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Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice

The Mindful Law Student - A Mindfulness in Law Practice Guide (Hardcover): Scott L. Rogers The Mindful Law Student - A Mindfulness in Law Practice Guide (Hardcover)
Scott L. Rogers
R2,393 Discovery Miles 23 930 Ships in 12 - 17 working days

The Mindful Law Student is an innovative guide to learning about mindfulness and integrating mindfulness practices into the law school experience. Through the use of metaphor, insight, mindfulness practices, and relaxation, and self-care exercises, students are reminded of the tools they have long carried with them to navigate the exciting and challenging environment of law school and the practice of law. Scott Rogers brings readers on a journey through the law school experience with seven hypothetical students who experience situations that make tangible the challenges, benefits, and promise of mindfulness. He provides real-world examples of applying mindfulness in law school using language of the law to impart mindfulness insights and practices. This novel guide is an approachable and valuable resource for any law student.

Los principios del exito - How to Get from Where You Are to Where You Want to Be (Paperback, Special Ed.): Janet Switzer Los principios del exito - How to Get from Where You Are to Where You Want to Be (Paperback, Special Ed.)
Janet Switzer
R496 R418 Discovery Miles 4 180 Save R78 (16%) Ships in 10 - 15 working days

Desde su primera publicaci n hace una d cada, la gu a pr ctica e inspiradora de Jack Canfield ha ayudado a miles de personas a transformarse a s mismo para el xito. Ahora, ha revisado y actualizado su gu a esencial para reflejar nuestros tiempos cambiantes. En este libro, el cocreador de la fenomenal serie best seller Caldo de pollo para el alma, te ayuda a llegar de donde est s a donde quieres estar, ense ndote como aumentar tu confianza, vender retos diarios, vivir con pasi n y prop sito y darte cuenta de todas tus ambiciones. Lleno de historias memorables e inspiradoras de CEO s, atletas de talla mundial, celebridades y gente com n, muestra los 64 principios perpetuos utilizados por hombres y mujeres exitosos a trav s de la historia --principios comprobados y estrategias que pueden adaptarse a tu propia vida, ya sea que quieras ser el mejor vendedor en tu compa a, convertirte en un arquitecto l der, sacar buenas notas en la escuela, perder peso, comprar la casa de tus sue os, tener millones, o simplemente volver a mercado laboral.

Here, There, and Everywhere - A Clarification of Reality (Paperback): Just Plain Bill Here, There, and Everywhere - A Clarification of Reality (Paperback)
Just Plain Bill
R427 R357 Discovery Miles 3 570 Save R70 (16%) Ships in 10 - 15 working days
Write for Life - Creative Tools for Every Writer (a 6-Week Artist's Way Program) (Paperback): Julia Cameron Write for Life - Creative Tools for Every Writer (a 6-Week Artist's Way Program) (Paperback)
Julia Cameron
R527 R411 Discovery Miles 4 110 Save R116 (22%) Ships in 10 - 15 working days
Shakti Woman (Paperback, New): Vicki Noble Shakti Woman (Paperback, New)
Vicki Noble
R519 R437 Discovery Miles 4 370 Save R82 (16%) Ships in 10 - 15 working days

The Ending of Time - Where Philosophy and Physics Meet (Paperback, Revised, Expanded ed.): Jiddu Krishnamurti The Ending of Time - Where Philosophy and Physics Meet (Paperback, Revised, Expanded ed.)
Jiddu Krishnamurti
R504 R426 Discovery Miles 4 260 Save R78 (15%) Ships in 10 - 15 working days

This very important work offers penetrating dialogues between the great spiritual leader and the renowned physicist that shed light on the fundamental nature of existence. Krishnamurti and David Bohm probe such questions as 'why has humanity made thought so important in every aspect of life? How does one cleanse the mind of the 'accumulation of time' and break the 'pattern of ego -centered activity'?The Ending of Time concludes by referring to the wrong turn humanity has taken, but does not see this as something from which there is no escape. There is an insistence that mankind can change fundamentally; but this requires going from one's narrow and particular interests toward the general, and ultimately moving still deeper into that purity of compassion, love and intelligence that originates beyond thought, time, or even emptiness.

The 7 Sense (Paperback): Matthew Wilson The 7 Sense (Paperback)
Matthew Wilson
R272 Discovery Miles 2 720 Ships in 12 - 17 working days

What we know about the Seventh Sense in this day and age in my experience suggests the mind is the ultimate correspondent between the past, present & future aspects in the known paranormal activity my restless mind appears to have move into another level of enquiries, such as how can we see and hear that which is beyond the five physical senses and today the six sense I am now concerned with the seven sense. When the physical mind becomes steady in the light nothing entering to upset the equilibrium becoming stabilised time stands still and through this process comes a perceptive awareness never before envisaged illuminating the mind with knowledge and wisdom in the natural world the above statement is called as imagination.

Happiness for Every Day Journal - Simple Tips and Guided Exercises to Help You Find Joy (Paperback): Summersdale Publishers Happiness for Every Day Journal - Simple Tips and Guided Exercises to Help You Find Joy (Paperback)
Summersdale Publishers
R252 Discovery Miles 2 520 Ships in 12 - 17 working days

Release your inner happiness and learn to live your best life with this guided journal, filled with activities and inspiration for finding joy in every day Self-care is such an important part of life, yet it can be the last thing we prioritize in our busy schedules - until now! It's time to step away from the constant pressures of social media and find your "happy" - in doing so you might just find that you are able to spread that joy. Everyone strives to be happy, but with so many demands coming at us left, right and centre, sometimes happiness is difficult to grasp. Filled with plenty of activities to make positivity your way of life, not an unattainable dream, this journal aims to give you the boost you need to shine. Inside you will find: Inspiration on how and where to find happiness Uplifting quotes to help you on your way Space for you to document your journey Tips on how to practise self-care every day Success does not mean happiness, but happiness is the ultimate success!

Where the Heavens Kiss the Earth - Mystical Insights for Personal Growth (Paperback): Rabbi Karmi Ingber Where the Heavens Kiss the Earth - Mystical Insights for Personal Growth (Paperback)
Rabbi Karmi Ingber
R404 R338 Discovery Miles 3 380 Save R66 (16%) Ships in 10 - 15 working days
Swagger - Super Bowls, Brass Balls, and Footballs--A Memoir (Hardcover): Jimmy Johnson, Dave Hyde Swagger - Super Bowls, Brass Balls, and Footballs--A Memoir (Hardcover)
Jimmy Johnson, Dave Hyde
R742 R618 Discovery Miles 6 180 Save R124 (17%) Ships in 10 - 15 working days
Mindfulness for Every Day Journal - Simple Tips and Guided Exercises to Help You Live in the Moment (Paperback): Summersdale... Mindfulness for Every Day Journal - Simple Tips and Guided Exercises to Help You Live in the Moment (Paperback)
Summersdale Publishers
R252 Discovery Miles 2 520 Ships in 12 - 17 working days

Awaken your senses and learn to be present with this guided journal, filled with activities and inspiration for finding peace in every day In a busy, high-pressure world it can be difficult to live in the moment. Mindfulness can help you become more aware of your surroundings, enabling you to immerse yourself fully in your everyday experiences. This journal is full of essential tools to calm the mind and help you find joy in the smallest of pleasures. With a variety of activities to complete, this journal takes you on a mindfulness journey, aiming to integrate essential self-care practices into everyday life. Get to know yourself on a deeper, more meaningful level, while developing a greater appreciation of the present. Inside you will find: Techniques to stay mindful in everyday life Space for self-reflection Practical tips on staying present Uplifting affirmations to bring joy to every day Your mindfulness journey begins here.

Meditations (Paperback): Marcus Aurelius Meditations (Paperback)
Marcus Aurelius
R240 R144 Discovery Miles 1 440 Save R96 (40%) Ships in 12 - 17 working days

How to live a better life. One of the most important books on Western philosophy - a powerful and inspirational guide for the complicated world of today

Few ancient works have been as influential as the MEDITATIONS of Marcus Aurelius. Filled with wisdom, practical guidance, and profound understanding of human behaviour, it remains one of the greatest works of spiritual and ethical reflection ever written. Marcus's insights and advice - on everything from living in the world to coping with adversity and interacting with others - have made the MEDITATIONS required reading for statesmen and philosophers alike, while generations of ordinary readers have responded to the straightforward intimacy of his style.

In Gregory Hays's translation Marcus's thoughts speak with a new immediacy. Never before have Marcus's insights been so directly and powerfully presented.

Mindfulness Mandalas Coloring Book for Adults - 35 Meditative Designs with Inspirational Words (Paperback): Rockridge Press Mindfulness Mandalas Coloring Book for Adults - 35 Meditative Designs with Inspirational Words (Paperback)
Rockridge Press
R235 R202 Discovery Miles 2 020 Save R33 (14%) Ships in 10 - 15 working days
Mindfulness For Dummies, 3rd Edition (Paperback, 3rd Edition): S Alidina Mindfulness For Dummies, 3rd Edition (Paperback, 3rd Edition)
S Alidina 1
R575 Discovery Miles 5 750 In Stock

Breathe deep, declutter your mind, and start leading a healthier, happier life The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer. Practiced by millions of people worldwide, mindfulness puts you back in a healthy relationship with yourself by teaching techniques that allow you to maintain a moment-by-moment awareness of your thoughts, feelings, and environment. Clear your mind of distracting thoughts Focus on breathing and other self-control techniques Change the wiring and makeup of your brain Free yourself from the stress With this expert, easy-to-follow guide, there's never been a better time to get to grips with mindfulness and the many ways it can help you lead a happier, healthier life.

Not in His Image (15th Anniversary Edition) - Gnostic Vision, Sacred Ecology, and the Future of Belief (Paperback): John Lamb... Not in His Image (15th Anniversary Edition) - Gnostic Vision, Sacred Ecology, and the Future of Belief (Paperback)
John Lamb Lash
R467 Discovery Miles 4 670 Ships in 12 - 17 working days

"Lash is capable of explaining the mind-bending concepts of Gnosticism and pagan mystery cults with bracing clarity and startling insight. . . . [His] arguments are often lively and entertaining."-Los Angeles Times Fully revised and with a new preface by the author, this timely update is perfect for readers of The Immortality Key. Since its initial release to wide acclaim in 2006, Not in His Image has transformed the lives of readers around the world by presenting the living presence of the Wisdom Goddess as never before revealed, illustrating that the truth of an impactful Gnostic message cannot be hidden or destroyed. With clarity, author John Lamb Lash explains how a little-known messianic sect propelled itself into a dominant world power, systematically wiping out the great Gnostic spiritual teachers, the Druid priests, and the shamanistic healers of Europe and North Africa. Early Christians burned libraries and destroyed temples in an attempt to silence the ancient truth-tellers and keep their own secrets. Not in His Image delves deeply into ancient Gnostic writings to reconstruct the story early Christians tried to scrub from the pages of history, exploring the richness of the ancient European Pagan spirituality-the Pagan Mysteries, the Great Goddess, Gnosis, the myths of Sophia and Gaia. In the 15th Anniversary Edition, Lash doubles down on his original argument against redemptive ideology and authoritarian deceit. He shows how the Gnostics clearly foresaw the current program of salvation by syringe, and places the Sophianic vision of life centrally in the battle to expose and oppose the evil agenda of transhumanism, making this well-timed update more relevant than ever. "Sometimes a book changes the world. Not in His Image is such a book. It is clear, stimulating, well-researched, and sure to outrage the experts. . . . Get it. Improve not just your own life, but civilization's chances for survival."-Roger Payne, author of Among Whales

Pause and Reflect: Meditations for Community (Paperback): Abdu l-Bah a, Baha'U'Llah, Shoghi Effendi Pause and Reflect: Meditations for Community (Paperback)
Abdu l-Bah a, Baha'U'Llah, Shoghi Effendi
R382 R314 Discovery Miles 3 140 Save R68 (18%) Ships in 10 - 15 working days
In the Meantime - Finding Yourself and the Love You Want (Paperback, New Ed): Iyanla Vanzant In the Meantime - Finding Yourself and the Love You Want (Paperback, New Ed)
Iyanla Vanzant 6
R278 R187 Discovery Miles 1 870 Save R91 (33%) Ships in 12 - 17 working days

Yoruba priestess, Iyanla Vanzant offers practical guidance on a wide variety of spiritual matters. 'In the Meantime' will be a revelation to anyone who dreams of finding true love.

Pregnancy Sense - Your Guide to a Sensible Pregnancy and a Sensational Birth (Paperback): Meg Faure, Jacky Searle, Heather Wood Pregnancy Sense - Your Guide to a Sensible Pregnancy and a Sensational Birth (Paperback)
Meg Faure, Jacky Searle, Heather Wood
R199 R156 Discovery Miles 1 560 Save R43 (22%) Ships in 5 - 10 working days

Pregnancy is a journey like no other. It is the start of a new human life. It is also the birth of a mother who, over nine months, changes in every possible way – physically, emotionally and socially. Your nutrition, wellbeing and emotions during this wonderful time play a large role in defining the rest of your baby’s life. The experience must also be safe and containing for you to provide your baby with the ultimate start and shape his potential.

Birth – your baby’s entry into our world – is a profoundly significant moment, one you don’t get to repeat. Being empowered with knowledge, understanding your choices and being active in the process will make a huge difference. Ultimately it does not matter how your baby is born; what matters is how you experience it and that it is safe.

Reading Pregnancy Sense will reduce the anxiety that may stem from the unknown and help you make your choices with insight and flexibility.

  • Preparing for pregnancy
  • Birth choices
  • Your growing baby week by week
  • Your changing body week by week
  • A guide to birth
  • Premature birth
  • Your newborn’s first days and weeks.
My Life After Death - A Memoir from Heaven (Paperback): Erik Medhus, Elisa Medhus M D My Life After Death - A Memoir from Heaven (Paperback)
Erik Medhus, Elisa Medhus M D
R456 R374 Discovery Miles 3 740 Save R82 (18%) Ships in 10 - 15 working days

My Life After Death begins on the tragic day when Erik Medhus took his own life. What follows is a moment-by-moment account of the spiritual life he discovers on the other side-told for the very first time in his own words as channelled by medium Jamie Butler and then transcribed by his mother Elisa. Overflowing with his signature honesty and candour, Erik describes more than just a visit to the afterlife. He personally walks us through the experience of dying, transitioning into spirit form, and reveals a detailed look at the life awaiting us on the other side. In this intimate and provocative memoir, crucial questions will finally be answered, including: What does it feel like to die? What is it like to become a spirit? Why and how do spirits communicate with the living? Is there a heaven? Ultimately, Erik's story provides the answers that will help readers find solace and remove the fears surrounding death, showing that love has no boundaries and life does not truly end.

Rainbow Stargate 33 (Paperback): Alison Carter Rainbow Stargate 33 (Paperback)
Alison Carter
R707 R600 Discovery Miles 6 000 Save R107 (15%) Ships in 10 - 15 working days
Soul Contracts - Find Harmony and Unlock Your Brilliance (Paperback): Danielle Mackinnon Soul Contracts - Find Harmony and Unlock Your Brilliance (Paperback)
Danielle Mackinnon 1
R456 R374 Discovery Miles 3 740 Save R82 (18%) Ships in 10 - 15 working days

How many times have you wondered why, no matter how hard you try, you just can't keep a relationship? Can't stay healthy? Can't make enough money? Can't find happiness? Have you ever stopped to think-perhaps there is some other force at work? Intuitive coach and consultant Danielle MacKinnon shows readers that soul contracts-hidden promises and energetic barriers lodge deep in your soul-are blocking the way to true happiness. Born our of despair, fear, pain, or anger, a soul contract is an unconscious promise that you've made with yourself in the past that is now blocking your path and hindering your ability to move forward and live your brilliant life. Through a five-step process, Soul Contracts will teach readers to identify, master, and release these hidden blocks that are standing in the way of happiness, love, and success.

Manifest the Shit Out of Life - All the Tips, Tricks and Techniques You Need to Manifest Your Dream Life (Hardcover): Lydia... Manifest the Shit Out of Life - All the Tips, Tricks and Techniques You Need to Manifest Your Dream Life (Hardcover)
Lydia Levine
R163 Discovery Miles 1 630 Ships in 12 - 17 working days

This easy-to-use guide is filled with bite-sized tips, techniques and inspiration for helping you to manifest the shit out of life Everyone's definition of happiness looks different; whether you base your contentment on success, love or financial security, this book will help you to identify and clarify your goals, and provide you with everything you need to start manifesting the life of your dreams. Manifestation is one of the most powerful tools we have at our disposal, and the good news is that anyone can try it - the universe is ready and waiting to help you achieve your goals, realize your dreams and live your best life. By harnessing your positive energy through techniques such as visualization and scripting, you can communicate your desires to the universe and start working towards attaining them. It's time to start changing your life through the power of your mind! Inside you'll find: A range of manifesting techniques to maximize success Easy-to-follow visualization methods Top tips on how to get the most out of your manifesting Uplifting quotes and affirmations to inspire your journey Trust in the universe and it will deliver.

The Nordic Book of Runes - Learn to Use This Ancient Code for Insight, Direction, and Divination (Hardcover): Jonathan Dee The Nordic Book of Runes - Learn to Use This Ancient Code for Insight, Direction, and Divination (Hardcover)
Jonathan Dee
R238 Discovery Miles 2 380 Ships in 12 - 17 working days

A guide to the secrets of rune-reading, an ancient predictive art, that teaches you how to lay out runes and interpret them instantly. Once the sacred alphabet of the Germanic people of Northern Europe, runes are more than 2,000 years old. Runes (meaning a secret or mystery) were words of power, once carved on amulets, rings and weapons, and found as inscriptions on tombstones. The 1st rune, Fehu, is connected with cattle, and since wealth was measured in the number of cows a person owned, it has an underlying meaning of material wealth. The 11th rune, Isa, literally means 'ice', signifying danger and the probability of slipping up. Likewise, the 17th rune, Tiwaz, shares its significance with the North Star as an aid to navigation and charting life's path. In this insightful book, each of the runes is fully described, together with the symbolic images and celestial phenomena associated with them. Methods of laying out or 'casting' the runes are described in order to give a full and comprehensive reading to answer any question. There are six spreads to choose from, from Odin's Rune, a simple reading with one rune stone, to using up to nine runes for deeper insight into the past, present and future.

Pause, Breathe and Grow - Notes on mindful creative life (flat lay notebook) (Paperback): Radim Malinic Pause, Breathe and Grow - Notes on mindful creative life (flat lay notebook) (Paperback)
Radim Malinic
R331 Discovery Miles 3 310 Ships in 9 - 15 working days

Pause, Breathe and Grow is the perfect companion for anyone with a creative and inquisitive mind. Aimed at students, artists, designers, illustrators, coders, innovators, creative technologists, craft hobbyists and more, this guide provides a blueprint for changing the way we view our work and ourselves. Whatever stage your life or career is at right now, these pages are for those who want to think more clearly, enrich their creativity, enjoy their work more, become more resilient and achieve a greater sense of calm. The foundations of Pause, Breathe and Grow lay in making progress in realistic increments. Designed to be used alongside your work schedule, each page focuses on just one thing to achieve in a day. Containing enough prompts to enable you to try a new exercise each day for four months, the book also includes spaces devoted to tracking your moods and habits, as well as pages for you to jot down daily notes and reflections. The prompts in the book aim to help you avoid task overload and endless lists that never get fully ticked off. They offer new ideas for improving your workflow, and more broadly, for helping you find peace with the world around you. Through easy-to-follow advice on approaching tasks with clarity, thoughtfulness and creativity, this book will untangle your mind from the knots of seemingly impossible doubts and deadlines. Pause, Breathe and Grow doesn't try to be an all-purpose Swiss Army Knife for living. It's created for making time with your thoughts, plans and ambitions by leading a more mindful creative life. This is about considering who you are today and thinking about where you want to be tomorrow; learning to change what you can and accepting the rest. Designed, printed and bound in London, Pause, Breathe and Grow is a certified climate-neutral print product manufactured using 100% offshore wind-generated electricity. Printed with vegetable oil-based inks using paper created from well-managed, FSC (R)-certified forests and other controlled sources.

The Soul Journal - Inspiring Prompts to Reflect, Find Inner Peace, and Nourish Your Spiritual Growth (Paperback): Sophia Godkin The Soul Journal - Inspiring Prompts to Reflect, Find Inner Peace, and Nourish Your Spiritual Growth (Paperback)
Sophia Godkin
R446 R377 Discovery Miles 3 770 Save R69 (15%) Ships in 10 - 15 working days
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