0
Your cart

Your cart is empty

Browse All Departments
Price
  • R100 - R250 (11)
  • R250 - R500 (64)
  • R500+ (151)
  • -
Status
Format
Author / Contributor
Publisher

Books > Sport & Leisure > Sports & outdoor recreation > Equestrian & animal sports > Riding & horsemanship

How Your Horse Moves - A Unique Visual Guide to Improving Performance (Paperback): Gillian Higgins How Your Horse Moves - A Unique Visual Guide to Improving Performance (Paperback)
Gillian Higgins; As told to Stephanie Martin 1
R533 R447 Discovery Miles 4 470 Save R86 (16%) Ships in 12 - 19 working days

This title offers a fascinating 'inside-out' view of how the horse uses its body, that is presented in a graphic, easy-to-follow way to aid you in improving all aspects of riding and training. Discover the true effect of riding and training on each part of the horse by seeing the skeleton and major muscles painted on the outside. It includes practical exercises that demonstrate how to improve movement, build the right muscles and increase suppleness in the horse. It includes step-by-step guidance on the correct way to warm-up your horse and stretching routines to help guard against injury. Unlike other books on biomechanics and anatomy "How Your Horse Moves" is truly applied.

Complete Trail Horse - Selecting, Training, and Enjoying Your Horse in the Backcountry (Paperback): Dan Aadland Complete Trail Horse - Selecting, Training, and Enjoying Your Horse in the Backcountry (Paperback)
Dan Aadland
R413 Discovery Miles 4 130 Ships in 12 - 19 working days

Whether it's for fishing or hunting, nature-watching or camping, or simply to get off the beaten path, there is no better way to travel through the backcountry than on horseback. And riding a sure-footed, responsive mount that has been trained to carry you and your equipment over the most rugged terrain is the best way of all.
To make sure that you and your horse are on the right foot, Dan Aadland, a seasoned horseman and packtripper, shares his expertise and experiences in The Complete Trail Horse. Beginning with advice on selecting a good trail mount (and why Tennessee Walking Horses and other laterally-gaited horses are especially suited for such work), the author delves into equipment, techniques, and strategies for training both the saddle horse and the pack horse to cover demanding and often dangerously steep inclines and descents, narrow ledges, and other features of backcountry terrain in a safe and efficient manner.
The book then moves on to tack and other items specifically designed for trail riding, more advanced training techniques (including contending with spooky, laggard, and overenthusiastic horses), and taking part in trail competitions. Concluding sections contain valuable information and insights into how to organize and then pack gear for the greatest comfort for yourself, the horse you'll ride, and the packhorse you'll lead.
Written with authority and enthusiasm, The Complete Trail Horse is the first--and the last--word on ensuring that you and your horses will be prepared for and can therefore enjoy to the fullest your trips through the backcountry and back home.
Dan Aadland, the author of Treading Lightly with Pack Animals: A Guide to Low-ImpactTravel in the Backcountry, is a frequent contributor to Western Horseman and other equestrian publications. He and his wife, Emily, live in Absarokee, Montana, where they breed Tennessee Walking Horses and organize packtrips.

Lady Rode Bucking Horses - The Story of Fannie Sperry Steele, Woman of the West (Paperback): Dee Marvine Lady Rode Bucking Horses - The Story of Fannie Sperry Steele, Woman of the West (Paperback)
Dee Marvine
R372 Discovery Miles 3 720 Ships in 12 - 19 working days

The Lady Rode Bucking Horses depicts an era of the American West when capturing renegade horses from the hills above the homestead served as training ground for extraordinary horsemanship. It documents the life of the outstanding girl who outrode them all at stampedes and roundups and the woman she became, her spirit undaunted throughout a life marked with courage and adventure, triumph and heartache. Born on a Montana homestead in 1887, at the age of two, Fannie Sperry declared "I gonna catch me a white-face horsie." A remarkable woman who became a world champion, she raced thoroughbreds with a women's relay team known as the Montana Girls, twice won the title of Lady Bucking Horse Champion of the World, rode with Buffalo Bill Cody and other top western performers, became the first woman in the state of Montana to be granted an outfitters license, and was named a charter member of the Cowboy Hall of Fame.

Making the Time: An Expert Guide to Cross Country Riding (Paperback): S Tinney Making the Time: An Expert Guide to Cross Country Riding (Paperback)
S Tinney
R1,410 Discovery Miles 14 100 Ships in 12 - 19 working days

A crucial element of eventing is that horse and rider complete the cross-country course within a set time ('the optimum time'). If the competitor takes longer, significant penalty points are awarded against him or her. Many eventers try to achieve the optimum time by taking unnecessary risks, which, as Stuart Tinney explains, can be avoided if the correct training is carried out.


Stuart Tinney, an Olympic gold medallist, completed the Sydney Olympic course easily within the optimum time, not through uncontrollable speed but through accurate and controlled riding. This skill and the associated training and horse management are explained and demonstrated in the book, including:


- Equipment for the horse and rider

- Walking the course

- Riding cross country safely and efficiently

- Training for cross country in the arena

- Horse fitness and management

- Horse types


This book will therefore be of interest to all eventers from introductory to advanced level.


Photograph of Stuart Tinney riding Calvin at Berrima by Max Wilson: agenda photography

How to Think Like a Horse (Paperback): Cherry Hill How to Think Like a Horse (Paperback)
Cherry Hill
R533 R499 Discovery Miles 4 990 Save R34 (6%) Ships in 9 - 17 working days

Ask someone who works with horses how best to communicate with a balky colt and she will tell you that horses do not respond to human cajoling. To be successful the human must understand and work with, not against, the horse's instincts, needs, and fears. When a trainer resorts to human teaching methods -- reasoning, begging, bribing, even hugging and kissing -- the horse will become confused and unable to respond appropriately. But if horses are treated respectfully with methods they understand, everyone involved -- animal and human -- will be happier, safer, and more productive.
Horse trainer and instructor Cherry Hill believes that every human/horse relationship benefits from a greater human understanding of what motivates horses, how they experience the world, what makes them happy, and what worries them. Journey through the equine mind with Hill as she explores all that makes a horse tick. How do his basic needs dictate his behavior and mood? What touches and tastes appeal to his senses? How does his "flight or fight" instinct dictate his response to sudden movements?
Hill offers interactive experiments -- fun for both horse and human -- that bear out her findings on horse behavior. And her final chapter presents simple training methods that draw from the insights and information presented throughout the book.

How Two Minds Meet - The Mental Dynamics of Dressage (Paperback): Beth Baumert How Two Minds Meet - The Mental Dynamics of Dressage (Paperback)
Beth Baumert
R798 R714 Discovery Miles 7 140 Save R84 (11%) Ships in 10 - 15 working days

Beth Baumert's first book, When Two Spines Align: Dressage Dynamics, was a popular and critical success. Lauded by Olympian Carl Hester as the book he most frequently quotes at clinics, it examined the ways the physical bodies of horse and rider work together-the physics behind riding in balance. In Baumert's new book How Two Minds Meet, she takes us beyond physical harmony to look at the minds of both horse and rider, each complete with its own set of emotions and mental capabilities. Readers will explore: How the mind of the horse works. The rider's "two minds"-the analytical mind and the sensory dimension of the mind (with which the horse more readily identifies). Specific ways to get into the "non-thinking place" where the best communication between horse and rider takes place. Principles of Learning that enable riders to improve the use of the traditional, knowledge-accumulating part of their brains. Nine ideas for boosting your ability to learn, retain, and apply knowledge that's useful in training horses. Methods for organising and "filing" information so it can be best utilised. How to ensure the horse is physically comfortable (balanced) under saddle to allow for a meeting of the minds in the first place. Not only does Baumert explain how to optimise the use of the "thinking mind" in order to become a better learner in the saddle, she provides techniques for maximising mental and emotional harmony with the horse, a state of unity that feels so good, Baumert calls it the "charming addiction"-once a rider has it, she wants to attain it again and again. Feeding this addiction is possible, says Baumert, with the thoughtful, practical insight she shares in these pages.

Teaching Jumping (Paperback): J. Houghton-Brown Teaching Jumping (Paperback)
J. Houghton-Brown
R1,352 Discovery Miles 13 520 Ships in 12 - 19 working days

Jane Houghton Brown shows how to teach both horse and rider to successfully clear show jumps and cross-county fences with confidence--at all stages of horse and rider development from novice rider to advanced-level competitor. The book will serve as a specific reference for the career instructor following the British Horse Society examination system. For the rider, the book will also be a manual for the training of young horses or the retraining of older horses. This book shows how successful techniques can be taught effectively at all levels of competence, setting out key points, objectives and solutions to problems at all stages, including how to tackle fear and build confidence.

Horse Anatomy for Performance - A Practical Guide to Training, Riding and Horse Care (Hardcover): Gillian Higgins Horse Anatomy for Performance - A Practical Guide to Training, Riding and Horse Care (Hardcover)
Gillian Higgins; As told to Stephanie Martin
R632 R523 Discovery Miles 5 230 Save R109 (17%) Ships in 12 - 19 working days

Examine the anatomy of a horse from an entirely different perspective. This intriguing and original explanation of the 11 internal body systems of horses shows them painted on the outside to describe everything on the inside. The horse is a highly sophisticated living organism so to enable him to reach his full athletic performance and give him a happy, healthy quality of life it is vital to understand both his capabilities and limitations within the context of his structure and function. Gillian Higgins turns her trademark technique of painting internal diagrams directly onto live horses to show how all the systems work, and work together, to influence performance and reduce the risk of injury. Divided into 12 chapters, Horse Anatomy for Performance combines high quality photographs and intricate paintings with top tips and fascinating facts to provide a practical and useful guide to horse anatomy. Visually appealing, original and easily understandable, the book explains how anatomy influences the way we manage, ride and train our horses. This book is a sequel to How Your Horse Moves by Gillian Higgins; together the books provide a comprehensive guide to horse anatomy in action. 'Finally a book where you can learn how your horse ticks - inside out - and it is easy to understand and fun to read. A must for every serious equestrian.' Dr W. Bechtolsheimer

Biomechanics for the Equestrian - Move Well to Ride Well (Paperback): Debbie Rolmanis Biomechanics for the Equestrian - Move Well to Ride Well (Paperback)
Debbie Rolmanis
R705 Discovery Miles 7 050 Ships in 12 - 19 working days

Do you struggle with pain, a lack of mobility, or a position in the saddle that just won't improve? Do you ever feel like you cannot find the right exercise routine to help your body and your riding, let alone fit it into your busy schedule? Biomechanics for the Equestrian wil show you how to prepare your body for life in and out of the saddle by changing the way you move throughout the day. Discover what is causing your lower back pain or the stiffness in your hips and learn how you can move yourself away from discomfort and towards performance, without having to find extra time in your day. Key topics covered include: the physiology of movement; understanding your body; the riding connection; alignment; expansion breathing; mobilization; strengthening and integrating exercises into a busy day. Working with the mechanics of the human body and how we were all designed to move, you will learn how to build a sustainable and functional body that can sit in the saddle with comfort, strength and balance.

Dressage for the Not-So-Perfect Horse - Riding Through the Levels on the Peculiar, Opinionated, Complicated Mounts We All Love... Dressage for the Not-So-Perfect Horse - Riding Through the Levels on the Peculiar, Opinionated, Complicated Mounts We All Love (Paperback)
Janet Foy
R764 R723 Discovery Miles 7 230 Save R41 (5%) Ships in 9 - 17 working days

Tens of thousands of riders pursue the sport of dressage in North America, and the majority do so on a budget and with the horse they already have-or quite simply, the one they can afford. This means riders are facing the challenge of mastering one of the world's most esteemed equestrian events on horses that may not be bred specifically for the task, or even if they have been, may not be top prospects for any number of reasons. International dressage judge, clinician, and riding coach Janet Foy has ridden many different horses-different size, colors, and breeds-to the highest levels of dressage competition, and now she has compiled her best tips for training and showing in one highly enjoyable book. Her expertise, good stories and good humor are destined to bring out the best in dressage riders and their "not-so-perfect" horses everywhere.

The Athletic Equestrian - Over 40 Exercises for Good Hands, Power Legs, and Superior Seat Awareness (Paperback): Sally Batton The Athletic Equestrian - Over 40 Exercises for Good Hands, Power Legs, and Superior Seat Awareness (Paperback)
Sally Batton; As told to Christina Keim
R774 R690 Discovery Miles 6 900 Save R84 (11%) Ships in 10 - 15 working days

Whether competing in the show ring or riding at home on the trail, every rider wants to be more secure and balanced in the saddle and effective with their aids. This innovative guide uses highly effective exercises to develop your athleticism on horseback so you can say goodbye to common rider problems, such as: - Swinging lower legs. - Stiff arms. - Trouble balancing over the horse's center of gravity. - Half-halts that go unanswered. - Incorrect mechanics, on the flat and in the jumping position. - And more. Division I collegiate riding coach Sally Batton has spent over 30 years perfecting her methods specifically designed to refine and polish riders, whatever their level. In her work with hundreds of varsity team athletes, she found that trouble with position and lack of specific horsemanship skills happens for two reasons: First, riders may not have an understanding of the biomechanics required to maintain the correct position. Second, they may not have attained the suppleness and strength required to maintain a fluid, elastic position on the horse. Her secret to combatting these difficulties won her teams dozens of championships and awards through the years. Here you learn both her time-proven warm-up and her exciting "Equicize" routine: a series of progressive exercises similar to aerobics on horseback. Batton's recommendations help you build and strengthen the major muscle groups used by equestrian athletes, and all exercises can be customized so you can raise or lower the intensity as needed to suit your age, level, and riding style. Plus, readers find dozens of creative training "hacks" that will get them on their way to greater levels of riding proficiency in no time at all.

Understanding Dressage Training (Paperback): Angela  Niemeyer Eastwood Understanding Dressage Training (Paperback)
Angela Niemeyer Eastwood
R471 Discovery Miles 4 710 Ships in 12 - 19 working days

Dressage training has changed little over the centuries and the principles laid down by the Riding Masters are as pertinent now as they have ever been. Understanding Dressage Training provides essential reading to those wanting to gain a deeper understanding of the importance of successful training. Everything you do on top of your horse, and how you do it is considered 'training' because you are forming habits for both the horse and yourself. For a balanced partnership between horse and rider it is important that it is fully understood what it is that you are aiming to achieve and exactly how you go about achieving it.

Stretch Exercises for Horses - Build and Preserve Mobility, Strength, and Suppleness (Spiral bound): Jean-Michel Boudard Stretch Exercises for Horses - Build and Preserve Mobility, Strength, and Suppleness (Spiral bound)
Jean-Michel Boudard
R684 R617 Discovery Miles 6 170 Save R67 (10%) Ships in 10 - 15 working days

Stretching is a necessary part of any athlete's exercise and maintenance routine. Long recognized to promote flexibility and prevent injury in humans, stretching can bring the same benefits to horses when made part of their daily care. This illustrated handbook makes it easy for riders and owners to include simple exercises that improve performance and increase longevity in their usual training schedule. Optimal equine performance requires strength, flexibility, coordination, and resilience. The practice of stretching makes it possible to develop and maintain all these elements in harmony. It also provides valuable transition time from hours that may have been spent in a stall to the gymnastic expectations we have for horses under saddle: rhythm and elasticity of the gaits, willingness to go forward, beautiful and dynamic movement, reliability and surefootedness, and more. With clear descriptions of the anatomical and physiological principles of stretching, readers gain an understanding of the exercises that may be best for their horses and disciplines in mind. Then, detailed instructions are provided explaining: - Simple, quick-to-do joint and muscle evaluations. - Stretches targeting specific muscle groups. - Stretches to promote suppleness and relaxation. - Stretches to warm up and prepare for work. - Stretches for cool down and recovery. Color photographs demonstrate evaluations and stretches step-by-step, supplemented by detailed explanations of what you may discover in your horse's reactions. Perhaps best of all, readers are provided a therapeutic reason for more hands-on time with their horses, and new ways to listen to him, to understand him, and to ultimately improve his well-being and performance.

Teaching Riding as a Career (Paperback): Ross Algar Teaching Riding as a Career (Paperback)
Ross Algar
R540 Discovery Miles 5 400 Ships in 12 - 19 working days

Have you got what it takes to make a successful career from teaching riding? Would you like to know how to make yourself indispensable to your clients? Ross Algar offers first-hand advice on how to establish yourself in this field of work and then how to move up the ranks. He explains how to deal with almost every type of client (children, teenagers, and more mature riders), whether they be competition riders or pleasure riders, confident or nervous riders, and whatever their chosen discipline. He tells you how best to assist your clients with their immediate goals and long-term aims, and how to conduct yourself professionally at all times. With essential advice for practically every teaching situation, this is an equine career training book like no other.

Merely A Rider - The Autobiography Of Anneli Drummond-Hay (Hardcover): Anneli Drummond-Hay Merely A Rider - The Autobiography Of Anneli Drummond-Hay (Hardcover)
Anneli Drummond-Hay; As told to Martha Terry; Foreword by The Princess Royal
R395 R365 Discovery Miles 3 650 Save R30 (8%) Ships in 5 - 10 working days

Anneli Drummond-Hay's autobiography is a fascinating insight into the making of an equestrian champion through her struggle for survival.

It is a heart-warming story of a war baby with aristocratic connections, who grew up with very little money and even less love. She never went to school, she had no friends growing up, but she did have a gift with the horses in which she sought solace.

The big love story of her life was one particularly special horse, Merely-AMonarch. He was invincible in eventing, but as female eventers were not permitted to compete in the Olympics in that era, Anneli switched to show jumping. She came so close to going to three Olympics but was foiled at the last moment each time, despite winning just about everything else in the sport.

Besides her wonderful horses, Anneli gives an amazing account of the people she met - from Harvey Smith to the Queen, in front of whom she was asked to lend her horse for the British Olympic effort, and refused; to her asking a favour, in person, of Colonel Gaddafi.

The jet-set life of an elite show jumper may be glamorous but there are more lows than highs, whether it's her top ride being stolen, a potential plane disaster above the Alps, or the sudden death of a star horse.

As The Princess Royal so rightly says in the foreword to this book: 'Thank goodness Anneli decided to write her story.'

Equine Sports Coaching (Paperback): A Lincoln Equine Sports Coaching (Paperback)
A Lincoln
R1,369 Discovery Miles 13 690 Ships in 12 - 19 working days

A vital book for equine coaches. Drawing on tried-and-tested coaching practices used successfully in other sports, this book provides an introduction to coaching specific to the equine environment. The coaching process as a whole is addressed for both the horse and rider.
The UK Government Coaching Task Force highlighted the need for the development of coaching across all sports, which led to the introduction of the UK Coaching Certificate (UKCC). Soon any coaching of horses and riders will need to be done by qualified individuals only. Equine Sports Coaching is ideal for those studying for the UKCC or other qualifications in equine sports and leisure coaching.
Key features:
* in line with UK Coaching Certificate qualifications
* covers performance analysis, periodisation of training programmes, sports psychology, and communication skills
* advises on the personal development of the coach to support career development in this field

Lexicon Of Arabic Horse Terminology (Hardcover): Janet C. E. Watson Lexicon Of Arabic Horse Terminology (Hardcover)
Janet C. E. Watson
R7,339 Discovery Miles 73 390 Ships in 12 - 19 working days

First Published in 1996. This is a lexicon of Arabic horse terminology covering Egyptian, Bedouin and Classical Arabic. The Egyptian data for this book were collected in Cairo between October 1982 and September 1983, December 1983, December 1984, and March to April 1988. Most of this time the author spent exercising and training Egyptian and European horses, and later, teaching horse riding.

Thoroughbred Breeding - Pedigree Theories and the Science of Genetics (Hardcover): Matthew Binns, Tony Morris Thoroughbred Breeding - Pedigree Theories and the Science of Genetics (Hardcover)
Matthew Binns, Tony Morris
R1,360 R1,208 Discovery Miles 12 080 Save R152 (11%) Ships in 12 - 19 working days

There are still many unknowns in the breeding of Thoroughbreds, but the international research coalition known as the Equine Genome Project is facilitating many new exciting discoveries. Dr Matthew Binns is a leader of the project, an enterprise set up to map the equine genome, and with racing historian and bloodstock authority Tony Morris has written this important book on the theory, practice, art and science of Thoroughbred breeding. This long-awaited book describes how man came to express pedigree and to develop theories about it, and how practical breeders behaved in the light of their understanding. It explains why many theories - including some still widely granted credibility today - are fallacious, examines the very real progress in knowledge since the principles of genetics were discovered, and focuses on the exciting developments of the last few years, when eminent geneticists have applied their expertise to the subject of the Thoroughbred. It has been the authors' endeavour to present that information in a form that may be readily understood by anyone who shares a love of the Thoroughbred and a fascination with what makes him what he is. Packed with absorbing history and cutting-edge science, this is a fascinating and illuminating book.

Caballos - ?Quieres conocernos? (Spanish, Hardcover): Susana Conde Caballos - ?Quieres conocernos? (Spanish, Hardcover)
Susana Conde
R577 Discovery Miles 5 770 Ships in 12 - 19 working days
Saddlery (Paperback, 3rd Revised edition): Elwyn Hartley Edwards Saddlery (Paperback, 3rd Revised edition)
Elwyn Hartley Edwards
R537 Discovery Miles 5 370 Ships in 12 - 19 working days

From the leading authority on the subject, "Saddlery" is a comprehensive account of the range, scope and variety of articles available, all put in perspective within the context of their use.For many years a standard recommended book for examination reading, this completely revised, enlarged and updated edition will guide the student and horse-owner through the bewildering variety of saddlery, horse equipment and clothing, describing its construction, purpose and correct usage by means of the uniquely informative text, clear line illustrations and new colour photographs.With every conceivable aspect covered, and now including information on the use of synthetic materials, new bitting systems, the developments in saddle fitting, innovative riding aids and Western riding (and much more), this is the definitive guide to equipping horse and rider for every eventuality.

Complete Horse and Rider (Paperback): Muir Sarah Complete Horse and Rider (Paperback)
Muir Sarah
R337 R315 Discovery Miles 3 150 Save R22 (7%) Ships in 9 - 17 working days

This is an invaluable guide to every aspect of horsemanship, from the diverse and specialist equipment for both horse and rider to learning to ride and competing in riding competitions. The first section of the book is a directory-style approach to the full range of horse equipment. Saddles, bridles and bits; training aids and gadgets; clothing and protective equipment are all discussed in detail. The second section is a step-by-step presentation of riding techniques, and the final section covers the world of horse riding competitions. This section examines the wellknown sports of show-jumping, polo and dressage, as well as the more obscure competitions, such as endurance riding, vaulting and driving.

Horse Box: Breeds, Riding, Saddlery & Care (Hardcover): Muir Sarah Horse Box: Breeds, Riding, Saddlery & Care (Hardcover)
Muir Sarah 1
R749 R681 Discovery Miles 6 810 Save R68 (9%) Ships in 9 - 17 working days

This is a complete guide to horse breeds around the world, and how to ride horses for sport, show or pleasure. It features expert advice on saddles, bridles and bits, training aids, equestrian clothing and protective equipment. It shows you how to look after your horse on a day-to-day basis, including exercise routines and grooming techniques, and information about basic health care and first aid. The noble horse combines speed, strength and beauty with intelligence and a willing nature, and this beautiful box set contains four books for every horse enthusiast. An Illustrated Guide to Horse Breeds of the World is a round-up of the world's breeds, such as Thoroughbreds and Quarter Horses. The Practical Rider's Handbook covers the basics of riding, from mounting to dressage. Saddlery & Horse Equipment is an illustrated guide to tack and clothing. A Practical Guide to Caring For Your Horse explores the practicalities of equestrian care, such as feeding, watering, plaiting and shoeing. Together, these books form an essential collection for all horse riders.

Stable Lass - Riding Out and Mucking In - Tales from a Yorkshire Racing Yard (Hardcover): Gemma Hogg Stable Lass - Riding Out and Mucking In - Tales from a Yorkshire Racing Yard (Hardcover)
Gemma Hogg 1
R535 R488 Discovery Miles 4 880 Save R47 (9%) Ships in 9 - 17 working days

'Poignant and compelling, an equine Bridget Jones.' Racing Post Being a stable lass is probably one of the hardest jobs in the country, and yet for Gemma Hogg it is the most rewarding. She works in the beautiful Yorkshire market town of Middleham and if her colleagues are occasionally challenging, then the horses are downright astonishing. Now, in Stable Lass, she takes us into the closed world of a top racing yard, from the elation of having several winners in one day to the almost indescribable grief of losing a horse. Like most stable lads and lasses, Gemma arrived in her yard as a teenager fresh out of racing college and had to cope with living away from home for the first time, as well as adapting to the brutal long hours, backbreaking work and often treacherous weather. She describes falling in love with Polo Venture, the first racehorse in her care, the pure exhilaration of riding him on Middleham Gallops for the first time and what happens when a horse takes against you, from the growling gelding Valiant Warrior to the potentially lethal Broadway Boy. She brings to life the characters around the yard, from straight-talking boss Micky Hammond to the jockeys starving themselves to make weight, the wealthy owners and the other stable lads and lasses who come from a range of different places and backgrounds. Stable Lass by Gemma Hogg is a unique look into the world of horse racing filled with heart-warming stories and amazing thoroughbreds - some loveable, some cantankerous, all impressive.

Yoga for Riders - Principles and Postures to Improve Your Horsemanship (Paperback): Cathy Woods Yoga for Riders - Principles and Postures to Improve Your Horsemanship (Paperback)
Cathy Woods
R798 R714 Discovery Miles 7 140 Save R84 (11%) Ships in 10 - 15 working days

Billions of people around the world embrace the practice of yoga. Its lessons in breath control, simple meditation, and specific bodily postures are widely regarded as a means to achieving health and relaxation. Yoga teacher and horsewoman, Cathy Woods, says that's not all: she believes the meditative, mindful breath-work and lifestyle aspects of the tradition, as well as the postures can be profoundly helpful in our interactions with horses. Over the course of her 30-year career, Woods has created teachings that are accessible to everyone - new and experienced yogis, and riders of different levels and disciplines - giving them life changing-benefits, including empowerment, confidence, connection and feel. Her unique programme is presented here in the form of highly illustration instruction, guiding you through the steps to achieving present moment awareness; finding body, breath and energy awareness; breathing through challenges; listening to your inner voice; slowing down; and developing balance and symmetry in the saddle. All of these are key to better communication and improved partnership with our horses. In addition,Woods shares specific stretches for strength, flexibility, and balance, as well as postures that contribute to rider safety as we age. The result is a book that helps us become more aware and conscious riders while gently correcting our imbalances, resulting in a richer, more rewarding, more joyful horsemanship experience.

Bolder, Braver, Brighter - The Rider's Guide to Living Your Best Life on Horseback (Paperback): Daniel Stewart Bolder, Braver, Brighter - The Rider's Guide to Living Your Best Life on Horseback (Paperback)
Daniel Stewart
R796 R712 Discovery Miles 7 120 Save R84 (11%) Ships in 10 - 15 working days

Exciting ideas for achieving riding and training goals from the master of mental training for the equestrian athlete. Coach Daniel Stewart, author of the hit mind-and-body equestrian workout Fit and Focused in 52, is back with new plans to power you up, bolster your confidence, and supply you with the mental tools you need to be all you can be, in and out of the saddle. With Coach Stewart's infectious optimism and indomitable sense of fun, readers will find themselves embracing exhilarating changes in their outlook and their abilities. The evolution from "good enough" to "better" begins with: Understanding the attributes that create success. Comprehending the four stages of competence. Improving mindfulness of actions and reactions. Identifying good stress and bad stress-and handling both. Eliminating pressure as a threat. Managing nervousness, hesitation, and doubt. Overcoming failure and perfectionism. Removing limiting beliefs. Moving beyond expectations and comparisons to others. Becoming a good "mirror" for ourselves and others. Beating blind spot biases-beliefs you're not aware of that harm you. Mastering memories and how the brain processes information. Infusing his words with energy and compassion, Coach Stewart offers everyone a chance of attaining self-fulfillment and joy when working with and riding horses. His concepts are friendly, fun, and easy to implement, making his book chock full of potential-just like you. Bolder, Braver, Brighter is for every rider seeking improved performance in the saddle and partnership with the horse.

Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Data Science for Fake News - Surveys and…
Deepak P, Tanmoy Chakraborty, … Hardcover R4,591 Discovery Miles 45 910
Noise and Vibration Mitigation for Rail…
Geert Degrande, Geert Lombaert, … Hardcover R5,736 Discovery Miles 57 360
Intelligent Systems and Networks…
Duc-Tan Tran, Gwanggil Jeon, … Hardcover R5,730 Discovery Miles 57 300
Janesplains - A Compendium of Jane…
Jane Austen Hardcover R399 R364 Discovery Miles 3 640
The Fasti; Tristia; Pontic Epistles…
Ovid Paperback R714 Discovery Miles 7 140
The Evolution of the Judiciary System of…
Benjamin Matthias Nead Paperback R352 Discovery Miles 3 520
RLE: Japan Mini-Set E: Sociology…
Various Hardcover R30,509 Discovery Miles 305 090
3D Future Internet Media
Ahmet Kondoz, Tasos Dagiuklas Hardcover R4,389 Discovery Miles 43 890
Computer Vision in Control Systems-6…
Margarita N. Favorskaya, Lakhmi C. Jain Hardcover R2,873 Discovery Miles 28 730
Technological Innovation for…
Luis M. Camarinha-Matos, Antonio J Falcao, … Hardcover R2,987 Discovery Miles 29 870

 

Partners