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Books > Local Author Showcase

Jani Confidential - A Memoir (Paperback): Jani Allan Jani Confidential - A Memoir (Paperback)
Jani Allan 1
R280 R259 Discovery Miles 2 590 Save R21 (7%) Ships in 5 - 10 working days

"If this were a book quiz and you were to ask me what film is most like Absolutely Jani I would answer unhesitatingly, Blue Jasmine, Woody Allen's Oscar-nominated film."

Those who remember the "Just Jani" column in the Sunday Times will be intrigued and delighted. Those who missed out on those heady times will be captivated by this universal story of betrayal, back-stabbing and life in the very fast lane. It is acerbic, witty, wry, bittersweet and exquisitely penned. She describes how she became a columnist, and reveals much of life behind the scenes at the Sunday Times.

Jani also shares details of the crucial interview with Eugene Terre'blanche, details that will shake the preconceptions and ruffle more than a few feathers. Jani's reputation is reduced to tatters when she takes on UK's Channel4 in a law suit that reverberated around the world and kept the public baying for blood. But in all this we are able to see the real Jani Allan behind the fabulous brittle creature that the tabloids tore to shreds and devoured and then spat out.

That the real Jani Allan, gutsy, bright beyond the telling, vulnerable and a story-teller beyond compare has chosen to share her story is a remarkable gift to the reader. It is a story that will command a great deal of respect.

A Soviet Journey - A Critical Annotated Edition (Paperback): Alex La Guma A Soviet Journey - A Critical Annotated Edition (Paperback)
Alex La Guma
R330 R305 Discovery Miles 3 050 Save R25 (8%) In Stock

In 1978, the activist and novelist Alex La Guma (1925–1985) published A Soviet Journey, a memoir of his travels in the Soviet Union. Today it stands as one of the longest and most substantive first-hand accounts of the USSR by an African writer. La Guma’s book is consequently a rare and important document of the anti-apartheid struggle and the Cold War period, depicting the Soviet model from an African perspective and the specific meaning it held for those envisioning a future South Africa.

For many members of the African National Congress and the South African Communist Party, the Soviet Union represented a political system that had achieved political and economic justice through socialism – a point of view that has since been lost with the collapse of the USSR and the end of the Cold War. This new edition of A Soviet Journey – the first since 1978 – restores this vision to the historical record, highlighting how activist-intellectuals like La Guma looked to the Soviet Union as a paradigm of self-determination, decolonisation and postcolonial development.

The introduction by Christopher J. Lee discusses these elements of La Guma’s text, in addition to situating La Guma more broadly within the intercontinental spaces of the Black Atlantic and an emergent Third World. Presenting a more expansive view of African literature and its global intellectual engagements, A Soviet Journey will be of interest to readers of African fiction and non-fiction, South African history, postcolonial Cold War studies and radical political thought.

Alex La Guma was a South African novelist, leader of the South African Coloured People's Organisation and a defendant in the Treason Trial, whose works helped characterise the movement against the apartheid era in South Africa.

Seven Steps To Heaven (Paperback): Fred Khumalo Seven Steps To Heaven (Paperback)
Fred Khumalo 1
R280 R259 Discovery Miles 2 590 Save R21 (7%) Ships in 5 - 10 working days

In this title, Seven Steps To Heaven, this streetwise philosopher of the shebeens and entrepreneur par excellence takes the back seat as her son Kokoroshe, street urchin turned lawyer, takes centre stage.

This is a multilayered family saga, a riveting tale of love, betrayal, and a search for identity - sexual and otherwise.

Dark and understated, but sometimes boisterous and with the in-your-face humour that made Bitches' Brew a hit with readers and critics alike, is the engine that drives Seven Steps To Heaven to a painful yet satisfying climax.

After The Fires - Unlocking The Power Of Letting Go (Paperback): Nozipho Tshabalala After The Fires - Unlocking The Power Of Letting Go (Paperback)
Nozipho Tshabalala
R300 R229 Discovery Miles 2 290 Save R71 (24%) Ships in 5 - 10 working days

‘Nozipho’s story shows how all our experiences are rehearsals getting us ready for the big stages of life. It’s a wonderful piece of work!’ – Dr Phumzile Mlambo-Ngcuka, former Deputy President of South Africa

When the flames of life’s challenges have swept through you, who do you become from the ashes?

Nozipho Tshabalala is a high-performing, excellence-driven, successful black woman. Being in control of everything in her life was crucial to her survival and success. For the most part, it had always served her well – until it didn’t.

In this captivating and deeply personal memoir, conversation strategist Nozipho invites you into her world – one shaped by political violence, professional triumphs on global stages and the intimate battles with loss that would test her most fundamental beliefs. Now in her 40s, she has realised that what she needed most to survive may not be what she needs to thrive.

After the Fires is a call to reclaim the narrative amid life’s unexpected turns. It honours the complexity of womanhood while celebrating the possibility of becoming exactly who you were meant to be, even when that person looks nothing like what you imagined.

With vulnerability and wisdom, Nozipho demonstrates how surrender becomes not an act of defeat but a pathway to freedom. Her story reminds us that sometimes our greatest strength lies not in holding tighter but in opening our hands to release what no longer serves us.

Type 1 And Type 2 Diabetes Handbook - With Over 100 Low Carb Recipes (Paperback): Vickie de Beer, Kath Megaw, Professor David... Type 1 And Type 2 Diabetes Handbook - With Over 100 Low Carb Recipes (Paperback)
Vickie de Beer, Kath Megaw, Professor David Segal
R450 R415 Discovery Miles 4 150 Save R35 (8%) Ships in 5 - 10 working days

An update of the award winning Low Carb Solution For Diabetes.

With over 40,000 copies sold worldwide, this book is an invaluable resource for anyone with Type 1 or Type 2 Diabetes, helping reduce or avoid the need for diabetes medication. Children and Adults diagnosed with insulin resistance and metabolic syndrome will also greatly benefit from the recipes to help reverse the disease progression into full blown diabetes. Contains the most effective systems and day-to day strategies for practically dealing with diabetes.

Using this book will help you:

  • reduce or avoid the need for diabetes medication
  • get better control of glucose
  • get more freedom to live a normal life
  • improve concentration & performance
  • increase long term health
  • reduce the risk of heart disease, strokes & high blood pressure
  • help manage extreme activity
Showdown At The Red Lion - The Life And Times Of Jack McLoughlin 1859-1910 (Paperback): Charles Van Onselen Showdown At The Red Lion - The Life And Times Of Jack McLoughlin 1859-1910 (Paperback)
Charles Van Onselen
R320 R286 Discovery Miles 2 860 Save R34 (11%) Ships in 5 - 10 working days

Johannesburg was - and is - the Frontier of Money. Within months of its founding, the mining camp was host to organised crime: the African ‘Regiment of the Hills’ and ‘Irish Brigade’ bandits. Bars, brothels, boarding houses and hotels oozed testosterone and violence, and the use of fists and guns was commonplace.

Beyond the chaos were clear signs of another struggle, one to maintain control, honour and order within the emerging male and mining dominated culture. In the underworld, the dictum of ‘honour among thieves’, as well as a hatred of informers, testified to attempts at self-regulation. A ‘real man’ did not take advantage of an opponent by employing underhand tactics. It had to be a ‘fair fight’ if a man was to be respected.

This was the world that ‘One-armed Jack’ McLoughlin - brigand, soldier, sailor, mercenary, burglar, highwayman and safe-cracker – entered in the early 1890s to become Johannesburg’s most infamous ‘Irish’ anti-hero and social bandit. McLoughlin’s infatuation with George Stevenson prompted him to recruit the young Englishman into his gang of safe-crackers but ‘Stevo’ was a man with a past and primed for personal and professional betrayal. It was a deadly mixture.

Honour could only be retrieved through a Showdown at the Red Lion.

Donker Vuur (Afrikaans, Paperback): Pieter Stoffberg Donker Vuur (Afrikaans, Paperback)
Pieter Stoffberg
R320 R286 Discovery Miles 2 860 Save R34 (11%) Ships in 5 - 10 working days

Oudrecce André Lombard vlug na ’n Ortodokse kerk in die Oekraïne om sy grensoorlogwonde te gaan lek, maar sy nuutgevonde vrede hou nie lank nie ...

Daar is landswyd onrus en die regering dreig om vryheid van geloof in te perk. Op ’n dag klop die plaaslike mafia aan die kerk se deur op soek na betaling in ruil vir “beskerming”. Wanneer priester Arkadi weier om afgepers te word, plaas hy sy lewe op die spel.

Intussen is die skone Olja uitgelewer aan ongure karakters op Kiëf se koue, ongenaakbare strate. Wanneer André tydens ’n aanval tot Olja se redding kom, bevind hy hom nie net midde-in ’n liefdesdriehoek nie, maar ook verstrengel in ’n oorlog tussen die kerk en die misdaadsindikaat.

Donker vuur, Pieter Stoffberg se vierde roman, neem die leser op ’n ysingwekkende tuimeltrein na ’n tyd van misdadigers en heiliges, antieke boekrolle en vreesaanjaende, moderne wapens.

Seven Khoi Lives - Cape Biograpahies Of The Seventeenth Century (Hardcover): Karel Schoeman Seven Khoi Lives - Cape Biograpahies Of The Seventeenth Century (Hardcover)
Karel Schoeman
R276 Discovery Miles 2 760 In Stock

In Seven Khoi lives Karel Schoeman writes about seven Khoi men and women whose lives became inextricably linked to the VOC’s settlement at the Cape in the seventeenth century. Chiefs and servants, enemies and interpreters; none of them escaped unscathed as their people were marginalised and their stories reduced to mere footnotes in the annals of history. These biographies were first seen in Kinders van die Kompanjie: Kaapse lewens uit die sewentiende eeu and have now been reworked for the benefit of a non-South African readership. Schoeman paints a vivid picture of life at the southernmost point of Africa at a time when the Khoikhoi believed they could find a way of living with these foreigners and their unceasing appetite for cattle – or free themselves forever of this unasked-for presence.

Pocket Guide To Mammals Of Southern Africa (Paperback, 4th Edition): Burger Cillie Pocket Guide To Mammals Of Southern Africa (Paperback, 4th Edition)
Burger Cillie
R195 R174 Discovery Miles 1 740 Save R21 (11%) Ships in 5 - 10 working days

The Pocket Guide to Mammals of Southern Africa is a handy and compact guide to over a 100 mammal species – from big cats to mice and bats.

Each entry contains a detailed description with:

  • Clear, full-color photographs
  • Information on identification, subspecies, mass, shoulder height, vocalization, age, habitat, habits, food, breeding, and male and female differences
  • Details of other species with which the mammal could be confused, and their differences
  • An illustration of typical tracks and their size
  • A Southern Africa distribution map
  • Listed where appropriate are the most recent standards set for trophy hunters by Safari Club International and Rowland Ward

Additionally, the pocket guide has:

  • A vegetation map and habitat keys for essential, summarised information at a glance on distribution and preferred habitats
  • A photographic section on dung
  • An illustrated section on spoor and tracking
Seks, Skoonma's & Skuld - 'n Troostante Se Gids Vir Gesonder Verhoudings (Afrikaans, Paperback): Elize Parker Seks, Skoonma's & Skuld - 'n Troostante Se Gids Vir Gesonder Verhoudings (Afrikaans, Paperback)
Elize Parker
R5 Discovery Miles 50 Ships in 5 - 10 working days

Seks, skoonma’s en skuld is ‘n blik op eietydse verhoudings se grootste uitdagings en oplossings deur iemand wat die seerder kant van die lewe en die liefde ken.

Elize Parker kyk met wysheid en insig na die tipiese uitdagings wat in briewe aan haar troostantekolom sowel as in navorsing en onderhoude vir verhoudingsartikels na vore gekom het. Seks, skoonma’s en skuld is van die grootste brandpunte en sy spreek die fynere detail hiervan aan.

Lees oor:

  • Verhoudings met ekse en hoe om na die opbreek van verhoudings te herstel
  • Die invloed van tegnologie op verhoudings soos Facebookaffairs
  • Hoe om familiekrisisse af te weer en skoonfamilies te hanteer
  • Hoe om ouers en kinders se soms stormagtige verhoudings te navigeer
  • Hoe om veilig uit die greep van verslawings te kom
  • Hoe om te maak as dinge in die slaapkamer verkeerd loop
Revolutionaries House (Paperback): Nthikeng Mohlele Revolutionaries House (Paperback)
Nthikeng Mohlele
R250 R231 Discovery Miles 2 310 Save R19 (8%) In Stock

Mister Winston is a substantial man, an honest man, a ‘good’ politician. Or at least, this is how he likes to see himself.

But as his life falls apart and his political party’s hypocrisies and failings become impossible to ignore, this easy image begins to crack, and he goes from being a potential president to a man washing dishes and sleeping under bridges.

With lucid prose and startingly beautiful imagery, Nthikeng Mohlele reaches into the consciousness of a man fallen from grace, and the disillusionment, fractured morals and unravelling personal life which led to this spiritual exile is revealed.

Revolutionaries’ House is an electrifying novel of love, power and attachment, and their many betrayals.

Hack With A Grenade - An Editor's Backstories Of SA News (Paperback): Gasant Abarder Hack With A Grenade - An Editor's Backstories Of SA News (Paperback)
Gasant Abarder 1
R250 R231 Discovery Miles 2 310 Save R19 (8%) Ships in 5 - 10 working days

Hack With A Grenade: An Editor's Backstories of SA News is a newspaper editor's perspective on the characters that shape South Africa's psyche.

The author, Gasant Abarder, is a journalist who worked in print, radio and television newsrooms in both Cape Town and Johannesburg for 21 years. Along the way, he encountered homeless people, reformed prison gangsters, struggle heroes, artists and sports personalities. In Hack With A Grenade, Abarder uses the stories of these characters to provide social commentary on issues like religion, prejudice and injustice - all with a healthy dose of humour.

It is a book about journalism but also about South African life. It is also a social commentary that begins to strip away our prejudices as South Africans and to shine a light on our common humanity.

South African Communist Party - Exile And After Apartheid (Paperback): Eddy Maloka South African Communist Party - Exile And After Apartheid (Paperback)
Eddy Maloka
R280 R259 Discovery Miles 2 590 Save R21 (7%) Ships in 5 - 10 working days

The history of the South African Communist Party (SACP), formed in 1921 as the Communist Party of South Africa (CPSA) and subsequently banned in 1950, has generated a very rich and fascinating literature. From its beginnings as a largely white organisation that had to adapt its Marxism-Leninism to settler colonialism and oppression of the African majority, to the days of its participation in the formation of Umkhonto weSizwe and beyond, the SACP's influence on the country has been as immense as the country's influence on it.

Follow the story of SACP leaders who were forced to flee the country and go into exile in the aftermath of the Rivonia Trial coupled with the 90 day detention act. Maloka tells of their relationship with ANC leaders and their struggles to keep the movement alive until their eventual homecoming in the early 1990s.

This volume is a revised version of The South African Communist Party in Exile, which was published by the Africa Institute of South Africa (AISA). What is covered here is the story of the SACP during the exile years until its unbanning in 1990, the 1990-94 negotiated transition, and the immediate period after the 1994 first democratic elections, which brought into being post-apartheid South Africa.

Om Te Skryf (Afrikaans, Paperback, 2de Uitgawe): Om Te Skryf (Afrikaans, Paperback, 2de Uitgawe)
1
R464 Discovery Miles 4 640 Ships in 4 - 6 working days

Hoe leer jy skryf?

Loer oor die skouers van ambagsmense. Dis die maklikste en lekkerste manier.

Hier’s ’n boek in Afrikaans om jou daarmee te help.

Vel - 15 Oorstories (Afrikaans, Paperback): Emma Bekker Vel - 15 Oorstories (Afrikaans, Paperback)
Emma Bekker
R209 Discovery Miles 2 090 Ships in 6 - 10 working days

Emma Bekker se debuutpundel Skryn (poësie) is goed ontvang en die eerste druk het uitverkoop. Hierdie bundel kortverhale getuig van dieselfde fyn waarneming, musikaliteit, verbeeldingrykeid en sensualiteit. Dit gaan hier oor struktuur, oor lae van betekenis en gevoel, oor die skelette van stories wat met vel oorgetrek word. Die verhale is soms donker, soms humoristies, altyd vreesloos en eroties gelaai. Die onderwerpe strek van ’n porn-ster se hartseer oor sy ma se dood tot ’n uitbundige relaas van ’n skoolkonsert.

Make Work Work For You - Life Lessons For The World Of Work (Paperback): Judy Klipin Make Work Work For You - Life Lessons For The World Of Work (Paperback)
Judy Klipin
R300 R277 Discovery Miles 2 770 Save R23 (8%) Ships in 5 - 10 working days

The Covid-19 pandemic changed the way we think about work – we’ve had the great resignation, the quiet quitters and those determined to always work from home. But not everyone can afford to quit, what happens to those overwhelmed by a work environment that leaves them feeling defeated or maybe just resigned to putting up with it?

Judy Klipin draws on years of coaching people through problems in their work environment to offer practical ways to make sure that your work works for you, asking questions like:

  • Is the physical work environment sapping your energy?
  • Are the toxic office politics driving you mad?
  • Is relentless stress pushing you to the point of burnout?
  • Do you have burnout as a result of ongoing stress and distress?
  • Are your values reflected in the work you do?

By looking at what is and isn’t working for you at work, you can draw up a list of what needs to change. Using the Wheel of Work tool, Judy helps you identify the choices you have in how to respond to the situations you find yourself in at work. Case studies show you how other people have successfully developed the skills to improve their working experience.

Triumphs & Heartaches - A Courageous Journey By South African Patriots (Paperback): Mosibudi Mangena Triumphs & Heartaches - A Courageous Journey By South African Patriots (Paperback)
Mosibudi Mangena
R280 R254 Discovery Miles 2 540 Save R26 (9%) Ships in 5 - 10 working days

Mosibudi Mangena has been a life-long member of the Black Consciousness Movement, which led to his incarceration on Robben Island from 1973–8. After his release, he went into exile in 1981, spending time in Botswana and Zimbabwe, before returning to South Africa in 1994.

Triumphs & Heartaches provides fascinating insight into Mangena’s varied life, including his time as the leader of AZAPO and his service in government as the deputy minister of Education and then the minister of Science and Technology.

Mangena provides an insider’s view of life in exile as a political refugee, followed by the hardships of repatriation and the hard-won successes of democracy. He reflects eloquently on the role of Black Consciousness and its potential place in the future of South Africa, and does not flinch from exploring the disappointments of the liberation struggle and the challenges that lie ahead for the country.

Blou Bloed - Koninklike Spore In Suid-Afrika (Afrikaans, Paperback): Daniel Lotter Blou Bloed - Koninklike Spore In Suid-Afrika (Afrikaans, Paperback)
Daniel Lotter
R414 Discovery Miles 4 140 Ships in 4 - 6 working days

Suid-Afrika se skoonheid en koloniale geskiedenis het seker gemaak dat verskeie bloubloediges deur die eeue heen sterk bande met die land ontwikkel het. Só is daar byvoorbeeld die Nederlandse prinses Irene van Lippe-Biesterfeld, met haar groot liefde vir die Karoo, wat hard baklei het teen skaliegas-ontginning deur die Nederlandse petroleummaatskappy Shell.

As godsdienstige of politieke leiers - dikwels van adellike afkoms - in die Oosterse kolonies té veel geluide begin maak het, is hulle na die Kaap verban, wat 'n deurslaggewende rol gespeel het in die land se slawegeskiedenis: Hiervan getuig die verhale van sjeg Joesoef en die radja van Tambora. Watter spoor het die Napoleons in Durban agtergelaat? En George Rex, stigter van Knysna, wat dan nou op 'n druppel water soos koning George III van Engeland gelyk het?

Hoe het dit gekom dat prinses Anne van Brittanje se oorkrabbetjie dwarsdeur 'n volstruis se pens gegaan het? Konstantyn II, die laaste Griekse koning, prinses Charlotte van Liechtenstein en die Karadjordjević's van Serwië het hulle eie bande met Suid-Afrika - en die kroonprins van Albanië praat Afrikaans! Hoe het dit alles gebeur? En hoekom lui die naam lady Juana Smith 'n klokkie?

Blou bloed: koninklike spore in Suid-Afrika gaan soek antwoorde op hierdie en nog baie ander vrae.

Place - South African Literary Journeys (Paperback): Justin Fox Place - South African Literary Journeys (Paperback)
Justin Fox
R360 R332 Discovery Miles 3 320 Save R28 (8%) Ships in 5 - 10 working days

“Let us, then, set off together on a series of journeys around South Africa with an old kitbag full of books instead of maps to guide us. Let us follow meandering paths through the landscapes of literature, and celebrate how local authors, characters and readers are shaped and inspired by place …”

In this gripping travelogue, Justin Fox goes on a one-of-a-kind journey. Marrying his love for travel and writing, he sets off to explore the places of his favourite books. From the mountainous eastern Karoo of Olive Schreiner to the big-game lowveld of Sir Percy Fitzpatrick, from Deneys Reitz’s wide-open Cape interior to the bushveld of Eugène Marais’s Waterberg, Fox reveals the majestic power of place. Through the savannah of Herman Charles Bosman’s Marico, the dusty plains of JM Coetzee’s Moordenaars Karoo, the forests of Dalene Matthee’s Garden Route, the subtropical hamlets of Zakes Mda’s Wild Coast, and finally the sandstone crags of Stephen Watson’s Cederberg, he brings to life the settings we’ve only seen through characters’ eyes.

Place is a moving love letter to South Africa, merging literature and landscape, and taking the reader on a breath-taking journey – into the heart of South Africa’s spectacular landscape and the inner-worlds of its most celebrated authors.

Imperiale Somer: Suid-Afrika Tussen Oorlog En Unie, 1902-1910 (Afrikaans, Hardcover): Karel Schoeman Imperiale Somer: Suid-Afrika Tussen Oorlog En Unie, 1902-1910 (Afrikaans, Hardcover)
Karel Schoeman
R438 Discovery Miles 4 380 Ships in 6 - 10 working days

Die boek gee 'n voelvlugoorsig van die vier Suid-Afrikaanse kolonies gedurende die Eduardiaanse tydperk van 1902–1910. Die tydperk word deur Karel Schoeman beskou as die “hoogtepunt van die hele Imperiale gedagte” wat uiteindelik met die uitbreek van die Eerste Wereldoorlog sou eindig. Die klem val egter nie op die politieke besluite en ontwikkelinge nie, maar op die persoonlikhede van leiers- en ander figure, die omstandighede in die vier kolonies met hulle stede en dorpe, belangrike sosiale gebeurtenisse, die aanloop tot unifikasie in 1910 en die uitwerking van die belangrike naturelle grond-wet van 1913 op die lewenswyse van swart mense direk na Uniewording. Kort maar insiggewende tiperings word gegee van persoonlikhede so uiteenlopend soos oudpresident Steyn, Lord Milner, die dramaturg Stephen Black, die bendeleier Robert Foster, die avontuurlustige Mrs Edith Maturin en die deelsaaier Kas Maine. Ruim aanhalings uit verskillende bronne verlewendig die bespreking van alledaagse omstandighede op verskillende plekke in wat later die Unie van Suid-Afrika sou wees, soos die sketse van Jacob Lub oor die lewenswyse in Johannesburg, die setlaar Leonard Flemming se boeke oor sy eensame bestaan op 'n afgelee Vrystaatse plaas, en die talle verwysings na riksjas in die reisbeskrywings van besoekers aan Durban. Besonder boeiend is ook die hoofstukke oor die rol van Joodse smouse en handelaars in onder andere die volstruisveerbedryf en die toestande in die inrigting vir melaatses op Robbeneiland. Talle anekdotes en klein kameebeskrywings maak van Imperiale somer 'n besonder interessante leeservaring. Die boek word toegelig met ruim fotoseksies wat 'n visuele beeld van die era gee.

Your Health Starts In Your Gut (Paperback): Mpho Tshukudu Your Health Starts In Your Gut (Paperback)
Mpho Tshukudu
R380 R351 Discovery Miles 3 510 Save R29 (8%) Ships in 5 - 10 working days

Your Health Starts in Your Gut is a revolutionary guide that delves into the transformative power of gut-healthy living and eating, using a comprehensive, holistic approach. As gut health is widely considered to be the cornerstone of overall health, the book explores the scientific links between gut health and various diseases, including digestive problems, autoimmune diseases, and even mental health conditions such as depression and anxiety. This essential read demystifies what gut health is and how to achieve it, emphasising that true wellness extends beyond diet alone – learn how sleep, stress management, and purposeful movement are integral to nurturing your gut and overall health.

Featuring a practical 10-day meal plan, Your Health Starts in Your Gut provides a clear roadmap to kickstart your journey toward optimal gut health. The book is enriched with delicious, easy-tofollow recipes for breakfast, lunch, dinner, snacks and drinks, spotlighting the nutritional richness of indigenous African ingredients. The recipes are crafted to diversify your diet and your palate, encouraging you to embrace a variety of plants through an innovative ‘plant points’ system that simplifies the process of incorporating more fruits, vegetables, grains and legumes into your meals, in a way that is both enjoyable and sustainable. And, for your convenience, each recipe is accompanied by the dish’s nutritional values, ensuring you get all the essential macronutrients needed for better gut health.

Whether you’re a seasoned health enthusiast or just beginning your wellness journey, Your Health Starts in Your Gut will equip you with the knowledge and tools to create wholesome, gut-friendly dishes that will leave you feeling revitalised and balanced. Embrace the wisdom of holistic health and discover how a happy gut can lead to a happier, healthier life.

Surviving The Beast - The Ugly Truths About State Capture And Why They Tried To Kill Me (Paperback): Angelo Agrizzi Surviving The Beast - The Ugly Truths About State Capture And Why They Tried To Kill Me (Paperback)
Angelo Agrizzi 1
R290 R268 Discovery Miles 2 680 Save R22 (8%) Ships in 5 - 10 working days

On the 14th October, 2020, Angelo Agrizzi, one of South Africa's foremost whistleblowers, leaves home at 6am to attend a routine bail court hearing at the Palm Ridge Magistrate Court. After being informed to first meet at the Brackendowns Police Station, he finds himself locked up in a military tank, under special forces guard, accompanied to court by a massive convoy of blue light brigades. He is told that this is for his own "protection".

Agrizzi is at first unperturbed – he's far more excited at the prospect that his explosive Bosasa tell-all memoir, Inside The Belly of the Beast will be going to print by lunch time. In a sinister turn of events, the court denies him bail on the unfounded basis that he poses a flight risk. Agrizzi is ferried off to notorious Sun City, Johannesburg Central Prison. On hearing the judgement broadcast across the media, his publishing house inexplicably pulls the book. And so as the wheels of (in)justice start turning, the printing press grinds to a halt. That night, alone in his filthy prison cell, now in the very clutches of those he exposed at Zondo, an attempt is made on Agrizzi's life.

Surviving The Beast exposes the highest echelons of power's involvement in dirty tricks, corruption, boardroom assassinations, lies, deceit and cover-ups. There are murders and the swopping of bodies. It is also a compelling memoir of one man's victory over death.

In this sequel to his bestseller, Inside the Belly of the Beast - The Real Bosasa Story, Agrizzi's new book explores, in bone-chilling detail, the failings of the Commission of State Capture and why so many big fish still swim free. Substantiated by irrefutable proof, medical records and key witness statements, Surviving The Beast uncovers what really happens to those who expose the powerful and corrupted.

Madam & Eve: Send In The Clowns (Paperback): Stephen Francis, Ricorico Madam & Eve: Send In The Clowns (Paperback)
Stephen Francis, Ricorico
R149 Discovery Miles 1 490 Ships in 4 - 6 working days

They’re back, and better than ever!

This year sees the release of the twenty-second Madam & Eve, and it is another winner from this sharp and witty creative team.

Featuring the humour South Africans have come to know and love, this Madam & Eve promises to be a laugh a minute, and it is sure to be a family favourite and welcome addition to any bookshelf.

Deja Vu (Afrikaans, Paperback): Chanette Paul Deja Vu (Afrikaans, Paperback)
Chanette Paul
R360 R179 Discovery Miles 1 790 Save R181 (50%) In Stock

Wat skuil agter die Sheldon-fortuin?

Zabeth Meyer beland op Kronkelrivier om navorsing vir die krimiskrywer Wilbur Sheldon te doen. In sy skatryk familie se Victoriaanse herehuis, Sheldon Manor, kom sy al hul vreemde tragedies en intriges teë: Eers verdrink die oudste Sheldonkleinkind, en ’n paar jaar later sterf sewe Sheldons op een dag.

Net een erfgenaam van die Sheldon-fortuin bly oor: Die onbekwame Keith. En Ethel, die familiematriarg, is al in haar tagtigs.

Kort ná Zabeth se aankoms gebeur daar nog ’n ongeluk by Sheldon Manor en skielik lyk gebeure van vyf en twintig jaar gelede heel anders ...

Tussen Zabeth, Wilbur en die aantreklike Liam Sheldon moet hulle die dinastie se donker geheime en hul elkeen se eie verlede ontrafel voordat nog iemand seerkry.

Amma - 'n Memoir (Afrikaans, Paperback): Charmaine Africa Amma - 'n Memoir (Afrikaans, Paperback)
Charmaine Africa
R250 R223 Discovery Miles 2 230 Save R27 (11%) Ships in 5 - 10 working days

Op skool was ôs gelee met patrone om cursive te skryf. En gelee tel sône om ôs vinges te gebryk. En kyk nou vi ôs, ôs met ôs nommes en somme wat meer veloorit as wat ôs ooit kan tel, ôs met ôs mooi handskrifte en nieman om voo te skryfie.

In haar verrykende memoir skryf Charmaine Africa op narratiewe wyse, en in Kaaps, oor haar grootwordjare in Bishop Lavis. Haar lewensverhaal, wat verras met humoristiese oomblikke, sentreer op die alledaagse bestaan van haar familie vanaf die 1960’s: haar ma, Amma, wat spartel om haar werk en gesin bymekaar te hou; haar alkoholis-pa; haar susters wat ook ’n verbete stryd in hul eie huwelike voer; haar broers wat uiteindelik voor die drankduiwel swig; en haar eie ontwikkeling as kind tot ’n jong vrou wat ’n onvermydelike siklus probeer veg.

Amma gee ’n stem aan die oorlewingstryd op die Kaapse Vlakte en ’n eerlike blik op die kringloop van kru armoede. Die vertelling is onopgesmuk, hartverskeurend en meesterlik.

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