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Books > Sport & Leisure > Sports & outdoor recreation > Water sports & recreations > Swimming & diving
Atlas "Hurghada&Safaga" include all the most popular reefs and
wrecks along the western coast of Egypt to the south from the edge
of El Gouna diving area the end of Safaga diving-area. Each of the
sites in this atlas has a picture of its relief with the necessary
information: a compass for orientation to the cardinal, arrows
showing the direction of prevailing currents, anchors, marking the
places of moorings and also depth marks. The rest of the
information such as diving routes, landmarks, points of interest
and encountered livestock - is located in the narrative part. There
are also GPS-positions of the moorings, a small sketch of
locations, as well as availability, complexity, types of diving and
the recommended level of training.
Section 1 of "Fast Swimming with Technique and Mental Awareness "
is aimed at describing competitive swimming strokes and other
facets of swimming in simple language for swimmers, parents, and
new coaches. Section 2 of this book illustrates situations where
mental awareness, both consciously and sub-consciously made average
swimmers into better, and sometimes great swimmers. This section is
a must reading for, swimmers, parents and coaches, including
advanced coaches.
PLEASE NOTE: THIS BOOK IS AN EXPANDED REVISION OF MARK'S "THE
COMPLETE GUIDE TO SWIMMING FRONT CRAWL" Always wanted to learn how
to swim Front Crawl? Do you find basic front crawl technique
difficult? How To Swim Front Crawl is your perfect guidebook, with
over 20 simple exercises containing top tips and key coaching
points. Fully illustrated and concise, you will discover: How to
learn basic Front Crawl in easy steps How to swim with smooth
relaxed technique How to isolate and correct your bad habits The
perfect aid for any complete beginner to learn, understand and
practice and for any swimmer to adjust, correct and improve.
THE MISSING ONES is the true account of the disappearance of
Blanche and Russell Warren. The young hard working couple
disappeared in 1929, seemingly without a trace, while drive from
Port Angeles, Washington to their cabin 60 miles away. Eagerly
awaiting their arrival, were two young sons, ages 12 and 14. An
investigation by the Sheriff's Department failed to find the
Warrens. However, clues discovered by investigators led to the
belief that the Warren's had driven into Lake Crescent. The case
was largely forgotten until 1954 when a recently formed dive club
stumbled upon the story. In 2001, they passed the story on to
National Park Ranger divers stationed at Olympic National Park.
This is the story of how the Warrens disappeared, the 1929
investigation, how the dive club found the story and how the Park
Rangers and the dive team finally solved the case.
The UNDERWATER WORLD books are predominately designed as fish
identification books. However, they are a source of wonder to
anyone interested in what lies beneath the water. Whether you are a
diver wanting to take notes on the various wierd and wonderful
wildlife Sydney has to offer or a curious landlubber looking
through the pages in awe and amazment at the different and often
alien looking animals that share our world. Your Guide To The
UNDERWATER WORLD is an accompaniment to a divers log book or a
souvenir of a place visited or soon to visit.
Have you ever jumped in a pool, splashed a swimmer, and gotten the
evil eye? This book is a collection of hilarious true examples of
the quirks and odd behaviors of swimmers from the perspective of a
lifeguard. Also included are stories of patron fights, swimwear,
and other funny and disgusting things that have happened while I
was lifeguarding.
In Becoming a Scuba Diver, Conrad Blickenstorfer invites you to
accompany him on the journey through his first 250 dives. Starting
with the first breath underwater, to learning scuba gear, and the
initial certification dives, Blickenstorfer describes what it means
becoming a diver. After initial doubts and frustrations, there are
the first dives at Lake Tahoe, then advanced classes and dives in
Florida's sinks, caverns and rivers, and finally the magical first
ocean dives in Roatan. From there it's on to drift diving in
Cozumel, the first liveaboard experience in the Caribbean, the
first thrilling encounters with sharks, diving wrecks and kelp,
playing with seals, diving with the majestic giant mantas of
Socorro, and swimming with whale sharks off Isla Mujeres and in the
Sea of Cortez, Mexico. Between diving experiences and on his way to
his first 250 dives, the author contemplates scuba-related topics:
altitude diving, dive computers, nitrox, cave diving, rebreathers,
nitrogen narcosis, Hollywood's portrayal of scuba, Cousteau's
legacy, humorous encounters, and self-analyis as a diver.
Spearfishing: How to Get Started - This book is a MUST for anyone
who is curious about the sport of spearfishing. It covers all of
the basics by discussing safety considerations, costs, equipment,
techniques and skills that are necessary to get started. It is
designed specifically for the beginner and is packed full of
knowledge that has been acquired through years of practice. You
should not attempt this activity until you read this book. Learn
from the experience of others so that your journey into
spearfishing can be safe, rewarding and exciting.
PLEASE NOTE: THIS BOOK IS A COMPILATION OF MARK'S FOUR BOOKS "HOW
TO SWIM FRONT CRAWL, BACKSTROKE, BREASTSTROKE AND BUTTERFLY"
Learning how to swim can be a frustrating experience sometimes,
especially for an adult. Kick with your legs, pull with your arms,
breathe in, and breathe out and do it all at the right time. Before
you know it you've got a hundred and one things to think about and
do all at the same time or in the right sequence. The Swimming
Strokes Book is designed to break each stroke down into its
component parts, those parts being body position, legs, arms,
breathing and timing and coordination. An exercise or series of
exercises are then assigned to that part along with relevant
teaching points and technique tips, to help focus only on that
stroke part. Although it is not the same as having a swimming
teacher with you to correct you, this book perfectly compliments
lessons or helps to enhance your practice time in the pool. The 82
exercises form reference sections for each swimming stroke,
complete with technique tips, teaching points and common mistakes
for each individual exercise. Clear, concise and easy-to-follow.
This book - is a sequel to "Dive Navigator" series (English
edition). Here you can find the most interesting and popular dive
sites south of Safaga to the southern border of Egypt, include St.
Johns reef system and Marine Parks Brothers, Dedalus, Rocky and
Zabargad. In the other books in this series are the best reefs and
wrecks for diving available along the west coast of the Egypt -
from Sinai Peninsula to the border with Sudan. Each book in the
series is named by the closest town on the coastline.
This workbook captures the best current practices in overhead
instruction into one convenient workbook that will last a student
from initial cavern training up through the full cave certification
and that provides a great resource for reviewing important material
by the seasoned cave diver. The workbook has been specially crafted
to match the current NACD Standards & Procedures. This will
enhance the quality of the experience for the student and provide a
common standard for training at all levels. The workbook is upwards
of 150 pages and includes useful outlines, photos and
illustrations, cave maps, discussions and extensive calculations
for gas math.
Multiple award-winner Paul Colley shows you how to take the step
from good to great underwater images - maybe even good enough to
win awards. 'This book will arm and inspire you to transform your
underwater photographs, whatever camera you use': Alex Mustard
(from the Foreword). The best underwater images don't just capture
the subject well, they also capture mood, emotion and atmosphere.
Unlike most other underwater photography books, Winning Images with
Any Underwater Camera focuses on composition and techniques rather
than the all--consuming camera technology that people tend to chase
first. This makes it a supremely cost-effective tool for improving
images; and there is no discrimination between users of different
camera systems - this truly is a book for all. International award
winner and instructor Paul Colley reveals the short cuts and shows
the vital bits of artistic theory as it applies to underwater
photography, grappling with composition in much greater depth than
in other books.He also includes easy-to-remember reference models
for underwater composition: pre-planned concepts for twelve typical
underwater scenes, with the principal considerations boiled down to
those essentials that will help you achieve great results, time and
again.
PLEASE NOTE: THIS BOOK IS AN EXPANDED REVISION OF MARK'S "THE
COMPLETE GUIDE TO SWIMMING BUTTERFLY" Always wanted to learn how to
swim Butterfly? Do you find basic butterfly technique difficult?
How To Swim Butterfly is your perfect guidebook, with over 20
simple exercises containing top tips and key coaching points. Fully
illustrated and concise, you will discover: How to learn basic
Butterfly in easy steps How to swim with smooth relaxed technique
How to isolate and correct your bad habits The perfect aid for any
complete beginner to learn, understand and practice and for any
swimmer to adjust, correct and improve.
PLEASE NOTE: THIS BOOK IS AN EXPANDED REVISION OF MARK'S "THE
COMPLETE GUIDE TO SWIMMING BREASTSTROKE" Always wanted to learn how
to swim Breaststroke? Do you find basic breaststroke technique
difficult? How To Swim Breaststroke is your perfect guidebook, with
over 20 simple exercises containing top tips and key coaching
points. Fully illustrated and concise, you will discover: How to
learn basic Breaststroke in easy steps How to swim with smooth
relaxed technique How to isolate and correct your bad habits The
perfect aid for any complete beginner to learn, understand and
practice and for any swimmer to adjust, correct and improve.
A step-by-step guide to swimming the "impossible" including
training, notes about cold water, the trip to San Francisco, and
how to make your swim a success.
"Sewing for Superheroes" is the fifth title in Marie Porter's
"Spandex Simplified" series, and is all about designing and
creating flattering, comfortable, and show-stopping spandex
cosplay. (BAM POW ) This sewing manual is written from the
experience of not only a spandex designer, but a former
"performance" athlete. Written in layman terms, "Sewing for
Superheroes" features carefully explained, step-by-step
instructions and more than 250 full colour photos and diagrams.
Requiring only basic sewing knowledge to get started, beginner and
advanced seamstresses alike can enjoy using this book... and
produce spectacular results from it. Learn how to design costumes,
and how to alter patterns for shape, size, and style. Learn the
tips, tricks, and techniques to make many of the design elements
that can be used to design and create almost any style of spandex
costume imaginable
This is a scuba hand book that contains a comprehensive list of
dive sites in all fifty states, plus selected sites in Canada,
Mexico, and the Caribbean. Information on these sites were
collected on site, by intervies with dive shop owners, dive
instructors, local avid divers, and from information collected from
various websites. The point of this book is to inform you of dive
activities and dive sites around The United States and abroad. You
may not have heard of some of the dive sites, but once you read
this book, you'll most likely have to go visit many of these sites
to see, feel, and experience the local diving for yourself. Some of
the States have just a handful of dive sites availbe to check out
for yourself, while other states have thousands of dive sites. I
couldn't name them all in one book, but this book will definitely
get you started diving in the right direction.
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