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Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General

Guidance for Grief (Paperback): Julie Beischel Guidance for Grief (Paperback)
Julie Beischel
R390 R312 Discovery Miles 3 120 Save R78 (20%) Ships in 5 - 10 working days

'Dr Beischel is a courageous, innovative pioneer who has brought immense respectability to a controversial area' Larry Dossey, MD, bestselling author. Julie Beischel PhD has spent most of her career investigating grief and after-death communication. Her research, along with that of many others, demonstrates that one of the most effective ways of addressing grief is recognizing that our connections to our lost loved ones endure. The bereaved can - and regularly do - experience a 'continuing bond' with the departed. Based on her research, Dr Beischel mindfully developed this unique card deck to guide users through loss and grief, allowing for continuing two-way, loving, inspiring relationships with departed loved ones. The deck features 52 cards, split into four themes: signs (which guide you to recognize specific and meaningful real-world content as potential messages from departed loved ones), messages (which feature messages from you to your loved one to emphasize a continued two-way connection), affirmations (which contain potentially transformative information and inspiration for addressing the different aspects of grief), and wisdom (which feature quotes from laboratory-tested mediums with first-hand experience of communication with the departed - including best-selling author Laura Lynne Jackson - that offer insights and tips to help you connect with your loved one). For those seeking to explore their loss through regular reflection and ritual, this deck offers personalized hope and guidance through each user's unique experience of grief and loss.

Tarot for Self-Transformation - Your Journey to Happiness Mapped Out (Hardcover): Sahar Huneidi-Palmer Tarot for Self-Transformation - Your Journey to Happiness Mapped Out (Hardcover)
Sahar Huneidi-Palmer
R490 R418 Discovery Miles 4 180 Save R72 (15%) Ships in 10 - 15 working days
Mind & Body - mental exercises for physical wellbeing; physical exercises for mental wellbeing (Hardcover): The School of Life Mind & Body - mental exercises for physical wellbeing; physical exercises for mental wellbeing (Hardcover)
The School of Life
R483 R388 Discovery Miles 3 880 Save R95 (20%) Ships in 12 - 17 working days

The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to interpret and handle with subtlety. This impact of our body upon our mind is something which needs to be explored as it is easy to pay attention to one more than the other and to to ignore the crucial balance between the two. This is a book filled with reflections and exercises designed to help us live more harmoniously and maturely within both mind and body. It gives guidance on how to calm our minds with bodily exercises that work on the real sources of our anxieties. It suggests how to be less rigid in, and timid about, our bodies and how to relax into them in a way we might not have done for far too long. It offers ideas on how to accept the way we look, and how to treat the body in order for it to assist the mind in yielding its very best ideas. The impacts of activities such as singing, dancing and art are explored along with the liberation of spirit that these might offer. This is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a life of greater self-assurance, wisdom and freedom to be ourselves.

Kingdom Man - Bible Study Book with Video Access (Paperback): Tony Evans Kingdom Man - Bible Study Book with Video Access (Paperback)
Tony Evans
R856 Discovery Miles 8 560 Ships in 10 - 15 working days
Love is the Way - Holding on to Hope in Troubling Times (Hardcover): Bishop Michael Curry, Sara Grace Love is the Way - Holding on to Hope in Troubling Times (Hardcover)
Bishop Michael Curry, Sara Grace
R702 R581 Discovery Miles 5 810 Save R121 (17%) Ships in 10 - 15 working days
The Map of Consciousness Explained - A Proven Energy Scale to Actualize Your Ultimate Potential (Paperback, Cancelled): David... The Map of Consciousness Explained - A Proven Energy Scale to Actualize Your Ultimate Potential (Paperback, Cancelled)
David R. Hawkins
R496 R385 Discovery Miles 3 850 Save R111 (22%) Ships in 10 - 15 working days

The Map of Consciousness Explained is an essential primer on the late Dr David R. Hawkins's teachings on human consciousness and their associated energy fields. Using muscle testing, Dr Hawkins conducted more than 250,000 calibrations during 20 years of research to define a range of values, attitudes and emotions that correspond to levels of consciousness. This range of values - along with a logarithmic scale of 1 to 1,000 - became the Map of Consciousness, which Dr Hawkins first wrote about in his New York Times bestseller, Power vs. Force. In this book, readers will gain an introduction and deeper understanding of the Map, with visual charts and practical applications to help them heal, recover and evolve to higher levels of consciousness and energy.

El Poder del Ahora - Un Camino Hacia La Realizacion Espiritual (English, Spanish, Paperback): Eckhart Tolle El Poder del Ahora - Un Camino Hacia La Realizacion Espiritual (English, Spanish, Paperback)
Eckhart Tolle
R433 R363 Discovery Miles 3 630 Save R70 (16%) Ships in 10 - 15 working days

Eckhart Tolle begins this best-selling spiritual guide with his own story -- a tale of early despair that culminated in a tremendous experience of awakening one night soon after his 29th birthday. Tolle's galvanizing realization was that the mind is the enemy of enlightenment, and that individuals contain the source of their own pain. The Power of Now explores these issues in depth and uncovers fresh ways of living a more fulfilling life. Now available to Spanish-language readers, the book shows how a combination of Buddhist principles, relaxation techniques, and meditation theory can connect the reader to "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death".

The Pulp Girls Tarot Deck - A 78-Card Deck of Magic and Affirmations (Kit): The Pulp Girls The Pulp Girls Tarot Deck - A 78-Card Deck of Magic and Affirmations (Kit)
The Pulp Girls
R397 R352 Discovery Miles 3 520 Save R45 (11%) Ships in 12 - 17 working days

Explore your past, present, and future with this 78-card tarot deck and guide featuring the modern, inclusive, and witty pulp art illustrations of The Pulp Girls. The Pulp Girls are a dynamic duo dedicated to creating pulp art memes centering diversity and female empowerment. With this tarot deck and guide, discover your strengths and take charge of your life with insight from the powerful archetypes of the major arcana, including Justice, Strength, The High Priestess, The Magician, The Lovers, and The Fool, and the subtle day-to-day details conveyed by the minor arcana, the suit cards of Wands, Cups, Swords, and Pentacles. Pulp Girls Tarot Deck includes: 78-card tarot deck featuring fun, empowering pulp art illustrations An information booklet A guide to the cards of the major and minor arcana Unlock your destiny with modern style using this beautiful, magical tarot deck.

Zen and the Art of Running - The Path to Making Peace with Your Pace (Paperback): Larry Shapiro Zen and the Art of Running - The Path to Making Peace with Your Pace (Paperback)
Larry Shapiro
R187 Discovery Miles 1 870 Ships in 12 - 17 working days

"All that I am, I am because of my mind."
Paavo Nurmi, Olympic runner with nine gold medals in track & field

All runners strive to get in the ?zone, ? but here they?ll learn to enter the ZEN ?zone?! By adopting Buddha's mindful approach, you will discover you can run longer, faster, and harder. This book shows how to align body and mind for success on?and off?the track! Iron Man triathlete and philosophy professor Larry Shapiro coaches you to:

  • Walk the talk: Get out and run
  • Practice mindfulness: Train harder
  • Visualize success: Race the Zen way
  • Accept and let go: Cope peacefully with injuries and aging
Complete with case studies, testimonials, and training techniques, this guide inspires seasoned runners and first timers alike to pound the path to enlightenment?one stride at a time!
Spells for Living Well - A Witch's Guide for Manifesting Change, Well-being, and Wonder (Paperback): Phyllis Curott Spells for Living Well - A Witch's Guide for Manifesting Change, Well-being, and Wonder (Paperback)
Phyllis Curott
R396 R330 Discovery Miles 3 300 Save R66 (17%) Ships in 10 - 15 working days

Discover the magical power of Witchcraft and spellcasting, and manifest clarity, healing, and transformation for yourself, others, and the natural world. We're all seeking inner peace and ways to make meaningful change in our lives. But during troubled times, how can we find a way out of overwhelming stress and negativity? Allow leading Wiccan priestess Phyllis Curott to open the door to the realms of real, life-changing magic. Spells for Living Well is an essential guide to the empowering magic of spells. Working with the elements, the natural world, and your own inner magic, Phyllis guides you through each spell with clear, vivid explanations. She helps you work at your own pace to discover your natural ability to tune in to the divine magic within and all around you. You'll also learn how to craft your own spells. This transformative spellbook invites you to manifest positive change in many of the daily issues affecting us in modern life-from climate change, to disconnection, to stress and anxiety. Phyllis weaves together her powerful Witchcraft wisdom and magic to teach you: * positive energy spells to relieve anxiety and find calm within * healing spells for living in peace and harmony * banishing spells to break bad habits and cycles * true love spells to open your heart and draw love in * empowerment spells to create a life of joy, love, and grace Magic and manifestation are waiting for you in Spells for Living Well. When you focus your mind and intention and take consistent action, you'll be able to create a new, more connected, and empowered way to live.

Searching Everywhere for God - A spiritual exploration for scientific times (Paperback): Julia Holland Searching Everywhere for God - A spiritual exploration for scientific times (Paperback)
Julia Holland
R354 Discovery Miles 3 540 Ships in 12 - 17 working days
What to Say When You Talk to Yourself (Paperback): Shad Helmstetter What to Say When You Talk to Yourself (Paperback)
Shad Helmstetter 1
R241 R200 Discovery Miles 2 000 Save R41 (17%) Ships in 12 - 17 working days

You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and successful life. Shad Helmsetter's simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to get back in control of their lives. By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works. Shad Helmsetter, Ph.D, is a bestselling author of many personal growth books, and the leading authority in the field of Self-Talk.

Colours of Love - In Life and After Death (Paperback): Marthie Momberg Colours of Love - In Life and After Death (Paperback)
Marthie Momberg
R20 Discovery Miles 200 Ships in 4 - 8 working days
The Crystal Fix - Healing Crystals for the Modern Home (Hardcover): Juliette Thornbury The Crystal Fix - Healing Crystals for the Modern Home (Hardcover)
Juliette Thornbury
R310 Discovery Miles 3 100 Ships in 12 - 17 working days

'This delightful - and highly accessible - book is beautifully illustrated and filled with hints and tips to help you make the most of your crystals. I'm sure you'll enjoy it as much as I did.' Judy Hall, bestselling author of The Crystal Bible Luminosity Crystals founder, Juliette Thornbury, provides all the information you need to create a beautiful and empowering home environment with healing crystals. Featuring a dedicated section organised by the key rooms in the home, this modern guide to crystals helps you choose stones that will attract the energy you want in each space. Infused with the energy of Mother Nature, every crystal has a unique set of healing properties which, armed with a little knowledge, you can unlock and harness to improve all aspects of life. From tackling insomnia to relieving anxiety and fostering creativity, crystals can energize, calm and inspire.

Stop Fixing Yourself - Wake Up, All is Well (Hardcover): Anthony De Mello Stop Fixing Yourself - Wake Up, All is Well (Hardcover)
Anthony De Mello
R527 R401 Discovery Miles 4 010 Save R126 (24%) Ships in 10 - 15 working days
This Naked Mind (Paperback, Edition): Annie Grace This Naked Mind (Paperback, Edition)
Annie Grace
R229 Discovery Miles 2 290 Ships in 12 - 17 working days

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life 'Brilliant' - Stella Duffy Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks. This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle. It removes the psychological dependence allowing you to easily drink less (or stop drinking). Annie's clarity, humor and unique ability to blend original research with riveting storytelling ensures you will thoroughly enjoy the process. In a world defined by 'never enough' Annie takes us on an intellectual journey through the world of alcohol and specifically the connection between alcohol and pleasure. She dispels the cultural myth that alcohol is a vital part of life and demonstrates how regaining control over alcohol is not only essential to personal happiness and fulfilment but also to ending the heartache experienced by millions as a result of second-hand drinking. Finally, with perfect clarity, this book opens the door to the life you have been waiting for.

Stop Overthinking - 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present... Stop Overthinking - 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Paperback)
Nick Trenton
R406 Discovery Miles 4 060 Ships in 9 - 15 working days
The New Art of Sexual Ecstasy - Following the Path of Sacred Sexuality (Paperback, New edition): Margot Anand The New Art of Sexual Ecstasy - Following the Path of Sacred Sexuality (Paperback, New edition)
Margot Anand
R294 Discovery Miles 2 940 Ships in 12 - 17 working days

New edition of the best-selling guide to transforming sexuality and orgasm through sacred ritual and ancient techniques. The New Art of Sexual Ecstasy opens the way to a new stage of fulfillment and bliss, making the sacred lovemaking techniques of the East available to Western readers and extending sensual experience for everyone. This landmark book on human sexuality provides simple techniques that help readers to discover new sexual experiences, combining physical pleasure with intense emotional and spiritual joy. Includes a wide range of practical ways to enhance sexual pleasure and deepen intimacy, including massage, visualisation, breathing, ritual, movement and fantasy. The sexual secrets outlined in this book include: * how to prolong pleasure * how to extend orgasms so it becomes a whole body experience * how to recover sexual sensation * how to have a multiple orgasm - for men and women * how to increase arousal and extend the sexual experience. Also included are many innovative sexual positions for versatility and compatibility. The emphasis in the book is on transforming sexuality beyond the merely physical, making it a truly spiritual experience. This book is ideal for anyone looking to bring spirituality back into sex, using it to bring the body and soul into union to discover a whole new experience.

The Invitation (Paperback, New Ed): Oriah Mountain Dreamer The Invitation (Paperback, New Ed)
Oriah Mountain Dreamer
R220 R176 Discovery Miles 1 760 Save R44 (20%) Ships in 5 - 10 working days

One night, after an evening spent at an unsatisfying social gathering, Oriah Mountain Dreamer sat down and wrote her heartfelt poem 'The Invitation'. It begins, 'It doesn't interest me what you do for a living. I want to know what you ache for, and if you dare to dream of meeting your heart's longing…' Profound and passionate, the poem travelled by word-of-mouth and the Internet across the globe to be read at weddings, funerals and spiritual gatherings. Now, in this practical and inspiring book, the author expands on the ideas behind the poem to create a guidebook for living a life full of integrity, commitment and passion.

Remarkable…this book is at once a fierce and tender presence. Its wisdom could become a lifelong companion, engaging and awakening the original, unique rhythm of your mind and soul.'
JOHN DONAHUE, author of 'Anam Cara'

'An invitation to the ultimate dance.'
WAYNE DYER

Oriah Mountain Dreamer is a workshop leader and writer who has studied with several Native American teachers. She lives in Toronto, Canada.

Shadow Animals - How Animals We Fear Can Help Us Heal, Transform, and Awaken (Paperback): Dawn Baumann Brunke Shadow Animals - How Animals We Fear Can Help Us Heal, Transform, and Awaken (Paperback)
Dawn Baumann Brunke
R414 Discovery Miles 4 140 Ships in 12 - 17 working days

A guide to shadow work with animal teachers * Explains how the animals we fear or dislike can help us recognize and investigate our shadow side: the hated, abandoned, judged, and denied aspects of ourselves * Explores the lessons of a wide variety of shadow animals, including snakes, rats, bats, and spiders, as well as those that only seem shadowy to some, such as dogs, cats, birds, and horses * Looks at the elements of the psyche each shadow animal represents and presents thirteen animal-inspired exercises designed to examine, embrace, and integrate our shadow selves We often project qualities onto animals that we don't wish to admit in ourselves. Thus, snakes are evil, spiders are creepy, rats are dirty, and so on. As Dawn Baumann Brunke explains, the animals we fear or dislike can help us to recognize our Shadow: the hated, abandoned, judged, and denied aspects of ourselves. As teachers and guides, shadow animals can help us to reclaim the inner strengths, abilities, and wisdom that we have forgotten or disowned. Brunke explores the lessons of numerous shadow animals, including those that many think of as shadowy, such as snakes and bats, as well as those that only seem shadowy to some, such as dogs, cats, birds, and horses. Though shadow animals may initially appear frightening, they offer profound healing and expert guidance in helping us identify, learn from, and embrace our shadow selves. Brunke explains how shadow animals represent unexamined elements of the psyche--from secret fears and suppressed emotions to unacknowledged prejudices and repressed trauma. She presents thirteen animalinspired exercises, each uniquely designed to help us find and better understand the lost, wounded pieces of our psyche. Presenting an animal-centered guide to shadow work, Brunke reveals how shadow animals protect and advise, challenge and encourage, inspire and offer support to the spiritual adventure of enlightenment as we awaken to who we really are.

You are Psychic!: The Free Soul Method (Paperback, 1st Fireside ed): Pete A. Sanders You are Psychic!: The Free Soul Method (Paperback, 1st Fireside ed)
Pete A. Sanders
R471 R391 Discovery Miles 3 910 Save R80 (17%) Ships in 10 - 15 working days

Use a scientifically proven method to harness your inborn psychic abilities and achieve breakthroughs in everyday life!

Everyone has occasional psychic experiences, but few people realize that it is possible to access E.S.P. on command. Using his extensive study of biomedical chemistry and brain science at the Massachusetts Institute of Technology, Pete A. Sanders, Jr., has developed a method to show how we can tap into our psychic abilities at will to expand our knowledge and gain control of our destiny.

By sharing the techniques that he and his instructors have taught to more than half a million people, You Are Psychic! offers a program of simple exercises to teach you how to:

* Experience nine senses, instead of only five.
* Locate the body's four Psychic Reception Areas and find out whether you are strongest in psychic vision, hearing, intuition, or feeling.
* Tap your extrasensory awareness whenever you wish.
* Use your psychic abilities to improve your professional success, your relationships, and your creativity, and to heal your body.
* Apply your sharpened perceptual powers to solve complex problems and handle difficult people.

Infinite Potential - The Greatest Works of Neville Goddard (Paperback): Neville Goddard Infinite Potential - The Greatest Works of Neville Goddard (Paperback)
Neville Goddard
R510 R427 Discovery Miles 4 270 Save R83 (16%) Ships in 10 - 15 working days

Neville Goddard, most often known simply as Neville, is one of the most powerful writers in the realm of New Age spirituality. Unknown during his lifetime, his work has grown increasingly popular, and his writings have influenced the likes of Rhonda Byrne in The Secret, Carlos Castaneda, and Wayne Dyer. The founding principle of Neville's work was stunning in its simplicity - Your imagination is God. This message of empowerment has resonated with countless readers, urging them to fearlessly explore their own potential in a new way. Compiled by PEN award-winning historian Mitch Horowitz, Infinite Potential is a curated compendium of Neville's work, including the complete text of his first book, At Your Command, along with rare pamphlets, transcriptions and three never-before anthologised pieces from the great writer. Horowitz is the leading expert on Neville and his teachings, and his introduction frames Neville's work in both a historical and modern-day context, offering a complete timeline of the writer's somewhat mysterious life. Infinite Potential is an accessible and profound anthology from one of the greatest spiritual minds of the 20th century.

Only Love Today - Reminders to Breathe More, Stress Less, and Choose Love (Paperback, Special edition): Rachel Macy   Stafford Only Love Today - Reminders to Breathe More, Stress Less, and Choose Love (Paperback, Special edition)
Rachel Macy Stafford
R341 R277 Discovery Miles 2 770 Save R64 (19%) Ships in 12 - 17 working days

Only Love Today is the inspirational read from best-selling author of Hands Free Mama, Rachel Macy Stafford. Millions of Stafford's fans from her blog and her books find hope, challenge, and inspiration through her poetic and powerful short pieces on her blog. Only Love Today brings these pieces and many new, original entries together in a beautiful book based around the four seasons. From finding daily surrender in the autumn and daily hope in the winter, to daily bloom and daily spark in the spring and summer, you will always find fresh beautiful words for your day. With a flexible, non-dated structure, Only Love Today is perfect to pick up at any time of the year and find hope and encouragement to address your current challenge or need - family, parenting, relationships, finding peace in a stressed out world. Stafford offers you strength and vision for a new and more connected way to live. This is a timeless book of inspiration to remember and live for what really matters.

52 Weeks to Better Mental Health, Volume 5 - A Guided Workbook for Self-Exploration and Growth (Paperback): Tina B Tessina 52 Weeks to Better Mental Health, Volume 5 - A Guided Workbook for Self-Exploration and Growth (Paperback)
Tina B Tessina
R362 R320 Discovery Miles 3 200 Save R42 (12%) Ships in 12 - 17 working days
21 Days to Become a Money Magnet - Attract Wealth, Find Abundance, and Take Control of Your Finances (Paperback): Marie-Claire... 21 Days to Become a Money Magnet - Attract Wealth, Find Abundance, and Take Control of Your Finances (Paperback)
Marie-Claire Carlyle
R365 R285 Discovery Miles 2 850 Save R80 (22%) Ships in 5 - 10 working days

Discover practical tools and tips to attract prosperity, success, and happiness into your life and find your breakthrough moment in money management with the Law of Attraction. Do you wish you could transform your finances and break negative patterns? We all want abundance and security in life, but it can sometimes feel impossible. Discover the first step to financial freedom with this step-by-step guide from transformational coach Marie-Claire Carlyle. Over 21 days, you will discover: - How to start attracting more money into your life immediately with principles from the Law of Attraction - Exercises to help you change your negative money beliefs into positive statements - How to create your own ‘I Attract Money’ list and affirmations for becoming a Money Magnet - How to break the pattern of negative thinking to make room for wealth This is your key to finding abundance. Use the practical advice, guidance, and inspirational tips to start attracting money today! "The money is already there. The only thing preventing you from being rich is YOU." Studies have shown it takes only 21 days for a new habit to take root. If there's a skill you've always wanted to take advantage of, the answer is only 21 days away with Hay House's 21 Days Series.

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