Say goodbye to the dining hall

Need a break from the monotony of your meal plan? Can't afford to waste money on lukewarm takeout? Well, now you can ditch the dining hall's soggy excuse for the Monday-night special thanks to this appetite-saving book packed with cheap, easy, and delicious recipes.

Offering up more than 300 hassle-free dishes, this cookbook will not only satisfy your hunger but your meager bank account, too Whether you need a morning-after greasy breakfast, a cram-session snack, or date-night entree, here you'll find ideas for everything you crave, including:

• Western Omelet
• Asian Lettuce Wraps
• Easy Eggplant Parmesan
• Simple Pepper Steak
• Decadent Apple Crisp

During the first half of the nineteenth century, Alexis Soyer, a Frenchman from Meaux, was the most famous cook in London. A combination of chance, talent and social conscience took him into many of the great events of his time. Born in 1810, he cooked his was through the Paris July Days in 1830; he oversaw the building of Londona s most modern kitchen at the Reform Club, where he ran the kitchen from 1837--1850; he designed a model soup--kitchen which he took to Ireland, at the Lord Lieutenanta s request, during the 1847 famine; he opened Londona s first Parisian--type restaurant in conjunction with the Great Exhibition in 1851; and in 1855, he went to the Crimea to take over the running of the kitchens in Florence Nightingalea s hospital at Scutari. When he died in 1858, Soyer was helping Miss Nightingale reform British army catering.

""Life has become more joyous, comrades.""--Josef Stalin, 1936Stalin's Russia is best known for its political repression, forced collectivization and general poverty. Caviar with Champagne presents an altogether different aspect of Stalin's rule that has never been fully analyzed - the creation of a luxury goods society. At the same time as millions were queuing for bread and starving, drastic changes took place in the cultural and economic policy of the country, which had important consequences for the development of Soviet material culture and the promotion of its ideals of consumption.The 1930s witnessed the first serious attempt to create a genuinely Soviet commercial culture that would rival the West. Government ministers took exploratory trips to America to learn about everything from fast food hamburgers to men's suits in Macy's. The government made intricate plans to produce high-quality luxury goods en masse, such as chocolate, caviar, perfume, liquor and assorted novelties. Perhaps the best symbol of this new cultural order was Soviet Champagne, which launched in 1936 with plans to produce millions of bottles by the end of the decade. Drawing on previously neglected archival material, Jukka Gronow examines how such new pleasures were advertised and enjoyed. He interprets Soviet-styled luxury goods as a form of kitsch and examines the ideological underpinnings behind their production.This new attitude toward consumption was accompanied by the promotion of new manners of everyday life. The process was not without serious ideological contradictions. Ironically, a factory worker living in the United States - the largest capitalist society in the world - would have beenhard-pressed to afford caviar or champagne for a special occasion in the 1930s, but a Soviet worker theoretically could (assuming supplies were in stock). The Soviet example is unique since the luxury culture had to be created entirely from scratch, and the process was taken extremely seriously. Even the smallest decisions, such as the design of perfume bottles, were made at the highest level of government by the People's Commissars. Sometimes the interpretation of 'luxury goods' bordered on the comical, such as the push to produce Soviet ketchup and wurst. This fascinating look at consumer culture under Stalin offers a new perspective on the Soviet Union of the 1930s, as well as new interpretations on consumption.

Hotelier and guest lodge owner extraordinaire Nicky Fitzgerald poses the question, ‘How can you
possibly feed guests who, when they are not on safari, are eating in the best restaurants on the planet?’

As she goes on to say, ‘It is a daunting challenge to prepare food in the middle of nowhere for guests
who come from all four corners of the world, from different culinary cultures and who, quite rightly,
expect the best of the best when it comes to choosing where to stay for their next holiday.’

Angama Mara not only rose to the challenge, it has exceeded it. Perched on the edge of the Great
Rift Valley overlooking Kenya’s lovely Maasai Mara, Angama Mara and its bush kitchen draws
inspiration from the finest ingredients to be found in Kenya: beautiful vegetables from the highlands,
tropical fruits a-plenty from the coast, cheese from a renowned supplier just outside of Nairobi,
prawns from Malindi, freshwater fish from Lake Victoria and beef from the north. As you will discover
as you read this book, Kenyan cuisine is deeply influenced by Arab-inspired Swahili dishes from the
coast and Indian food from the significant communities that have called this country home for many
generations. Aren’t your taste buds dancing with delight at the very thought?

This quirky anthology of recipes, reminiscences, anecdotes and stories was compiled and written
in honour of the chefs at Angama Mara, and its guests who made the dream possible. The food and
the breathtaking scenics were photographed by Sam Linsell, herself a well-known food stylist, food
and travel photographer, and cookbook author.

Providing a cultural and holistic analysis of African American food preferences, anthropologist Eric Bailey shows us how black Americans generally perceive health, body image, food, dieting, physical fitness, and exercise. Like the majority of Americans overall, black Americans are becoming more overweight and obese than ever before. So, too, they are seeing the consequences - heart attacks, strokes, hypertension, and Type II diabetes at earlier and earlier ages. Bailey offers a new cultural diet for black Americans and a way to work together collectively to not only understand this critical health issue, but also to establish a lifestyle strategy that will be both effective and manageable. This work will interest not only general readers, but also students and scholars in health and medicine, psychology and health psychology, nursing and social work. Views on celebrity black Americans who have fought battles against their weight, a review of soul food cookbooks and the cultural history of black American cuisine, and a critique of the lack of corporate America's marketing of health and fitness programs and items to the black American community are spotlighted. book also includes an overview of federally funded diet and fitness programs for black Americans that have seen some success.

Culinary historian Anne Willan "has melded her passions for culinary history, writing, and teaching into her fascinating new book" (Chicago Tribune) that traces the origins of American cooking through profiles of twelve influential women-from Hannah Woolley in the mid-1600s to Fannie Farmer, Julia Child, and Alice Waters-whose recipes and ideas changed the way we eat. Anne Willan, multi-award-winning culinary historian, cookbook writer, teacher, and founder of La Varenne Cooking School in Paris, explores the lives and work of women cookbook authors whose essential books have defined cooking over the past three hundred years. Beginning with the first published cookbook by Hannah Woolley in 1661 to the early colonial days to the transformative popular works by Fannie Farmer, Irma Rombauer, Julia Child, Edna Lewis, Marcella Hazan, and up to Alice Waters working today. Willan offers a brief biography of each influential woman, highlighting her key contributions, seminal books, and representative dishes. The book features fifty original recipes-as well as updated versions Willan has tested and modernized for the contemporary kitchen. Women in the Kitchen is an engaging narrative moves seamlessly moves through the centuries to help readers understand the ways cookbook authors inspire one another, that they in part owe their places in history to those who came before them, and how they forever change the culinary landscape. This "informative and inspiring book is a reminder that the love of delicious food and the care and preparation that goes into it can create a common bond" (Booklist).

...this is a valuable addition to the food analyst;s library. It brings together a well balanced account of the methods available an the literature cited will provide the analyst with all the details needed for setting up water-soluble vitamin assays and further reading to understand why these vitamins are important to those concerned with human nutrition. ' - International Journal of Food Science and Technology This book is of practical use as a tool and reference work of laboratory managers, senior analysts and laboratory technicians in food and vitamin manufactrurinf companies, for those in govenment and research institutes and for medical researchers, public analyst and nutritionist, It can also be recommended for a broad audience including lectures, students of natural sciences and food technologist. - lesbensm Wiss und Technol.'I recommend Water-soluble vitamins Assays in Human Nutrition not only to scientist in academia and industry and students in all food related fields as a valuable and easily used reference... it wll most likely be the first book I reach for when the inevitable question arises.April 1994Price: 115.00UK

Sin, cider and apple crumble. the 10,000-year story of the world's most tempting fruit.

The Apple: A Delicious History takes the reader on an extraordinary journey, from the apple's prehistoric beginnings in the Tian Shan mountains of Kazakhstan to the explosion of commercial apple-growing in twenty-first-century China. Zigzagging across the centuries and straddling the globe, Sally Coulthard explores how the apple travelled along the Silk Road from Central Asia to Europe, appearing as an erotically charged symbol in Greek myth and poetry and even featuring in the shopping list of a senior Roman officer stationed on Hadrian's Wall. She samples the cider that flowed from the emperor. Charlemagne's orchards in the early Middle Ages, and relishes the crispness of the yellow sweeting, the first new apple variety to be cultivated in seventeenth-century America. And she discovers why, despite the existence of more than 7500 varieties of apple - from the ubiquitous Granny Smith to the purple-skinned Black Diamond of Tibet - only a handful of cultivars are available in modern supermarkets.

Amplified by mouth-wateringly appley recipes and the stories behind them, The Apple: A Delicious History embraces not only culinary, horticultural, social and commercial history but also age-old traditions in mythology, folklore and religion. It is the perfect gift book for gardeners and nature lovers - and for anyone who enjoys a drop of cider or a slice of apple pie.

Renaissance Italy's art, literature, and culture continue to fascinate. The domestic life has been examined more in recent years, and this book reveals the preparation, eating, and the sociability of dining in Renaissance Italy. It takes readers behind the scenes to the Renaissance kitchen and dining room, where everyday meals as well as lavish banquets were prepared and consumed. Katherine McIver considers the design, equipment, and location of the kitchen and food prep and storage rooms in both middle-class homes and grand country estates. The diner's room, the orchestration of dining, and the theatrical experience of dining are detailed as well, all in the context of the renowned food and architectural scholars of the day.

Let this guide be your very own friendly nutritionist, on hand to debunk common food myths and give you the answers to those pressing health questions with easy-to-swallow information. Is red wine good for your heart? Will caffeine raise your blood pressure? How Food Works gives you answers to these and several more questions by investigating claims surrounding a variety of foods and examining them from a biological standpoint. Discover nutritional facts about the food you eat, learn the benefits of superfoods and antioxidants, and go behind-the-scenes of modern food production. Packed with infographics and colourful images, the book delves into the science behind ways of eating including gluten-free and veganism, as well as the benefits of different diets from around the world. Turn the pages to understand why food intolerances occur, what actually makes food organic, how important sell-by dates really are, and how much salt you should really be eating. Readers will also learn about the social and economic implications of food choices, such as eating disorders and fair-trade businesses. Indispensable and accessible to young and old, How Food Works is the perfect health and dietary companion.

"Panic in the Pantry" was written to help consumers become fully aware of the real facts behind news about the safety of our food supply. Whelan and Stare examine the power wielded by health food lobbyists who band together and exert political pressure to protect their profitable ventures. They discuss the concept of "relative risk" and why it should be used to place information about food additives and preservatives into proper perspective, as well as why the Delaney Clause - a law intended to protect us from cancer causing chemicals in our food - cannot fulfil the noble purpose for which it was drafted and therefore should be repealed. Also examined is the research behind the banning of cyclomates and the attacks on saccharin and aspartame that left many Americans wondering whether they are doomed to be chubby or develop cancer.A lengthy discussion of California's Proposition 65 provides insight into the chaos that can result when fearmongers are able to secure legislation based on panic about food supply. The authors also address the flight to "natural" products, which may lead to serious health problems as well as added consumer expense. The contemporary back-to-nature mania is rejected as a hoax perpetuated by opportunists intent on taking advantage of frightened and impressionable consumers.

Twenty-two acclaimed writers celebrate the art of eating

Wendell Berry - Colette - William Corbett - Michael Dorris - Alexandre Dumas - M. F .K. Fisher - Michael Frank - Betty Fussell - Evan Jones - Judith B. Jones - Barbara Kafka - Madeline Kamman - Charles Lamb - Rose Macaulay - Henry Matthews - Joyce Carol Oates - Francine Prose - Paul Schmidt - James Seay - Charles Simic - Edward Steinberg - Alice Waters

There is more to be gained from our daily bread than mere sustenance. Curiosity, romance, ritual, and insight can be as much a part of a meal as any of its edible ingredients. In this delectable collection of essays on fine food and drink, twenty-two renowned writers capture the gestures, the celebrations, and the moments in which food, wine, and the act of eating transcend their initial purposes to become something far greater. A window into the eating lives of a handful of our finest literary artists, Not for Bread Alone is a tasty and most satisfying delight--a true culinary classic.

Wow your guests this Christmas with big flavours from all over the world

Seema Pankhania is in love with food: food that dazzles and excites; food that spurs memory and recalls a time or place in a single bite; food that allows you to travel the world without leaving your kitchen.

In Craveable, Seema’s first book, she shares joyful, flavour-led dishes, that are sure to satisfy every mood and appetite. Inspired by Seema’s travels and the food cravings we all share, this collection of recipes will make every meal a celebration, and show that you too can unleash your creativity in the kitchen and access a whole world of vibrant flavour.

Seema encourages you to make each dish your own - giving you the freedom to break the rules and, most importantly, play with your food and have fun in the kitchen. With chapters organised by craving, Seema will take you on a journey of fresh, comforting, salty, sweet and celebratory meals, as well as a whole chapter of emergency dishes for when you need to break the glass on something delicious and nourishing, but don’t have the time or energy to spend time shopping or cooking.

Dishes include:

• Bombay Fish Finger Sandwich
• Pickled Jalapeno Mac & Cheese
• Aubergine & Mushroom Iskender
• Indian Fried Chicken
• Spiced Chipotle Short Rib Ragù
• Sticky Umami Mushroom Rice Bowl
• Glass-Shatteringly Crispy Kimchi & Potato Pancakes
• Caramelized Honey & Za'atar Cheese Toastie
• Spiced Rum Sticky Toffee Pudding …
• …and even a 30-minute Emergency Birthday Cake