This is a complete guide to learning all of the basic strokes and perfecting techniques, for children and teens. Includes swimming terms and drills, how to perform each of the strokes, and learning how to lessen drag and improve your time.

2009 Reprint of the original 1940 edition. Hardbound. 287pp."The story you are about to read is a recital of my work for thirty-five years as a diver, on many types of assign--ments and in many kinds of circumstances and conditions. You will learn what I did; why, how, and for whom I did it. You will lean about others, associated with me in this fascinating profession, and some of their experiences. In giving you this account, in this way, I sincerely hope that I shall have painted a picture which will not only prove entertaining and instructive in itself, but will serve to offset the all too many inaccuracies and false impressions created by some whose experience is insufficient, or whose imaginations exceed their knowledge of the subject."- Preface to 1940 edition.

Considered the Mt. Everest of diving, the Andrea Doria is the ultimate deepwater wreck challenge. Over the years, a small but fanatical group of extreme scuba divers have investigated the Andrea Doria, pushing themselves to the very limits of human endurance to explore her -- and not all have returned. Diver Kevin McMurray takes you inside this elite club with a hard, honest look at those who go deeper, farther, and closer to the edge than others would ever dream.

Deep Descent is the riveting true story of the human spirit overcoming human frailty and of fearsome, mortal risks traded for a hard-core adrenaline rush. Chronicling these adventures in his page-turning narrative and in dozens of dramatic photos, McMurray draws us deeper into the cold heart of the unforgiving sea, giving us a powerful vision of a place to which few will ever have the skills -- or the courage -- to go.

Many of the short stories in Swimming Lessons have appeared in slightly different versions in literary journals; some, including the title story, have won awards in contests sponsored by these journals and other organizations. The two stories in the last section, KADDISH and THE BOX, are inspired by true happenings. The others are fiction.

As long-time water sport enthusiasts, author Lee E. Pate and his sister Deb decide to get certified as scuba divers. During the training, Lee asks the instructor about sharks and is told, "You're privileged to see a dangerous shark-it's very rare to see one. You do see small, docile sharks often, but the biggest ones you'll usually see are only about three or four feet, if you're lucky."

Discounting the possibility that they'll ever see a shark, Lee and Deb start diving on their own along with their brother David, who was already a certified diver. They were diving in the daytime at first, then started night diving, deep diving and finally night deep diving. Lee and David started diving deep, at night at Redondo Beach, a popular Los Angeles County Beach, often. One particular night that happened to be Friday the 13th, after having car trouble, they were late. They hurried up, drove to the beach, got in the water, went down and out along the bottom as fast as they could, ending up a few feet from a large, dangerous shark. With fear rising in his throat at a depth of ninety-one feet, Lee has only one thought-I'm dead

In his memoir "91 FEET: "You're Privileged to See a Dangerous Shark,"" Lee recounts his thrilling scuba diving experiences.

In The Fragile Edge, the documentary filmmaker and deep-sea diver Julia Whitty paints a mesmerizing, scientifically rich portrait of teeming coral reefs and sea life in the South Pacific. She takes us literally beneath the surface of the usual travel narrative, in an underwater equivalent of an African big-game safari. Hammerhead sharks rule a cascading chain of extraordinary creatures, from eagle rays to reef sharks, as the sound of courting humpback whales reverberates through the deep.
Inspiring for both armchair and expert divers, The Fragile Edge reveals how science can extend our understanding of unfathomable waters, opening our eyes to the threats facing coral reefs and explaining why these fragile oases are vital to human survival. In this passionate, spiritual narrative of her adventures in the big blue, Julia Whitty emerges as one of our finest writers on the mystery, beauty, and fragility of the undersea world.

Aquatastic: Swimming Made Simple is for all individuals interested in the teaching of swimming. This book is easy to read, follow and understand for individuals of all abilities and backgrounds. This book will help everyone who is learning how to teach individuals to swim in a friendly and fun environment.
The goal of my book is to help people teach themselves and others to swim in a fun and positive environment. Learning to swim will be fun while increasing one's comfort level in the water. The goal here is to learn while you are having fun and you will not realize that you are swimming as it comes to you naturally. Safety will be stressed in all areas of the aquatic environment. The drowning rates in the United States are rising at an unbearable rate and something needs to be done. By teaching people Aquatastic, I will attempt to lower the drowning rates as people learn how to be safe in and around the aquatic environment.

SCUBA diving is thriving in the New York Area. The diving up here is much more challenging than warm water destinations due to our local conditions of cold temperatures, low visibility and currents. Written for both the diver and the non-diver, this book draws the reader into the exciting world of Northeast Technical SCUBA Diving. The book opens with an 'Introduction to SCUBA Diving' that explains the equipment, local conditions and dangers of diving to those new to the sport. Consisting of over 70 true stories of local dives this book has the reader descending with the author on numerous local shipwrecks such as the USS San Diego and ocean liner Oregon, both over 500 feet long and sunk in the Atlantic off of Long Island. The book also contains a number of dive site maps. The stories, chronicle the author's diving adventures and what it feels like to dive locally both exploring the wrecks and from popular shore diving sites . A site/equipment index allows the reader to also use the book to experience specific wrecks and sites. Let's say you have never dove the USS San Diego, a naval Armored Cruiser that sank in 1918 off of Fire Island. You can easily find all the stories about dives on her in order of increasing difficulty. Or you are considering getting an underwater scooter. You can locate all the stories where a scooter was an important part. Perhaps you want to understand how a reel helps keep a diver from getting lost inside a wreck or what its like to be entangled by a line of reel inside a wreck. Interested in finding out more of the dangers of technical decompression diving? It's all here in this book. This book takes you diving..

Beneath the icy waters of Lake Superior lies a vast museum of maritime treasures, relics, and souls that in years past were lost to the crashing waves of this massive body of water. Those, those who remain on the surface can glimpse some of the sunken bounty, but most of it is accessible only to those who slip into scuba gear and brave the darkness of the deep.
In "Shipwrecks Along Lake Superior's North Shore," veteran diver Stephen B. Daniel, in collaboration with the Great Lakes Shipwreck Preservation Society, provides in-depth tours of the many sunken ships submerged in the waters of this region of Lake Superior. Readers will not only learn the maritime history and structural details of the original vessels, they'll also find the fascinating stories of the wrecks themselves-how they happened, what actions were taken to save both crew and vessel, and the modern-day efforts to preserve these sites. With detailed descriptions and hundreds of photographs, charts, and diagrams that will impress even the most seasoned diver, this book will also appeal to anyone who has ever wondered what nautical mysteries lie beneath the waves of the greatest of the Great Lakes.
Stephen B. Daniel is an active certified diver, shipwreck historian, and current president of the Great Lakes Shipwreck Preservation Society. He is a communications professional at 3M and lives in Woodbury, Minnesota.

"Mind Training For Swimmers" is truly everything you ever could want to know about positive thinking and how to improve your swim or sport performance. Written by Craig Townsend, Australia's Swim Guru, it is filled with examples and teaching points that are sound, thorough, and based upon solid scientific thinking. The author is the Director of It's Mind over Matter in Sydney, Australia; and he has worked in the area of mental training for swimming, sports and personal development for over fifteen years He possesses a Diploma in Clinical Hypnosis, and for over twenty years he has researched and experimented with various methods of tapping the potential of the human mind. His program has received world recognition, and has now been put into book form. Bellissima Publishing, LLC is proud to have Craig Townsend among its writers. This is a must read book that should be required reading for every swim coach and swimmer It is a book that can help anyone move towards positive thinking and self-recognition.

At age forty-four, Penelope Niven was at a turning point in her life. In need of a change for both body and spirit, she decided to learn how to swim. While discovering the restorative effect of the water, she also began to notice that the lessons she was learning in the pool drew remarkable parallels with the lessons of life. The way in which you first get into the water, for example, is similar to trying anything new-you can jump in feet first, or dive in headfirst, but first you have to have some idea of what you're actually getting into. From floating to treading water, forward strokes to the backstroke, Swimming Lessons combines the familiar lessons of swimming with personal anecdotes and apt observations to stirring effect. Sensible, touching, and personal, this appealing book will be invaluable to any reader facing a life change or simply looking for a little bit of inspiration.
A Harvest Original

This is a translation of a scuba diving manual originally published by the publishing house of the U.S.S.R. Ministry of Defense. The manual contains information, practical recommendations and informative data on underwater exploration and repair of various types of scuba diving equipment; the technique of water safety and the execution of underwater work; medical precautions and specific illnesses of scuba divers; the method of instruction, including the technique of underwater swimming and the execution of light diving work, underwater hunting, photo- and cinematography. The manual was designated for divers of the Soviet Army and Navy and the transportation and commercial fleets. It is also of interest to a wide circle of readers interested in problems of the underwater sport.

Swimming is one of the most beneficial and refreshing ways to exercise. However, many swimmers miss the greatest benefits of the sport. These swimmers train by swimming continuously for an allotted time or for a specified distance. By organizing and structuring their time in the pool, swimmers can greatly increase the benefits and enjoyment they derive from their workouts.

Swimming is one of the most beneficial and refreshing ways to exercise. However, many swimmers miss the greatest benefits of the sport. These swimmers train by swimming continuously for an allotted time or for a specified distance. By organizing and structuring their time in the pool, swimmers can greatly increase the benefits and enjoyment they derive from their workouts.