Izelle Hoffman is on a mission to change perceptions about food and to increase awareness of the benefits of eating the right foods and choosing a life of health and wellness. Did you know, for instance, that the humble sweet potato contains anti-inflammatory properties and regulates blood sugar levels? And that raw honey isn’t simply a sweetener – it has antifungal and antiviral properties as well?

In Mindful Eating, Izelle encourages you to rethink what you put in your body in a fun, healthy way, and demonstrates that living a healthy lifestyle doesn’t mean that your diet needs to be boring and restricted, especially where vegetables are concerned. By sharing her recipes for energising breakfasts, quick weekday meals, sweet baked goodies, classics with a healthy (Izelle-approved) twist and family favourites, among others, Izelle aims to help you take back control of your wellbeing.

Packed with delicious, nutritious and deceptively simple recipes, Mindful Eating is more than a cookbook; it is an inspirational and motivational guide to leading a healthy lifestyle through good eating.

Let's ban boring!

Neo Nontso, Instagram sensation and queen of having fun in the kitchen, will take you through the basics and show you how cooking for the whole family can be budget friendly and lip-smacking good! Filled with Neo's most requested recipes and her top tricks and treats,@dinewithneo also features her go-to grocery list, bake vs grill option, perks of lockdown, and recipes from some of the most watched food videos in South Africa.

From corn dogs to oxtail, every single one is a must try. Pasta la vista baby!

Hugo ka Canham presents an understanding of life and death based on indigenous and black ways of knowing that he terms Mpondo theory.

In Riotous Deathscapes, Hugo ka Canham presents an understanding of life and death based on indigenous and black ways of knowing that he terms Mpondo theory. Focusing on amaMpondo people from rural Mpondoland, in South Africa’s Eastern Cape, Canham outlines the methodologies that have enabled the community’s resilience and survival.

He assembles historical events and a cast of ancestral and living characters, following the tenor of village life, to offer a portrait of how Mpondo people live and die in the face of centuries of abandonment, trauma, antiblackness, and death. Canham shows that Mpondo theory is grounded in and develops in relation to the natural world, where the river and hill are key sites of being and resistance. Central too, is the interface between ancestors and the living, in which life and death become a continuity and a boundlessness that white supremacy and neoliberalism cannot interdict.

By charting a course of black life in Mpondoland, Canham tells a story of blackness on the African continent and beyond.

Stephan en sy vriend, Cobus, is in groot moeilikheid. Hulle het per ongeluk hulle onderwyser, juffrou Beneke, in ’n geraamte verander! Maar dit is net die begin van die storie . . . want dan moet hulle haar op die skoolbus smokkel sodat hulle op 'n Graadsewe-toer kan gaan. En dan is daar boonop 'n wildejaagtog op 'n spoedvarkie, ’n geveg met 'n seekat, gevaarlike rekspronge, wilde ape en wie weet wat nog alles! En wat gaan Stephan en Cobus omtrent juffrou Beneke doen?

This is a joke book – a collection of real conversations I’ve had with my offspring, or that they’ve had with me, mostly against my will. I started keeping records for my own entertainment when they began to talk properly.

Two-year-old: What’s that?
Me: My nipple.
Two-year-old: Is it dead?

I regretted teaching them to speak once pre-adolescence and Covid lockdowns arrived – life phases with equivalent survival strategies and effects.

Nine-year-old: Good news! While you were in your meeting, I finished your puzzle!
Me: …
Nine-year-old: I could see it was too hard for you.

Thirteen-year-old: I don’t like boys.
Me: Okay.
Thirteen-year-old: I like cats.
Me: Okay!
Thirteen-year-old: So … not your daughter, then.

I hope it never ends. Life is a set-up, and parenting is the punchline. As my mother once said, ‘I hope one day you have children. And then we’ll see who’s laughing.’

The third cookbook from Zanele van Zyl. Based on the isiZulu phrase, which means ‘have you eaten yet?’, a question asked by every mother, aunty or grandmother when you enter their home, Senidlile Kodwa? is an expression of Zanele’s identity, her love language, and the joy she finds in preparing food for other people.

Filled with 100 simple yet tasty recipes, the book is a celebration of food, whether you’re cooking for yourself or the people you love. Expect everything from bright and cheery breakfasts; wholesome veggies; meaty mains with heart; a signature Sunday spread; traditional village favourites; simply delicious sides; and, of course, something sweet to round it all off.

And, in true Zanele fashion, these recipes all show that cooking beautiful food can be fun and unintimidating!

Tillie het ’n heel goeie lewe, dankie. Ja, sy werk haar oor ’n mik as kelnerin in Mellville, en ja daar’s nie iemand spesiaals in haar lewe nie, en ja, haar beste vriendin Milanka ís high­maintenance, maar so ken Tillie haar, en Milanks het al vir haar báie beteken. Haar eksieperfeksie, #blessed vriendin Milanka.

Maar uhm… Sy’t nou nie verwag Milanka sal aandring sy wat Tillie is, moet sorg dat Milanka en Jacques se troue gereël kom nie!

Eensklaps is Tillie in ’n warrelwind van warmlugballonne, dringende missed calls en uitheemse Milanka­bestellings: reënbooghoringperde, en ’n Alice in Wonderland­tema, en en en… En dít terwyl Jacques eintlik aanvanklik Tillie se date was!

Soos Milanka ál meer op Bruidzilla begin trek, begin Tillie bemerk iets is nie pluis nie. Wat skuil agter Milanka se monster­mondering? Sal sy en Jacques ooit gekerk kom – en sal haar vriendskap met Tillie dit oorleef?

In a future dominated by technology, John grapples with the oppressive regime of The Federation, which promotes emotion suppression and AI control. Assigned to infiltrate a colony of Feelers — humans resistant to AI influence — John encounters Joshua, sparking forbidden feelings. Meanwhile, approached by time travelers, John faces a choice: go back in time to prevent technological tyranny or continue serving The Federation in ignorance.

In 2018, Alastair McAlpine, a palliative paediatrician in Cape Town, decided to share some inspiring thoughts from the children in his care. He posted: ‘I asked some of my terminal paediatric palliative care patients what they had enjoyed in life, and what gave it meaning. Kids can be so wise, y’know. Here are some of the responses.’

Their simple yet profound answers went viral, found their way into homes across the world and touched the hearts of millions. Yet it was never McAlpine’s plan to find himself in this position. Challenged from all sides by crippling addiction, a brutal internship and a deadly HIV pandemic, McAlpine’s journey was very nearly derailed.

Prescription: Ice Cream is his engaging memoir about the highs and lows of working as a medical doctor in South Africa and how, with a little help from metal music and ice cream, he was able to struggle on, find meaning in the chaos and inspire others.

Buckle up for a tour of South Africa – your guide the inimitable Sihle Khumalo.

Born in South Africa, and having lived here for almost fifty years, Khumalo reflects on the past and ponders the future of this captivating yet complex country. He delves into the history of the names given to our towns and cities (from Graaff-Reinet to Schweizer-Reneke to Zastron) and in the process raises issues we might not have interrogated fully.

This is a thought-provoking account by a South African who asks uncomfortable questions and forces his compatriots to contemplate what the future of this country (or cowntry) might hold. Why ‘cowntry’, Sihle? Consider the shady characters who’ve been milking this piece of land for centuries. And the fact that some politicians mispronounce the word ‘country’. But who knows? Maybe it is not mispronunciation – perhaps they’re giving us a message: the people in power are milking this country and it’s all just a game…

What was supposed to be a short business trip to Equatorial Guinea turned into a journey to the depths of hell.

Black Beach, located on Bioko island off the mainland of Equatorial Guinea, is one of the world’s most feared prisons, notorious for its brutality and inhumane conditions.

In 2013, South African businessman Daniel Janse van Rensburg set off to the West African country to finalise a legitimate airline contract with a local politician. Within days, Daniel was arrested by the local Rapid Intervention Force and detained without trial in the island’s infamous ‘Guantanamo’ cells, and was later taken to Black Beach. This is his remarkable story of survival over nearly two years, made possible by his unwavering faith and the humanity of a few fellow inmates.

In this thrilling first-person narrative, Daniel relives his ordeal, describing the harrowing conditions in the prison, his extraordinary experiences there, and his ceaseless hope to return to South Africa and be reunited with his family. A story of courage in the face of overwhelming adversity, Black Beach demonstrates the strength of the human spirit and the toll injustice takes on ordinary people who fall foul of the powerful and corrupt.

Fatima Sydow is the Cape Malay cooking queen. Fatima Sydow Cooks is an ode to her authentic self and the delicious, flavoursome family food she loves to cook.

Think mussel curry, home-baked bread to mop up the creamy sauce, slow-braised, soft-as-butter short ribs, a real-deal masala steak sandwich and a hearty, wholesome oxtail stew.

A book for everyone, with a bit of Fatima magic – and a few novel twists to some of the classics.

After an exceptionally wild Mother’s Day where she danced like there was no tomorrow, picked a fight with a stranger and collided with the floor, Johannesburg scriptwriter and author Pamela Power is forced to take a hard look at her drinking habits. She realises that although she does not need to find an AA group immediately, she might be a serial binge drinker and needs to take back control.

In this honest yet humorous account of her year of not getting sh*tfaced, Pamela examines her long, complicated relationship with alcohol. She is shocked to realise just how much of a crutch alcohol has been for her. There is always a bottle of wine or Prosecco around to her to help her manage the many demands of life as a freelancer and as a parent.

Pamela starts her journey to sobriety at the height of the Covid-19 pandemic as her family faces financial troubles, and life in the suburban Parks of Johannesburg isn’t so blissful anymore. Through her, we experience all the frustration, irritation and surprising benefits of going dry. In dealing with her dependence on alcohol, Pamela also confronts her troubled relationship with her parents.

While many other sober curious books portray sobriety as the only answer, Pamela has found a sweet spot between total sobriety and binge drinking: moderation.

In 2022 Elon Musk - one of the richest and best-known people on earth - made headlines worldwide with his bid to buy Twitter, and he is often in the news for his entrepreneurial exploits and his controversial tweets. Who is this boundary-pushing billionaire with grand plans of inhabiting Mars, and what lies at the heart of his vision? Why is he so utterly unafraid of risk?

As an awkward Pretoria schoolboy who loved comics and science fiction, Musk's early years and singular family background were crucial in forming his stellar ambitions. Journalist and author Michael Vlismas, who attended the same high school as Musk, knows well the environment that shaped him and offers new insights into Musk's development, including his troubled relationship with his father.

Tracing his remarkable life, from his South African childhood to his move to Canada at 17 and then to the US - where Musk made millions out of PayPal and built Tesla and SpaceX into two of the world's most famous companies - this is the revealing new story of a man driven to preserve the optimism he sees in humanity and find a future for humans 'out there among the stars'.

Botho Pere finds work as a miner in South Africa and he has to leave his wife, Nthatisi, and their two children in Lesotho.

There are secrets threatening to unravel the delicate thread that has been holding their family together. And though some of Botho’s troubles are of his own making, others are rumoured to be caused by witchcraft.

I Did Not Die is a story about the realities of a mineworker and his family.

The battle of Blood River, or Ncome, on 16 December 1838 has long been regarded as a critical moment in the history of South Africa. It is the culminating victory by the land-hungry Boers who had migrated out of the British-ruled Cape and invaded the Zulu kingdom in 1837.

Many Afrikaners long acclaimed their triumph as the God-given justification for their subsequent dominion over Africans. By contrast, Africans celebrate the war with pride for its significance in their valiant struggle against colonial aggression.

In this telling of the Boer invasion, John Laband deals even-handedly with the warring sides in the conflict, explaining both victory and defeat in the many battles that marked the war. Crucially, he takes the Zulu evidence into full account to present the less familiar Zulu perspective and to explain the decisions taken by the Zulu leaders, as they grappled with the existential threat of the Boer invasion.

The protagonists are placed in the context of a subcontinent experiencing a time of turmoil in the early nineteenth century. A time that saw the displacement of populations and migrations, the emergence of new, warlike African kingdoms such as that of the amaZulu, and the inexorable and violent advance of colonial settlement and rule.

An essay collection searching through history, memory and literature to find glimmers of utopia. The collection is a book of elsewheres; in it, the author charts a journey to find other liveable places and spaces in a troubled world.

Whether embarking on a bizarre quest to find Cecil Rhodes’s missing nose (sliced off the bust of the Rhodes Memorial) or bike-packing the Scottish islands with a couple of squabbling anarchists; whether learning to surf (much too late) in the wild, freezing waters off the Cape Peninsula or navigating the fraught politics of a Buddhist retreat centre – the author explores forgotten utopias, intentional communities and islands of imagination with curiosity, hope and humour.

Threaded through the pieces in this collection are questions of friendship and human community, of environmental destruction and repair, of landscape and memory. Show Me the Place investigates the deep human desire to imagine social and environmental alternatives to what we take as normal or inevitable.

A first-ever collection of contemporary Muslim women’s khutbahs (sermons) drawing on their social, religious, and spiritual experiences and framed by original reflections on an emerging Muslim feminist ethics

Within the Muslim world, there is a dynamic and exciting social change afoot: a number of communities across the globe have embraced more gender-inclusive and representative ideas of religious authority. Within some spaces, women have taken on the role of preacher at the Jumu’ah (Friday) communal prayers. In other communities, women have been leading the prayers, officiating at marriage and funeral ceremonies, or participating on mosque boards or executive committees. These new developments signify a transformation in contemporary positions on gender and religious authority.

This pioneering book makes an innovative contribution to Muslim feminist ethics. It is grounded in a collection of religious sermons (khutbahs) by contemporary Muslim women in a variety of new and emerging contexts, in South Africa, Senegal, Egypt, Malaysia, Pakistan, Indonesia, Canada, Mexico, the United States, Germany, Denmark, and the United Kingdom.

Dana Snyman is volksbesit. Met Die binneland in verken dié geliefde skrywer ons land en sy mense vandag.

Dana reis landin, op soek na sekerheid en lig. Hy rou oor dié wat weggeval het, soos die ikoniese Fred Mouton. Hy gesels met Pipo die clown, die karwag wat Adriaan Vlok onthou en oom Bok Horn wat 'n leeu uitoorlê het.

In die nadraai van die pandemie, met beurtkrag, oorlog in Oekraïne en die politiek, begin mense moed opgee, ook oor hulself. Maar Dana vind hoop, liefde - en geloof.

Throughout the past 50 years, the courts have been a battleground for contesting political forces as more and more conflicts that were once fought in Parliament or in streets, or through strikes and media campaigns, find their way to the judiciary.

Certainly, the legal system was used by both the apartheid state and its opponents. But it is in the post-apartheid era, and in particular under the rule of President Jacob Zuma, that we have witnessed a dramatic increase in ‘lawfare’: the migration of politics to the courts.

The authors show through a series of case studies how just about every aspect of political life ends up in court: the arms deal, the demise of the Scorpions, the Cabinet reshuffle, the expulsion of the EFF from Parliament, the nuclear procurement process, the Cape Town mayor…

Reynardt Hugo speel Dr Tertius Jonker in Binnelanders en was van 2011 tot 2019 lid van die Afrikaanse popgroep ADAM. Tog, agter al sy sukses, sangtoere, toekennings en die vele lofbetuigings is daar ’n diep gewonde en verlore siel. Nes duisende ander mans, het Reynardt jare lank gestoei om sy verwondheid met drank, dagga, vroue en pornografie te verdoesel. Sy oorlog was ’n soeke na betekenis en aanvaarding.

Soldaat vertel van ’n klein seuntjie en die verwarrende wêreld waarin hy grootgeword het. Hy praat eerlik en opreg oor die impak wat sy ouers se egskeiding op hom gehad het, en die invloed van drankmisbruik in hulle huis, en hoe hy dit alles as jong seun ervaar het en daarvan moes sin maak. Hy praat openlik oor sy swakheid vir vroue en die gevolge van sy dade.

Vandag is Reynardt Hugo ’n suksesvolle jong man wat ’n groot impak maak. Die pad was lank en rof en hy moes vele uitdagings oorkom, maar vandag is sy lewe ’n ware getuienis van wat God kan doen met iemand wat op moedverloor se vlakte sit, en hoe God ’n storie van verwoesting in ’n storie van hoop kan verander.

Reynardt se verhaal is boeiend. Dit bevat al die elemente van tragedie, intrige, neerlaag en oorwinning, maar ook die heel belangrikste bestanddeel: die krag van die evangelie van Jesus Christus.

Die tienjarige Elsie, oftewel Gogga, is 'n regte rabedoe wat eerder saam met die seuns op die plaas rondhardloop as om pop te speel soos haar perfekte sussie, Riette.

Dit is die veertigerjare en daar is 'n Wereldoorlog wat woed, maar Elsie se grootste bekommernis is die droogte wat die gebied teister. Saam met haar gesin moet sy veg om hulle geliefde plaas, Stofvlei, te red.

’n Innemende, universele verhaal oor familie, kontrei en die natuur.

From a small town in Mpumalanga to dodging bullets in war-torn hellholes: Al J. Venter, the oldest war correspondent still active, bore witness to some of humanity’s biggest atrocities – and has lived to tell the tale.

In the 1960s, with little money, a sense of adventure and a healthy dollop of chutzpah, Venter set out overland from Cape Town to London. Since then, Venter has reported from 25 conflict zones.

In his memoir, Venter masterfully recounts his experiences.

“I’m a very level-headed person,” Melanie Verwoerd told the gynaecological oncologist. “However, I feel like my dogs during a thunderstorm. I’m desperately trying to find somewhere to hide, but everywhere I go, it is still there.”

A week earlier, another gynaecologist had paused mid-sentence during a routine ultrasound examination. Something big was wrong. Blood tests showed elevated tumour markers and scans revealed a huge ovarian tumour with at least a 70% chance of being cancerous. A few days later a radical hysterectomy was performed. As the terror grew, the only way for her to make sense of what was happening was to write. This book is the brutally honest reflection of the year that followed the operation.

The physical recovery was painful, messy and took much longer than expected. However, even more surprising was the deeper, soul-searching questions that the procedure brought to the fore. The physical crisis triggered an intense journey of self-reflection and discovery. It required courageous investigations of the darkest corners of her psyche and forced her to face many of the fears that had comfortably lived there for decades. It also threw a spotlight on the relationship she – and many women – have with their bodies, sex, money as well as the role of intergenerational trauma. In the process, Melanie also had to come to terms with the rage, pain and grief of the hysterectomy specifically and many other losses in general, whilst investigating what she wanted to do with the second part of her life.

Although this book was triggered by a hysterectomy, it is not intended just for those who have had or are going to have a similar experience. It is also meant for every woman who comes to a crossroad and has to reassess her life.

And although it is brutally honest, it is also hope giving, and insists that women’s voices be heard.

This comprehensive guide contains everything you ever wanted to know about meat: the cuts, nutritional value, ageing, factors that determine tenderness, cooking methods, freezing, terminology – to name just a few aspects.

Most people enjoy a bit of meat, so the lip-smacking, finger-licking deliciousness of Meat: The Ultimate Guide is sure to whet the appetite. Annelien Pienaar, the bestselling author, builds on her winning concept of combining a recipe with a lesson, but this time her focus is on meat.

With recipes for beef, lamb and mutton, pork, poultry, offal and game to marinades, flavoured salts and oils to complement the cuts, this book will more than hold its own on your kitchen bookshelf.