The Springbok rugby captain, over more than a century, has represented many things to many South Africans. He has united, and he has divided. He has thrilled, he has disappointed. He has inspired, he has disheartened. He has triumphed, he has failed. But he has always had an impact.

In this revealing narrative, Edward Griffiths and Stephen Nell depict the men who have been able to call themselves ‘Springbok Captain’ through their backgrounds, triumphs and disappointments. Relive the heyday of rugby legends Bennie Osler, Danie Craven, Hennie Muller, Johan Claassen, Naas Botha, Francois Pienaar, Gary Teichmann, Joost van der Westhuizen, Andre Vos and others.

Now fully updated with the accounts of Bobby Skinstad, Victor Matfield and Jean de Villiers, The Springbok Captains is the epic story that lies at the heart of South African rugby.

If you love cycling and want to learn more about this sport, then The South African Bike Book & Events Guide is for you.

Cycling is a complex sport and if you want to improve your abilities, whether it is just to make it to the top of your nearest hill without stopping, or whether to win a champion race, cycling takes dedication and sacrifice. In this book we give you everything you need to equip yourself to become the best cyclist you can be. The book will introduce you to the origins of the humble bicycle, as well as key safety and cycling regulations and tips on staying alive.

As a cyclist knowing your equipment and the anatomy of your bike is important. This book gives you all the information you require on how to buy the correct bike, the variety of bikes on the market, how the various options differ, and how many different ones you need to covet, rather than need. Other chapters include the gear (kitting yourself out properly), the workshop (how to care for your bike), set-up and skills (basic set-up, road skills and MTB skills) as well as training and nutrition (the basics, recovery, injury and illness). The last chapter focuses on top events highlighting the top 5 road races and MTB races and other popular cycle races, uniquely African races, DIY and the ultras.

Of course once you have equipped yourself with this knowledge we give you a fantastic ride and training logbook, because practice makes perfect.

So get your ride on, with the ultimate South Africa Bike Book & Events Guide today!

When Robert and Michael, a pair of starry-eyed twins see a Boeing 707 at an airport in the mid-1960s, it’s love at first sight.

But who's going to one day pay for their dream to work in aviation? This is apartheid South Africa. Coloured boys can't eat alongside white people, let alone jet off to Paris and study aeronautical engineering!

But in high school they discover an unlikely aptitude for French. Armed with scholarships, they head off to Paris and their once ordinary lives are changed forever.

Tortured to the bone, Treasure Mohapi steps into a world that many haven’t seen in Sandton; the new way of life filled with millionaires and quick cash scams doesn’t come cheap.

The young model seems too naïve for Sandton and her bloodsucking master stops at nothing to prove his power. Treasure finds herself face-to-face with the Devil who controls ministers, doctors and policemen. A secret society like no other in the history of Africa comes alive once again. As she is drawn into supremacy, the chains of material slavery keep following Treasure and her best friend Lintle Kente. After years of sexual entertainment and high flying, can their master let them go?

With the increasing number of dead bodies, drugs and cults, will this love affair prove to be a way of life for many? The wives of the rich and famous have deep, dark roots too.

Om terug te dink aan sy lewe is soos om ’n boek te lees waarvan daar bladsye uitgeskeur is. Hy onthou party hoofstukke so helder soos vandag, ander so vaag soos drome.

Stories oor sy kleintyd, dié kom van oral af – van sy ma en pa, Safira, ander grootmense en sy boetie, Stephan. Hierdie stories neem hy met ’n knippie sout, glo hy ter wille van die vertellers. Hy is oor die algemeen inskiklik van geaardheid, iemand wat sy kleinkinders ’n people pleaser sou noem. Wat van Afrikaans gaan word, weet hy nie.

Hy en Stephan, het in ’n pastorie grootgeword. Dis ook waar Andreas veronderstel was om die eerste lewenslig te aanskou, op die dubbelbed in die hoofslaapkamer waar hy, soos hy dit later uitgewerk het, waarskynlik ook verwek is. Suster Lenie Joubert, die gemeente se vroedvrou en hul huisdokter, dokter Morrie Jacobs, sou Louisa kom bystaan. Dit sou ’n tuisgeboorte wees, ’n private aangeleentheid in die veiligheid van haar eie huis. Van kleintyd af word Andreas nie net geestelik getoets nie, maar ook fisiek. Sy eie behoeftes en begeertes kry soms die oorhand. Byna te laat besef hy dat hy op ander dinge as geloof gereken het.

Eers dan leer hy om hom geheel en al te onderwerp aan die wil van die Here. Geloof soos ’n mosterdsaadjie, sê Jesus, is al wat jy nodig het.

Beleef jy God elke dag? God woon in die gewone, en ons kan onsself leer om Hom daarin raak te sien. Ons kan die lewe opnuut beleef gevul met sy teenwoordigheid. Tom Smith wys ons hoe ons daagliks meer bewus kan wees van God in ons lewe: In ons gaan slaap, wakker word, soeke, reis, werk, speel, eet, seerkry, rus en in die dood. Hy help ons om te sien dat ons verhouding met God nie daaroor gaan om meer goed in ’n alreeeds bedrywige lewe in te prop nie; dit gaan daaroor om God in alles te ontdek.

Nelson Mandela is one of the great moral and political leaders of our time: an international hero whose lifelong dedication to the fight against racial oppression in South Africa won him the Nobel Peace Prize and the presidency of his country.

Since his triumphant release in 1990 from more than a quarter-century of imprisonment, Mandela has been at the center of the most compelling and inspiring political drama in the world. As president of the African National Congress and head of South Africa's antiapartheid movement, he was instrumental in moving the nation toward multiracial government and majority rule. He is revered everywhere as a vital force in the fight for human rights and racial equality.

Long Walk To Freedom is his moving autobiography, in which he tells the extraordinary story of his life - an epic of struggle, setback, renewed hope, and ultimate triumph!

The world is driven by ambition, dreams, expectations, wishes and desires. We all believe we are the obvious choice to be selected, noted, identified, appointed or anointed. We may think and believe we are the obvious choice in many areas of our lives, but the reality is that this is not the case.

When your boss informs you that you are not getting that role you assumed was in the bag (and you’d already informed your family and friends that it was yours – and had even bought the attire to go with it), you ask: what happened? What happened when you were bypassed for the lead role in a project? You believed in your potential and you believed that everyone in your organisation and circle saw you as the main person, the leader or the ‘go-to person’, and yet you were bypassed and someone else in your team was selected. You were the obvious choice, weren’t you? Think of the assignment you prepared, the one you believed was the perfect presentation and would earn you a distinction, and then you flunked it. Where did you go wrong?

Mike Teke’s book is about showing you that you can be the obvious choice, in business or in life, but that being the obvious choice does not simply fall from any tree. Without focus, diligence and a strong work ethic you are unlikely to succeed, no matter how much you think you’re entitled to. The Obvious Choice debunks myths and prevailing negative mindsets. And, most usefully, it provides guidelines and lessons to prepare you for the journey to leadership greatness, to become the obvious choice in whatever setting or endeavour the universe presents

Zamantungwa Khumalo is a rising star on the South African property scene. An award-winning media and content specialist, she is also a property entrepreneur who bought her first properties at age 27. Now, she wants other people to follow in her footsteps, climbing the property ladder on their way to building wealth and security.

All her passion and expertise is concentrated in this volume, which covers a range of topics vital to property ownership. She also includes interviews with leading property industry experts like Gil Sperling, Michelle Dickens, and Silindile Leseyane who is the chairperson of Sakhisizwe Property Stokvel.

This book is aimed at helping a wide range of people – women, young professionals, and also men who want to buy property but don’t quite know how to go about it – to take that first step.

As she says in her introduction: ‘My hope is that this book will help to make your property dreams come true.’

This source book is loaded with ideas for using traditional scrapbooking techniques to enhance your home decor and turn ordinary everyday items into great gifts or to recycle discarded articles and found objects for further functionality. It shows you how to transform and personalise almost anything by incorporating photos and mementos combined with scrapbook paper, card stock and embellishments. Gorgeous photographs of every project in a home setting will inspire you and step-by-step instructions and photographs show you how; Fun, quirky and unusual projects; Fabulous gifts and keepsakes; Finishes range from simple and stylish to bold and over the top; Recycle tins, jars, pallet wood, frames and even shopping bags. Preserving memories in clever, creative ways, putting them on display on your walls and shelves or turning them into much appreciated gifts remain the focus. This book will soon have you look at almost any item as a possible canvas for photos and collage. From a small, photo-lined envelope to a huge display door made from pallet-wood, the more than 55 projects in the book will appeal to crafters of a wide range of skills and experience.

Banting has moved on since the Real Meal Revolution, and wow what a success story it is... By watching the detail an estimated millions of KG's have been lost and health has returned to so many.

Rita Venter, (founder), Kim Blom and Natalie Lawson are the darlings of Banting 7 Day Meal Plans Facebook group, spreading love and kindness and in so doing turning lives around.

They are not scientists, doctors, or nutritionists but decided to take back their health and help others do the same. Through extensive research, personal testing and adapting where necessary, they regained their energy, their bodies and their lives.

The group has over 1,6-million followers, it grew by 100 000 members last month. It has 3M interactions per month. It's the largest nutrition group in the world on Facebook.

“Aan die einde van 12 weke se basiese opleiding moes al hierdie mans weet hoe om te skiet en baie moes bereid wees om dood te skiet.”

Anelia Heese hervertel die rou en soms skokkende stories van Suid-Afrikaanse mans wat in die 1970’s en 1980’s verplig is om weermagdiens te doen. In Diensplig praat van dié mans, baie van hulle vir die eerste keer, openhartig oor hul ervaringe. Sy gesels met die bekroonde joernalis Murray La Vita, die skrywer Deon Lamprecht, genl.maj. Roland de Vries en talle ander oor hulle ondervindings in die weermag.

Die meeste dienspligtiges was eintlik maar nog seuns toe hulle gedwing is om aan te tree en hul hare onseremonieel afgeskeer is. Hulle praat hier eerlik oor onder meer die eerste kontak, die eerste keer toe iemand ’n makker verloor het, hoe sommige “terrie-ore” versamel het, oor patrollies in die townships, en die interne stryd wat dikwels agterna gevolg het.

Anelia vra soms ongemaklike vrae om haarself en ander — veral jonger — Suid-Afrikaners te help sin maak van diensplig en die nadraai daarvan. Soos wie nou eintlik die vyand was, en wat dit beteken om jou land te dien . . .

Dit is die winter van 1795. Die Kaap is nog Hollands, maar nie meer vir lank nie. Kommissaris Sluysken, die VOC se hoofamptenaar aan die Kaap, het sy Politieke Raad vir 'n vergadering in die Kasteel byeengebring. Hier sit kolonel Robert Gordon, bevelvoerder van die garnisoen, avonturier en Oranje-man. Ook majoor William van Reede van Oudshoorn, lord Hunsdon, vir wie die land en die dorp sy lewe is; verloor hy dit, word hy niks. Hy is bevelvoerder van 'n korps klerke wat vir hierdie krisis hul penne vir gewere moet inruil. Sluysken lees 'n brief voor van die bevelvoerder van die Engelse vloot by Simonstad wat dreig om sy matrose op die land los te laat. William kyk strak voor hom uit. Hy en kameraad Louis Thibault het reeds 'n krygplan ter tafel gele. Sy hoop is op die binnelanders, eerder as op Gordon se garnisoen – die boere, wat so hard soos hierdie kontinent se klippe is. Tussen Gordon en Van Oudshoorn sal die stryd om die siel van hierdie droewe land besleg word. Of vir ewig bly voortwoed. Dan Sleigh se loopbaan as romansier het in Eilande met die pionierstyd aan die Kaap begin, en in 1795 word 'n sirkelgang van die geskiedenis voltrek, met die laaste Kaapse maande onder die Kompanjiesvlag. Sleigh skryf met 'n onfeilbare aanvoeling vir die konflikte en hartstogte wat die totstandkoming en verval van gemeenskappe onderle, en met 'n verstommende oog vir detail.

Eating well should be one of life’s pleasures but, for many people, this is not the case. Struggles with weight, nutrition-related health issues and low self-esteem can result in food being condemned as an ‘enemy’, to be conquered at all cost. Nicci Robertson understands, and she uses her personal experience to guide readers towards improved health and wellbeing by taking a different approach to nutrition.

In Thrive, she explains how to exchange bad habits for better ones, recognise and eliminate stress factors that can contribute to lifestyle diseases, and understand the role that proteins, carbs, fats, fibre and water play in keeping us healthy. She also unpacks some common nutrition facts and myths. Her message is clear throughout: when you eat the right foods in the right quantities, your body will respond positively and you will thrive both physically and mentally. The book includes over 80 mouthwatering family-friendly recipes that are packed with flavour and nutritionally balanced.

Whether your goal is weight-loss or improved health, Nicci’s recipes will have you rethinking the concept of ‘diet food’ and heading for the kitchen with enthusiasm!

n Televisieprogram oor die rekonstruksie van skedels dwing Carolien se gedagtes terug na ontstellende gebeure vyftien jaar tevore. En na die vreemdeling wat sy toe geteken het. Die taal van been is 'n roman oor gewone mense se strewe en verlies en die onthutsende werklikheid wat onder die oppervlak skuil. Dis tegelyk 'n speurverhaal met 'n politieke ondertoon, die storie van 'n kunsdosent wat haar werk deur regstellende aksie verloor en 'n eiesoortige liefdesverhaal. Uiteindelik gaan dit egter om veel meer. Hierdie roman bly subtiel spook omdat dit dinge se wat die teks verswyg.

Dis nie maklik om in die ruimte te kom nie, maar met verbeelding, vindingrykheid en beplanning is alles moontlik. Kom ons help Rommel om sy droom te bereik ... om in die ruimte te kom, en dalk tot so ver as die maan.

Democracy is being destroyed. This is a crisis that expresses itself in the rising authoritarianism visible in divisive and exclusionary politics, populist political parties and movements, increased distrust in fact-based information and news, and the withering accountability of state institutions. What is less obvious is that the sources of the democratic rot are integral to the systemic crisis generated by neoliberal capitalism, which assigns economic metrics to all aspects of life. In other words, the crisis of democracy is the political crisis of neoliberal capitalism. Over the last four decades, democracy has radically shifted to a market democracy in which all aspects of human, non-human and planetary life are commodified, with corporations becoming more powerful than states and their citizens.

Volume six of the Democratic Marxism series focuses on how decades of neoliberal capitalism have eroded the global democratic project and how, in the process, authoritarian politics are gaining ground. Scholars and activists from the left focus on four country cases – India, Brazil, South Africa and the United States of America – in which the COVID-19 pandemic has fuelled and highlighted the pre-existing crisis. They interrogate issues of politics, ecology, state security, media, access to information and political parties, and affirm the need to reclaim and re-build an expansive and inclusive democracy.

Destroying Democracy is an invaluable resource for the general public, activists, scholars and students who are interested in understanding the threats to democracy and the rising tide of authoritarianism in the global global South and global North.

Hierdie bundel het ontstaan na aanleiding van ’n gesoute bibliotekaresse se vreugde oor kinders wat ’n ou hardebandbundel met Langenhoven se spookstories uit die volwasse afdeling smokkel om in die kinderafdeling voos te lees.

Die spookverhale is versigtig uitgekies en hervertel deur Wendy Maartens om by die oorspronklike teks aan te sluit, en terselfdertyd ook tot die kind van vandag te spreek.

Thlalefo’s family is constantly moving, and she doesn’t often get to establish friendships.

At a new school yet again, she strikes up a friendship with the beautiful Boitumelo and shares the story of her secret crush on Lethabo, whom she falls for when she sees him in her taxi.

As it turns out, Boitumelo is a “mean girl” – she steals Lethabo’s attention while pretending to stay friendly with Thlalefo, leaving Thlalefo to learn a hard lesson.

Tien verhale wat die minder bekende stories van die mense van die Richtersveld, Namakwaland en Kalahari vertel. Die karakters is diere, mense, die son, maan en sterre.

Skilpad en Volstruis sê mekaar die stryd aan. Sal Jakkals en Leeu kan saamwerk om te jag? Die mense van Hoerikwaggo trek //Hui !Gaeb toe. Daar is die Gariep se watergees in die vorm van 'n vrou.

Pragtig vertel om lesers se verbeelding aan te wakker.

The indomitable Dr Tlaleng Mofokeng – affectionately known as Dr T – is passionate about making sexual health and well-being services available to all, regardless of their sexual and gender identities and their economic status.

This book is filled with the specifics of sexual anatomy and health as well as advice and facts about pleasure and sexual rights. Dr T, in her typically honest and warm way, makes the reader feel comfortable reading about topics that are not always discussed freely, providing ALL the information that demystifies sex and sexuality in a way that is entertaining and enlightening.

Shirley Zinn’s story is one of determination, courage, and triumph over incredible adversity.

Born and raised on the Cape Flats, Shirley never allowed her past to dictate her future. She proved that the typical story of a girl from the Cape Flats – that of gangsterism, alcoholism and teenage pregnancy – didn’t have to be her story. Instead she relentlessly pursued her own goals and forged an impressive academic career even when she faced significant odds. And when she’d done that, she set out to conquer the world of business.

Shirley is a formidable woman with an amazing story to tell. She has risen to the top of the pile in both academic and business circles, and yet she has retained great humanity and empathy in the face of great personal tragedy.

Her story has lessons for us all – whether we are ordinary or extraordinary, whether we work in business, in government, or at home. Shirley’s story will inspire you and show you that it is possible to achieve your goals, if you are prepared to swim upstream and be single-minded in getting where you want to be.

’n Katastrofe het Katjiesfontein getref! Die geld wat mevrou Mynie Koen vir die talentkompetisie geskenk het, is van juffrou Katoliek se lessenaar af gesteel. Leo is seker dit was daardie boelie, Spiertier. Tiere soek mos altyd skoor! Of dalk het dit iets te doen met Gato, die vreemde nuwe leerling in Laerskool Katedraal wat van Katalonië af kom. Maar skielik dink almal Leo was die dief! Hoe gaan hy sy onskuld bewys en vir Spiertier uitvang? En wie gaan die talentkompetisie wen?

Amid evictions, raids, killings, the drug trade, and fire, inner-city Johannesburg residents seek safety and a home. A grandmother struggles to keep her granddaughter as she is torn away from her. A mother seeks healing in the wake of her son’s murder. And displaced by a city’s drive for urban regeneration, a group of blind migrants try to carve out an existence.

The Blinded City recounts the history of inner-city Johannesburg from 2010 to 2019, primarily from the perspectives of the unlawful occupiers of spaces known as hijacked buildings, bad buildings or dark buildings. Tens of thousands of residents, both South African and foreign national, live in these buildings in dire conditions. This book tells the story of these sites, and the court cases around them, ones that strike at the centre of who has the right to occupy the city.

In February 2010, while Johannesburg prepared for the FIFA World Cup, the South Gauteng High Court ordered the eviction of the unlawful occupiers of an abandoned carpet factory on Saratoga Avenue and that the city’s Metropolitan Municipality provide temporary emergency accommodation for the evicted. The case, which became known as Blue Moonlight and went to the Constitutional Court, catalysed a decade of struggles over housing and eviction in Johannesburg.

The Blinded City chronicles this case, among others, and the aftermath – a tumultuous period in the city characterised by recurrent dispossessions, police and immigration operations, outbursts of xenophobic violence, and political and legal change. All through the decade, there is the backdrop of successive mayors and their attempts to ‘clean up’ the city, and the struggles of residents and urban housing activists for homes and a better life.

The interwoven narratives present a compelling mosaic of life in post-apartheid Johannesburg, one of the globe’s most infamous and vital cities.

Bare: The Blessers Game has unlocked a door leading to Bare: The Cradle of the Hockey Club and the biggest secret society in Africa.

Sandton, the hub of Africa's economic power, sex mavericks and high-class slay queens, the place where dreams are made. But sometimes it proves not to be the city of freedom, while the city lights glitter, many are roped into the dark underground world of the rich and powerful. This is a season when men hold the key to every door and the weak will do anything to be part of the elite circle.

Treasure desires nothing more than pure love from her Sugar Daddy but she is starting to see that he has deep-rooted, dangerous fetishes that go beyond greed and lust. She longs for a better life yet isn't sure how she will ever find that. The sacrifices placed in the hands of her tormentor are deadly. Slowly, day by day, she walks into the shadows and claws of death. Her love for materialism will alter the course of her life dangerously. But with her naive softness comes overwhelming feelings of unworthiness, fear and blood spills. She is catapulted back into the darkness, human traffic and organ sales.

Terrified by the reality of her own naivete, Treasure becomes entwined and trapped in a world of darkness and a terrible kind of glamour. Will she ever see the light?