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Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General
The Master Key System is a personal development book that was
originally published as a correspondence course in 1912. Along with
"The Science of Getting Rich," by Wallace D. Wattles, the Master
Key System is the source of Rhonda Byrne's inspiration for the book
and the film "The Secret."
Invite positivity and appreciation into your life with this guided
journal for practising gratitude Gratitude plays an important role
in boosting self-esteem, reducing stress and improving your overall
well-being, but it's not always easy to find time for. Happily,
this journal is here to be your daily reminder to focus on the good
things in life. My Daily Gratitude Journal is the perfect space for
you to record everything that brings you joy. With beautiful
journal pages and thoughtful prompts, it contains everything you
need to help you look at your life through a more positive lens.
There's also a helpful introduction to gratitude with information
on why it's an important practice and how it can positively impact
your life. Give yourself a gratitude break each day to remind
yourself of everything you're grateful for, whether it's your
family and friends, your health, your favourite TV show or even the
weather. Once you get started, you'll be amazed by just how much
there is to appreciate.
Awaken your senses and learn to be present with this guided
journal, filled with activities and inspiration for finding peace
in every day In a busy, high-pressure world it can be difficult to
live in the moment. Mindfulness can help you become more aware of
your surroundings, enabling you to immerse yourself fully in your
everyday experiences. This journal is full of essential tools to
calm the mind and help you find joy in the smallest of pleasures.
With a variety of activities to complete, this journal takes you on
a mindfulness journey, aiming to integrate essential self-care
practices into everyday life. Get to know yourself on a deeper,
more meaningful level, while developing a greater appreciation of
the present. Inside you will find: Techniques to stay mindful in
everyday life Space for self-reflection Practical tips on staying
present Uplifting affirmations to bring joy to every day Your
mindfulness journey begins here.
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