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Books > Medicine > Nursing & ancillary services > Nursing > Psychiatric nursing

Essential Medicines Management for Mental Health Nurses (Paperback, Ed): Deborah Robertson Essential Medicines Management for Mental Health Nurses (Paperback, Ed)
Deborah Robertson
R763 Discovery Miles 7 630 Ships in 10 - 15 working days

This text is an accessible and clinically practical guide to medicines management in mental health for all student nurses and professionals. Making the topic manageable and understandable at undergraduate nurse level, it also encourages a growing understanding beyond this in professional practice too. A wide range of mental health conditions are covered, along with how medication can be used to manage these conditions, how the drugs work and how they should be given. Exploring the legal aspects and ethical issues around medication management in mental health, it also discusses other concepts such as medicines adherence and the therapeutic alliance. The book uses straight-forward language to help the reader master the key concepts and how to apply them to clinical practice. It features: * Drug calculations and multiple choice questions to help you assess your learning * Key learning points to sum up each chapter * Patient case studies across a range of mental health disorders * References and suggested reading to help take your knowledge and learning further The book places an emphasis on applying underpinning pharmacological principles to clinical practice and is useful to all nurses who work with patients who have a mental health disorder. "A knowledge and understanding of medicines and medication management is a fundamental aspect of the role of the mental health nurse. The author succeeds in her aim of providing of both a basic knowledge of the subject area, and an understanding of how the principles of psychopharmacology and medicines management are applied to clinical practice and the role of the nurse. The book has an excellent structure, each chapter beginning with clear learning objectives, and ending with a summary of key learning points; multiple choice questions, and a case study, where relevant. The text is written in an accessible style; specific chapters, for example, chapter 5 "Anatomy and physiology of the brain", having clear diagrams that facilitate the reader's ability to understand both basic physiology, and the principles of neurotransmission, etc. The role of the therapeutic alliance is helpfully acknowledged when promoting adherence and concordance, whilst the key medications prescribed for the specified disorders, and the associated psychopharmacology, are clearly described. "I would consider the publication as being essential reading for any undergraduate mental health nurse; the text also being a valuable learning resource in the development of curriculum content." Mark James, Senior Lecturer in Community Mental Health Nursing, University of South Wales, UK "I'm delighted to recommend this new, welcome and accessible resource: an excellent book with much to offer student and registered mental health nurses and nurse educators, in promoting safe and effective practice in medicines management. With an easy to understand style, Deborah Robertson provides a helpful overview of the legal and professional context, a practical introduction to undertaking drug calculations, and considers the complex issues around practical strategies for optimising adherence and patient outcomes. Complementing recommended non-pharmacological interventions for well-known mental health disorders, this book offers a refreshing perspective and special focus upon pharmacological treatment options, clearly explaining the use of specific medications, their main modes of action, effects and side effects, and recommendations for monitoring outcomes. In particular, this book offers the reader a very good grounding in understanding the pathophysiology and pharmacological treatment of mental health disorders, providing materials and highlighting further resources for use when working with the patient or service user, whether providing education, involving them in decision-making about medication taking, or actively monitoring outcomes. Another valuable feature is that the reader is encouraged to consolidate their learning through a series of reflective case studies that focus upon recognising need and treatment planning, and end of chapter multiple choice and numeracy questions." John Butler Senior Lecturer in Mental Health, University of Central Lancashire, UK "This book comprehensively addresses all the major psychotropic drugs a mental health nurse will encounter when undertaking medicines interventions. Each mental health diagnosis is explored and the related prescribed medicines covered in depth. I would recommend this book for use as a core text book in undergraduate studies, registered nurses who want to increase their knowledge base and for non-medical prescribing students as a baseline source to learn about the psychopharmacology of drugs they will prescribe." Steve Hemingway, Senior Lecturer in Mental Health, The University of Huddersfield, UK

Psychiatric and Mental Health Essentials in Primary Care (Paperback, New): Lee Ann Hoff, Betty Morgan Psychiatric and Mental Health Essentials in Primary Care (Paperback, New)
Lee Ann Hoff, Betty Morgan
R1,194 Discovery Miles 11 940 Ships in 10 - 15 working days

Psychiatric and Mental Health Essentials in Primary Care addresses key mental health concepts and strategies for time-pressured practitioners in various healthcare settings serving diverse populations. It offers theoretically sound and succinct guidelines for compassionate, efficient, and effective service to people in emotional and physical pain and distress, capturing the essentials of mental health care delivered by primary care providers. The text provides a theoretical overview, discussing mental health assessment, crisis care basics, alternative therapies, and vulnerable groups such as children, adolescents and older people. It includes chapters that focus on the following topics in Primary Care Practice: Suicide and Violence Anxiety Mood disorders Schizophrenia Substance Abuse Chronic illness and mental health. This invaluable text is designed for primary care providers in either graduate student or practice roles across a range of primary care practice, including nurse practitioners and physician assistants.

Therapeutic Relationships with Offenders - An Introduction to the Psychodynamics of Forensic Mental Health Nursing (Paperback):... Therapeutic Relationships with Offenders - An Introduction to the Psychodynamics of Forensic Mental Health Nursing (Paperback)
Jenifer Clarke-Moore, Anne Aiyegbusi; Contributions by Tom Clarke, Katie Downes, Valerie Anne Brown, …
R1,100 Discovery Miles 11 000 Ships in 18 - 22 working days

Working in any area of mental health nursing presents complex issues regarding the nurse-patient relationship. For those working in prolonged clinical contact with offenders, relationships with patients and colleagues can be particularly emotionally intense and sometimes difficult to express. This book attempts to understand and articulate the emotional labour of forensic nursing and explores the challenge of establishing and maintaining therapeutic relationships with offenders. The first book to consider the emotional and relational component of forensic mental health nursing, the chapters cover a number of specialist forensic areas from this psychodynamic perspective, such as women's services, services for people with personality disorders, intensive care, high security psychiatric hospitals, medium secure units and services for adolescent offenders. A chapter on therapeutic communities is also included, along with chapters on challenging relational phenomena such as working with hate and the difficulties of managing difference when working in environments that produce high levels of anxiety. Therapeutic Relationships with Offenders provides essential information for mental health nurses working in the forensic field and will be of interest to any professionals working with challenging populations and people with personality disorders.

Personality Disorder - The Definitive Reader (Paperback, Illustrated Ed): Caroline Jacob Personality Disorder - The Definitive Reader (Paperback, Illustrated Ed)
Caroline Jacob; Contributions by Robert Hinshelwood; Edited by Dr Gwen Adshead; Contributions by Kingsley Norton
R1,113 Discovery Miles 11 130 Ships in 18 - 22 working days

Personality Disorder offers a comprehensive and accessible collection of papers that will be practically useful to practitioners working in secure and non-secure settings with patients who have personality disorders. This book brings together fourteen classic papers, which address the impact that working with personality disorder patients can have on staff. It also offers theoretical explanations for personality disorder, and explores other issues such as the concept of boundaries in clinical practice, psychiatric staff as attachment figures and the relationship between severity of personality disorder and childhood experiences. Each paper is introduced with contextual material, and is followed by a series of questions that are intended to be used as educational exercises. This book will be essential reading for clinical and forensic psychologists, psychiatrists, community psychiatric nurses, social workers and students.

Psychiatric Nursing Made Incredibly Easy (Paperback, 3rd edition): Cherie R Rebar, Carolyn J. Gersch, Nicole M Heimgartner Psychiatric Nursing Made Incredibly Easy (Paperback, 3rd edition)
Cherie R Rebar, Carolyn J. Gersch, Nicole M Heimgartner
R1,442 Discovery Miles 14 420 Ships in 9 - 17 working days

Need an insightful, real-world guide to mental health care concepts? The newly updated Psychiatric Nursing made Incredibly Easy, 3rd Edition addresses numerous mental health nursing issues, defining disorders and management strategies and offering down-to-earth guidance on a range of care issues - all in the enjoyable Made Incredibly Easy (R) style. With guidance that applies to any healthcare setting, this colorfully illustrated guide walks you through the vital skills needed for psychiatric mental health nursing care, offering solid support for being exam-ready and for handling a range of mental health and substance use concerns while on the job. Provide an informed, holistic approach to mental health care ... NEW and updated content in an quick-read format that mirrors the layout of the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM-5) NEW current, key information on the opioid crisis, including relevant screening tools and interventions that help you identify concerns at any point of care NEW Practice Makes Perfect practice test - ideal for NCLEX examination study Quick-scan tables, flow charts and illustrations that help you grasp the material more fully Provides a valuable, fundamental overview of psychiatric mental health conditions - structured to help nurses in all settings provide patients with optimal care Chapters address numerous disorders, including neurodevelopmental, bipolar, depressive, anxiety, obsessive-compulsive, trauma and stressor-related, dissociative, neurocognitive, personality, somatic symptom, sleep-wake, and psychotic disorders, as well as sexual dysfunction, gender dysphoria, and more Offers crucial care guidance on issues including patient and family advocacy, health promotion and teaching, psychopharmacology, interprofessional collaboration, and ethical and legal issues in mental health care Chapter features include: Advice from the Experts - tips and how-to's from experienced psychiatric nurses Myth Busters - distinguishes facts from myths about mental health issues and focuses on appropriate care approaches Bridging the Gap - overviews of unique beliefs and needs within specific groups Meds Matters - psychopharmacologic treatments for psychiatric concerns Quick Quiz - multiple-choice questions after each chapter that help you retain knowledge Memory Joggers - memory tricks and other aids that help you understand and remember difficult concepts "Nurse Joy and Nurse Jake" - emphasize important care concepts Practice Makes Perfect - end-of-book, NCLEX-style practice questions About the Clinical Editors Cherie R. Rebar, PhD, MBA, RN, COI, is a Nursing Education Strategist at Connect: RN2ED in Beavercreek, Ohio, a Professor of Nursing at Wittenberg University in Springfield, Ohio, and adjunct faculty at Mercy College School of Nursing in Toledo, Ohio, and Indiana Wesleyan University in Marion, Indiana. Nicole Heimgartner, DNP, MSN, RN, COI, is a Nursing Education Strategist at Connect: RN2ED in Beavercreek, Ohio, and is Adjunct Faculty at Mercy College School of Nursing in Toledo, Ohio and American Sentinel University in Denver, Colorado. Carolyn Gersch, PhD, RN, CNE, is a Nursing Education Strategist at Connect: RN2ED, in Beavercreek, Ohio, and Curriculum Coordinator at Ohio Medical Career College in Dayton, Ohio.

Therapeutic Skills for Mental Health Nurses (Paperback, Ed): Nicola Evans, Ben Hannigan Therapeutic Skills for Mental Health Nurses (Paperback, Ed)
Nicola Evans, Ben Hannigan
R892 Discovery Miles 8 920 Ships in 10 - 15 working days

Most specialist mental health care is provided by nurses who use face to face helping skills with a wide range of people in a variety of contexts. This book puts therapeutic skills at the heart of the nurse's role, with one central aim: to equip you with knowledge to use in your practice, thus improving your ability to deliver care. This book: * Will enable you to strengthen your core therapeutic skills and broaden your knowledge to include other practical therapeutic approaches * Collates in one place information on a range of therapeutic approaches, from person centred counselling, motivational interviewing and solution focused approaches, through to day to day skills of challenging unhelpful thoughts, de-escalating difficult situations, working with families, and problem solving * Demonstrates application of theory to practice through a variety of practical examples * Features reader activities to facilitate personal growth and learning * Includes a chapter exploring clinical supervision and how this makes practice more effective Each chapter is grounded in authentic clinical experiences and focuses on equipping the reader to develop confidence in their client facing skills. This text is an essential purchase for all mental health nurse students as well as qualified nurses. "Whilst the essential therapeutic component of mental health nursing is the nurse themselves, it is also essential that they have knowledge and competencies to offer the client. This valuable book offers the reader an introduction to a wide range of approaches that are considered helpful, evidence based and effective. Modern mental health nursing requires much of its practitioners; this book will help inform and support that endeavour." Ian Hulatt, Mental Health Adviser, Royal College of Nursing, UK "This is a timely book which addresses, head on, questions about what mental health nurses can do to be effective with their patients. At last we have a book that mental health nurses can draw on to understand why and how various therapeutic approaches are used. The range is from cognitive behavioural therapy, to psychodynamic approaches to mindfulness, with others in between. Each chapter is written by an expert and each offers concrete examples of what it involved in each of the approaches. These examples are imperative if readers are to understand how to use interventions in their everyday work. This ground breaking book will be compulsory reading for everyone involved in the care of those with mental health problems. A wonderful book." Philip Burnard, Emeritus Professor of Nursing, Cardiff University, UK

Seminars in Addiction Psychiatry (Paperback, 2nd Revised edition): Ed Day Seminars in Addiction Psychiatry (Paperback, 2nd Revised edition)
Ed Day
R1,112 Discovery Miles 11 120 Ships in 9 - 17 working days
Assessment and Decision Making in Mental Health Nursing (Paperback): Sandra Walker, Diane Carpenter, Yvonne Middlewick Assessment and Decision Making in Mental Health Nursing (Paperback)
Sandra Walker, Diane Carpenter, Yvonne Middlewick
R985 Discovery Miles 9 850 Ships in 9 - 17 working days

Assessment is an essential part of mental-health nursing and as such a core learning requirement for pre-registration nursing students. Getting assessment right is essential for the nursing student in order for them to become an effective practitioner. Many books on assessment are very theoretical. This is a practical, hands-on guide to the assessment process, underpinned by the latest evidence. The book explains the core principles through running case studies, so that readers can see how each decision they make impacts on the person in their care. Key features: Assessment principles are applied across a variety of modern nursing settings that you may find yourself working in as a registered nurse Each chapter is linked to the relevant NMC standards and Essential Skills Clusters so you know you are meeting the professional requirements Activities throughout help you to think critically and develop essential graduate skills.

Psychosocial Interventions in Mental Health Nursing (Paperback, New): Sandra Walker Psychosocial Interventions in Mental Health Nursing (Paperback, New)
Sandra Walker
R934 Discovery Miles 9 340 Ships in 9 - 17 working days

In order to give high quality care it is essential that mental health nurses have a solid grasp of the most common therapies and interventions used in mental healthcare. If nurses understand what the various interventions involve then they will be much better equipped to support patients through their recovery. This is a practical, engaging introduction to the major psychosocial interventions that demonstrates to students what the interventions are, why they are important and how they can be used.

Key features

- Interactive approach through realistic case studies that show how interventions can work to promote recovery

- A patient centred approach considers the social as well as psychological aspects of mental healthcare

- Each chapter is mapped to the relevant NMC standards and Essential Skills Clusters so that readers can see how they are meeting their professional requirements

- Activities throughout challenge the reader to think critically and develop graduate skills

Engagement and Therapeutic Communication in Mental Health Nursing (Paperback, New): Sandra Walker Engagement and Therapeutic Communication in Mental Health Nursing (Paperback, New)
Sandra Walker
R1,015 Discovery Miles 10 150 Ships in 9 - 17 working days

Being able to engage with service users and communicate effectively is a fundamental skill identified by the NMC and required of all mental health nurses. The reality is that building rapport and developing therapeutic relationships does not come instinctively for everyone. The authors have responded to this with a book that explains the different communication theories and models and goes on to show students how they work in the real world. Innovative exercises encourage reflection and enable students to practice their developing communication skills as they progress. Throughout the book the authors are focussed on promoting recovery and have put the service user at the centre of the discussion, ensuring that their voice is heard. Key features: - Covers the communication content of the new NMC Standards and Essential Skills Clusters for pre-registration degree-level nursing education - Focussed on promoting recovery and adopts a person-centred approach - Interactive style using realistic scenarios and case studies making theory easy to apply to practice - Includes a chapter co-authored by a service user offering a unique insight.

Mental Health Law in Nursing (Paperback, New): Richard Murphy, Philip Wales Mental Health Law in Nursing (Paperback, New)
Richard Murphy, Philip Wales
R1,187 Discovery Miles 11 870 Ships in 9 - 17 working days

Mental health nursing students need to understand their legal duties towards all clients, including specific laws for care of detained patients. Yet these laws can be comples, confusing, and difficult to relate to the reality of nursing care. This book is a clear guide to the Mental Health Act and Code of Practice which explains the specific duties, responsibilities and powers of mental health nurses and the care of detained patients in particular. It explains the most frequently encountered parts of the Act and Code and clarifies common misunderstandings. It outlines dilemmas faced by nurses which may arise from possible conflicting responsibilities. It also gives an introduction to other major legal considerations that mental health nursing students need.

Key features: Specific guide to the law for mental health nursing students, written by experienced practitioners involved in MHA regulation in England Case studies and examples help the reader relate the law to their clinical practice Multiple choice questions and acticvities help students to develop confidence and become critical and independent learners Linked to relevant NMC Standards and ESCs for degree-level education.

Applications of the Unified Protocol for Transdiagnostic Treatment of Emotional Disorders (Paperback): David H. Barlow, Todd J... Applications of the Unified Protocol for Transdiagnostic Treatment of Emotional Disorders (Paperback)
David H. Barlow, Todd J Farchione
R1,926 Discovery Miles 19 260 Ships in 10 - 15 working days

Recent conceptualization of anxiety, depressive, and related "emotional" disorders emphasize their similarities rather than their differences. In response, there has been a movement in recent years away from traditional disorder-specific manuals for the treatment of these disorders and toward treatment approaches that focus on addressing psychological processes that appear to cut across disorders. These "transdiagnostic" evidence-based treatments may prove to be more cost efficient and have the potential to increase availability of evidence-based treatments to meet a significant public health need. Among clinicians, the Unified Protocol for Transdiagnostic Treatment of Emotional Disorders (UP), developed by Dr. David Barlow and colleagues, is the most recognizable and widely used transdiagnostic treatment protocol with empirical support for its use. Applications of the Unified Protocol for Transdiagnostic Treatment of Emotional Disorders provides clinicians with a "how to" guide for using the UP to treat a broad range of commonly encountered psychological disorders in adults. Each chapter covers a specific anxiety, depressive, or related "emotional" disorder, and important transdiagnostic processes are highlighted and discussed in relation to treatment. Case studies are employed throughout to illustrate the real-world application of this unique cognitive behavioral protocol and to instruct clinicians in the nuts and bolts of assessment, case formulation, and treatment in accordance with a transdiagnostic perspective.

Psychological and Cognitive Impact of Critical Illness (Paperback): O Joseph Bienvenu, Ramona O. Hopkins, Christina Jones Psychological and Cognitive Impact of Critical Illness (Paperback)
O Joseph Bienvenu, Ramona O. Hopkins, Christina Jones
R2,062 Discovery Miles 20 620 Ships in 18 - 22 working days

Neuropsychiatric problems after critical illness are receiving increasing attention, particularly in the critical care medicine literature, but mental health and primary care clinicians should also be interested in these common problems, given the growing number of critical illness survivors who need care. Patients frequently come out of the intensive care unit (ICU) with horrifying distorted memories and don't understand what has happened to them. Not only are patients debilitated with ICU-acquired weakness and cognitive impairment, they are traumatized by actual experiences (e.g., shortness of breath and pain) and distorted memories (of being tortured, raped, assaulted, or imprisoned) shaped by delirium. Patients' family members are also frequently quite distressed, and children surviving critical illnesses appear to have similar experiences to adults. This book provides an overview of the nature and epidemiology of cognitive and other psychiatric problems in this growing population, and it addresses the small but growing literature on prevention and early intervention efforts. Addressing these problems successfully will require collaborative interventions, both in-ICU and post-ICU.

Schizophrenia and Psychotic Spectrum Disorders (Paperback): S. Charles Schulz, Michael F. Green, Katharine J. Nelson Schizophrenia and Psychotic Spectrum Disorders (Paperback)
S. Charles Schulz, Michael F. Green, Katharine J. Nelson
R3,356 Discovery Miles 33 560 Ships in 10 - 15 working days

Schizophrenia and Psychotic Spectrum Disorders aims to engage young caregivers in psychiatry, psychology, nursing and social work so that they will be able to become well informed about this significant-and at times confusing-illness. Because schizophrenia is considered to be one of the most complicated and severe psychiatric disorders, this book has the goal of summarizing key issues of the illness, such as its presentation, frequency and age of onset, and diagnostic characteristics. It also contains informative chapters about the pathophysiology of schizophrenia, ranging from brain development issues, genetics, and likely abnormalities in neurotransmitters. This book will give young professionals and those joining the field an excellent and accessible background to treatment. In this area, Schizophrenia and Psychotic Spectrum Disorders provides a comprehensive approach to diagnosis, treatment initiation, strategies for non-response, approaches of therapy, and importantly, ways to provide family therapy and support.

Lessons Learned in Disaster Mental Health - The Earthquake in Armenia and Beyond (Paperback, New edition): Armen Goenjian, Alan... Lessons Learned in Disaster Mental Health - The Earthquake in Armenia and Beyond (Paperback, New edition)
Armen Goenjian, Alan Steinberg, Robert Pynoos
R1,263 Discovery Miles 12 630 Ships in 10 - 15 working days

This fascinating book provides a comprehensive overview of the extensive post-disaster mental health recovery program implemented after the 1988 Armenian earthquake. Covering the program's evolution, from the initial acute phase of clinical fieldwork, to its expansion as a three-year teaching and training program for local therapists, to the building of mental health clinics in devastated cities. Featuring poignant memoirs detailing the daily challenges and rewards of working in the trenches, the book presents a conceptual framework that can guide post-disaster clinical and research efforts, lessons learned from this work and other disasters, and highlights recent advances in disaster psychiatry. This school-based intervention program has informed subsequent disaster response efforts in many countries and has provided clinically relevant cutting-edge research findings from longitudinal and treatment outcomes studies conducted over 25 years. Essential reading for psychologists, psychiatrists, social workers and other mental health professionals and those working for relief organizations following disasters.

Self-Management of Depression - A Manual for Mental Health and Primary Care Professionals (Paperback): Albert Yeung, Greg... Self-Management of Depression - A Manual for Mental Health and Primary Care Professionals (Paperback)
Albert Yeung, Greg Feldman, Maurizio Fava
R1,204 Discovery Miles 12 040 Ships in 10 - 15 working days

With growing access to health information, people who suffer from depression are increasingly eager to play an active role in the management of their symptoms. The goal of self-management is to support patients in monitoring and managing their symptoms and provide them with additional resources to promote recovery, enhance quality of life, and prevent relapse. For clinicians, self-management holds promise for improving practice efficiency and efficacy by helping patients maximize their improvement outside of treatment sessions. Self-Management of Depression is written for clinicians who wish to empower their patients to take more active steps to manage depression. Chapters cover care management, self-assessment, exercise, self-help books and computer programs, meditation, and peer-support groups and strategies for how to incorporate self-management into a treatment plan are described. Reproducible handouts to support patients are also available online. This book is relevant to clinical psychologists, psychiatrists, psychiatric nurses, social workers and primary care physicians.

Pain Trauma and Suicide (Paperback): Kenneth Godbolt Pain Trauma and Suicide (Paperback)
Kenneth Godbolt
R294 R274 Discovery Miles 2 740 Save R20 (7%) Ships in 18 - 22 working days
Verplegen Van Verstandelijk Gehandicapten - Niveau 4 En 5 (Dutch, Paperback, 2nd 2003 ed.): G T M Burger Verplegen Van Verstandelijk Gehandicapten - Niveau 4 En 5 (Dutch, Paperback, 2nd 2003 ed.)
G T M Burger
R1,887 Discovery Miles 18 870 Ships in 18 - 22 working days
Anxiety Tracker (Paperback): Tony Reed Anxiety Tracker (Paperback)
Tony Reed
R214 Discovery Miles 2 140 Ships in 18 - 22 working days
Anxiety Iournal for teens and adults (Paperback): Tony Reed Anxiety Iournal for teens and adults (Paperback)
Tony Reed
R219 Discovery Miles 2 190 Ships in 18 - 22 working days
Tracker for your anxiety (Paperback): Tony Reed Tracker for your anxiety (Paperback)
Tony Reed
R219 Discovery Miles 2 190 Ships in 18 - 22 working days
Anxiety Tracker (Paperback): Tony Reed Anxiety Tracker (Paperback)
Tony Reed
R219 Discovery Miles 2 190 Ships in 18 - 22 working days
Anxiety Tracker for teens and adults (Paperback): Tony Reed Anxiety Tracker for teens and adults (Paperback)
Tony Reed
R216 Discovery Miles 2 160 Ships in 18 - 22 working days
Unbinding Love (Paperback): Rebecca Stewart Unbinding Love (Paperback)
Rebecca Stewart; Illustrated by Miriam Cavanaugh
R320 R300 Discovery Miles 3 000 Save R20 (6%) Ships in 18 - 22 working days
Alcohol Control (Paperback): Evelyn Cribster Alcohol Control (Paperback)
Evelyn Cribster
R365 R336 Discovery Miles 3 360 Save R29 (8%) Ships in 18 - 22 working days
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