Roger Deakin set out in 1996 to swim through the British Isles. The result a uniquely personal view of an island race and a people with a deep affinity for water. From the sea, from rock pools, from rivers and streams, tarns, lakes, lochs, ponds, lidos, swimming pools and spas, from fens, dykes, moats, aqueducts, waterfalls, flooded quarries, even canals, Deakin gains a fascinating perspective on modern Britain. Detained by water bailiffs in Winchester, intercepted in the Fowey estuary by coastguards, mistaken for a suicude on Camber sands, confronting the Corryvreckan whirlpool in the Hebrides, he discovers just how much of an outsider the native swimmer is to his landlocked, fully-dressed fellow citizens. Encompassing cultural history, autobiography, travel writing and atural history, Waterlog isa personal journey, a bold assertion of the native swimmer's right to roam, and an unforgettable celebration of the magic of water.

For three decades, David Wright has coached international swimmers who began their swimming careers in his Learn to Swim program, and this book is based on his experience guiding these swimmers. Wright saw many pitfalls that resulted in the sport losing 80% of its participants in their early teenage years-pitfalls that resulted in swimmers ending their careers broken and disillusioned. Shaping Successful Junior Swimmers examines the nature of the sport's early dropout rate and proposes steps to correct the problem. It discusses qualities that should be present in good conditioning and speed training programs as well as why these qualities encourage continued participation and championship performance. Also included are danger signs of poor programs that cause early dropout. In addition to important training factors are the decisions and behavior outside the pool that coaches, parents, administrators, and national federations can make and do to extend and improve every swimmer's involvement in the sport. Swimming champions are the product of good care in and out of the pool, and using this book provides the means for that good care.

Visitors cannot help but be enchanted by the sea lions of Los Islotes. They emanate finesse and charm without a hint of illusion or wizardry. There is no incantation or voodoo, just an abounding sense of play that inspires every visitor. When it comes to wild animal encounters, Los Islotes is almost nirvana. Few places so close to a city can truly offer such a convenient and accessible opportunity to interact with Mother Nature in her untamed state. California sea lions are the main residents, strangely thriving in a place so accessible to tourists. Initial introductions begin at the surface; encounters are then formalized below the water as Poseidon's ocean ambassadors exuberantly whiz towards and around diver and snorkeler alike. With vivid underwater photography throughout by a uniquely positioned author, The Sea Lions of Los Islotes takes readers straight into the world of these most charismatic marine mammals.