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Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice
Discover the wonders of occult magick and learn how to harness your
witch powers with this beginner's guide From summoning courage with
a simple candle ritual, to seeing what the day has in store by
reading the grounds from that first cup of coffee, occult magick
has become part of daily life for many over recent years. The
opportunity to glimpse the future - or learn from our past - holds
a mystical allure as we try to make sense of the unpredictability
of our existence. Occult practices are no longer associated with
devil worship or summoning evil entities - they're a fun and
insightful way to achieve your dreams, discover more about yourself
and others, and feel empowered. The Little Book of the Occult
offers an introduction to this fascinating subject, exploring its
rich history and its numerous potential benefits to health, wealth,
love and relationships. You will discover how to: Develop your
powers of perception by working with the pineal eye Read what the
future has in store by scrying with fire and water Practise tarot
with three- and one-card readings for yourself and others Manifest
your dreams and desires by channelling the power of the universe
Create peace and calm for yourself with Mindful Colouring, which
includes a 64-page book and a 150-sheet paper block with mandala
designs and patterns to colour in. For hundreds of years, mandalas
have been a source of inspiration for those who have meditated on
their qualities. Here, Cassandra Lorius has brought together a
unique collection of mandalas inspired by different traditions,
from Hindu to Celtic, and explains the symbols contained within
each one and the symbolic meanings of the colours used. Each
mandala has a special theme to spark your creative flair, from love
and compassion to gratitude and success. You will learn about the
power of colour as a pathway to tap into your inner self, and
colouring-in has been shown to reduce stress levels: the process is
like meditating, which is known to have numerous health benefits.
The paper block includes 150 sheets of mandala designs and patterns
for you to colour in, allowing you to experiment with different
colourways, and each can be kept and framed as a creative keepsake.
"Christine’s artistry as a yoga teacher is evident on every
page… [Her] voice, enthusiasm, and knowledge here are contagious.
When reading these pages, you’ll feel as though you are
practicing with her. It will be a fun, uplifting, healing, and even
powerful practice with Christine as your guide." – LA Yoga
Magazine Discover how to heal both body and mind using only your
breath and your hands. In Healing Breath and Mudras, Christine
Burke shows how you already have all you need to heal both physical
and emotional conditions and improve your overall wellbeing. Breath
awareness has been linked to calming the body and brain, regulating
blood pressure, improving memory and immune function, preventing
heart attacks, and easing chronic pain and asthma. Mudras are known
as ‘yoga for the hands’: they are hand poses and positions that
channel energy and offer a point of focus during meditation.
Christine teaches you a range of breathing techniques and reveals
the background behind mudras and how best to use them, then offers
breath and mudra practices for 36 conditions, divided into body and
mind. Each practice also includes an accompanying ‘jewel
thought’ meditation.
Dit is nie noodwendig maklik om bly te wees nie – maar Johannes de Villiers wys hoe dit ’n haalbare doel is vir enigiemand. Vind in hierdie boek ’n omvattende blik op lewensvreugde; alles van teorieë oor wat presies blydskap behels tot praktiese wenke om dit te bereik, met inligting van spiritueles sowel as sielkundiges. Ware verhale staaf sy voorstelle, soos dié van die man wie se pad na blydskap begin het toe Geheime Polisie hom skiet.
Beauty does not linger, it only visits. Yet beauty's visitation
affects us and invites us into its rhythm, it calls us to feel,
think, and act beautifully in the world: to create and live a life
that awakens the Beautiful.
Beauty is a gentle but urgent call to awaken. Bestselling author
John O'Donohue opens our eyes, hearts, and minds to the wonder of
our own relationship with beauty by exposing the infinity and
mystery of its breadth. His words return us to the dignity of
silence, profundity of stillness, power of thought and perception,
and the eternal grace and generosity of beauty's presence. In this
masterful and revelatory work, O'Donohue encourages our greater
intimacy with beauty and celebrates it for what it really is: a
homecoming of the human spirit. As he focuses on the classical,
medieval, and Celtic traditions of art, music, literature, nature,
and language, O'Donohue reveals how beauty's invisible embrace
invites us toward new heights of passion and creativity even in
these uncertain times of global conflict and crisis.
When we have positive thoughts the more likely we are to speak with
positive words, words of love, words of kindness, words of
encouragement. Staying positive on a daily basis can be beneficial,
not only to our mind but to our body and spirit. It is all about
self-care, not just the physical, but also mentally.
Zarine Roodt besluit om die Camino Portugués te stap as aanloop tot haar sestigste verjaardag. Maar om dít te kan doen, moet sy eers haar lewenslange patroon van fisieke onaktiwiteit takel.
Tot haar ontnugtering is die Camino nie van begin tot einde die salige en spirituele ervaring wat sy in die vooruitsig gestel het nie.
Maar tog… eers na afloop van die Camino besef sy hoe haar staptog vorm aangeneem het en dat dít ’n psigiese rigtingwyser is: "Vir my is daar maar net één pad, en dis die een wat ek self moet vind."
Eckhart Tolle's "A New Earth" will be a cornerstone for personal spirituality and self-improvement for years to come, leading readers to a new levels of consciousness and inner peace. Taking off from the introspective work "The Power of Now", which is a number one bestseller and has sold millions of copies worldwide, Tolle provides the spiritual framework for people to move beyond themselves in order to make this world a better, more spiritually evolved place to live. Shattering modern ideas of ego and entitlement, self and society, Tolle lifts the veil of fear that has hung over humanity during this new millennium, and shines an illuminating light that leads to happiness and health that every reader can follow.
The author offers advice on such matters as mastering emotions, overcoming debilitating habits such as over-eating, drinking and drug abuse, unleashing the hidden power of body and mind, improving personal and professional relationships, and taking control of personal finances.
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