Psychedelics for spiritual, therapeutic, and problem-solving use
- Presents practices for safe and successful psychedelic voyages, including the benefits of having a guide and how to be a guide
- Reviews the value of psychedelics for healing and self-discovery as well as how LSD has facilitated scientific and technical problem-solving
- Reveals how ultra-low doses improve cognitive functioning, emotional balance, and physical stamina
- This year 600,000 people in the U.S. alone will try LSD for the the first time, joining the 23 million who have already experimented with this substance
Called "America's wisest and most respected authority on psychedelics and their use," James Fadiman has been involved with psychedelic research since the 1960s. In this guide to the immediate and long-term effects of psychedelic use for spiritual (high dose), therapeutic (moderate dose), and problem-solving (low dose) purposes, Fadiman outlines best practices for safe, sacred entheogenic voyages learned through his more than 40 years of experience--from the benefits of having a sensitive guide during a session (and how to be one) to the importance of the setting and pre-session intention.
Fadiman reviews the newest as well as the neglected research into the psychotherapeutic value of visionary drug use for increased personal awareness and a host of serious medical conditions, including his recent study of the reasons for and results of psychedelic use among hundreds of students and professionals. He reveals new uses for LSD and other psychedelics, including extremely low doses for improved cognitive functioning and emotional balance. Cautioning that psychedelics are not for everyone, he dispels the myths and misperceptions about psychedelics circulating in textbooks and clinics as well as on the internet. Exploring the life-changing experiences of Ram Dass, Timothy Leary, Aldous Huxley, and Huston Smith as well as Francis Crick and Steve Jobs, Fadiman shows how psychedelics, used wisely, can lead not only to healing but also to scientific breakthroughs and spiritual epiphanies.

The bestselling author returns with his biggest book yet in which he teaches us the secret to living a happier life: get rid of as many expectations as possible—of ourselves, our future, our relationships, our career and our family.

Expectations are the secret software, running on the hardware of our minds, controlling our emotions, decisions, and actions. How? Think about your life. How much of the sadness you feel derives from what you think should have happened—than with what actually happened? Think about your career. How much of the discontent you feel comes from your belief about where you’d be at this point—than with the progress you’ve actually made? Think about your relationships. How much of your dissatisfaction with friends, family, significant others, or spouses has to do with your unspoken presumptions—than with the people themselves?

Having so many expectations is distorting your perspective, decreasing your happiness and disrupting your joy. You can live a life of true freedom, greater peace and less stress: release as many expectations as possible. This, DeVon Franklin argues, is the secret to a better life now.

In a culture obsessed with more, Live Free is a bold counterintuitive book that can start a cultural revolution, Franklin contends.

Everyone struggles with unnecessary expectations. But once you learn to let go of them, you can set the stage for the life you’ve always wanted.

"Sparks From the Fire of Time" is an exciting, real-life adventure in time travel and transformation. On a perfect summer morning you awaken to the beautiful sounds of a lush tropical garden that is thousands of miles and hundreds of years away from where you went to sleep. What would you do if suddenly you began travelling to strange future worlds? This book challenges our whole concept of the passage and placement of time.

Replace good vibes only with I'm allowed to feel sad Replace delete negativity with I can reach out for support Replace I'm no good at anything with Would I say this to a friend? A break in the clouds, a hug at the right moment, the small voice in the back of our heads that says, "I can do this." Those moments are the rich soil in which we grow our self-esteem, our resilience and our relish for life. This book is filled with dozens of these little moments, ready to be dipped into whenever your mood dips, and to be opened up when you're shutting down. From ways to identify burnout and strategies for combating negative self-talk, to simple scripts for tricky situations and soothing self-care rituals, this is a book that will take you by the hand and tell what you need to hear. Even if what you need to hear is "it's okay to wrap yourself in a duvet burrito for the day". Even at your most flawed, you're perfectly you. Even when you feel broken, you're whole. You're brilliant, unique and worthy. It's time to leave the blue moods behind and experience the full rainbow.

Revealing how the ancient spiritual tradition known as the Kabbalah can be applied to the art of writing, award-winning author Sherri Mandell presents a mystical system for developing creativity and harnessing divine inspiration in your storytelling and other written works. Sharing insight from her own spiritual journey and her years of teaching writing, Mandell explains how the characteristics of the 10 sefirot--the channels of divine creative life force that make up the elemental spiritual structure of the world--can be used to think about and develop writing in a profound way and give you the power to grow as a person and a writer. She explores each sefira in detail and how it can be used to manifest creative visions through words. Showing how writing can be healing and redemptive, she provides writing exercises and imaginative techniques to help you create a writing practice that allows you to appreciate the richness of life, retrieve its divine beauty, and share your unique wisdom. Revealing how writing can become a spiritual path, a pilgrimage to discover the sacred stories within, Mandell shows that sharing your inner truth and expressing your personal gifts of imagination through writing is part of your individual spiritual mission as well as an essential part of the spiritual evolution of the world.

This is the second volume of a trilogy that began with Power vs. Force and is completed by the publication of the third volume entitled I: Reality and Subjectivity. The Eye of the I (which calibrates at 950) is more advanced than Power vs. Force (which calibrates at 850) and brilliantly reveals the very core of the spiritual process critical to the state of Enlightenment. The intrinsic power of the information provided in this startling classic is sufficient of itself to elevate the consciousness of the reader. This likelihood has been anticipated and provided for by preparatory recontextualizations. Included are verbatim dialogues with advanced students, instructions and explanations that illuminate the spiritual teachings. The Eye of the I is a brilliant work that dissolves the barriers between the known and the unknown, between science and spirituality, and between the Newtonian linear paradigm of the ego and the nonlinear reality of Enlightenment. With the resolution of the self, the Self shines forth and reveals one's true identity.

"I'll be there in spirit." We say this knowing it isn't really possible. Yet we often find ourselves dislocated from the present, inattentive to things in front of us: people, work, culture, ministry opportunities, prayer, and even the Spirit himself. The Holy Spirit, however, relocates us in the present, motivating us to fully engage whatever God puts before us. Instead of relating narrowly to the Spirit based on just a few of his gifts, this book broadens our engagement with him, touring aspects of his vast character that often go unexplored. It turns out, living here in the Spirit is the source of the most meaningful, creative, satisfying life possible.

How may we find happiness and peace? In this book, Rupert Spira distils the message of all the great religious and spiritual traditions into two essential truths: happiness is the very nature of our self or being, and we share our being with everyone and everything. Drawing on numerous examples from his own experience, Spira demonstrates that to seek lasting happiness through objects, situations and relationships is destined for failure and disappointment, and skilfully guides the reader to recognise that we are already the happiness we seek. This book is for anyone who yearns for lasting happiness and is open to the possibility that it is continuously available within ourselves, irrespective of our circumstances. Could there be any greater discovery in life than to know that we are already that for which we long? 'Rupert Spira's articulate and very intimate style of teaching is truly transformational. I've read and treasure all of his books.' - Rhonda Byrne, author of The Secret and The Greatest Secret 'Let Rupert Spira, one of the finest teachers of the present time, gently guide you home to your innate peace and happiness.' - Peter Russell, author of Letting Go of Nothing 'I've gained deeper understanding listening to Rupert Spira than I have from any other exponent of modern spirituality. Reality is sending us a message we desperately need to hear, and at this moment no messenger surpasses Spira and the transformative words in his essays.' - Deepak Chopra, author of You Are the Universe, Spiritual Solutions and Super Brain

'Part how-to guide, part manifesto - a gentle exhortation that encourages us to reconnect with our damaged belongings and ourselves.' TOAST magazine For Molly Martin, it all started with a pair of socks. Her favourite pair. When the heels became threadbare, her mother got out her darning mushroom and showed her how to reinforce the thinning stitches and bring them back to life. She has been stitching and darning ever since. In The Art of Repair, Molly explores the humble origins of repair and how the act of mending a cherished item carefully by hand offers not just a practical solution but nourishment for the soul. Using her own beautiful illustrations, she guides us through the basics of the craft - from piecing and patching to the ancient Japanese art of Sashiko. This book will stay with you long after you put down your needle and thread. It offers an antidote to our increasingly disposable lifestyle, encouraging us to reconnect not just with the everyday objects in our environment but also with ourselves.

Based on concepts in his previous books, Robbins offers advice on taking control of your life. He draws on his own experience as a successful entrepreneur, and anecdotes about people who share his positive approach. He introduces his basic techniques, and discusses the power of decisions.

The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to interpret and handle with subtlety. This impact of our body upon our mind is something which needs to be explored as it is easy to pay attention to one more than the other and to to ignore the crucial balance between the two. This is a book filled with reflections and exercises designed to help us live more harmoniously and maturely within both mind and body. It gives guidance on how to calm our minds with bodily exercises that work on the real sources of our anxieties. It suggests how to be less rigid in, and timid about, our bodies and how to relax into them in a way we might not have done for far too long. It offers ideas on how to accept the way we look, and how to treat the body in order for it to assist the mind in yielding its very best ideas. The impacts of activities such as singing, dancing and art are explored along with the liberation of spirit that these might offer. This is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a life of greater self-assurance, wisdom and freedom to be ourselves.

What kind of leadership will effectively lead the church into the morally turbulent twenty-first century? The same kind of leadership that led it through the morally and politically chaotic first century. Shepherding.

This is the kind of leadership Jesus used, and this is the kind of leadership that will take his church where he wants it to go.

While the term "shepherd" produces warm images of love, care, and tenderness, it also describes a form of leadership that is perilously protective, dangerous, dirty, and smelly.

"Shepherd" is something that every follower of Christ, the Good Shepherd, is called to become.

Lynn Anderson, in this important book, leads us backwards in time to discover and identify the biblical leader for the future needs of the Christian community. Anderson's deep dig for truth will concern, convict, and confront us about where leadership has been, and will set a new standard for where the future leader must go.

Wellness encompasses every aspect of your life, from the spiritual to the social. Treating your mind and body with equal care and compassion, this little book is brimming with beneficial tips and healing quotations. It will guide you on the path to greater well-being for lasting health and happiness.

Whether we forage in wild places, wander by riversides or sit quietly beneath a tree, our longing to be with nature is also a longing to be with ourselves. Nature allows us to slow down and replenish. The cards offer a simple way to bring the outside into your everyday, no matter where you are. The breathtaking photographic images invite you to contemplate your connection with the natural world while the mantras will inspire, uplift and comfort you. Arranged by seasonal themes - Flow for Spring, Inspiration for Summer, Appreciation for Autumn and Belonging for Winter - the cards offer guidance to help you feel grounded, find peace, seed ideas and practise gratitude. The accompanying guidebook expands on ways to work with the cards for personal reflection, providing simple exercises to boost your wellbeing. May these oracle cards support you to trust your intuition, and experience the unique healing power of the Earth - wherever you walk.

Do you want to be a bolder, more self-assured you? Tap into your inner confidence every day with this inspirational collection of self-care ideas, practical tips, motivating activities and mood-boosting statements. Spark your self-confidence with this little book of positivity.

From beloved entertainer Omarion comes a profound redefinition of what it means to live a good life—revealing The King of Unbothered’s secrets to wholeness, love, and the power of choosing joy. As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves.  Organized by three pillars—Spiritual, Mental, and Physical—Unbothered shows how Omarion has centered his life around holistic wellness, detailing the practices he uses including breathing exercises, meditation, yoga, dancing, ancient mantras, and an overall embrace of positivity. Omarion reveals never before shared stories alongside the practices that keep him centered, even through public setbacks that have made headlines. Omarion is not interested in settling scores: these poignant stories are about grace and forgiveness—and about exercising emotional intelligence.  Bringing together anecdotes, journal prompts, motivational quotes, mantras, breathing exercises, and black-and-white images that inspire him (like the enso circle from Zen Buddhism), this keepsake guide—in the vein of bestsellers such as It’s All in Your Head, Hustle Harder, Hustle Smarter, and Good Vibes, Good Life—offers a new perspective and greater understanding of what it means to have a good life.

The essential companion volume to the phenomenal self-help bestseller THE POWER OF NOW - 'the must-read bible du jour'. Eckhart Tolle's book describes the experience of heightened consciousness that radically transformed his life - and shows how by living in the moment we can also reach a higher state of being where we can find joy and peace and where problems do not exist. The invaluable companion volume - PRACTISING THE POWER OF NOW - contains all the essential techniques we need to start to put this important book into practice in our own lives. No reader will be complete without it.

Dr. Larry Dossey, the nation’s foremost authority on prayer in medicine, warns that just as prayer can be used to positively affect health and healing, it can also be used for negative and destructive means. Through remarkable true stories, case histories, and scientific analysis, Dossey explores the nature of ‘toxic’ prayer and teaches us how we can protect ourselves from its threatening influence.

Panicked thoughts. Vivid nightmares. Racing heart. Unrelenting dread. Witnessing the drowning death of her four-year-old brother Owen was the beginning of a lifetime of nightmares. Growing up during the oppressive system, apartheid, in South Africa, increased her anxiety as she struggled with her self-worth. And it was in writing her debut book, A Darker Shade of Pale: A Memoir of Apartheid South Africa, that she unravelled.

In Behind My Smile: The True Story of an Author, a Broken Spirit and a Healer, Beryl dissects her struggles with grief. After a lifelong battle with self-acceptance Beryl found the keys to overcoming the stigma of mental breakdown.

The book offers a candid and absorbing account of Beryl's healing journey. She shares details of the intensive work of clinical psychologist and energy medicine practitioner, Dr Geoff Lyons. This healing encouraged Beryl to explore her belief in the power of her heritage, the gifts available from contact with her ancestors and traditional healing methods. Having found a true healer, Beryl was able to see the richness of a life free of all manner of oppression -- political, psychological, material. Based on her healing she strongly believes that talk therapy and traditional healing must merge.

This story is essential reading for anyone who knows what it means to hover on the edge, and find a way to dive back into life.

Sacred Earth Celebrations is the revised and updated version of Glennie Kindred's bestselling, Sacred Celebrations. It is an uplifting and inspiring source book for anyone seeking to celebrate and honour the changing rhythms and seasons of the Earth and her cycles. It explores the eight Celtic festivals, how they were celebrated and understood in the past, the underlying changing energy of the Earth, and the ways we may use this energy to create meaningful celebrations for today to deepen our connection to the Earth and our fellow human beings. Sacred Earth Celebrations deepens our understanding of the five elements, the rhythms of the Moon, Earth energies and sacred landscape, inner journeying and meditation. She explores ways to create sacred space both inside and outside, celebrations for children, crafts, the use of song and dance, garden and land projects, building a sweat lodge and labyrinths.