For more than a decade, top coaches have turned to one resource time and time again. Collecting the wisdom, insights, and advice from the sport's legendary instructors, " The Swim Coaching Bible" immediately established its place in the libraries of swim coaches around the globe.

Coaches, it's time to make room alongside that classic for a new resource "The Swim Coaching Bible, Volume II," picks up where the original left off, providing more instruction, guidance, and expertise on every aspect of the sport.

Inside, you'll learn the secrets, strategies, and philosophies of 27 of today's most successful coaches, including these legendary leaders:

- Jack Bauerle

- George Block

- Mike Bottom

- Bob Bowman

- Sid Cassidy

- John Urbancheck

- Bill Rose

- Vern Gambetta

- David Durden

- Brett Hawke

- Gregg Troy

- John Leonard

- Dick Shoulberg

- David Marsh

- Teri McKeever

- Bill Sweetenham

From developing swimmers to building a winning program, teaching the nuances and refining stroke techniques to applying the latest research to training and conditioning programs, it's all here.

Endorsed by the World Swimming Coaches Association, this new collection is another landmark work in competitive swimming. If you coach the sport or want a competitive edge, "The Swim Coaching Bible, Volume II," is a must-own.

Tried and tested by teachers for over 15 years, Swimming Games and Activities is packed with games and ideas for teaching children the basics of water competence. With over 200 graded games and activities, it provides enjoyable ideas to stimulate children of all ages and includes: - confidence-building games for non-swimmers and beginners - more challenging activities such as sculling, treading water and diving to help more advanced swimmers develop their skills - practical advice for teachers on lesson planning, using music, running a gala, teaching survival skills and testing a child's progress.

The exhilarating true story of Trudy Ederle, the first woman to swim the English Channel, and inspire a “wave of confidence and emancipation� for women in sports (Parade). By age twenty, at the height of the Jazz Age, Trudy Ederle was the most accomplished swimmer in the world. She’d won Olympic gold and set a host of world records. But the greatest challenge remained: the English Channel. Only a few swimmers, none of them women, had ever made the treacherous twenty-one mile crossing. Trudy’s failed first attempt seemed to confirm what many naysayers believed: No woman could possibly accomplish such a thing. In 1926, Ederle proved them wrong. As her German immigrant parents cheered her, and her sister and fellow swimmer Meg helped fashion both her scandalous two-piece swimsuit and leak-proof goggles, Trudy was determined to succeed. “England or drown is my motto,� she said, plunging into the frigid Channel for her second attempt at the crossing. Fourteen hours later, two hours faster than any man, and after weathering a gale and waves that approached six-feet, she stepped onto Kingsdowne Beach as the most famous woman in the world. Based on years of archival research that unearthed Ederle’s memory from obscurity, Young Woman and the Sea brings to life the real Trudy Ederle, the challenges that came with her fame, and the historic mark her achievement made for all women athletes who followed. 

The warm tropical waters and coral reefs teeming with fish mean that Seychelles is a hugely popular diving destination. The waters that surround Seychelles are home to over 1,000 species of fish and 300 species of coral. The islands are visited by giant Whale Sharks and manta rays, and are home to the critically endangered Hawksbill and Green Sea Turtles. Divided into three parts, the book provides a general introduction to diving and snorkelling in Seychelles including what to expect and where to base yourself; a guide to the best sites for diving and snorkelling; and a photographic identification to 280 of the most common species of marine life covering fish, invertebrates, corals and megafauna. For all those who plan to spend time in or on the waters of the inner islands of Seychelles, this is the perfect, pocket-sized guide. The taxonomy of some fish species has been updated for the second edition.

An extraordinary true story of danger, innovation and deep sea discovery. In 1971 Alec Crawford is determined to make his fortune from ship salvage. Early attempts lead nowhere until he teams up with a new partner, Simon Martin. Diving in Hebridean waters, they explore remains of the Spanish Armada, and the wreck of the SS Politician, the vessel made famous in the Whisky Galore. But money is scarce and irregular, and the work is fraught with danger and disappointment. Until they hear of one of the most incredible wrecks of all time - the White Star Liner Oceanic, which, when built in 1899, was the biggest and most luxurious ship in the world. Widely regarded as an 'undiveable' wreck, lying somewhere off the remote island of Foula, they decide to take the challenge. They face unbelievably dangerous waters and appalling weather conditions, and when a large salvage company takes action against them, they also have a huge legal fight on their hands. But if they succeed, the rewards will be enormous...

Diving in Indonesia is a fully comprehensive diving guidebook for exploring the most notable areas of Indonesia. A chapter is devoted to each of the following important regions in Indonesia for divers: Bali North Sulawesi Central, South and Southeast Sulawesi Nusa Teggara (Lombok, Komodo, Timor, Alor) Raja Ampat & West Papua Maluku (Ambon, Banda & Halmahera) Each chapter relates to a different region and provides the reader with area maps, dive site maps, diving information which includes: Difficulty level highlights Logistics General area information General diving information Detailed dive site descriptions Useful diving contacts such as emergency services and emergency diving services, liveaboard diving, marine life features, conservation features and travel planners are included, making this a complete diving guide. There are also sections regarding general travel practicalities in Indonesia, general diving practicalities in Indonesia, a basic Indonesian dictionary and phrases specifically relating to diving.

Covering a time of great social and technological change, this history traces the development of the four classic aquatic disciplines of competitive swimming, diving, synchronized swimming and water polo, with its main focus on racing. Working from the beginnings of municipal recreational swimming, the book fully explores the links between swimming and other aspects of English life society including class, education, gender, municipal governance, sexuality and the Victorian invention of the sports amateur-professional divide. Uniquely focused on swimming -often neglected in analytic sports histories- this is the first study of its kind and will be an important landmark in the establishment of swimming history as a topic of scholarly investigation. This book was previously published as a special issue of the International Journal of the History of Sport.

In 2007, Adam, then a toaster salesman, was inspired by a film about a man attempting to change his life by swimming the English Channel to try to emulate the feat. After a year of rigorous training without a coach, Adam achieved his goal in 11 hours 35 minutes, despite a ruptured bicep tendon leading to medical advice to give up long-distance swimming. In 2011, after two operations and a change to his swimming style to take pressure off his injured shoulder, he became the first Briton to achieve a two-way crossing from Spain to Morocco and back. In the process, he broke the British record one way. Shortly afterwards, the Ocean's Seven challenge was born, a gruelling equivalent to the Seven Summits mountaineering challenge. At first it seemed that injury would prevent Adam from participating but, ignoring medical advice, he developed an innovative technique - the Ocean Walker stroke - that would enable him to continue with the ultimate aim of completing this seemingly impossible feat. Whether man would triumph over ocean, or fail in the attempt, forms the core of this extraordinary autobiography. Always intriguing, sometimes terrifying, and occasionally very funny, Adam's story is about sport in its truest form: rather than competitions between teams and individuals, it is about man against nature - and against his own failings and demons. In that, it is truly inspirational.

Introduce your child to swimming: an expert guide shown step by step in more than 200 photographs. This is a unique series of exercises to encourage co-ordination, strength and confidence, and enhance mutual enjoyment in the water for you and your baby or toddler. You can learn how to submerge your baby safely, progress through to diving and jumping, and finally experience the thrill of watching your child swim freely. It shows how your toddler can discover the freedom of buoyancy and underwater swimming, and become relaxed and independent in the water. It answers all the most frequently asked questions concerning choosing pools and equipment, and the safety of babies in the water. It is packed with entertaining games and activities, all shown in over 200 easy-to-follow photographs. In this fascinating and beautifully photographed book, Francoise Freedman shares the knowledge and expertise that led her to develop Aqualight - Birthlight's approach to introducing babies and toddlers to the world of water. All babies have the potential to enjoy water and, if encouraged a little, will welcome the freedom and challenges of buoyancy. It will take some dedication to see your child swim totally unaided for the first time, but the rewards will far outweigh your efforts. Immersing your baby is completely safe when done correctly through this gentle and progressive approach.

What makes the perfect swim? It's all about the most magical locations (and how to protect them), finessing your kitbag, keeping yourself and others safe ... and maybe discovering a nice place for a warm-up cuppa and cake. Whether you're a seasoned dipper or a fledgling, The Art of Wild Swimming is the ultimate guide to becoming an awesome, joyful and responsible swimmer. From the dramatic Atlantic bays to cascading waterfalls and secret pools, the rugged Causeway Coast to the secluded loughs of the Wicklow Mountains, locals who know the secrets of their patch share over 100 spectacular swim spots across Ireland and Northern Ireland. Now they are yours to explore too.

A special 3rd edition has been released to mark the 100th Anniversary of the scuttling of the German Battle Fleet (16th June 1919). This definitive guide to Scapa Flow has been expanded and updated. Scapa Flow has international acclaim as one of the top five wreck diving locations in the world. Lawson Wood's anniversary edition has been fully revised and updated to be the most comprehensive guide to Scapa Flow. The shipwrecks are a mixture of battleships, cruisers and destroyers from the German High Seas Battle Fleet scuttled towards the end of WW1. The direct action of the British Admiralty saw a further 43 ships sunk during both world war conflicts to block the entrances to Scapa Flow. For divers travelling to Scapa Flow this is an essential guide containing information on all the dive sites together with a complete historical guide. Visitors to Scapa Flow will find Lawson's guide an invaluable investment.

The Forgotten Shipwreck is the tragic true story of a Cornish pleasure boat which sank without trace or sensation, relegated in news columns by England's football World Cup triumph the day before. It spans so many facets, from a village numbed with whole families wiped out, to angry exchanges in the House of Commons and law courts. There is intrigue, chicanery, deceit, incompetence and greed. It had far-reaching ramifications and yet, for all that, the Darlwyne tragedy lacked an ending. On Thursday 4 August 1966 the sea began to give up its dead. The relatives of twelve of the thirty-one people who had set out on a pleasure trip on 31 July could at least temper their grief to some small extent with the fact that their remains had been found. The loved ones of the other nineteen would have no such solace. Some fifty years later a team of divers, archaeologists, filmmakers, photographers and wreck researchers set about to change that. By piecing together eyewitness accounts, news stories, court proceedings, weather reports and archive material, and by applying modern methods and underwater search techniques would they be able to succeed where the original search mission had been unable? Could they unravel the mystery of complicated waters and pinpoint the final resting place of the Darlwyne?

"Custom Swimwear" is the sixth title in Marie Porter's "Spandex Simplified" series, and is all about designing and creating flattering, comfortable, and durable swimwear. This sewing manual is written from the experience of not only a spandex designer, but a former "performance" athlete. Written in layman terms, "Custom Swimwear" features carefully explained, step-by-step instructions and more than 250 full colour photos and diagrams. Requiring only basic sewing knowledge to get started, beginner and advanced seamstresses alike can enjoy using this book... and produce spectacular results from it. Learn how to design swimsuits that flatter any body type and how to alter patterns for shape, size, and style. Learn the tips, tricks, and techniques to make many of the design elements that can be used to design and create almost any style of swimsuit imaginable

The fully revisied second edition of Wild Swimming Coast now includes even more for walkers, swimmers and explorers: Full national coverage of Britain's most beautiful beaches Lagoons, sea caves and amazing places to snorkel New 1:25,000 Ordnance Survey mapping Best beach cafes, local food, pubs and campsites Where to sea kayak, coasteer and swim with dolphins Best activities with children and families This revised and expanded edition of the best-selling coastal classic features the same winning formula of stunning photography, engaging travel writing and practical guidance. It is set to continue as the definitive guide to Britain's secret beaches and hidden coastline.

Fully revised and updated, this award-winning book vividly portrays the full spectrum of the diving experience. Its authors share the adrenaline rush of observing great white sharks in a feeding frenzy, the fascination of exploring a coral-encrusted wreck, the exhilaration of finding yourself enveloped by the 'wings' of a school of manta rays, and the enchantment of snorkelling over exquisitely coloured coral reefs. Aimed at divers, photographers and all those lured by the hidden wonders of the seas, this magnificently illustrated book transverses the globe, focusing on 75 world-class dive sites in waters as diverse as the icy Northern Atlantic and the tropical seas of the Pacific. The locations range from remote unspoilt offshore reefs accessible from live-aboard cruisers to well-frequented sites with popular resorts. The informative text describes the main features of each site, the quality and uniqueness of its marine life and notable attractions on land, as well as covering practicalities such as underwater visibility and site accessibility.