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Books > Sport & Leisure > Sports & outdoor recreation > Water sports & recreations > Swimming & diving

The Ultimate Swimming Coach's Nutrition Manual To RMR - Learn How To Prepare Your Students For High Performance Swimming... The Ultimate Swimming Coach's Nutrition Manual To RMR - Learn How To Prepare Your Students For High Performance Swimming Through Proper Eating Habits (Paperback)
Correa (Certified Sports Nutritionist)
R604 Discovery Miles 6 040 Ships in 18 - 22 working days
The RMR Factor in Swimming - Performing At Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It... The RMR Factor in Swimming - Performing At Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It through Unique Nutritional Habits (Paperback)
Correa (Certified Sports Nutritionist)
R635 Discovery Miles 6 350 Ships in 18 - 22 working days
Swimming Essentials (Color) (Paperback): Eldin Onsgard Swimming Essentials (Color) (Paperback)
Eldin Onsgard
R622 Discovery Miles 6 220 Ships in 18 - 22 working days
Find a Way - The Inspiring Story of One Woman's Pursuit of a Lifelong Dream (Paperback): Diana Nyad Find a Way - The Inspiring Story of One Woman's Pursuit of a Lifelong Dream (Paperback)
Diana Nyad 1
R443 R384 Discovery Miles 3 840 Save R59 (13%) Ships in 10 - 15 working days
The Scuba Diver's Guide to Underwater Video (Paperback): Jill Heinerth The Scuba Diver's Guide to Underwater Video (Paperback)
Jill Heinerth
R593 Discovery Miles 5 930 Ships in 18 - 22 working days
The Essentials of Cave Diving - Second Edition (Black and White) (Paperback): Jill Heinerth The Essentials of Cave Diving - Second Edition (Black and White) (Paperback)
Jill Heinerth
R702 Discovery Miles 7 020 Ships in 18 - 22 working days
Teach Yourself To Swim Water Safety Concerns In Other Environments - In One Minute Steps (Paperback): Pete Andersen Teach Yourself To Swim Water Safety Concerns In Other Environments - In One Minute Steps (Paperback)
Pete Andersen
R190 Discovery Miles 1 900 Ships in 18 - 22 working days
Teach Yourself To Swim In Deep Water Without Fear - In One Minute Steps (Paperback): Pete Andersen Teach Yourself To Swim In Deep Water Without Fear - In One Minute Steps (Paperback)
Pete Andersen
R200 Discovery Miles 2 000 Ships in 18 - 22 working days
The Complete Beginners Guide to Swimming - Professional Guidance and Support to Help You Through Every Stage of Learning How to... The Complete Beginners Guide to Swimming - Professional Guidance and Support to Help You Through Every Stage of Learning How to Swim (Paperback)
Mark Young
R580 Discovery Miles 5 800 Ships in 18 - 22 working days
How to Create Fun and Effective Swim Games - Invent your own swim games on the fly following this tested formula (Paperback):... How to Create Fun and Effective Swim Games - Invent your own swim games on the fly following this tested formula (Paperback)
Swimming Ideas, Jeffrey Napolski
R169 Discovery Miles 1 690 Ships in 18 - 22 working days
Teach Yourself To Swim Water Safety Resting Skills - In One Minute Steps (Paperback): Pete Andersen Teach Yourself To Swim Water Safety Resting Skills - In One Minute Steps (Paperback)
Pete Andersen
R196 Discovery Miles 1 960 Ships in 18 - 22 working days
The Choice - A Story of Survival (Paperback): Monte Anderson The Choice - A Story of Survival (Paperback)
Monte Anderson
R396 Discovery Miles 3 960 Ships in 18 - 22 working days
Waterman - The Life and Times of Duke Kahanamoku (Hardcover): David Davis Waterman - The Life and Times of Duke Kahanamoku (Hardcover)
David Davis
R863 R757 Discovery Miles 7 570 Save R106 (12%) Ships in 18 - 22 working days

Waterman is the first comprehensive biography of Duke Kahanamoku (1890-1968): swimmer, surfer, Olympic gold medalist, Hawaiian icon, waterman. Long before Michael Phelps and Mark Spitz made their splashes in the pool, Kahanamoku emerged from the backwaters of Waikiki to become America's first superstar Olympic swimmer. The original "human fish" set dozens of world records and topped the world rankings for more than a decade; his rivalry with Johnny Weissmuller transformed competitive swimming from an insignificant sideshow into a headliner event. Kahanamoku used his Olympic renown to introduce the sport of "surf-riding," an activity unknown beyond the Hawaiian Islands, to the world. Standing proudly on his traditional wooden longboard, he spread surfing from Australia to the Hollywood crowd in California to New Jersey. No American athlete has influenced two sports as profoundly as Kahanamoku did, and yet he remains an enigmatic and underappreciated figure: a dark-skinned Pacific Islander who encountered and overcame racism and ignorance long before the likes of Joe Louis, Jesse Owens, and Jackie Robinson. Kahanamoku's connection to his homeland was equally important. He was born when Hawaii was an independent kingdom; he served as the sheriff of Honolulu during Pearl Harbor and World War II and as a globetrotting "Ambassador of Aloha" afterward; he died not long after Hawaii attained statehood. As one sportswriter put it, Duke was "Babe Ruth and Jack Dempsey combined down here." In Waterman, award-winning journalist David Davis examines the remarkable life of Duke Kahanamoku, in and out of the water.

The Key to Unlimited Energy in Swimming - Unlocking Your Resting Metabolic Rate to Reduce Injuries, Get Less Tired, and... The Key to Unlimited Energy in Swimming - Unlocking Your Resting Metabolic Rate to Reduce Injuries, Get Less Tired, and Eliminate Muscle Cramps During Competition (Paperback)
Correa (Certified Sports Nutritionist)
R618 Discovery Miles 6 180 Ships in 18 - 22 working days
How to Float - Tips and Tricks to Help Anyone Float When Learning How to Swim (Paperback): Mark Young How to Float - Tips and Tricks to Help Anyone Float When Learning How to Swim (Paperback)
Mark Young
R155 Discovery Miles 1 550 Ships in 18 - 22 working days
Advanced Nutrition for Recreational Swimmers - Using Your Resting Metabolic Rate to Improve Performance, Reduce Cramps, and... Advanced Nutrition for Recreational Swimmers - Using Your Resting Metabolic Rate to Improve Performance, Reduce Cramps, and Last Longer (Paperback)
Correa (Certified Sports Nutritionist)
R546 Discovery Miles 5 460 Ships in 18 - 22 working days
Beginners Guide For Freediving - Gear, Training, Essential Tips (Paperback): Guntar Beginners Guide For Freediving - Gear, Training, Essential Tips (Paperback)
Guntar
R310 Discovery Miles 3 100 Ships in 18 - 22 working days
Build Your own Hookah And Shallow Water Diving Helmet (Paperback): Carlos Silva Build Your own Hookah And Shallow Water Diving Helmet (Paperback)
Carlos Silva
R583 Discovery Miles 5 830 Ships in 18 - 22 working days

Scuba diving is fast becoming a sport for the elite, and hookah diving is not far behind. This book will show you how you can beat the high prices. The goal of this manual is to help the reader: 1. Avoid spending thousands in scuba diving equipment 2. Avoid the high costs of tank refills 3. Avoid the yearly tank inspection fees 4. Avoid expensive hydro testing 5. Extend bottom time 6. Lessen the size and weight of your diving gear 7. And save hundreds of Dollars by building your own hookah rig 8. Explore other means of diving using surface supplied air 9. Eliminate un-needed or redundant components 10. Build you own gear

Glass and Water - The Essential Guide to Freediving for Underwater Photography (Paperback, 1): Mark Harris Glass and Water - The Essential Guide to Freediving for Underwater Photography (Paperback, 1)
Mark Harris
R747 Discovery Miles 7 470 Ships in 18 - 22 working days

Glass and Water is the first book on underwater photography for freedivers. With contributions from expert underwater photographers this book teaches the skills, knowledge and equipment necessary to successfully pursue underwater photography without scuba gear. Rather than seeking to replace books on underwater photography, Glass and Water focuses on freediving techniques, equipment and photo opportunities. By carefully choosing or adapting freediving and photographic equipment some early hurdles can be avoided. Using appropriate freediving techniques can increase the length of time available for taking photographs underwater. And by being aware of the possibilities, frustrations can be avoided and good subjects sought out.

Diveheart Adaptive Diver (Paperback): Michael Kaufman Diveheart Adaptive Diver (Paperback)
Michael Kaufman; Edited by Eric Douglas; Jim Elliott
R897 Discovery Miles 8 970 Ships in 18 - 22 working days

The Diveheart Adaptive Diver Certification program represents the latest innovations in adaptive scuba techniques, training and thinking. Diveheart is revolutionizing adaptive scuba training around the world for instructors, dive buddies and adaptive divers of all abilities. Since 2001 Diveheart has been pioneering new and innovative training and adaptive diving techniques to make the Adaptive Dive experience safer and more fulfilling while growing the knowledge and experience base for adaptive buddies and instructors. Diveheart's visibility and reputation in the dive community also helps when you travel to resorts and far away dive locations. When you present the Diveheart certification card, dive operators know you have gone through the most thorough adaptive scuba training in the world. Use this manual as part of a Diveheart Adaptive Scuba Course to learn how to scuba dive, earn a scuba diving certification and then: Imagine the Possibilities

The Ocean Within - Exploring the Deep to Find Yourself (Paperback): Valerio Pandolfi The Ocean Within - Exploring the Deep to Find Yourself (Paperback)
Valerio Pandolfi
R284 Discovery Miles 2 840 Ships in 18 - 22 working days
Primer for Swimming Coaches - Volume 1: Physiological Foundations (Hardcover): Ernest W. Maglischo Primer for Swimming Coaches - Volume 1: Physiological Foundations (Hardcover)
Ernest W. Maglischo
R8,461 R7,525 Discovery Miles 75 250 Save R936 (11%) Ships in 10 - 15 working days

It has been 12 years since the author published the 3rd edition of the Swimming Faster series and time has not stood still. Research has continued at a rapid pace, using increasingly sophisticated methodology to improve our knowledge of the training process. In this book, the author shares what he learned with members of the competitive swimming community throughout the world. The title of this book was changed to reflect his purpose in writing it. It is a source for coaches and athletes to improve their knowledge of the scientific aspects of training. It should also help readers become familiar with the sometimes confusing terms used by sports scientists so they can read the results of their studies with understanding. Furthermore, this book informs the readers' enough in the areas of physiology, biochemistry and molecular biology as they pertain to the training of athletes. It is the author's hope that they will be able to evaluate the validity of that research and decide for themselves if it has merit. Finally, this book provides the readers with the knowledge to apply the information they gain to their own unique training environments. This is so they will not have to copy the training of successful coaches without understanding why it was beneficial and how it might be modified to become even more useful within their surroundings.

Ten Best Steps Teaching Yourself To Swim Safely And Efficiently (Paperback): Pete Andersen Ten Best Steps Teaching Yourself To Swim Safely And Efficiently (Paperback)
Pete Andersen
R275 R258 Discovery Miles 2 580 Save R17 (6%) Ships in 18 - 22 working days
Progressive Mental Toughness Training for Squash - Using Visualization to Unlock Your True Potential (Paperback): Correa... Progressive Mental Toughness Training for Squash - Using Visualization to Unlock Your True Potential (Paperback)
Correa (Certified Meditation Instructor)
R494 Discovery Miles 4 940 Ships in 18 - 22 working days
Cold Water Diving - A Guide to Ice Diving (Paperback, 2nd ed.): John N Heine Cold Water Diving - A Guide to Ice Diving (Paperback, 2nd ed.)
John N Heine
R792 Discovery Miles 7 920 Ships in 18 - 22 working days
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