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Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General
An interactive journal filled with guidance, prompts and plenty of
writing space to explore your personal journey and turn dreams into
positive actions to make a difference in the world. Change the
Story is a guided journal for self-reflection to discover your
hopes and dreams and go beyond the written page to take action.
Inside you will find writing prompts, activities and meditations
that inspire and encourage your journey of self-empowerment.
Connect with your authentic self, untangle frustrations and be
motivated through daily practices and intentions to ignite your
awareness. Through lists of pros and cons become more discerning in
your decisions and how to direct your energies in the best way.
Write a letter to your younger self and uncover personal truths to
tap into new perspectives and approaches. As you face the
challenges of change, both expected and unexpected, you will begin
to recognize your larger purpose.
New in paperback from the author of Outrageous Openness: a witty
and spirited guide to radically releasing the burdens of financial
fears. It's natural to crave prosperity. Some seek to manifest it
in myriad ways--using anything from vision boards to writing a
pretend check for a million dollars from the Bank of Divinity. Yet
whatever comes, or doesn't, the mind always seems to want more. But
what if there was a whole other way? Instead of grasping and
chasing, what if we offered everything--our money (or lack of it),
our triumphs, our problems, our desires--fully back to Love? What
if this offering itself was actually the secret to abundance? Tosha
Silver, internationally beloved spiritual guide, has created a
practical and powerful financial book unlike any other. Leading you
through a deeply transformative eight-week process, she shares the
mental, emotional, and spiritual steps that anyone can take to
learn to fully receive and prosper. Her step-by-step guidance is
filled with prayers, meditations, and stories to help you find and
heal the source of these fears and unworthiness. As you come to
know you are part of something larger--something that you serve and
that longs to serve you--you begin to feel a new sense of freedom
and abundance. You yourself become a vehicle for Divine Flow.
An inspirational guide for understanding your soul and discovering
why it chose to incarnate at the moment it did. From the author of
The Starseed Oracle, Rebecca Campbell, a writer, mystic, devotional
creative, and visionary who supports hundreds of thousands of
people to connect with their soul and weave the sacred back into
their everyday life. "A leading voice in spirituality, Rebecca's
work is deep and illuminating." - Soul and Spirit Magazine AN
ENCOURAGING BOOK TO HELP YOU REMEMBER WHO YOU ARE AND TO PLANT
YOURSELF HERE Tap into the cosmic nature of your soul, discover
your purpose and commit to being here on Earth. Letters to a
Starseed asks the biggest questions that mystics and philosophers
through the ages have been asking: What is the soul, where did it
originate and why have we chosen to come here at this time? YOUR
SOUL HAD A DREAM, YOUR LIFE IS IT. This is a book for those who at
times feel misplaced in the world; those who have always felt a
remembering of some other place without quite knowing what that
place really is. As a planet, we are waking up to the fact that the
ancient prophecies and warnings from the elders and wise ones are
no longer predictions, but our waking reality. They are not just
coming or even near ... we are living them right now. What we do
now matters to the future of this planet. And we all have a role to
play. Some Letters to a Starseed Chapter Titles include: * Who Are
We and Where Did We Come From? * The Moment of Your Birth * What Is
a Starseed? * Ancient Stars in Our Bones * Reaching Back to the
Ancients * Here We Are * Returning * The Longing for Home * I
Remember * Why Did You Come Here? * There Must Be More Than This *
Why Did You Choose to Come? * We All Have a Role to Play, but Only
We Know What * Our Role Is * There You Are * I Have Music in My
Heart * Finding Our Ground * Starseed Roles * Plant Yourself Here *
How to Feel More at Home on Earth * The Challenge of Being Human *
Incarnation * The Original Severing * Plant Yourself Here We are
living in a time between myths and stories, and are currently
re-weaving the fabric of life on Earth. Throughout this book,
Rebecca shares insights and experiences illuminating the connection
between our souls, the Earth and the cosmos, to encourage you to
commit fully to your incarnation, embrace your human experience and
plant yourself here. "Throughout the book you'll find two prompts,
which will support you on your journey as you read. "In many
chapters, you'll find Soul Inquiry prompts that will help you hear
the calls of your soul as you journey through the book. "In some
chapters, you'll also find activations. These are here to support
you in activating and integrating energies and healing within you,
from your soul to your cells. "My hope for this book is that it
supports, comforts, and inspires you to remember who you truly are
and why you chose to be here at this pivotal moment in the story of
humanity. To commit fully to being here and being present to your
life on Earth at this time. "To encourage you to play the note that
you came here to play, without waver. "Do you remember why you've
come?" Love, Rebecca x
Learn the characteristics and workings of the zodiac signs, along
with how to create your own astrology chart with the information
and exercises in this beautifully designed workbook. What signs are
you compatible with? Why are you not getting along with your
friends, who is a Libra? Why do you constantly find yourself making
the same mistakes? Astrology will give you a deeper understanding
of your own nature, as well as the people in your life-and,
perhaps, those you should steer away from. For newcomers to
astrology, this hands-on workbook houses accessible and insightful
exercises that will teach you the basics of the zodiac. This
artfully designed workbook covers the full breadth of astrology
topics, including: The signs of the zodiac The sun and moon signs
The astrological houses The planets The aspects Predictive
techniques How astrology relates to your body and health The In
Focus Workbook series from Wellfleet Press presents hands-on
introductions to a wide range of mystical topics. The exercises in
each book offer enlightening activities, guided journal prompts,
and opportunities to practice newfound skills in disciplines such
as tarot reading and chakra healing in the real world. With
full-color interiors and beautiful illustrations, the In Focus
Workbooks are attractive, practical, and fun guides for newcomers
to the mystical arts. Also available: Tarot
Part memoir and part guidebook, Share Your Stuff. I'll Go First. is
the invitation you've been waiting for to show up with your whole
self and discover the intimate, meaningful friendships you long
for. In spite of the hyper-connected culture we live in today,
women still feel shamed for oversharing and being publicly
vulnerable. And no matter how many friends we seem to have, many of
us are still desperately lonely. Laura Tremaine, blogger and
podcaster behind 10 Things To Tell You, says it's time for
something better. Openness and vulnerability are the foundation for
human growth and healthy relationships, and it all starts when we
share our stuff, the nitty-gritty daily details about ourselves
with others. Laura has led the way in her personal life with her
popular blog and podcast, and now with lighthearted self-awareness,
a sensitivity to the important things in life, and compelling
storytelling, Laura gives you the tools to build and deepen the
conversations happening in your life. Laura's stories about her
childhood, her complicated shifts in faith and friendships, and her
marriage to a Hollywood movie director will prompt you to identify
the beautiful narrative and pivotal milestones of your own life.
Each chapter offers intriguing and reflective questions that will
reveal unique details and stories you've never thought to tell and
will guide you into cultivating the authentic connection with
others that only comes from sharing yourself. So let's get started!
Share Your Stuff. I'll Go First.
Do you want to learn tarot, but feel overwhelmed by all the card
meanings? Tarot by Numbers teaches you one of the easiest ways to
read cards in an instant-to look at each card's number. Numbers are
tarot's operating system. In a tarot deck, there are 22 major
arcana cards numbered 0 to 21, plus four suits of 56 cards, named
the minor arcana. Just like playing cards, these minor cards are
numbered Ace to 10. Even at a glance, you can see how the Ace might
reveal beginnings (the idea) and the Ten, an ending (or ultimate
expression of the idea). Combine the numbers with other immediate
clues such as the card's suit (Wands, Cups, Swords, Pentacles),
colors, and main image and you will be able to quickly discern the
card's meaning. With Tarot By Numbers, you'll discover what numbers
mean in a reading, along with some professional number techniques,
such as finding your tarot Birth Card by adding up the numbers in
your date of birth, and discovering your 'tarotscope'-which tarot
cards influence each year of your life. This book is perfect for
tarot newbies who need an accessible route into tarot (without
having to read all the history, myth, and symbolism), as well as
the more experienced practitioner looking to refresh their tarot
connection.
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Soul 2 sole
(Paperback)
Timothy Maurice Webster
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R265
R207
Discovery Miles 2 070
Save R58 (22%)
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Ships in 5 - 10 working days
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At the core of every human being is the voice of the soul. This
voice longs to live in our daily walk or the sole. Soul 2 sole
tackles the journey and believes that by asking better questions
and ultimately bridging this gap, the individual leader and
influencer can live more effectively and make a larger difference
in his/her life and the lives of their community. Soul 2 sole is
about your footsteps and your soul moving to the same beat. With
this book, Webster asks this essential question: Is it possible to
align the Soul to the sole? Is there a movement away from
conspicuous consumerism, towards a more holistic lifestyle where
the pursuit of authenticity is desired? Or perhaps we should be
attempting to marry modernity, technology and a new definition of
what it means to live authentically, because the old definition
suggests we walk barefoot, put away our phones and forgo chatting
in favour of living in the spiritual moment? For your soul to find
its way into the sole of your feet, the machine we know to be the
brain must be acknowledged as both an enabler and a hurdle. The
brain or the biological bridge between the soul/sole evolves and
shifts over time; and science has now shown that we know far too
little about elements of the brain, both consciously and
unconsciously, to suggest any of us have full control over our
authenticity. Both the soul and the sole have unique identities,
completely separate from each other, and the key to understanding
authenticity is to view them both in isolation as well as fused
together. This book investigates the history, thinking,
sociological obstacles and the neuroscience of crossing this
complicated bridge to authenticity.
Terms like groundbreaking and life-changing are often used to
describe books, but not always accurately. They are when describing
The Power of Now, which has become a genuine cultural phenomenon.
Oprah Winfrey keeps it at her bedside and calls it "one of the most
valuable books I've ever read." Katy Perry says it inspired her
song "This Moment." Director Tom Ford asked everyone in his film A
Single Man to read it - and on and on. More importantly, millions
who suffer from the kind of debilitating depression Tolle once did
or who wrestle with anxiety, loss, or grief, as well as those
seeking personal growth and a deeper experience of fulfillment and
spirituality, have found life-altering, attitude-shifting
inspiration in the book's simple yet powerful teachings. Lovely,
vibrant four-color art and carefully chosen excerpts inspire
insights and prompt contemplation, meditation, and relaxation.
Whether you're a longtime fan or new to Tolle's work, the journal
format will help you engage with Tolle's teachings to discover or
rediscover the extraordinary power of The Power of Now.
Have you ever wondered if there might be something more to life?
When Siobhan Curham decided to write a book about happiness there
was only one small problem, which became a massive problem as soon
as she sat down to write - she wasn't truly happy. Not wanting to
be a fraud, Siobhan set out to discover the secret to true and
lasting happiness. Her quest took her on an unexpected path deep
into the heart of the world's spiritual traditions. Something More
is a funny and moving account of Siobhan's journey, as she found
religion - and promptly lost it again - then went on to develop her
own spiritual 'pick and mix' of practises from Buddhist chanting,
Irish yoga, Jewish philosophy and Reiki healing, to connecting with
her inner goddess and finding her shamanic spirit animal (who, it
turns out, was a large, black, talking horse). Full of brutally
honest anecdotes and age-old wisdom, Something More is for anyone
who has ever thought about exploring their spiritual side, and
those who might feel disillusioned by organised religion but still
crave that elusive 'something more'. After all, who wouldn't want
to find inner peace and everlasting happiness?
This book shows you how to contact the angels, particularly the
powerful archangels, one step up from the guardian angels. The
energies of Gabriel, Zadkiel, Uriel, Chamuel, Michael, Raphael and
Jophiel are fully explained. Using her personal experience of the
archangels after the angel Raphael appeared to her, Carolyn
explains the colour rays they work with, the essential oils to use,
songs to sing and gives a specific picture of each angel for you to
focus on. There is also a channelled message from each. "Angels of
the First Heaven" is easy to read and shorter than most. Carolyn
offers her "ordinariness". She is down to earth, and writes with
full openness to the reader. Direct and honest, it tells you
exactly what to do to experience what she has benefited from over
the last 20 years.
The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover: - How to live life with equanimity, loving-kindness, compassion, and joy
- How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self
- Tried-and-true methods for cultivating active attention with your body and mind.
This book explores a neglected feature of intellectual history and
literature in the early modern period: the ways in which the body
was theorized and represented as an intelligent cognitive agent,
with desires, appetites, and understandings independent of the
mind. It considers the works of early modern physicians, thinkers,
and literary writers who explored the phenomenon of the independent
and intelligent body. Charalampous rethinks the origin of dualism
that is commonly associated with Descartes, uncovering hitherto
unknown lines of reception regarding a form of dualism that
understands the body as capable of performing complicated forms of
cognition independently of the mind. The study examines the
consequences of this way of thinking about the body for
contemporary philosophy, theology, and medicine, opening up new
vistas of thought against which to reassess perceptions of what
literature can be thought and felt to do. Sifting and assessing
this evidence sheds new light on a range of historical and literary
issues relating to the treatment, perception, and representation of
the human body. This book examines the notion of the thinking body
across a wide range of genres, topics, and authors, including
Montaigne's Essays, Spenser's allegorical poetry, Donne's
metaphysical poetry, tragic dramaturgy, Shakespeare, and Milton's
epic poetry and shorter poems. It will be essential for those
studying early modern literature, cognition, and the body.
A 2015 Oprah's Favorite Things Pick Write now, read later, treasure
forever: Keep in touch with your past, present, and future selves
with this collection of twelve letters. Letters to My Future Self
is a journey into the future that becomes a priceless memento.
Write letters to yourself - just like entries in a diary or journal
- and seal them up with the included stickers. Assign a date for
future opening and don't peek until the time arrives. In the years
to come, break open your letters like a time capsule to appreciate
the past, and all that you've become. Each letter is printed with a
unique prompt like These are my roots..., Where I want to go..., I
never want to forget this..., and A pep talk for the future me.
Makes a perfect graduation, birthday, or anytime gift. Created by
Lea Redmond, an artist and the creative mind behind The World's
Smallest Post Service, My Museum, Connexio, and Letters to My Baby.
Fans of Letters to My Love, Letters to My Baby, and Letters to My
Grandchild will love this Oprah's Favorite Things Pick for 2015,
Letters to My Future Self. Over 2 million copies sold across the
series! Each Letters To... letter book includes 12 or more prompted
letters to fill with favorite memories and words of wisdom. Seal
letters with the included stickers, postdate for future opening and
then look back on the memories, dreams and reflections of yourself.
'Tea began as a medicine and grew into a beverage,' are the opening
words of Okakura Kakuzo's The Book of Tea, written in English in
1906 for a Western audience. The book is a long essay celebrating
the secular art of the Japanese tea ceremony and linking its
importance with Zen Buddhism and Taoism. It is both about cultural
life, aesthetics and philosophy, emphasising how Teaism - a term
Kakuzo coined - taught the Japanese many things; most importantly,
simplicity, which can be seen in Japanese art and architecture.
Looking back at the evolution of the Japanese tea ceremony, Kakuzo
argues that Teaism, in itself, is one of the profound universal
remedies that two parties could sit down to. Where the West had
scoffed at Eastern religion and morals, it held Eastern tea
ceremonies in high regard. With a new introduction, this is an
exquisitely produced edition of a classic text made using
traditional Chinese bookbinding techniques. Surely it's time for
tea.
Christina Bjergo reveals the tarot as keeper of the secret Taoist
practice of Qigong and the 'Way' to health, happiness, and
spiritual truth. Woven within the major arcana cards are little
known wisdom teachings for inner cultivation through the
body-minded practice of Qigong. Spiral Qigong is an easy-to-learn
and empowering meditative exercise for enhancing vitality and
harmonious living for people of all spiritual faiths. For the
unsuspecting author, the practice of Qigong activated sacred
dreaming and a kundalini/alchemical transformation. Tarot dream
images appeared leading her through stages of psychological growth
and initiation. The tarot ultimately showed Dreaming as a potent
tool for transcending duality and a practice for personal and
global rebirth. "The Tao of Tarot" shares the author's mythical
journey through different spiritual traditions; at the same time,
it creates a practical guidebook to teach others how to explore
dream symbols to unity consciousness and enhance intuitive
connection to the divine.
This comprehensive record of Krishnamurti’s teachings is an excellent, wide-ranging introduction to the great philosopher’s thought. With among others, Jacob Needleman, Alain Naude, and Swami Venkatasananda, Krishnamurti examines such issues as the role of the teacher and tradition; the need for awareness of ‘cosmic consciousness; the problem of good and evil; and traditional Vedanta methods of help for different levels of seekers.
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