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Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General

The Empowered Mind Diet Equation - Get To The Best Version Of Yourself Via Diet & Mind (Paperback): Rika Mansingh The Empowered Mind Diet Equation - Get To The Best Version Of Yourself Via Diet & Mind (Paperback)
Rika Mansingh
R404 Discovery Miles 4 040 Ships in 10 - 15 working days
Universal Human - Creating Authentic Power and the New Consciousness (Paperback): Gary Zukav Universal Human - Creating Authentic Power and the New Consciousness (Paperback)
Gary Zukav
R441 Discovery Miles 4 410 Ships in 12 - 17 working days
The Secret Things of God: Unlocking the Treasures Reserved for You (Paperback): Henry Cloud The Secret Things of God: Unlocking the Treasures Reserved for You (Paperback)
Henry Cloud 1
R463 R382 Discovery Miles 3 820 Save R81 (17%) Ships in 10 - 15 working days

In this Christian alternative to the phenomenal bestseller "The Secret," acclaimed author dr. Henry Cloud helps readers discover truths that make life work and show how faith can guide them in achieving their goals--now available in paperback
The Bible claims that God has provided special truths that can change lives and uplift the spirit, but often those truths lie dormant and untapped within the soul. Offering a positive alternative to "The Secret "based on biblical scripture, Dr. Henry Cloud reveals that there is indeed a power of attraction ruling the universe--the attraction between God and his creation--and demonstrates how that power can shape our lives. With step-by-step practical instructions, this book teaches readers from all walks of life how to apply spiritual truths to real life. Even Christians who think they understand biblical truths often don't know how to use them. Chapters on happiness, relationships, purpose, and God, share secrets like, "you attract to yourself relationships that fit you," "whatever you put to use will grow," and "there is no such thing as disconnected and happy." "The Secret Things of God "reveals profoundly simple secrets and gently guides readers toward unlocking the power of these truths in everyday life.

Indigo Sage - Affirmation cards (Cards): Akal Pritam Indigo Sage - Affirmation cards (Cards)
Akal Pritam
R161 Discovery Miles 1 610 Ships in 12 - 17 working days
Mystic Living - The Principles of Vaastu for the 21st Century (Paperback): Raymond Prohs Mystic Living - The Principles of Vaastu for the 21st Century (Paperback)
Raymond Prohs
R315 Discovery Miles 3 150 Ships in 12 - 17 working days

In India, it is said that Vaastu and Feng Shui are like grandfather and grandson. Vaastu, pre-dating Feng Shui by 3,000 years, describes the environment we live in, the environment through which we move along the path of our soul. As such, it is the single most important ingredient in your life, the determining factor on your spiritual path. Thousands of years ago the maharishis wrote down their understanding of the cosmic forces that rule the world in ancient palm leaf books that have come down to the present day. Living successfully and in harmony with the world is a matter of attuning ourselves with these forces, creating a "natural architecture". Why is the West in such an unhappy mess? Basically, it's all built wrong. Raymond Prohs has spent years studying these books in India, learning from the masters, and applying the principles of Vaastu. Change your Vaastu and you change your life. Understand the principles of mystic living, and walk with the Divine.

The Healing Self - A revolutionary plan for wholeness in mind, body and spirit (Paperback): Deepak Chopra, Rudolph E. Tanzi The Healing Self - A revolutionary plan for wholeness in mind, body and spirit (Paperback)
Deepak Chopra, Rudolph E. Tanzi 1
R520 R424 Discovery Miles 4 240 Save R96 (18%) Ships in 9 - 15 working days

Heal yourself from the inside out

Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs that are meant to fight them, deaths due to hospital-acquired infections are increasing, and the childhood vaccinations of our aging population are losing their effectiveness. Now more than ever, our well-being is at a dangerous crossroad.

But there is hope, and the solution lies within ourselves. The Healing Self is the new breakthrough book in self-care by bestselling author and leader in integrative medicine Deepak Chopra and Harvard neuroscientist Rudolph E Tanzi. They argue that the brain possesses its own lymphatic system, meaning it is also tied into the body’s general immune system.

Based on this brand new discovery, they offer new ways of increasing the body’s immune system by stimulating the brain and our genes, and through this they help us fight off illness and disease. Combined with new facts about the gut microbiome and lifestyle changes, diet and stress reduction, there is no doubt that this ground-breaking work will have an important effect on your immune system.

Catffirmations - Mindful Mantras to Awaken Your Inner Cat (Hardcover): Lim Heng Swee Catffirmations - Mindful Mantras to Awaken Your Inner Cat (Hardcover)
Lim Heng Swee
R278 Discovery Miles 2 780 Ships in 12 - 17 working days

Whether it's knowing when to curl up for a good nap or taking time out to sniff the catnip, cats know a thing or two about living your best life. Discover these hidden cats and their secret knowledge in CATFFIRMATIONS. Distract yourself from your troubles by searching for the hidden cats in every page of captivating minimalist artwork. Repeat the affirmations to find your most centered and playful self. This little book is the purrfect combination of sincere and silly to help you find the confidence to know you will always land on your feet.

The Power of a Positive Mom (Paperback, Revised): Karol Ladd The Power of a Positive Mom (Paperback, Revised)
Karol Ladd
R541 R453 Discovery Miles 4 530 Save R88 (16%) Ships in 10 - 15 working days

Every mother feels a profound sense of responsibility when it comes to parenting. The effects of parenting decisions have long-lasting implications on our children, but making those important decisions can be challenging. The Power of a Positive Mom offers seven time-tested principles that will help guide you in making the right choices when it comes to raising your child: 1. The power of encouragement 2.The power of prayer 3. The power of a good attitude 4. The power of strong relationships 5. The power of your example 6. The power of strong moral standards 7. The power of love and forgiveness With a new chapter for single moms, sections on kids and technology, e-mom references, links to author videos, and more, both stay-at-home and working mothers will find practical and spiritual guidance and encouragement to help you become the mother you've always wanted to be.

Post-Traumatic Church Syndrome - One Woman's Desperate, Funny, and Healing Journey to Explore 30 Religions by Her 30th... Post-Traumatic Church Syndrome - One Woman's Desperate, Funny, and Healing Journey to Explore 30 Religions by Her 30th Birthday (Paperback)
Reba Riley
R458 R383 Discovery Miles 3 830 Save R75 (16%) Ships in 10 - 15 working days

Written with humor and personality, this debut memoir recounts a woman's spiritual quest of experiencing thirty religions before her thirtieth birthday. Post-Traumatic Church Syndrome is for questioners, doubters, misfits, and seekers of all faiths, and tackles the universal struggle to heal what life has broken.On her twenty-ninth birthday, while guests were arriving downstairs, Reba Riley was supposedly upstairs getting dressed. In actuality, she was slumped on the floor sobbing about everything from the meaning of life to the pile of dirty laundry on the floor. Life without God was crashing in on her. And she was sick and tired of feeling sick and tired. She uttered a desperate prayer, and then the idea came to her--thirty by thirty. And thus she embarked on a year-long quest to experience thirty religions by her thirtieth birthday. During her spiritual sojourn, Riley: -Was interrogated about her sex life by Amish grandmothers -Disco danced in a Buddhist temple -Fasted for thirty days without food--or wine -Washed her lady parts in a mosque bathroom -Was audited by Scientologists -Learned to meditate with an urban monk -Snuck into a Yom Kippur service with a fake grandpa in tow -And finally discovered she didn't have to choose a religion to choose God In a debut memoir that is funny and earnest, Riley invites questioners, doubters, misfits, and curious believers to participate in the universal search to heal what life has broken. Post-Traumatic Church Syndrome takes you by the hand and reminds you that sometimes you first have to be lost in order to be found.

The Ancient Secret Of The Flower Of Life - Volume 1 (Paperback): Drunvalo Melchizedek The Ancient Secret Of The Flower Of Life - Volume 1 (Paperback)
Drunvalo Melchizedek
R688 R565 Discovery Miles 5 650 Save R123 (18%) Ships in 10 - 15 working days

Once, all life in the universe knew the Flower of Life as the creation pattern - the geometrical design leading us into and out of physical existence. Then from a very high state of consciousness we fell in darkness and forgot who we were. For thousands of years the secret was held in ancient artifacts and carvings around the world, and encoded in the cells of all life.

Here Drunvalo Melchizedek presents in text and graphics the first half of the Flower of Life Workshop, illuminating the mysteries of how we came to be, why the world is the way it is and the subtle energies that allow our awareness to blossom into its true beauty.

Sacred Geometry is the form beneath our being and points to a divine order in our reality. We can follow that order form the invisible atom to the infinite stars, finding ourselves at each step. The information here is one path, but between the lines and drawings lie the feminine gems of intuitive understanding.

Explore the miracle of our existence by meandering through the wonderland of geometry, science, ancient history and new discovery, seen through the widened vision of Drunvalo and the Flower of Life.

Volume 2 will explore in great detail the Mer-Ka-Ba, the 55-foot-diameter energy field of the human lightbody. This knowledge leads to ascension and the next dimensional world.

The Stories Behind the Poses - The Indian mythology that inspired 50 yoga postures (Hardcover): Raj Balkaran The Stories Behind the Poses - The Indian mythology that inspired 50 yoga postures (Hardcover)
Raj Balkaran
R485 Discovery Miles 4 850 Ships in 12 - 17 working days

Discover the traditional stories and wisdom behind your favourite yoga poses in this stunningly illustrated book of Indian mythology for yogis of all levels. A beautifully written introduction to Indian mythology, join storyteller, scholar and teacher, Dr Raj Balkaran, and explore the unforgettable tales behind 50 key yoga poses, such as: Virabhadrasana II, the original warrior pose Tadasana, mountain pose Bhujangasana, cobra pose Garudasana, eagle pose Padmasana, lotus pose Virasana, hero pose Savasana, corpse pose Meet iconic Gods and Goddesses, from Ganesa, the elephant-headed god of wisdom, to Siva, Lord of Yogis, and Kali, goddess of mind, body, soul and death. Explore the rivalry between the sages Vasistha and Visvamitra, and their cosmic feud over a wish-fulfilling cow. Plunge into the depths of one of the richest myths in Hinduism: the battle between the demons and the gods who churn the cosmic oceans in search for the elixir of immortality. And learn how Siva got his blue throat! Learn, through the mythology of the poses, more about the roots of this ancient practice and how you can use their teachings to better appreciate and respect yoga's true origins. Enhance your practice by reading one story before or at the end of class, and incorporating the poses and their teaching into your life, as well as your yoga practice, and transform the way you view and practice this timeless art.

Falling Upward - A Spirituality for the Two Halves  of Life - A Companion Journal (Paperback): R. Rohr Falling Upward - A Spirituality for the Two Halves of Life - A Companion Journal (Paperback)
R. Rohr
R348 Discovery Miles 3 480 Ships in 12 - 17 working days

A valuable new companion journal for the best-selling "Falling Upward"

In "Falling Upward, " Fr. Richard Rohr seeks to help readers understand the tasks of the two halves of life and to show them that those who have fallen, failed, or "gone down" are the only ones who understand "up." "The Companion Journal" helps those who have (and those who have not) read Falling Upward to engage more deeply with the questions the book raises. Using a blend of quotes, questions for individual and group reflection, stories, and suggestions for spiritual practices, it provides a wise guide for deepening the spiritual journey. . . at any time of life.Explains why the second half of life can and should be full of spiritual richness Offers tools for spiritual growth and greater understanding of the ideas in "Falling Upward" Richard Rohr is a regular contributing writer for "Sojourners" and "Tikkun" magazines

This important companion to "Falling Upward" is an excellent tool for exploring the counterintuitive messages of how we grow spiritually.

The Trinity & The Ministry (Paperback): Michelline Jacquelle Porter The Trinity & The Ministry (Paperback)
Michelline Jacquelle Porter
R235 R173 Discovery Miles 1 730 Save R62 (26%) Ships in 12 - 17 working days
The Tao Of Chess - 200 Principles to Transform Your Game and Your Life (Paperback): Peter Kurzdorfer The Tao Of Chess - 200 Principles to Transform Your Game and Your Life (Paperback)
Peter Kurzdorfer
R294 R245 Discovery Miles 2 450 Save R49 (17%) Ships in 10 - 15 working days

The real secrets to winning the game of chess - and the game of life

Chess mastery has been recognized since ancient times as an unparalleled way to learn political strategy, but until now no book has explored the life lessons chess teaches and how they can transform lives. In "The Tao of Chess," the author seamlessly blends the wisdom of a time-honoured spiritual quest for truth with 200 principles that will improve anyone's chess game. By following the author's principles, readers not only come to enjoy the game more, they develop a habit of seeking underlying truth - whether in a chess game or a real-life situation."The Tao of Chess" is full of conscise advice, such as:

  • Understanding is more important than memory
  • Fortune favors the brave
  • When you see a good move, wait and look for a better move
  • Mistakes tend to come in bunches
  • Trust your intuition; it's usually right

Authoritative and easy to follow, this book will turn every reader into a master strategist.

Red, White and Muslim: My Story of Belief (Paperback): Asma Gull Hasan Red, White and Muslim: My Story of Belief (Paperback)
Asma Gull Hasan
R377 R310 Discovery Miles 3 100 Save R67 (18%) Ships in 10 - 15 working days

An Inspiring Account of One Woman's Journey to Reclaim Her Spiritual and Cultural Identity

For Asma Hasan, being a Muslim is not merely a matter of birth, but a matter of choice and faith. Hasan's personal relationship with her religion was, and continues to be, a defining element of her life, and through her writing she inspires a new understanding and appreciation of a frequently misunderstood tradition. This is her American story.

Water Blessings - Affirmation cards (Cards): Akal Pritam Water Blessings - Affirmation cards (Cards)
Akal Pritam
R162 Discovery Miles 1 620 Ships in 12 - 17 working days
Resilience and Survival - Understanding and Healing Intergenerational Trauma (Paperback): Clara Mucci Resilience and Survival - Understanding and Healing Intergenerational Trauma (Paperback)
Clara Mucci
R360 R281 Discovery Miles 2 810 Save R79 (22%) Ships in 5 - 10 working days

Resilience stands at the limits of what it is to be human. The opposite of vulnerability, it encompasses qualities that are both relational and innately enforced. In this unique book Clara Mucci investigates how resilience can be fostered to create stronger individuals and societies. Mucci explores human responses to intergenerational trauma and identifies the key principles that can foster resilience and healing. She looks not only through the prism of attachment theory and developmental neuroscience but also explores the power of art, memoir and other frameworks, showing that acts of compassion and forgiveness contribute to building and reinforcing resilience and solidarity.

Dance of the Four Winds - Secrets of the Inca Medicine Wheel (Paperback, Original): Alberto Villoldo, Erik Jendresen Dance of the Four Winds - Secrets of the Inca Medicine Wheel (Paperback, Original)
Alberto Villoldo, Erik Jendresen
R579 R332 Discovery Miles 3 320 Save R247 (43%) In Stock

"Dance of the Four Winds" recounts the adventures of the American psychologist Alberto Villoldo as he journeys to Peru to explore the visionary ceremonies of the native shamans. Here Quecha masters use the jungle plant "ayahuasca" to further their spiritual progress along the four paths of the Medicine Wheel. Entering a magical realm of enigmatic sorcerers and powerful animal totems, Villoldo confronts the hidden powers of his own mind as he unlocks the secrets of the human psyche.

Intimate Conversations with the Divine - Prayer, Guidance and Grace (Paperback): Caroline Myss Intimate Conversations with the Divine - Prayer, Guidance and Grace (Paperback)
Caroline Myss
R400 R319 Discovery Miles 3 190 Save R81 (20%) Ships in 5 - 10 working days

Now in paperback, from the New York Times best-selling author of Sacred Contracts and Anatomy of the Spirit, a timely guide with 100 prayers for entering into a personal relationship with the Divine. "I've loved so many of Caroline Myss's books, but maybe none so much as Intimate Conversations with the Divine. Has there ever been a more urgent need for her unique and profound (and sometimes wonderfully cranky) take on our spiritual reality, healing, and the language of holiness?" -- Anne Lamott, author of Traveling Mercies and Help, Thanks, Wow In her most personal book to date--now available in paperback for the first time--beloved teacher and best-selling author Caroline Myss draws on her own practice to help us regain our fluency in the language of prayer and renew our connection to the sacred. Intimate Conversations with the Divine offers 100 of Myss's personal prayers as a resource and inspiration to start a prayer practice of your own. Each prayer illustrates a different type of grace that feeds the human soul, from awakening, endurance, and healing, to silence, surrender, and trust. "We are one holy system of life and great cosmic truth, which is that all life--including all of us--breathes together," Myss writes. "I hope this book, these prayers, will bring you comfort and grace, and help you through the difficult times ahead. And I hope they will inspire you to believe that with God, all things are possible."

I Ching Complete Divination Kit - A 3-Coin Set, 64 Hexagram Cards and Instruction Guide (Paperback): Emily Anderson I Ching Complete Divination Kit - A 3-Coin Set, 64 Hexagram Cards and Instruction Guide (Paperback)
Emily Anderson
R670 R545 Discovery Miles 5 450 Save R125 (19%) Ships in 10 - 15 working days
An Illustrated Guide to Everyday Eurythmy - Discover Balance and Self-Healing through Movement (Paperback): Barbara Tapfer,... An Illustrated Guide to Everyday Eurythmy - Discover Balance and Self-Healing through Movement (Paperback)
Barbara Tapfer, Annette Weisskircher; Translated by Matthew Barton
R480 R397 Discovery Miles 3 970 Save R83 (17%) Ships in 9 - 15 working days

Discover the art of eurythmy with this richly illustrated step-by-step guide. Eurythmy is a compelling method of bringing balance and harmony to our body, soul and spirit through a series of rhythmic body movements. For the first time, this unique book captures these gestures visually through dynamic photographs, which clearly demonstrate the core movements of eurythmy therapy. It has long been recognised that we can direct powerful physical and mental changes within ourselves through specific movements of our bodies, as stated by advocates of yoga and tai chi. The authors of this original book are experienced eurythmists, who describe and illustrate the core speech-sound exercises: vowel exercises, consonant exercises and soul exercises, which include love, hope and sympathy. This book is not a replacement for a qualified eurythmy therapist, but is intended as guidance and orientation for patients practising on their own, perhaps after a few initial sessions with a therapist, or for more experienced eurythmists.

Simply Being - One Year with Spirit (Paperback): Pamela Silberman Simply Being - One Year with Spirit (Paperback)
Pamela Silberman
R501 Discovery Miles 5 010 Ships in 12 - 17 working days

Essentially, the whole of humanity asks the same questions about life and living. What is truth? How do i handle stress? Can i forgive? How do i heal my fears? Now "Simply Being" leads us through the answers in a way that is accessible, timely and absent of religious doctrine and dogma. Spirit's voice is persistant here, teaching all that indeed everyone can easily access and remember the inner wisdom of God's love. "Simply Being" has been assembled as a progressive workbook. It contains 52 weeks of inspired material followed by prompts for insight. These prompts encourage the reader to journal, ask questions and receive their own answers. Additionally, each weekly reading, includes practical exercises for hands on use of the material and affirmations to keep insights fresh daily.Writing this journal each day, the author found herself happier, more peaceful and willing to offer herself and others love, understanding and peace. In the practice of this book's material, she offers the same joy, hope and practical knowledge to whomever crosses its path. Pamela Silberman has been a recreation therapist and group counselor since 1994. She is currently the Executive Director for an international self-development conference for 2008. She has written for "Chicken Soup for the Volunteer's Soul", "Miracles Magazine" and "The Christ Consciousness Journal". Her blog chronicles her experiences.

Empowering Practices for the Highly Sensitive - An Experiential Guide to Working with Subtle Energies (Paperback): Bertold... Empowering Practices for the Highly Sensitive - An Experiential Guide to Working with Subtle Energies (Paperback)
Bertold Keinar
R266 Discovery Miles 2 660 Ships in 12 - 17 working days

* Details 30 progressive exercises to help clear, balance, and protect your energy field, release fears, and support you in daily life * Explores how to energetically cleanse and master your emotions and thoughts, balance your subtle energy bodies, and gain inner peace and calm * Explains for each exercise what it is useful for, how to tell the technique is working, and what you are developing through the practice, such as activating your pineal gland, charging up with prana energy, or protecting your system from energy vampires Sensitivity is a gift, once you discover how to embrace your unique nature fully. Understanding and experiencing your core essence is key to learning how not to be overwhelmed by the world. This experiential guide offers a gradually progressive series of 30 structured practices to help clear, balance, and protect your energy field, release fears, and allow you to gain lasting stability and equanimity in daily life. Focusing on energetic and emotional balance, the techniques help you work with your sensitivity and build protection for your subtle energy bodies and your subconscious mind, allowing you to balance your inner world. For each exercise you will know what the practice is useful for, how to tell that the technique is working, and what you are developing through the exercises, such as activating your pineal gland, charging up with prana energy, or protecting your system from energy vampires. Allowing sensitives to stop sacrificing important parts of their unique nature in order to fit in, this guide supports empaths to become more comfortable with their heightened awareness, protect their energetic systems, and embrace full participation in society, where their gifts are sorely needed.

Discover Your Soul Mission - Calling on Angels to Manifest Your Life Purpose (Paperback): Kathryn Hudson Discover Your Soul Mission - Calling on Angels to Manifest Your Life Purpose (Paperback)
Kathryn Hudson
R306 Discovery Miles 3 060 Ships in 12 - 17 working days

A guide to align your daily life with your divine Soul Mission, bringing a sense of purpose and fullness, ease and joy into every day * Shares practices to bring you back in touch with the energy of your inner child, reconnect your soul with its mission, explore your soul contracts, and call on the Angels to support you * Details ways of connecting with your Soul Mission and offers guidance for aligning through each method * Includes a fun exercise to establish a 12-month Soul Mission Manifestation Plan and set things in motion WOULDN'T IT BE GREAT to jump out of bed in the morning, eager to start the day, knowing that this day--each day!--is an opportunity to align yourself with your very own divine purpose for being on Earth? Reminding us of our connection to Source, Discover Your Soul Mission shows a way to remember, to understand why we were born and what we are meant to experience on this planet. As we touch in with the energy of our inner child, we rediscover that sweet spot that made our heart sing when young, that direct line to our soul. While soul contracts with family and others might impact us on our path in different directions, we can reopen the clear channel to the GPS of our heart and energetic system through meditations, reflections, and exercises. Once realigned with the mission of our soul, many divine tools of manifestation open to us and, supported by angelic mentors, we will be guided to establish our personal 12-month Mission Manifestation Plan that helps realize our life purpose. Guiding many in the quest for meaning and purpose, Kathryn Hudson shares how to move from feeling out of place or out of sorts with where we are in our lives to moving intentionally into fulfillment and knowing that we are exactly where we are meant to be. And why do it alone if divine help is at hand? Taking you from simple questions and requests to direct experience and actual co-creation with the angelic realm, Discover Your Soul Mission offers a way to bring renewed zest to your life.

House of Wisdom, The - Yoga of the East and West (Paperback, Illustrated Ed): Swami Saraswati House of Wisdom, The - Yoga of the East and West (Paperback, Illustrated Ed)
Swami Saraswati
R384 Discovery Miles 3 840 Ships in 12 - 17 working days

Yoga is primarily a spiritual practice. The aim of "The House of Wisdom" is to encourage personal and spiritual growth, along with creative and skilful living. It draws on a variety of great wisdom traditions, including Buddhism, Hinduism and Christianity. The first part covers starting out on the spiritual path, the problems along the way, and the yogic understanding of the authentic Self. The second looks more closely at the yogic tradition, with chapters on mantra, paths to the sacred and the classic Eightfold Path of Yoga. The third and fourth parts include exercises from Psychosynthesis psychology, affirmations and practices for relaxation and discovering the spiritual dimension of the Whole Self.

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