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Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General
Charles de Foucauld sought to proclaim the gospel not simply by his
words but by his life. Living among the Muslim poor of Algeria, he
sought to be a "universal brother", a witness to the love of God
for all people. Though at the time of his violent death he had
attracted no followers, his story later inspired the foundation of
the Little Brothers and the Little Sisters of Jesus. This volume
offers a poignant entry into the heart of a modern mystic and
martyr.
Self-care made simple Self-care means taking time to look after
yourself, and often it can seem like just another task to go on an
endless to-do list. The reality is that most of us just don't have
the time or energy to commit to a fully-fledged wellness routine
amid the demands of everyday family life. Packed with quick tips
and creative self-care ideas - and written with mothers in mind -
this book will show you how to maximize your well-being in the
minimum amount of time. By simplifying self-care and focusing on
its essentials, you'll learn how you can truly nourish your mind,
body and soul with whatever time, energy and resources you have
available. You can't pour from an empty cup, so let the advice in
this uplifting little book inspire and empower you to take charge
of your emotional, physical and spiritual well-being.
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