Each Day a New Beginning became a cornerstone of comfort and inspiration for women everywhere as they began their recovery process, selling more than two-and-a-half million copies since its publication. A Woman's Spirit continues this tradition with a collection of wise, compassionate daily meditations for any woman now living sober and seeking spiritual fulfillment. With quotes and mediations reflecting the strength and confidence that can come from years of living the program, A Woman's Spirit includes sections on challenges, faith, responsibility, expectations, changes, and purpose-issues at the heart of a recovering woman's journey.

This radical new book from Wayne Dyer proposes that we hold the keys to solving any problems we face within us. He sets out basic principles and foundations we can understand and practice in order to access spiritual solutions to any problems we are experiencing. The book is in two sections. The first sets out the theory, the second enables you to put the wisdom into practice.

Part 1. The theory:
Everything in the Universe is nothing more than energy. Light and though, spiritual energy, vibrates very quickly. Physical energy, and problem areas, vibrate more slowly. When the highest/fastest frequencies of spirit are brought to the presence of lower/slower frequencies, they nullify and dissipate those things we call problems. We all have the ability to increase our energy and access the highest/fastest energies to eradicate problems in our lives. In carefully structured chapters, Wayne Dyer draws on both ancient wisdom and firsthand accounts, and shows how to:
• stop giving energy to things you don't believe in
• keep your energy field uncontaminated
• raise and maintain your spiritual energy.

In the second part of the book, "Putting spiritual problem solving into action", Dyer shows how we can transform any negative energy into positive energy:
• hate into love
• hurt into forgiveness
• doubt into faith
• despair into hope
• sadness into joy

Zensational Stories is an unorthodox and rebellious book that offers a commentary on over 100 traditional Zen stories. It examines the very fabric that we base our lives on and looks at life as it is - without getting into philosophical dogmas, religions or faiths. The truth is within you. Zensational Stories will motivate and inspire you to realise this for yourself. Read the book - so you can then throw the book away and recognise what the words are pointing toward - meditation!

What really makes a relationship work? How can we stay interested in our partner for ever? How can we be happier in our marriage? Doctors John and Julie Gottman have spent over three decades studying the habits of 3000 couples. Within 10 minutes of meeting a couple, they can predict who will stay happily together or who will split up, with 94% accuracy. Based on their findings on the ingredients to a happy, lasting love life, they have now created an easy series of eight dates, spanning: - commitment & trust - conflict resolution - intimacy & sex - fun & adventure - work & money - family values - growth & spirituality - goals & aspirations Eight Dates draws on rigorous scientific and psychological research about how we fall in love using case studies of real-life couples whose relationships have improved after committing time to each other and following the dates. Full of innovative exercises and conversation starters to explore ways to deepen each aspect of the relationship, Eight Dates is an essential resource that makes a relationship fulfilling. 'Can a marriage really be understood? Yes it can. Gottman shows us how' Malcolm Gladwell, author of Blink

A 5-step energy detox program from renowned energy healing expert, Oliver Nino that removes the crippling blocks from your energetic field that stand between you and abundance, purpose, and happiness. Renowned energy healer and spiritual activation expert, Oliver Nino shares his 5-step energy reset that eliminates the toxins that hold you back from being in your healthiest state. In this book, Oliver explains how energetic blocks lodge themselves in your system as negative beliefs, emotions, and sometimes even physical conditions. Traumas, ancestral roots, or environmental factors create feelings of fear, guilt, anger, betrayal, uselessness, hurt, and inadequacy that can flow through you like dangerous, free radicals. These create walls in your energetic field, which can cause physical disease, relationship issues, feeling “stuck,” a lack of abundance, a lack of purpose, a lack of confidence, anxiety, depression, or a general feeling of unhappiness. Writes Oliver, "I find that when you cleanse, or remove, the blocks that weigh people down using my healing techniques, it not only detoxes their energetic fields—thus, healing various aspects of wellness—but also allows them to tap into a higher power and activate their own gifts, so that they can pursue their purpose on earth. Every one of us is naturally wired to clear our energy fields. Our souls arrived here in a clear, energetic state, and so it’s possible to return to our natural way of being."

"I used to drink," writes John Bradshaw, "to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures. Key Features This is not just a recovery book. Among other things, it is a classic book on identifying and working through unresolved family issues. Includes affirmations, visualizations, inner voice and feeling exercises. Strong supporting studies make this a popular book with counselors and other professionals. Completely updated and revised

An introduction to the art and practice of meditation, this guide lays down the foundation for ongoing spiritual development. A series of ten lessons provide specific insight into Raja Yoga, with practical exercises to complement and to help your understanding of the method and underlying teachings. The lessons cover: an introduction to the practice of meditation; rediscovering the true identity and the nature of self; making meditation practical; the shaping of personality; understanding and exploring different the levels of consciousness; restoring our relationship with God; understanding the natural law that governs the universe; a spiritual understanding of how the dance of life on earth has evolved; understanding the history and geography of time; and how to support meditation and spiritual development with the right lifestyle. The guide shows how meditation is more an experience than something you do, more a process than an achievement, more an ongoing inner journey than a destination. Take your time, be patient with yourself and always be ready to go back to basics, to lesson one, the true identity of the self, which is the foundation of everything. The CD accompanying the book has an audio introduction to meditation and many of the meditations within the book are presented as guided commentaries. Recorded by the author, the commentaries provide the reader with a powerful aid to their meditational practice. Readers can also access assistance and have their questions answered by email.

First published in 1935, Men & Gods in Mongolia is rare and unusual travel book that takes the reader into the virtually unknwon world of Mongolia, a country only now opening up to the West. Henning Haslund was a Swedish Explorer who accompanied Sven Hedin and other explorers into Mongolia and Central Asia in the 1920s and 30s. Haslund takes the reader to the lost city of Karakota in the Gobi desert, introduces the reader to the Bodgo Gegen, a God-king in Mongolia, and allows the reader to meet Dambin Jansang, the dreaded warlord of the 'Black Gobi'. Alongside the esoteric and mystical material, there is plenty of adventure; caravans across the Gobi desert; kidnapped and held for ransom; initation into shamanic societies; encounters with warlords; and the violent birth of a new nation.

"I Am With You will bring peace and consolation to all who read it." Cardinal Cormac Murphy-O'Connor, Archbishop of Westminster During his work as a hospital chaplain, John Woolley received many words of divine encouragement from the Lord during prayer. He has passed on these words in a series of titles which have inspired and uplifted tens of thousands, even changed their lives. I Am With You was first published in 1985 as a hardback, and since 2005 has been published in paperback. This is the first in the series of devotional books of "heart whispers" which John Woolley received. Companion volumes published by O-Books are Abide in My Love, I Am With You; for Young People and the Young At Heart, Many Mansions and My Burden is Light.

EPA 2018 Christian Book Award Finalist - Biography and Memoir "When my doctor told me I was dying, I came alive." What happens when you come face-to-face with your mortality? When your body fails you, what happens to your faith? Russ Ramsey was struck by a bacterial infection that destroyed his mitral valve, sending him into heart failure and requiring urgent open-heart surgery. As he faced the possibility of death, he found himself awakened to new realities. In the critical days and months that followed, Ramsey came to see the world through the eyes of affliction. He grappled with fear, anger, depression, and loss, and yet he experienced grace through the suffering that filled him with a hope and hunger for the life to come. This profoundly eloquent memoir gives voice to the deepest questions of the human condition. In the midst of pain, we can see glimpses of eternity.

Drawing on their enchanted psychic abilities, renowned psychics Amy Zerner and Monte Farber present a fun and easy way to use birth dates to gain insight into our true selves. For each birthday, Zerner and Farber have included five perceptive entries: PERSONALITY identifies, evaluates, and helps you understand the true nature of a person through the patterns revealed in their birth date. DESTINY is like a castle being built, stone by stone-it is where the person is heading in this life. LIFE PATH is how one achieves destiny, including the lessons they must learn so they can then help and teach others. KARMIC LESSONS are what are encountered on the journey along one's life path. SECRETS offer insights designed to help readers discover hidden talents and character traits based on the day they were born. Each birthday includes a profound quote with special meaning for those born on that day, as well as a list of famous people who share the birthday and space to add significant people in the your own life who have that birthday. This engaging and interactive guide will prove enjoyable, informative, and useful as you navigate your relationships and tune into your true self. The Karmic Birthday Book will unlock the secret of your birth date and guide you along your true life path, teaching you a karmic lesson and opening the door to your destiny.

Winner of a Books for a Better Life Award
The inspiring and hilarious instant "New York Times" bestseller from the beloved parenting expert, public speaker, and founder of Momastery.com whose writing "is like a warm embrace" (FamilyCircle.com).
Glennon Doyle Melton's hilarious and poignant reflections on our universal (yet often secret) experiences have inspired a social movement by reminding women that they're not alone. In "Carry On, Warrior," she shares her personal story in moving, refreshing, and laugh-out-loud-funny new essays and some of the best-loved material from Momastery.com. Her writing invites us to believe in ourselves, to be brave and kind, to let go of the idea of perfection, and to stop making motherhood, marriage, and friendship harder by pretending they're not hard. In this one woman's trying to love herself and others, readers will find a wise and witty friend who shows that we can build better lives in our hearts, homes, and communities.

'Ground-breaking. Everyone should read this book' Bessel van der Kolk, author of The Body Keeps the Score When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules. Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness. Observing the common denominators of people who have beaten the odds, Dr Rediger reveals the immense power of our immune system and unlocks the secrets of the mind-body connection. In Cured, he explains the vital role that nutrition plays in boosting our immunity and fighting off disease, and he also outlines how stress, trauma and identity affect our physical health. In analysing the remarkable science of recovery, Dr Rediger reveals the power of our mind to heal our body and shows us the keys to good health. 'In an era of incurable chronic diseases causing 60% of all deaths worldwide, this book provides one potential way out' Dr Mark Hyman, author of The Blood Sugar Solution 'Seasoned with the author's penetrating insights about healing, clearly articulated science and illuminating case histories, Cured opens genuine vistas of transforming illness into health' Gabor Mate, author of When the Body Says No

"Whatever you are feeling, God can handle it--all of it. The tears, screams, and questions. God invites you to let Him tend to your heart." In the bluegrass fields of Kentucky, Anne Wilson and her siblings, Jacob and Elizabeth, grew up in the security and love of their family--and Jesus. But when Jacob died in a car accident, Anne was thrust into a painful journey of grief and soul-wrestling that led to God calling her to create songs that glorified Him. My Jesus weaves together Anne's personal story with an encouraging message to anyone longing for God to wipe away their tears. No matter what season of life you're facing, My Jesus comes alongside you to: Show how God can bring purpose out of loss Offer hope in the midst of heartbreak Remind you that God never abandons you Discover the beauty that can emerge from suffering as you read Anne's story of growing closer to the God who always makes a way. Praise for My Jesus: "I love how Anne Wilson invites us into the cracks and crevices of her life and how she built her life on Jesus. My Jesus is personal, and it takes you on a journey through some of the most foundational parts of Anne's life that develop into a large picture where it is so clear that God was the artist of it all. As I read through each page, I felt like I was at coffee with Anne, hearing her story." --Sadie Robertson Huff, author, speaker, and founder of Live Original "The song 'My Jesus' has impacted so many of our lives in such important ways. Reading this book, being in the moments with Anne and her family, and hearing her faith rise up when her heart was broken, Anne has told a true and deep story that we all need to read." --Annie F. Downs, New York Times bestselling author of That Sounds Fun

How does your mind live in your body? How can body awareness change your life experience? Successful author and practising psychotherapist, Noa Belling, offers a practical, personal way to use your body as a direct path to mindfulness and mindful living. By waking up to how we hold life experiences in our bodies, we have the power and choice to improve physical, mental and emotional health, promote vitality, build emotional resilience and generally improve quality of life. The practices of The Mindful Body go beyond traditional mindfulness to target specific challenges such as stress, anxiety, depression, confidence, zest for life, decision-making and more. Supported by psychological and neuroscientifi c studies, this book provides you with many opportunities to practise body mindfulness to experience your physical being as an empowering and intelligent resource.

"Insightful and profound." - Dr James R Doty. When Dr Mary Gunn was diagnosed with cancer, her first reaction was fear, and to fight the disease aggressively for the sake of not only herself but her young children and husband. But when it came back - and turned out to be incurable - she knew that she couldn't live the rest of her life in fear. Mary embraced a new approach to life: to accept all the joy and sorrow, safety and danger, certainty and unpredictability...in essence, to live freely. In our uncertain times, when it's difficult not to feel the fear, Dr Mary Gunn's remarkable memoir offers mindfulness tools for resilience, and shows how we can all use acceptance, compassion and love to live courageously, magnificently. Backed up by many years of experience as both a doctor and a patient, her story will inspire you to let go of fear, love life and live well.