An extraordinary true story of danger, innovation and deep sea discovery. In 1971 Alec Crawford is determined to make his fortune from ship salvage. Early attempts lead nowhere until he teams up with a new partner, Simon Martin. Diving in Hebridean waters, they explore remains of the Spanish Armada, and the wreck of the SS Politician, the vessel made famous in the Whisky Galore. But money is scarce and irregular, and the work is fraught with danger and disappointment. Until they hear of one of the most incredible wrecks of all time - the White Star Liner Oceanic, which, when built in 1899, was the biggest and most luxurious ship in the world. Widely regarded as an 'undiveable' wreck, lying somewhere off the remote island of Foula, they decide to take the challenge. They face unbelievably dangerous waters and appalling weather conditions, and when a large salvage company takes action against them, they also have a huge legal fight on their hands. But if they succeed, the rewards will be enormous...

The Solid Diver's Log Book is the weather-resistant hardback diving log book for recording dives and related information. It has capacity for 70 dives with two pages per dive. All the elements you would expect are included. There is space for gas mix, buddy, boat, port, decompression stops, depth and time. Other sections allow recording of equipment used (and whether it is open or closed circuit), conditions and milestones. There is a decent rectangle of graph paper for dive profiles or scale drawings. The space for recording observations is part lined and part plain (for text, sketches or stamps). At the front there is space for personal details (including qualifications) and at the back there are lined pages for general notes. Two page spreads for 70 dives. Log depths, times, buddies, gases, consumption etc. Glossy weather-resistant hard cover. Perfect for the recreational diver who wants an (almost) indestructible record, this is the larger-format hardback Solid Diver's Log Book.

Explore 100 breathtaking scuba diving sites around the world--from the cenotes of Mexico to the best wreck in Micronesia--through stunning National Geographic photography, expert tips, and cutting-edge travel advice. Filled with more than 350 images from National Geographic, 100 Dives of a Lifetime provides the ultimate bucket list for ardent scuba divers and aspirational travelers alike. From diving with manta rays at night in Kona, Hawaii, and swimming with hammerheads of Cocos Island in Costa Rica to exploring caves in Belize's Lighthouse Atoll and diving beneath the ice floes of Antarctica, this exquisite inspirational book is filled with beautiful imagery, marine life guides, trusted travel tips, and expert diving advice from world-famous National Geographic divers and explorers like Brian Skerry, Jessica Cramp, and David Doubilet. Organized by diving experience and certification level--from beginner open water and wreck dives to expert cold water and cave dives--each location offers a once-in-a-lifetime opportunity to explore the magic of our world's oceans--from your armchair or with your scuba gear in tow.

'I love this book ...' Louise Minchin 'The perfect companion for anyone who wants to swim outdoors.' Your Healthy Living This is the ultimate practical guide to get you swimming outdoors, 365 days a year. Whether you want to take your first tentative dip in your local wild swimming spot or take on a long-distance swimming challenge, you'll find everything you need to embrace outdoor swimming and enjoy the health and wellbeing benefits it offers. Have you ever wondered what kit you need for winter swimming or how to fall in love with the cold? This book includes dedicated information about each season, ensuring you have everything you need to make outdoor swimming something you can enjoy safely all year round. Discover how to overcome your outdoor swimming fears and why becoming an outdoor swimmer can help you cope better with the ups and downs of daily life. Find out the differences between swimming in oceans, rivers and lakes, learn how to become a stronger swimmer and how to design your own training plans. Featuring case studies from people with a wide range of backgrounds who have embraced the outdoor swimming lifestyle, including people living with physical disabilities and mental health challenges, this is the book for anyone who wants to swim outdoors.

Save lives, earn money, stay in shape, and have fun as a lifeguard Lifeguarding For Dummies will give you insight into what it takes to be a lifeguard, and how to train and prepare to be a lifesaver. Lifeguarding is a fun, challenging, and rewarding job that gives you the unique ability to provide your community with a safe place to swim. It also requires quick decision-making and provides you with valuable lifelong skills, such as CPR and first aid, leadership, strong communication, and teamwork. This book walks you through the process of training, preparing for certification, and finding a job as a lifeguard. Good lifeguards are in high demand right now—check out this great job with the help of Dummies. Learn about the essential skills that are needed to become a lifeguard Decide whether lifeguarding is the right job for you Understand the basic types of lifeguarding jobs and how to get certified Try fun swimming workouts to get you prepared for lifeguarding tests This fun book is perfect for anyone who wants to explore the possibility of becoming a lifeguard, gain some basic knowledge and prep for tests, and learn about the lifestyle of the lifeguarding community.

This book recounts the efforts over many years to dive wrecks that contained treasure in one form or another. The often prolonged and sometimes dangerous expeditions tell of dives to many ships that were wrecked while carrying tons of gold or other valuables. Many of the wrecks came to lie at great depths which demanded considerable diving expertise using rebreathers which allowed longer dives to be performed.The authors are both diving experts and in addition to the accounts and historical pictures they have added their own photography to convey to the reader the challenges of the dives undertaken. The technical demands were considerable, from adjusting the camera housing to accommodate the depth to diving at particular times of the year because many of the wrecks were situated in areas of high seas and extreme currents. Many of these wrecks have been the subject of concerted efforts from salvage teams but success could never be assumed.It took several years to visit and photograph the wrecks mentioned in the book which provides a fascinating account of the vessels and their treasure, and the challenges of diving in what can be a dangerous environment. Each entry provides details and a brief history of the vessel and the means of its demise, enhanced by a modern diving account with photographs. As such the book will be of great interest to all divers whether active or armchair, and to anyone with an interest in maritime/military history.

Covering a time of great social and technological change, this history traces the development of the four classic aquatic disciplines of competitive swimming, diving, synchronized swimming and water polo, with its main focus on racing. Working from the beginnings of municipal recreational swimming, the book fully explores the links between swimming and other aspects of English life society including class, education, gender, municipal governance, sexuality and the Victorian invention of the sports amateur-professional divide. Uniquely focused on swimming -often neglected in analytic sports histories- this is the first study of its kind and will be an important landmark in the establishment of swimming history as a topic of scholarly investigation. This book was previously published as a special issue of the International Journal of the History of Sport.

'A jewel of a book, a paean to the wonders of water and our place within it' James Nestor, bestselling of author of Breath 'Glorious' The New York Times Take a dive into the deep and discover what it is about water that seduces us, heals us and brings us together. Join writer and swimmer Bonnie Tsui as she explores the unique skill of swimming from the five angles of survival, wellbeing, community, competition and flow. Propelled by stories of polar swim champions, a Baghdad swim club, Olympian athletes and modern-day samurai swimmers, Why We Swim takes us around the globe in a remarkable, all-encompassing account of the world of swimming. This is a joyous meditation on our innate connection to water and a true celebration of the wonders of swimming.

Following the successful previous book, this new and expanded edition is the most informative and comprehensive book available, particularly for the diving fraternity, and will be essential for divers wishing to experience the rich underwater heritage around the 28 Farne Islands. However, it is not only a diver's guide to the Farnes underwater and the surrounding wrecks, as it will also be a must for visitors to the islands with the wealth of information on the area's history and wildlife. The author has dived every one of the 178 sites and explains what can be seen at each one. This includes the little-known underwater Nature Reserve, north of the North Wamses Island in the Outer Farnes. For ease of location, WGS84 GPS coordinates have been introduced in this new edition for many of the sites. The book also benefits from a vast amount of technical detail and history about the 50 or so extra shipwrecks that have been added to this new edition, many of which can be easily reached from Seahouses and Beadnell harbours. Another major plus for divers who are unfamiliar with the islands' tides, currents, general depths, wrecks and marine life is the author's star rating for each site, so that divers will waste no time in selecting the right and most suitable dive site. Other interesting features include the sometimes bizarre but fascinating history of the islands and the local villages of Bamburgh, Seahouses and Beadnell, together with information about the local seabirds, wildlife, seals and marine life.

THE SUNDAY TIMES TOP TEN BESTSELLER Meet Rosemary, 86, and Kate, 26: dreamers, campaigners, outdoor swimmers... Rosemary has lived in Brixton all her life, but everything she knows is changing. Only the local lido, where she swims every day, remains a constant reminder of the past and her beloved husband George. Kate has just moved and feels adrift in a city that is too big for her. She's on the bottom rung of her career as a local journalist, and is determined to make something of it. So when the lido is threatened with closure, Kate knows this story could be her chance to shine. But for Rosemary, it could be the end of everything. Together they are determined to make a stand, and to prove that the pool is more than just a place to swim - it is the heart of the community. 'Feel-good and uplifting, this charming novel is full of heart' LUCY DIAMOND

"Full of brilliant insights . . . an inspiring book" Stylist Christmas Gift Guide 2022 "It's all the encouragement you need to dip a toe in icy waters" Woman & Home "Packed with stunning photography" Red Magazine "A perfect gift" My Weekly A beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a factual, scientific account of why winter swimming gives such a boost to body and soul. Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature - environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquility, and give us that winter glow. Danish scientist Dr Susanna Soberg leads us step by step into the icy water and explains the "cold-shock response", the massive endorphin rush as our body reacts and adapts to very cold temperatures through the winter season. Not only do our circulation, heart, lungs and skin respond positively, but our immune system, metabolism and mental health too. In particular she explains how our "brown fat" is activated to benefit multiple health conditions. "Take an uplifting dip into Winter Swimming" Stylist's "Ultra List" Winter swimming is fast becoming one of our most popular pastimes. This beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world shows how it can have a significant positive impact on our physical and mental health, confidence and well-being, providing such a boost to body and soul. "A blend of how, and why, and what . . . A beautiful celebration . . . Visual inspiration for anyone hovering on the edge" Sunday Independent Translated from the Danish by Elizabeth DeNoma

'From a young age, I was flirting with the sea and its power.' says Ben Thompson. This is the colourful and moving story of a boy who realised at an early age that the sea was his calling and followed his dream. By the age of twenty-five, Ben Thompson was being paid to dive the world's most exquisite coral reefs. Few people have worked as dive instructors in such varied locations around the world as he has. From exploring the far reaches of South East Asia by local yacht to off-roading through sub-Saharan Africa looking for new dives, Ben sees the world through a diver's mask. Along the way, he dives one of the world's only vertical wrecks (at a top-secret location) just as it ruptures its gas tanks and causes an international incident, is held up at gunpoint by a militia group in the Philippines, rescued by pirates in Indonesia, and visits the Caicos with America's largest naked diving group. His story will fascinate divers, travellers, seafarers, and adventurers of all stripes. It's an exhilarating tale of escaping the humdrum, and also a cheering love story as his ever-patient partner and dive buddy, Vic, accompanies Ben on his escapades around the world.

WHAT IF THE FAMILY YOU WANT... ...ISN'T THE FAMILY YOU NEED? 'It was up to her now; everything was up to her; she needed only to make a choice and step towards it, out from the shadows and into the light.' At forty-three, Christina Lennox thought her future was settled: marriage to Ed, children, a house of their own. But this is not that future: her marriage has ended, fractured by the stress of five rounds of IVF and two miscarriages. Overwhelmed by grief and disappointment, Ed has relocated to San Francisco and Christina's dream of becoming a mother rests on persuading him to let her go ahead with one final round of IVF, using the last frozen embryo they have stored at the clinic. But when Ed drops a bombshell that threatens to undo everything Christina has strived for, she is forced, once again, to realign her plans. Is this the end of her dream, or an opportunity to consider a different - perhaps happier - version of her future?

‘Heart-warming and life-affirming, full of humour and compassion’ ADELE PARKS, PLATINUM ‘A beautifully warm-hearted tale of friendship and hope’ MY WEEKLY ‘I loved this incredibly touching book…[it’s] a life-belt that will help any reader through a tough patch’ VERONICA HENRY *** In life’s stormy waters, it’s your friends who keep you afloat… Maddy Wolfe’s life has just capsized. After her twenty-year marriage suddenly implodes, she heads to Brighton to search for her estranged son, Jamie. But he’s nowhere to be found and for the first time, she’s totally alone. That is, until she meets the Salty Sea-Gals, a group of feisty sea-swimmers. Seventy-two-year old Helga is determined not to slow down, while thirty-something Tor is still figuring out who she is. Bereaved Dominica is trying to find a reason to carry on, and busy mum Claire is learning to put herself first for a change. As their regular cold-water plunges become a lifeline for them all, Maddy starts to realise that these brave women might just help her find both Jamie and herself. Together, will they turn the tide? 'Inspiring, heart-warming, utter joy' TAMMY COHEN ‘A beautiful read. You’ll love this one’ LOUISE BEECH ‘An absolute delight of a book!’ CELIA ANDERSON ‘Oh, this is such a wonderful read’ BISHOP’S STORTFORD INDEPENDENT *** Readers LOVE Josie Lloyd’s heart-warming novels: 'Inspiring and warm, heartfelt and real. I really loved this story' 'I rarely cry when reading but I was so emotionally impacted by this read I had a few cries in the bath reading it… a heart-warming portrayal of true friendship' 'Expect tears, laughter and a lot of fist pump in the air moments!’ 'A bloody brilliant, inspirational book of friendship and hope' 'Heartfelt and empowering' 'Affirming and inspiring… this book will give you all the feels!' 'I loved this book from the very beginning to the very end; it is a story that will resonate with every woman' 'Full of humour and compassion… I laughed and I cried' 'I absolutely loved this book. A testament to the power of friendship'

This brief provides a complete yet concise description of modern dive computers and their operations to date in one source with coupled applications for added understanding. Basic diving principles are detailed with practical computer implementations. Interrelated topics to diving protocols and operational procedures are included. Tests, statistics and correlations of computer models with data are underscored. The exposition also links phase mechanics to dissolved gases in modern decompression theory with mathematical relationships and equations used in dive computer synthesis. Applications focus upon and mimic dive computer operations within model implementations for added understanding. This comprehensive resource includes a complete list of dive computers that are marketed and their staging models, as well as a complete list of diveware marketed and their staging algorithms, linkage of pertinent wet and dry tests to modern computer algorithms, a description of two basic computer models with all constants and parameters, mathematical ansatz of on-the-fly risk for surfacing at any dive depth, detailing of statistical techniques used to validate dive computers from data, and a description of profile Data Banks for computer dive model correlations. The book will find an audience amongst computer scientists, doctors, underwater researchers, engineers, physical and biosciences diving professionals, explorers, chamber technicians, physiologists and technical and recreational divers.

In 1857 Everard Digby, an extrovert Cambridge scholar, published the first scientific treatise on swimming - and one of the first on any modern sport. Six months later he was expelled from his college, and died in obscurity as a country parson. Nicholas Orme rehabilitates Digby as a great pioneer of the history of sport.

The book opens with a detailed history of swimming in Britain from the Romans to the sixteenth century, which is followed by an account of Digby's life and work and its impact on swimming down to the eighteenth century.

The book also includes the first modern edition of Digby's treatise, in the English version of 1595, with the 43 original illustrations.

In the early hours of 15 April 1912, the Cunard steamship Carpathia receives a distress call from the new White Star liner Titanic. Captain Arthur Rostron immediately turns Carpathia northwest and sails full speed through the dark night, into waters laden with icebergs, on a rescue mission that will become legendary. Almost a century later, Carpathia's wreck has finally been located. She's over 500 feet down and only a few divers in the world can attain these depths. Among them is Englishman Ric Waring's team. In this captivating and intensively researched story, we follow the dual narratives of Rostron and the daring rescue of the Titanic survivors by Carpathia, and of Waring's team and their dangerous determination to reach the wreck. Rich in history and drama, the true story of Carpathia from her launching to the sensational events of 1912, World War I and beyond is a compelling narrative that moves at the page-turning pace of the very best fiction.

Diving Equipment: Choice, maintenance and function is a guide to how diving gear works. It is completely independent of brands - focusing instead on the design, technology and practicality of the equipment options available for scuba and other types of diving. Former Head of Education at PADI Sweden Jonas Arvidsson details the choices that divers are faced with, and gives tips to help ensure your gear will last. If you want to better understand diving kit without having to dismantle it, then Diving Equipment - with its colourful illustrations and explanations of the hidden inner workings - is the answer. Although it is therefore of obvious benefit to newer divers, Diving Equipment will also be of interest to the experienced. Divemasters, instructors, those in need of a refresher and curious non-divers are all likely to find out things they did not previously know. This book covers a wide range of diving gear options including: accessories, BCDs, computers, cylinders, drysuits, fins, gauges, masks, rebreathers, regulators, sidemount, snorkels, stages, torches, weights, wetsuits, wings and more... Although many of the dives we make are in tropical regions, Diving Equipment has an international perspective. It covers a range of conditions; discusses laws and regulations in different parts of the world; suggests what to look out for and what to ask locals about. Anyone who asks technical questions will often be directed to have a look at equipment manufacturers' websites, but those have limited descriptions of how equipment really works. This book aims to plug the gap. Diving Equipment also includes some less common and older items for interest and historical comparison, and finishes with some speculation on what the future might bring.

The book takes you on magical journeys through Britain’s most popular walking and swimming region, combining classic Lakes fell walking with adventurous swimming, collating the very best swims and hikes in Lakeland. Combining stunning photography, engaging stories and history, the book is packed with all the practical information you need, including detailed directions, route maps and downloadable guides. > Discover the beautiful pool below the highest waterfall in Cumbria > Seek the legendary talking fish of Bowscale Tarn > Swim around the islands of Ullswater and into the Devil’s Chimney > Bathe in the deepest tarn in the Lakes beneath the towering crags of Mardale > Explore the craggy highs and the watery lows of Scafell Pike from the wonderful Eskdale Valley

Action Camera Underwater Video Basics shows how to capture fantastic video and turn it into engaging sequences. The book focusses on small action cameras - the format which includes devices made by GoPro, SeaLife and Paralenz - all of which have more depth to them than one might first imagine. Award-winning underwater cameraman Jeff Goodman shows how versatile they can be and how to get the best out of them. Every one of the 200+ images in the book was shot with an action camera. 'Great read, great tips for use of the cameras and for shooting and editing.'-- Ellen Cuylaerts, underwater & wildlife photographer. 'Jeff makes it easy to get good results with your action camera beneath the surface.'-- Sven Harms, VP SeaLife Underwater Imaging & Lighting. 'This beautifully written, graphic rich publication will allow camera users, no matter what environment they are diving in, to get those shots that they dreamed of.'-- Paul V Toomer, President, RAID Diver Training Agency. The book looks at important camera features and cuts through the dizzying array of equipment choices. Homing in on what is useful for underwater videoing, Jeff then provides the vital background knowledge key to achieving great results, time after time, whatever device you use: How to avoid the typical mistakes made by many budding underwater filmmakers; Capture better shots and turn them into engaging sequences; An introduction to the editing process - simple techniques to make the best videos; Jeff also explains how to use action cameras to take better underwater stills, both in the water and later from the video which has been shot. The book concludes with two exercises that put the theory into practice. Although technology moves on at a pace, some things will always remain true. Nowadays shooting exclusively with tiny action cameras, Jeff shares a lifetime of essential underwater video know-how in one handy book.

Launched in 1914, two years after the ill-fated voyage of her sister ship, RMS Titanic, the Britannic was intended to be superior to her tragic twin in every way. But war intervened and in 1915 she was requisitioned as a hospital ship. Just one year later, while on her way to collect troops wounded in the Balkans campaign, she fell victim to a mine laid by a German U-boat and tragically sank in the middle of the Aegean Sea.

There her wreck lay, at a depth of 400 feet, until it was discovered 59 years later by legendary explorer Jacques Cousteau. In 1996 the wreck was bought by the author of this book, Simon Mills.

Exploring the Britannic tells the complete story of this enigmatic ship: her construction, launch and life, her fateful last voyage, and the historical findings resulting from the exploration of the well-preserved wreck over a period of 40 years. With remarkable sonar scans and many never before seen photographs of the wreck, plus fold-out sections of the original Harland & Wolff ship plans, not previously published in their entirety, Exploring the Britannic finally details how the mysteries surrounding the 100-year-old enigma were laid to rest, and what the future might also hold for her.