinnock, comes The Medicinal Chef: Plant-based Diet, a cookbook that will transform your thinking and ensure that you are eating nutritiously. Starting with the science behind a plant-based diet, Dale takes a look at the health benefits as well as rectifying the pitfalls that so many of us suffer when eating vegan, arming you with the knowledge to eat well. This nutritional information can then be utilised through the more than 80 simple, quick and delicious recipes that will promote good health, with each recipe being helpfully labelled, letting you know if it contributes to skin, skeletal, immune or cardiovascular health as well as listing other key nutritional benefits. Recipe chapters include: RAW BLITZ AND BLEND STOVE TOP READY IN A HURRY MINIMAL EFFORT TIME ON YOUR HANDS A BIT ON THE SIDE

The Cultured Club - Fabulously Funky Fermentation Recipes (Hardcover): Dearbhla Reynolds The Cultured Club - Fabulously Funky Fermentation Recipes (Hardcover)
Dearbhla Reynolds
R875 R753 Discovery Miles 7 530 Save R122 (14%) Ships in 9 - 17 working days

Adding a daily dose of fermented foods to your diet can have an extraordinary effect on your health. It has been shown to promote digestive ease for people suffering with inflammatory disorders, help manage sugar and carb cravings, decrease incidence of allergies and sensitivities and generally boost the immune system and contribute to an overall sense of well-being. Motivated by an unquestionable belief that food is medicine and that what we eat can promote great healing or cause great harm, in The Cultured Club fermentation advocate Dearbhla Reynolds shows how to turn simple ingredients into superfoods using one of the world's oldest methods of food preservation. In The Cultured Club, which begins with a brief history of fermentation and a guide to maintaining gut health, you will learn basic fermentation techniques using simple ingredients and discover numerous recipes for sauerkraut, kimchi, kefir, condiments, dips, tapenades, breads, nut cheeses and tonics that promise to restore vitality. Learn the simple art of fermentation, enjoy its delicious, vibrant flavours and watch your health flourish. 'This is the book I have been waiting for. It's more than a book about fermentation. This is a book about life, health and delicious food. Dearbhla's words of wisdom will seamlessly transport you into the world of fermentation and well-being. Thank you, Dearbhla! You've done us all a great service by writing this book,' Domini Kemp 'This book is a wonderful and accessible introduction to fermentation. Dearbhla's clear directions and enthusiastic encouragement will put you at ease and help you see just how simple fermentation can be. Read this book and be part of the fermentation revival,' Sandor Ellix Katz, author of Wild Fermentation and The Art of Fermentation 'Dearbhla Reynolds is a culinary radical, and The Cultured Club offers a dynamic, empowering approach to food and fermentation that mainlines the ways in which we can connect with the health and energy of our ingredients. Packed with original and delicious ideas, The Cultured Club will shake up your kitchen,' John McKenna 'Dearbhla is a flavour fiend. This is a book packed with ideas, rituals and skills that will make your food life fizz,' Catherine Cleary

Backpack Gourmet (Paperback, 2nd edition): Linda Frederick Yaffe Backpack Gourmet (Paperback, 2nd edition)
Linda Frederick Yaffe
R329 Discovery Miles 3 290 Ships in 18 - 22 working days

Improve your backpacking experience by creating the delicious and healthy home-dried meals and snacks featured in this book. Easy to rehydrate in camp and lighter than lugging ingredients and extra fuel, these foods are perfect for backpackers. Updated with 20 brand new recipes, including Sesame Lasagna, Stuffed Cabbage Soup, San Antonio Special, and Backpacker's Cincinnati Chili, this new edition also has the most up-to-date information on dehydrators and stoves, water purification, and food storage, making it the perfect handbook for nutritious--and delectable--dining on the trail.- Over 180 recipes for casseroles, pastas, soups, stews, chowders, beans, pilafs, dried fruits, trail mixes, bars, and cookies- Tips on drying food in a dehydrator or oven- Includes vegetarian and low-fat recipes- Recipes so tasty that you'll make them at home too

Preserving, Potting and Pickling - Food from the Store Cupboards of Europe (Hardcover): Elisabeth Luard Preserving, Potting and Pickling - Food from the Store Cupboards of Europe (Hardcover)
Elisabeth Luard
R655 Discovery Miles 6 550 Ships in 10 - 15 working days

For centuries the storecupboard was the most important feature in every European castle, house or hovel. Its contents were jealously guarded and fiercely protected because they represented survival. In Preserving, Potting and Pickling Elisabeth Luard chooses the best of these larder-store treasures to give recipes for pickles to jams, bottled sauces to potted and dried meats, and directions for drying and storing vegetables, pulses, herbs and funghi. She goes on to present whole meals built around convenience foods such as Portable Soup (the original soup-cube) and the two ketchups - mushroom and tomato - which have provided the secret ingredient for so many of our ancestors delicious dishes. There are recipes for storable treats like French pain d'epices (better a month or two in the cupboard) and sweets such as the lovely honey-and-almond turron of Moorish Spain and the marzipan specialities of southern France. Finally the book offers a section on natural home remedies from soothing syrups to herbal teas. Very much a companion volume to her highly acclaimed European Peasant Cookery this treasure trove is illustrated throughout with the author's own delightful drawings and paintings. Proving once and for all that fast food need not be junk food, Elisabeth Luard will once again enchant her world-wide audience with her enthusiastic celebration of good food and good husbandry. This is a timely and practical tribute to the wisdom of the past.

The Complete Book of Preserves & Pickles (Hardcover): Catherine Atkinson, Maggie Mayhew The Complete Book of Preserves & Pickles (Hardcover)
Catherine Atkinson, Maggie Mayhew
R503 Discovery Miles 5 030 Ships in 9 - 17 working days

This title deals with Jams, jellies, chutneys & relishes. You can discover how to make 150 home-made delectable jams, jellies, pickles, relishes and chutneys. It features an amazing range of recipes from Papaya and Apricot Jam, Rosehip and Apple Jelly, and Fine Lime Shred Marmalade to Plum Butter, Hot Thai Pickled Shallots, and Honey Mustard. An expert introduction covers all the techniques, materials and equipment you will need. Every recipe is shown with photographic step-by-step instructions, guaranteeing great results every time. There is nothing more satisfying than stocking the shelves of your store cupboard with your own preserves, and this book is the ultimate guide. A detailed introduction covers equipment, basic methods and techniques needed. There then follows 150 fabulous recipes: try the delicious Wild Strawberry and Rose Petal Conserve, which goes perfectly with fresh crusty bread, or Mango and Papaya Relish, an unusual accompaniment to a cold meat buffet. And you can enhance your repertoire with recipes for curds, cheeses, sauces and mustards. Beautifully illustrated and with easy-to-follow instructions, this is an essential source book for any

Storing Your Home Grown Fruit and Vegetables - How to Make Your Garden's Bounty Last all Year Round (Paperback): Paul... Storing Your Home Grown Fruit and Vegetables - How to Make Your Garden's Bounty Last all Year Round (Paperback)
Paul Peacock
R270 R248 Discovery Miles 2 480 Save R22 (8%) Ships in 9 - 17 working days

From clamping to dark room storage, drying to bottling, shelving to curing, discover how to keep as much of your crop as you want If you grow your own food you will be aware that the job's not done when the harvest is gathered in. You have to make this bounty last all year through - until next year's crop replaces it. This book explains how to store food in the traditional way, and then goes one step further and shows how you can grow your food in a way that will ensure it is in the best state for storing - an art that is lost to many of today's gardeners and growers. The author focuses on methods by which the grower can keep vegetables and fruit for long periods without altering their fundamental form or flavour. Contents: Introduction; 1. Extending the Growing Season; 2. How to Harvest; 3. Stopping Your Harvest from Spoiling; 4. Techniques: Clamps, Cellars and Sheds; 5. Techniques and Recipes for Preserving Food; 6. A-Z of Growing, Storing and Preserving Vegetables; 7. A-Z of Growing, Storing and Preserving Fruit; 9. Growing and Preserving Herbs for the Kitchen; Index.

The Batch Cook Book - Money-saving Meal Prep For Busy Lives (Paperback): Sam Gates The Batch Cook Book - Money-saving Meal Prep For Busy Lives (Paperback)
Sam Gates
R593 R533 Discovery Miles 5 330 Save R60 (10%) Ships in 9 - 17 working days

Delicious, healthy, make-ahead batch cook and meal prep recipes to save busy families time and money Modern families are busier than ever. We all want to eat better, stress less and reduce waste - all without spending more than we have to. We want new and exciting recipes that are delicious, healthy and make a change from casseroles and spaghetti bolognese. And we want them to be straightforward, reliable and satisfy even the fussiest of eaters. That's where The Batch Cook Book comes in. This gorgeous cookbook will fit right into your busy lifestyle with mouth-watering new recipes and hints and tips for the best batch and meal prep techniques. Each inspiring chapter is packed with fresh ideas, from preparing key ingredients to whipping up perfectly portioned meals for simple suppers or bold, big-hearted feasts for friends and family. It's a book for every cook. Whether you need to find creative uses for a summer tomato glut, rouse bleary-eyed family members with morning wafts of cinnamon buns or fill your freezer with crunchy drizzle cakes, good-to-go cheese toasties, luscious lasagnes and hearty stews for busy weekends, The Batch Cook Book has you covered.

Canning and Preserving for Beginners - The Essential Canning Recipes and Canning Supplies Guide (Paperback): Rockridge Press Canning and Preserving for Beginners - The Essential Canning Recipes and Canning Supplies Guide (Paperback)
Rockridge Press
R251 Discovery Miles 2 510 Ships in 18 - 22 working days

Canning & Preserving for Beginners provides step-by-step directions to start your home-canning projects today. Discover just how easy and fun canning can be. With Canning & Preserving for Beginners: Choose from 70 user-friendly recipes and additional helpful tips for canning success. Get started quickly and painlessly with equipment and supplies checklists. Make perfect pickles, relishes, and jams and jellies throughout the year as fresh fruits and vegetables become available. Stay safe with comprehensive instructions and safety guidelines that ensure your canning projects are both easy and foolproof. Satisfy family members' special dietary needs with low-sodium and low-sugar recipes. Simplify the process of pressure canning of home-cooked meats and prepared dishes. Canning & Preserving for Beginners: The Essential Canning Recipes & Canning Supplies Guide is your best source for getting started on home canning. Created for novice canners, Canning & Preserving for Beginners is also a great resource for experienced canners interested in trying new recipes.

Making Preserves (Hardcover): Mayhew Maggie Making Preserves (Hardcover)
Mayhew Maggie
R325 Discovery Miles 3 250 Ships in 9 - 17 working days

There is nothing more satisfying than stocking the shelves of your store cupboard with your own preserves, and this book is the ultimate guide. A detailed introduction covers equipment, basic methods and techniques needed. There then follows 150 fabulous recipes: try the delicious Wild Strawberry and Rose Petal Conserve, which goes perfectly with fresh crusty bread, or Mango and Papaya Relish, an unusual accompaniment to a cold meat buffet. And you can enhance your repertoire with recipes for curds, cheeses, sauces and mustards. Beautifully illustrated and with easy-to-follow instructions, this is an essential source book for any kitchen.

Neven Maguire's Complete Baby & Toddler Cookbook (Hardcover): Neven Maguire Neven Maguire's Complete Baby & Toddler Cookbook (Hardcover)
Neven Maguire
R739 R644 Discovery Miles 6 440 Save R95 (13%) Ships in 9 - 17 working days

Neven Maguire is Ireland's most trusted chef. Now he shows you how to give your child the best start in life with honest-to-goodness recipes and advice, all based on his experiences as a busy father of two. In this new collection of recipes for babies and toddlers, Neven takes away the worry of introducing your baby to solid food for the first time and gives you plenty of inspiration to encourage your little one to develop a life-long love of delicious and nutritious eating. "If you're looking for inspiration about when, how and what to feed your baby, it's here. Neven Maguire's compendium of 200 recipes for babies and toddlers is not short of creative ideas and practical tips." - Paula Mee, The Irish Times

Preserves - The complete book of jams, jellies, pickles, relishes and chutneys, with over 150 stunning recipes (Paperback):... Preserves - The complete book of jams, jellies, pickles, relishes and chutneys, with over 150 stunning recipes (Paperback)
Catherine Atkinson, Maggie Mayhew
R231 R218 Discovery Miles 2 180 Save R13 (6%) Ships in 9 - 17 working days
Marmalade (Hardcover): Mayhew Maggie Marmalade (Hardcover)
Mayhew Maggie
R154 R144 Discovery Miles 1 440 Save R10 (6%) Ships in 9 - 17 working days

This book features classic recipes for the ultimate home-made preserve. It is a fabulous introduction to making sweet and tangy marmalades including wonderful ways to use them in the kitchen. It includes classic preserves such as Oxford Marmalade, St Clement's Marmalade and Lemon and Ginger Marmalade, as well as more unusual combinations like Tangerine and Lemon Grass Marmalade, and Peach and Kumquat Marmalade. It also features recipes that include marmalade such as Bitter Marmalade Chocolate Loaf, Marmalade Sticky Squares, and Marmalade and Soy Roast Duck. A useful introductory section provides information on ingredients, equipment and preserving techniques. It is illustrated with stunning photographs by Craig Robertson of practical steps and sumptuous final dishes. Each recipe has a full nutritional breakdown. Whether spread liberally over freshly buttered toast, poured over a steamed pudding, used as a meat glaze or eaten straight from the jar, nothing can beat the unique bittersweet taste of home-made marmalade.Traditionally made with citrus fruits, this little book will also introduce you to new fruit combinations such as cranberry, pomelo, pumpkin, pineapple and lemon grass, and includes recipes with marmalade as a key ingredient. The beautiful photographs are sure to inspire and the easy-to-follow instructions guarantee successful results every time.

Complete Book of Pickling (Paperback, 2nd ed.): Jennifer Mackenzie Complete Book of Pickling (Paperback, 2nd ed.)
Jennifer Mackenzie
R537 Discovery Miles 5 370 Ships in 10 - 15 working days

Capturing garden vegetables at their best for year-round enjoyment.

Pickling is one of the oldest and most inexpensive methods of preserving foods. Families would gather over mounds of vegetables and huge steaming pots, producing savory and delicious pickles and chutneys. Home pickling is now enjoying a resurgence, as the cost of food and the desire to know where and how foods are prepared increases.

These wonderfully inventive recipes feature modern methods and equipment in accordance with the latest food-safety standards. The book also includes classic and unusual international ingredients. Newcomers to the art will find step-by-step techniques and details of specific equipment needs.

Enjoy wonderful foods year round with recipes such as:

Kosher dill pickles Aunt Thelma's bread and butter pickles Pretty beet and radish pickles Gingery cantaloupe pickles White balsamic and pepper pickled strawberries Clementine pear chutney Pineapple lime tomato salsa Smoky three-pepper cucumber relish.

The author specifies manageable sizes for average households, and there are serving suggestions and quick recipes for dishes that use the preserves for top flavors.

The Korean Table - From Barbecue to Bibimbap: 110 Delicious Recipes (Hardcover): Taekyung Chung, Debra Samuels The Korean Table - From Barbecue to Bibimbap: 110 Delicious Recipes (Hardcover)
Taekyung Chung, Debra Samuels; Photographs by Heath Robbins
R397 Discovery Miles 3 970 Ships in 10 - 15 working days

Discover new flavors with this foolproof introduction to Korean cuisine! The Korean Table shows Western cooks how to create the authentic flavors of Korean cooking using readily-available ingredients from your local grocery store or farmer's market. Korean food is known for its robust and intensely flavorful dishes like Korean barbecue, kimchi, chapjae, and bibimbap. This new edition boasting 11 new recipes, expert Korean chef TaeKyung Chung and experienced food writer Debra Samuels guide readers through the process of preparing traditional Korean dishes without fuss or trips to specialty stores. The step-by-step 110 delicious recipes in this book include: Starters including glazed soybeans, stuffed cucumbers and kimchi pancakes Main courses ranging from vegetable noodles or tofu dishes to seafood and poultry Korean BBQ favorites like bulgogi and kalbi shortribs Desserts like sesame-soy milk pudding and ginger jelly Along with showing you how to create a complete Korean meal from start to finish--including Seafood and Scallion Pancakes, Korean Mandu Dumplings, Kalbi Barbecued Beef Ribs, Korean Fried Chicken and Kimchi Fried Rice--this book also shows you how to easily add Korean touches to your everyday meals via condiments, side dishes, salad dressings, and marinades. With this comprehensive book as your guide, your table can be the setting for a Korean feast!

Pickled Pantry (Paperback, New): Andrea Chesman Pickled Pantry (Paperback, New)
Andrea Chesman
R558 Discovery Miles 5 580 Ships in 10 - 15 working days

Millions of people are discovering that growing and harvesting their own vegetables is only half the fun. It's just as gratifying to preserve that food for year-round eating - and there's no tastier way to stock the pantry shelves than by making pickles and relishes. The "Pickled Pantry" is a fresh, contemporary guide to pickling the abundance. The book provides a whopping 185 recipes for putting up everything from apples to zucchini. There are techniques for making fermented pickles, salsas, relishes, and chutneys; freezer and refrigerator options; and recipes that feature pickles front and centre. There are instructions for single jars and small batches, as well as ways to preserve a bumper crop of produce. Chesman's recipes are as diverse as they are delicious - from Korean kimchi to French jardiniere, from chutneys to chow chow, and from classic bread and butters to rosemary onion confit, Italian tomato relish, and even pickled watermelon rinds.

How to Store Your Home Grown Produce (Paperback): John Harrison, Val Harrison How to Store Your Home Grown Produce (Paperback)
John Harrison, Val Harrison
R296 Discovery Miles 2 960 Ships in 10 - 15 working days

It's wonderful to grow your own fruit and vegetables but what do you do when it all ripens at once? How do you cope with the glut which threatens to overwhelm you? Will help all those who grow their own fruit and vegetables to store their produce properly so that it will last for months and feed the family when the garden's bare. Easy and practical advice on how to bottle, dry, freeze and even salt home grown fruit and vegetables. Discover the taste of your delicious homemade jams, chutneys and ketchups. John and Val Harrison reveal just what you can do with that bountiful harvest and share their 30 years' experience of growing fruit and vegetables and you'll never waste another tomato or courgette again. Praise for John Harrison: 'Britain's greatest allotment authority'. Indpendent on Sunday.

It's in the Bag - A New, Easy, Affordable, and Doable Approach to Food Storage (Paperback): Michelle Snow, Trent Snow It's in the Bag - A New, Easy, Affordable, and Doable Approach to Food Storage (Paperback)
Michelle Snow, Trent Snow
R407 R386 Discovery Miles 3 860 Save R21 (5%) Ships in 18 - 22 working days
Ferment - A Practical Guide to the Ancient Art of Making Cultured Foods (Hardcover): Holly Davis Ferment - A Practical Guide to the Ancient Art of Making Cultured Foods (Hardcover)
Holly Davis 1
R797 R686 Discovery Miles 6 860 Save R111 (14%) Ships in 10 - 15 working days

What does your favourite farmhouse cheese have in common with crusty sourdough bread, a glass of sparkling ginger beer or a bowl of marinated olives? The answer is each is a product of fermentation, a process that harnesses good bacteria in order to preserve ingredients and transform them into uniquely delicious foods with remarkable health benefits. Thanks to an increasing awareness of the crucial role probiotic-rich foods play in our wellbeing, the ancient art of fermentation is experiencing a renaissance. Add to this the joy, ease and economy of making fermented foods at home, and it's no wonder we are scrunching, pickling and bottling our way to better gut health and a deeper connection with our food. With this extensive collection, wholefood pioneer Holly Davis shares familiar and lesser-known recipes, as well as the wisdom and experience accumulated over 40 years of teaching fermentation techniques around the world. Her gentle and thorough guidance guarantees you will find a place in your home for one or more ferments that make your heart and stomach sing.

Butchering, Processing and Preservation of Meat, Cattle, Hogs, Sheep, Game, Poultry, Fish (Paperback, New edition): Frank Getz... Butchering, Processing and Preservation of Meat, Cattle, Hogs, Sheep, Game, Poultry, Fish (Paperback, New edition)
Frank Getz Ashbrook
R3,319 Discovery Miles 33 190 Ships in 18 - 22 working days

This book is written primarily for the family to help solve the meat problem and to augment the food supply. Producing and preserving meats for family meals are sound practices for farm families and some city folks as well-they make possible a wider variety of meats, which can be of the best quality, at less cost. Meat is an essential part of the American diet. It is also an ex pensive food. With the costs high, many persons cannot afford to buy the better cuts; others are being forced to restrict the meat portion of the diet to a minimum, or to use ineffectual substitutes. Commercially in the United States, meat means the flesh of cattle, hogs, and sheep, except where used with a qualifying word such as reindeer meat, crab meat, whale meat, and so on. Meat in this book is used in a broader sense, although not quite so general as to com prise anything and everything eaten for nourishment either by man or beast. To be sure, it includes the flesh of domestic animals and large and small game animals as well; also poultry, domestic fowl raised for their meat and eggs, and game birds, all wild upland birds, shore birds, and waterfowl; and fish."

Fermentation for Beginners - The Step-by-Step Guide to Fermentation and Probiotic Foods (Paperback): Drakes Press Fermentation for Beginners - The Step-by-Step Guide to Fermentation and Probiotic Foods (Paperback)
Drakes Press
R262 R248 Discovery Miles 2 480 Save R14 (5%) Ships in 18 - 22 working days

Fermented foods are a delicious and rich source of nourishment. Many of our favorite everyday foods like beer, wine, cheese, bread, and yogurt, or beloved family traditions like sauerkraut, corned beef, and kimchi, are the result of fermentation. Besides adding complexity and flavor to many foods, fermentation is also proven to add amazing health benefits-from promoting healthy digestion to allowing our body to fully absorb the necessary nutrients in our food. However, many beginners are skittish about starting the process of fermentation for the first time. Fermentation for Beginners is a straightforward kitchen companion for anyone step-by-step instructions, Fermentation for Beginners takes the stress out of at-home fermentation. Whether you are trying fermentation to improve your health, or just want to explore this time-tested culinary skill, Fermentation for Beginners will be your guide to the art of fermentation and the science of probiotic foods. Fermentation for Beginners will show you how and why to ferment your own foods, with: 60 delicious fermentation recipes, from pickles to yogurt to sourdough bread to wine 13 key ingredients for fermentation 9 top health reasons to eat probiotic foods Step-by-step instructions for safe and effective fermentation Overview of the science behind fermentation Tips on starting your home fermentation laboratory With the right combination of microbes and a little skill, Fermentation for Beginners will give you all the tools you need to start fermenting your own foods right away.

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