This book of ovo-lactose vegetarian recipes will restore respect for these natural and nutrient rich gems. Discover the magic of meatless meals

Ver in die wêreld is 23 stories oor die lewe in die buiteland. Sommige van die vertellings is suiwer fiksie en ander is intiem persoonlike ervarings. Dis verhale oor die verlies aan die bekende, die verlange huis toe, maar ook oor die aanpassing in die verre vreemde wat dikwels met ’n goeie skoot humor gepaard gaan.

Skop jou skoene uit, sit agteroor en laat jou wegvoer na Engeland, Nieu-Seeland, Australië, Kanada, of na een van die ander plekke waar Suid-Afrikaners nesgeskrop het.

What would you put on the line for what you believe in? For Chris Bertish, the answer is everything. ALL IN!

In 2017 Chris became the first person ever to stand-up paddleboard across any ocean. Defying all odds, he paddled 7500 kilometers solo, unassisted and unsupported, for 93 days across the Atlantic Ocean, from Morocco, Africa to Antigua in the Caribbean. During three months at sea he was targeted by a great white shark, towed by a giant sea squid, capsized multiple times and surfed down 10-meter waves as challenging as anything he had faced in any Mavericks Big Wave Surfing Championships.

Too many times he found himself hanging on the edge of his modified SUP for dear life. He also become one with the elements, and ultimately succeeded in doing something everyone said was simply impossible.

This is the story of his incredible journey.

Dit is 1905. Helmut, ’n Duitse mediese student, gaan ’n professor te lyf wat seksuele toenadering by hom soek. Dié neem wraak hom deur vir Helmut ’n druippunt toe te ken.

Helmut se verontwaardigde ouers straf hom deur hom sy studie te laat beëindig en sy vader maak sy handtekening na op ’n kontrak waarin Helmut verbind word om vir twee jaar die Duitse mediese korps in die destydse DuitsSuidwes (Namibië) by te staan as mediese ordonnans.

Só word hy getuie van die dokter in bevel wat hom verdiep in ’n studie van Afrikamense deur hulle lyke te onthoof, die skedels te laat skoonskraap en die breine te weeg, ’n berugte praktyk wat later wyd veroordeel is.

When Mpisi Mpisani travels to his home village for the burial of his mother and a visit to his first wife, he is anxious to hurry back to Johannesburg. His second wife, waiting in Soweto, will give birth soon. Giyani, his eight year old son, accompanies him.

But when Giyani disappears, Mpisi stays to search for him. He tries to ignore the villagers who blame magic for the boy’s disappearance. Meanwhile Mpisi’s city wife, Ntombazi, bears a boy with a birthmark that seems to be a sign . . .

Are the courts against the people of South Africa?

Since populist factions claim to be the people, judges confronting them do not just decide against the people; they are against the people.

The judiciary faces a barrage of attacks not just from the ruling ANC but from other political parties clamouring for power. There comes a predictable phase in the cycle of politics where this is most likely to occur. Why does it benefit political parties to deflect from their failure to deliver with calls for parliamentary sovereignty? Why do so many myths circulate about the nature of our courts and constitution?

Dan Mafora answers these questions and more in an inspired analysis. He takes us through the historical ideological clashes within the ANC that make judicial independence up for debate, how administrations since '94 have responded to judicial decisions and why this phenomenon is important to watch globally. He also examines how disinformation campaigns play a big role.

Van In is terug! Hierdie keer het hy net 'n skeenbeen en sy intuïsie om die donker raaisel mee op te los, maar hy moet gou speel.

Dis nie net sy loopbaan wat op die spel is nie, 'n mooi jong meisie is deur sy toedoen in die booswigte se mag.

These poems trace Nelson Mandela's journey to freedom.

The original French and Norman Strike's sensitive English translations are printed on opposite pages, interspersed with ink drawings by Nja Madhaoui.

In Love In The Time Of Contempt Joanne Fedler won’t tell you how to be the ‘perfect’ parent. She’s not a psychologist or an academic. But she is the mother of two teenagers, and she knows how it feels to be the parent of someone sprouting hair, zits and attitude all over the place.

This is a gritty, hilarious look at the day-to-day interactions with teenagers, and the tussled, frazzled and complex business of remaining mature while supporting someone to become an adult.

Fedler shares her philosophy that we are meant to parent imperfectly – our mistakes are the start of the important conversations we need to have with our kids. She guides us through enduring intermittent bouts of contempt and not taking it personally, picking the fights that are worth having, and surviving the journey from frustration, to confusion, to elation and back again.

Love In The Time Of Contempt is a funny, poignant account of the dramas and delights of parenting teenagers who know it all, who don’t yet have a fully functioning brain and who desperately need us to parent them – just not in the way we’re used to.

By highlighting and teasing out the mingled emotions of anxiety, disenchantment, hope and anger which characterise South Africans’ current experienced reality, Sole’s poetry questions and expands on our concerns about identity and belonging.

In so doing, the poems in Skin Rafts contemplate the relationships that exist between us on a number of seemingly discrete, but actually intertwined, fronts – the personal relationship between lovers; the wider social and political relationships between human beings; as well as the problematic and contested human relationships that are brought to bear on land, landscape and the non-human.

In this collection the reader is confronted with the circumstance that both body and society exist in a fragile dimension of uncertainty, where we all are ‘bobbing / on our raft of skin’.

Originally published by the Standard Bank as part of a curated exhibition in May 2011, this prestigious volume celebrates the life and works of Peter Clarke (1929–2014), one of South Africa’s foremost artists. A mere 500 copies were originally published, all taken up at the exhibition, and continued demand has led to its re-release.

Clarke left his job as a dockworker in Simon’s Town to devote himself to art. The wisdom of this decision is reflected in a remarkable career, which extended over some six decades and was acknowledged in the awards of the Order of Ikhamanga (silver) in 2005 and a Lifetime Achievement Award in 2010.

Listening To Distant Thunder: The Art Of Peter Clarke recounts an artist’s life in the context of the social history of South Africa from the 1940s onwards. His images reflect the social disruption of the Cape Flats, and the trauma of his community’s forced removal from Simon’s Town to the bleak apartheid township of Ocean View. Yet Clarke’s images have avoided bitterness, and his work is a perceptive scrutiny and celebration of life in all its aspects.

Illustrated with over 200 reproductions and photographs, this book was researched and written by well-known South African art historians Philippa Hobbs and Elizabeth Rankin, in close collaboration with the artist over almost seven years.

Zapiro needs no introduction. His 19th annual speaks for itself.

No year would be complete without Zapiro’s annual collection of cartoons, and in this latest book of sharp-witted and well-timed cartoons, Zapiro once again proves himself a satirical genius, ensuring that no event passes by without comment … or a laugh.

Jan Smuts grabbed the opportunity to realise his ambition of a Greater South Africa when the First World War ushered in a final scramble for Africa. He set his sights firmly northward upon the German colonies of South West Africa and East Africa.

Smuts’s abilities as a general have been much denigrated by his contemporaries and later historians, but he was no armchair soldier. He first learned his soldier’s craft under General Koos de la Rey and General Louis Botha during the South African War (1899−1902). He emerged from that conflict immersed in Boer manoeuvre doctrine.

After forming the Union Defence Force in 1912, Smuts played an integral part in the German South West African campaign in 1915. Placed in command of the Allied forces in East Africa in 1916, he led a mixed bag of South Africans and imperial troops against the legendary Paul von Lettow-Vorbeck and his Schutztruppen. His penchant for manoeuvre warfare and mounted infantry freed most of the vast German territory from Lettow-Vorbeck’s grip.

General Jan Smuts and his First World War in Africa provides a long-overdue reassessment of Smuts’s generalship and his role in furthering the strategic aims of South Africa and the British Empire during this era.

Noni Jabavu was the first black South African woman to publish books on her life. Her memoirs Drawn in Colour and The Ochre People have been compared to Zora Neale Hurston's work.

A cosmopolitan, free-spirited woman, she returned home in 1977 and wrote a weekly column in the Daily Dispatch. 

This book is a compilation of these cheeky, insightful and hilarious columns for a younger audience of empowered women. 

Poskaarte van 'n reis is 'n keur van Jacqueline Leuvennink se rubrieke en artikels wat deur die jare in menige tydskrifte verskyn het. Jacqueline se fyn waarneming en vermoë om verwikkelde emosies en situasies in eenvoud te verwoord laat die leser opnuut verwonderd oor die skoonheid van ons wêreld.

Die skrywer nooi die leser om haar te vergesel op ver reise na interessante bestemmings en inspirerende ervarings.

Poskaarte van 'n reis is 'n unieke versameling artikels wat maklik en individueel gelees kan word vir lesers wat nie baie tyd het vir lees nie, maar steeds iets moois en voedsaam vir die siel op een slag wil lees.

The stories in Once Removed traverse the theatres, artist studios and archives that characterise the world of contemporary art and performance. But they also zero in on the homes, private lives, daily journeys and emotional interiorities of the various characters that inhabit them. While the stories in Once Removed draw from the undercurrents of the South African art world, their concerns and evocations are not limited to it.

“Once Removed is for readers who are familiar with the worlds of art and performance, and those for whom it is completely foreign. A reader doesn’t need to be immersed in the world of artists, critics, exhibitors, gallerists or academics to access the collection, and to enjoy the imbalances, precarity, hilarity, and possibilities represented in it,” explains Mann.

Part ironic realism, part experimental surrealism, these stories will matter differently, but equally significantly, to those inside and outside the world they evoke and inhabit.

In Love & Intimate is a book borne out of love. In June 1980 Jerry got married to his wife Claudine and they have been together since. This book is an exploration of the tools that have seen them now enter their 35th year of marriage.

It looks at the how and when. It is a manual of how you transition from a young newly wedded couple to a couple that has grown, studied, worked and ministered together. It further explores how couples work and exist independently of each other but can also form also a dream team that makes you unique.

Jerry and his wife have spoken on and facilitated workshops and seminars on Love, Courtship and Marriage from as early as the 1980s and have explored the themes in their width and breath.

Hy sug. “Weet jy wat dink ek? Ek dink jy moenie so hard dink en worrie oor wat Christa sê nie, en ek dink nie jy moet verliefraak van jou lysie afhaal nie.”

Sy wikkel haar net daar uit sy omhelsing los. “Wie sê dis op my lysie!”

“O, ek wéét dis op jou lysie.” Hy glimlag en dan trek hy haar weer terug in sy arms, sy arm om haar middellyf; sy bene onmiddellik weer die ene seekat oor hare. “Toe, hou nou op worrie oor nonsens. Slaap. Jy gaan jou energie moreoggend nodig kry as jy wakkerword.” Met dié druk hy sy lyf teenaan hare. Gits. Sekere dele van sy lyf is nie heeltemal so aan die slaap as wat hy dalk dink nie.

“Hmmm” grom hy in haar nek as hy ook sy lyf se reaksie voel. “Jy gaan dalk jou energie in die middel van die nag al benodig as ek sake so uitkyk!”

Vir ‘n ruk lank lê hulle so – rustig en salig – totdat Meiring die stilte onderbreek. “Mag ek vra waar jy aan jou inspirasie gekom het?”

“Met die ys en als?” vra sy.

“Ja … veral met die als.”

“O, ek het dit op YouTube gesien.”

Daar is ’n oomblik se stilte. “Jy is nie ernstig nie.”

Moet sy hom vertel van die seksghoeroe wat sy ontdek het wat videolesse aanbied oor hoe om ’n man te verlei? Nee, wat.

“Ek grap net. Jou ysidee het my geïnspireer,” sê sy.

Hy soen haar in die nek. “Dan sal ek met meer idees vorendag moet kom.”

Toe Karen se man haar vir ’n jonger weergawe los, besluit sy: Dis tyd om te waag.

’n Vriendin vertel haar van die eienaar van ’n toermaatskappy wat glo ’n bobaasverleier en uitstekende minnaar is …

Hy stem in om Karen uit haar penarie te red en gou beleef sy avonture waarvan sy voorheen net kon droom. Avonture het egter ’n manier om jou onverhoeds te betrap en jou op afdraaipaaie te neem wat jy nooit sien kom het nie.

Ek hoop jy's reg vir 'n lewe vol avontuur! Indien nie, moet jy asseblief nie hierdie boek koop nie.

Hierdie boek sal jou help om elke voel in Suider Afrika te identifiseer. Maklik!

Jy sal ook snaakse en interessante feite leer oor alles van sterre tot superhelde, plus so ietsie oor voels ook.

Ek het ‘n Engel gesien is stories wat skrywer en raak prater Amore Bekker ontvang het as voormalige RSG-aanbieder nadat sy luisteraars gevra het om hul ontmoetings met en geletedeel. “Die terugvoering was oorweldigend,” sê sy. “En met elke storie was die versoek, ‘Sit dit vir ons in ‘n boek, asseblief’.”

Dié boek is gevul met diep menslike ervarings van hoogs geestelike wesens vanuit elke uithoek van ons land...Van gevaarlike paaie en traumatiese ongelukstonele tot pediatriese sale en intensie sorgeenhede ... Van die verpletterde ma wat langs haar dogter se ongelukstoneel gehelp is deur drie onsigbare vroue in hoëhakskoene en die wanhopige pasiënt wie se oorlede ouma ‘n leerskare engele na haar bed toe gelei het tot die geheimsinnige vertroosting van 'n wit veer op ‘n tafel in 'n industriële gebied sonder bome of voëls.

Rakende hier die sonderlinge versameling, haal Amore ‘n wyse man aan: “Dit wat ons kantel, tel glad nie; dit wat ons nie kantel nie, is al wat tel.”

Die verhale in Ek het ‘n Engel gesien gaan inderdaad oor die onsigbare en ontelbare wat elke leser sal verstom en inspireer.

Frederik van Zyl Slabbert was a man on a mission, whether as an academic, opposition politician, democratic facilitator or businessman. When he famously led a delegation of leading Afrikaners to Dakar in 1987 to meet the exiled ANC, many saw it as a breakthrough moment, while others felt he had been taken in. And yet his reputation – for honesty, integrity, wit and courage – still towers above many of his contemporaries.

An academic turned politician, Slabbert brought unusual intellectual rigour to Parliament, transforming the upstart Progressive Federal Party into a force that could challenge the National Party. Disillusioned by South African society, he resigned in 1986 to explore democratic alternatives. Sidelined during the democratic transition, he continued to pursue a broad range of initiatives aimed at building democracy, empowering black South Africans and transforming the economy.

Grundlingh offers insights into this most unlikely politician, providing new perspectives on a figure who even today remains an enigma.

Will South Africa rise from Zuma's lost decade and turn into an influential global economic powerhouse in the 2020s and 2030s? Or will the country and its government continue down the path of state capture, corrupt leadership and economic downturn?

In this incisive book the country's foremost scenario planner and bestselling author analyses where we are at, predicts where we are headed and tells you what steps to take to make sure you and your family are well prepared for South Africa's future.

An award-winning historian and journalist tells the very human story of apartheid's afterlife, tracing the fates of South African insurgents, collaborators, and the security police through the tale of the clandestine photo album used to target apartheid's enemies. From the 1960s until the early 1990s, the South African security police and counterinsurgency units collected over 7,000 photographs of apartheid's enemies.

The political rogue's gallery was known as the "terrorist album," copies of which were distributed covertly to police stations throughout the country. Many who appeared in the album were targeted for surveillance. Sometimes the security police tried to turn them; sometimes the goal was elimination. All of the albums were ordered destroyed when apartheid's violent collapse began. But three copies survived the memory purge.

With full access to one of these surviving albums, award-winning South African historian and journalist, Jacob Dlamini investigates the story behind these images: their origins, how they were used, and the lives they changed. Extensive interviews with former targets and their family members testify to the brutal and often careless work of the police. Although the police certainly hunted down resisters, the terrorist album also contains mug shots of bystanders and even regime supporters.

Their inclusion is a stark reminder that apartheid's guardians were not the efficient, if morally compromised, law enforcers of legend but rather blundering agents of racial panic. With particular attentiveness to the afterlife of apartheid, Dlamini uncovers the stories of former insurgents disenchanted with today?s South Africa, former collaborators seeking forgiveness, and former security police reinventing themselves as South Africa's newest export: "security consultants" serving as mercenaries for Western nations and multinational corporations.

The Terrorist Album is a brilliant evocation of apartheid's tragic caprice, ultimate failure, and grim legacy.

How do you feel right now? Are you aware of tension, stiffness or aching? What is your posture like? Do you feel at home in your body? Are you being treated for a condition or disease?

This book is for those who want to:

• Understand how Body stress release works;
• Find explanations for problems of unknown causes (like headaches);
• Find out about reducing pain in the lower back,neck, shoulders and knees;
• Understand how stress affects the body;
• Read about the history, development and credentials of this complementary health technique;
• Read about the experiences of others with Body stress release.

Body stress release is a gentle health technique that works in co-operation with other forms of health-care to bring hope to those with health problems. Body stress release is a technique started in Cape Town in 1987 by Gail and Ewald Meggersee, and it has now spread around the world. It has enhanced and transformed the lives of tens of thousands of people, awakening the awerness that the potential for well-being lies within each of us.

Martin Retief se hele lewe verander toe sy pa een middag stilhou om aandete te koop. Maar dan ontmoet Martin vir Drikus. Drikus wat aan ’n siekte ly en sy eie zombiefliek wil maak. Wat volg is ’n avontuur vol skouhoenders, skelms, mooi meisies, wiskunde, kammabloed en zombies.