0
Your cart

Your cart is empty

Browse All Departments
Price
  • R0 - R50 (1)
  • R50 - R100 (2)
  • R100 - R250 (116)
  • R250 - R500 (298)
  • R500+ (329)
  • -
Status
Format
Author / Contributor
Publisher

Books > Sport & Leisure > Sports & outdoor recreation > Water sports & recreations > Swimming & diving

Synchronized Swimming - An American History (Paperback): Dawn Pawson Bean Synchronized Swimming - An American History (Paperback)
Dawn Pawson Bean
R1,514 R1,065 Discovery Miles 10 650 Save R449 (30%) Ships in 10 - 15 working days

From novelty tricks in swim classes, through the Aquacades and movies, to the highly complex Olympic competitions - this history of synchronized swimming tells how the sport grew, examines the role the United States has played in its worldwide development, and describes the status of synchronized swimming in world sporting events today. Among the topics covered are competition development, development around the United States, rules and technical changes, and leadership (from volunteers to a National Office). Four appendices list major award winners, U.S. National Champions, the results of major international competitions, and U.S. participation in international events. The work boasts photographs from the first competition in 1939 to the World Championships of 2003, as well as a full bibliography.

This Beating Heart (Paperback): Laura Barnett This Beating Heart (Paperback)
Laura Barnett
R294 R270 Discovery Miles 2 700 Save R24 (8%) Ships in 9 - 17 working days

'Barnett's well-crafted backlist is big on emotional acuity and this novel is no different, forging from Christina's grief an insistence that we think more creatively when it comes to happiness, and especially to the shapes that our families might take' OBSERVER At forty-three, Christina Lennox thought her future was settled: marriage to Ed, children, a house of their own. But this is not that future: her marriage has ended, fractured by the stress of five rounds of IVF and two miscarriages. Overwhelmed by grief and disappointment, Ed has relocated to San Francisco and Christina's dream of becoming a mother rests on persuading him to let her go ahead with one final round of IVF, using the last frozen embryo they have stored at the clinic. But when Ed drops a bombshell that threatens to undo everything Christina has strived for, she is forced, once again, to realign her plans: is this the end of her dream, or an opportunity to consider a different - perhaps happier - version of her future?

Swimming Pools - Design and Construction, Fourth Edition (Hardcover, 4th edition): Philip H. Perkins Swimming Pools - Design and Construction, Fourth Edition (Hardcover, 4th edition)
Philip H. Perkins
R8,730 Discovery Miles 87 300 Ships in 10 - 15 working days


The fourth edition of this classic book provides a comprehensive treatise on the design and construction of swimming pools, both public and private. Significantly revised, it covers planning, materials, design, construction and finishing, water circulation and treatment, energy conservation, maintenance and repairs. This is a standard book for all civil engineers who need to design and construct swimming pools, and a useful reference on the design of water-retaining structures.

eBook available with sample pages: 020347788X

At the Pond - Swimming at the Hampstead Ladies' Pond (Paperback): Margaret Drabble, Esther Freud, Sophie Mackintosh At the Pond - Swimming at the Hampstead Ladies' Pond (Paperback)
Margaret Drabble, Esther Freud, Sophie Mackintosh 1
R285 R269 Discovery Miles 2 690 Save R16 (6%) Ships in 10 - 15 working days

'A joyous collection of essays celebrating the sanctuary of the women's pond on Hampstead Heath.' - New Statesman

Tucked away along a shady path towards the north-east edge of Hampstead Heath is a sign: Women Only. This is the Kenwood Ladies' Bathing Pond.

Floating in the Pond's silky waters, hidden by a canopy of trees, it's easy to forget that you are in the middle of London. On a hot day, thousands of swimmers from eight to eighty-plus can be found waiting to take a dip before sunbathing in the adjoining meadow. As summer turns to autumn and then winter, the Pond is still visited by a large number of hardy regulars in high-vis hats, many of whom have been swimming here for decades.

In these essays we see the Pond from the perspectives of writers who have swum there. Esther Freud describes the life-affirming sensation of swimming through the seasons; Lou Stoppard pays tribute to the winter swimmers who break the ice; Margaret Drabble reflects on the golden Hampstead days of her youth; Sharlene Teo visits for the first time; and Nell Frizzell shares the view from her yellow lifeguard's canoe.

Combining personal reminiscence with reflections on the history of the place over the years and through the changing seasons, At the Pond captures fourteen contemporary writers' impressions of this unique place.

Coming Up for Air - What I Learned from Sport, Fame and Fatherhood (Paperback, 1): Tom Daley Coming Up for Air - What I Learned from Sport, Fame and Fatherhood (Paperback, 1)
Tom Daley
R402 Discovery Miles 4 020 Ships in 10 - 15 working days

Longlisted for Autobiography of the Year, Sports Book Awards 2022 The Instant Sunday Times Bestseller A deeply personal and inspiring memoir from one of the most celebrated and influential names in British sport. Tom Daley captured the hearts of the nation with his unforgettable medal-winning performance in the London 2012 Olympics. At this year's Games in Tokyo, he triumphed to win gold and became the most decorated British diver of all time. In this deeply personal book, Tom explores the experiences that have shaped him and the qualities to which he owes his contentment and success; from the resilience he developed competing at world-class level, to the courage he discovered while reclaiming the narrative around his sexuality, and the perspective that family life has brought him. Candid and perceptive, Coming Up for Air offers a unique insight into the life and mindset of one our greatest and most-loved athletes.

Rip Current Prediction System for Swimmer Safety - Towards operational forecasting using a process based model and nearshore... Rip Current Prediction System for Swimmer Safety - Towards operational forecasting using a process based model and nearshore bathymetry from video (Hardcover)
Leo Sembiring
R5,052 Discovery Miles 50 520 Ships in 10 - 15 working days

Rip currents are among the most dangerous coastal hazards for the bathing public, and contribute to the highest portion of beach rescues all over the world. In order to help life guards in planning and preparing rescue resources so that casualties can be minimized, information about where and when rip currents may occur is needed. This can be provided by a predictive tool which combines meteorological forecasts, hydrodynamic models and remote-sensed observations. In this thesis, a methodology which can provide rip current forecasts for swimmer safety is developed and tested for Egmond aan Zee beach in the Netherlands. The approach uses the numerical model system CoSMoS, combined with daily estimates of nearshore-scale bathymetry obtained from a system called cBathy, which infers depths by estimating wave celerities from video imaging. Furthermore, in order to gain more knowledge on occurrences of rips at Egmond beach, a numerical study on the kinematics of rip currents and the safety implications for swimmers is presented as well. Coupling the video bathymetry estimates with CoSMoS in forecast mode shows that dangerous rips were correctly predicted. This thesis demonstrates the potential application of the proposed system for providing rip current forecasts at Egmond aan Zee.

The Farnes and Holy Island - A Comprehensive New Dive Guide (Paperback): Ron Young The Farnes and Holy Island - A Comprehensive New Dive Guide (Paperback)
Ron Young
R592 Discovery Miles 5 920 Ships in 10 - 15 working days

Following the successful previous book, this new and expanded edition is the most informative and comprehensive book available, particularly for the diving fraternity, and will be essential for divers wishing to experience the rich underwater heritage around the 28 Farne Islands. However, it is not only a diver's guide to the Farnes underwater and the surrounding wrecks, as it will also be a must for visitors to the islands with the wealth of information on the area's history and wildlife. The author has dived every one of the 178 sites and explains what can be seen at each one. This includes the little-known underwater Nature Reserve, north of the North Wamses Island in the Outer Farnes. For ease of location, WGS84 GPS coordinates have been introduced in this new edition for many of the sites. The book also benefits from a vast amount of technical detail and history about the 50 or so extra shipwrecks that have been added to this new edition, many of which can be easily reached from Seahouses and Beadnell harbours. Another major plus for divers who are unfamiliar with the islands' tides, currents, general depths, wrecks and marine life is the author's star rating for each site, so that divers will waste no time in selecting the right and most suitable dive site. Other interesting features include the sometimes bizarre but fascinating history of the islands and the local villages of Bamburgh, Seahouses and Beadnell, together with information about the local seabirds, wildlife, seals and marine life.

Swim Wild and Free - A Practical Guide to Swimming Outdoors 365 Days a Year (Paperback): Simon Griffiths Swim Wild and Free - A Practical Guide to Swimming Outdoors 365 Days a Year (Paperback)
Simon Griffiths
R503 Discovery Miles 5 030 Ships in 10 - 15 working days

'I love this book ...' Louise Minchin 'The perfect companion for anyone who wants to swim outdoors.' Your Healthy Living This is the ultimate practical guide to get you swimming outdoors, 365 days a year. Whether you want to take your first tentative dip in your local wild swimming spot or take on a long-distance swimming challenge, you'll find everything you need to embrace outdoor swimming and enjoy the health and wellbeing benefits it offers. Have you ever wondered what kit you need for winter swimming or how to fall in love with the cold? This book includes dedicated information about each season, ensuring you have everything you need to make outdoor swimming something you can enjoy safely all year round. Discover how to overcome your outdoor swimming fears and why becoming an outdoor swimmer can help you cope better with the ups and downs of daily life. Find out the differences between swimming in oceans, rivers and lakes, learn how to become a stronger swimmer and how to design your own training plans. Featuring case studies from people with a wide range of backgrounds who have embraced the outdoor swimming lifestyle, including people living with physical disabilities and mental health challenges, this is the book for anyone who wants to swim outdoors.

Splash! - 10,000 Years of Swimming (Paperback, Main): Howard Means Splash! - 10,000 Years of Swimming (Paperback, Main)
Howard Means
R290 Discovery Miles 2 900 Ships in 10 - 15 working days

'This fascinating history of how, where and why humans swim...is perfect reading for those missing a splash-about during the lockdown.' Guardian From the first recorded dip into what's now the driest spot on earth to the recreational swimmers in your local pool, humans have been getting wet for 10,000 years. And for most of modern history, swimming has caused a ripple that touches us all. Splash! dives into Egypt, winds through ancient Greece and Rome, flows mostly underground through the Dark and Middle Ages (at least in Europe), and then re-emerges in the wake of the Renaissance before taking its final lap at the modern Olympic Games. Along the way, it kicks away the idea that swimming is just about speed or great feats of aquatic endurance, revealing how its history spans religion, fashion, architecture, public health, colonialism, segregation, sexism, sexiness, guts, glory and much, much more. As refreshing as jumping into a pool on a hot summer's day, Splash! sweeps across the whole of humankind's swimming history with an irrepressible enthusiasm that will make you crave your next dip.

Coming Up for Air - What I Learned from Sport, Fame and Fatherhood (Hardcover): Tom Daley Coming Up for Air - What I Learned from Sport, Fame and Fatherhood (Hardcover)
Tom Daley
R580 R521 Discovery Miles 5 210 Save R59 (10%) Ships in 9 - 17 working days

Longlisted for Autobiography of the Year, Sports Book Awards 2022 The Instant Sunday Times Bestseller 'Honest and moving - everything a memoir should be' The Sun 'An illuminating look at what it takes to be an Olympian ... in this story, passion reigns supreme' Cosmopolitan A deeply personal and inspiring memoir from one of the most celebrated and influential names in British sport. Tom Daley captured the hearts of the nation with his unforgettable medal-winning performance in the London 2012 Olympics. At this year's Games in Tokyo, he triumphed to win gold and became the most decorated British diver of all time. In this deeply personal book, Tom explores the experiences that have shaped him and the qualities to which he owes his contentment and success; from the resilience he developed competing at world-class level, to the courage he discovered while reclaiming the narrative around his sexuality, and the perspective that family life has brought him. Candid and perceptive, Coming Up for Air offers a unique insight into the life and mindset of one our greatest and most-loved athletes.

Young Woman and the Sea - How Trudy Ederle Conquered the English Channel and Inspired the World (Paperback): Glenn Stout Young Woman and the Sea - How Trudy Ederle Conquered the English Channel and Inspired the World (Paperback)
Glenn Stout
R323 R296 Discovery Miles 2 960 Save R27 (8%) Ships in 9 - 17 working days

The exhilarating true story of Trudy Ederle, the first woman to swim the English Channel, and inspire a “wave of confidence and emancipation†for women in sports (Parade). By age twenty, at the height of the Jazz Age, Trudy Ederle was the most accomplished swimmer in the world. She’d won Olympic gold and set a host of world records. But the greatest challenge remained: the English Channel. Only a few swimmers, none of them women, had ever made the treacherous twenty-one mile crossing. Trudy’s failed first attempt seemed to confirm what many naysayers believed: No woman could possibly accomplish such a thing. In 1926, Ederle proved them wrong. As her German immigrant parents cheered her, and her sister and fellow swimmer Meg helped fashion both her scandalous two-piece swimsuit and leak-proof goggles, Trudy was determined to succeed. “England or drown is my motto,†she said, plunging into the frigid Channel for her second attempt at the crossing. Fourteen hours later, two hours faster than any man, and after weathering a gale and waves that approached six-feet, she stepped onto Kingsdowne Beach as the most famous woman in the world. Based on years of archival research that unearthed Ederle’s memory from obscurity, Young Woman and the Sea brings to life the real Trudy Ederle, the challenges that came with her fame, and the historic mark her achievement made for all women athletes who followed. 

Fifty Places to Dive Before You Die: Diving Experts Share the World's Greatest Destinations (Hardcover): Chris Santella Fifty Places to Dive Before You Die: Diving Experts Share the World's Greatest Destinations (Hardcover)
Chris Santella 2
R656 R583 Discovery Miles 5 830 Save R73 (11%) Ships in 9 - 17 working days

The earth's oceans hold many wondrous surprises-be they the small, colorful "critters" off the coast of Papua New Guinea, opportunistic red demon squids in the Sea of Cortes, or naval wrecks in the lagoon of Bikini Atoll. In Fifty Places to Dive Before You Die Chris Santella has invited diving experts from around the world to share some of their favorite destinations, so ardent divers can experience these underwater wonders for themselves-either on location in their SCUBA gear, or at home in their armchair. The fifth in Santella's bestselling "Fifty Places" series, the book takes divers from hot-spot destinations like Raja Ampat (off the coast of West Guinea) to old Caribbean favorites like Grand Cayman Isles. Readers will swim among whale sharks off Myanmar, befriend wolf eels off the coast of Maine, and marvel at the giant mola mola of Lembognan, Indonesia. These wonderful creatures-plus the brilliant coral reefs that often provide their backdrop-are captured in 40 gorgeous color photos from the world's greatest underwater photographers. And for readers who want to travel to these breathtaking locales, Santella provides complete "If You Go" suggestions to help you plan your trip.

Immersion - Marathon Swimming, Embodiment and Identity (Hardcover): Karen Throsby Immersion - Marathon Swimming, Embodiment and Identity (Hardcover)
Karen Throsby
R2,345 Discovery Miles 23 450 Ships in 10 - 15 working days

Immersion is about the extreme sport of marathon swimming. Drawing on extensive (auto)ethnographic data, Immersion explores the embodied and social processes of becoming a marathon swimmer and investigates how social belonging is produced and policed. Using marathon swimming as a lens, this foundation provides the basis for an exploration of what constitutes the 'good' body in contemporary neoliberal society across a range of sites including charitable swimming, fatness, gender and health. The book argues that the self-representations of marathon swimming are at odds with its lived realities, and that this reflects the entrenched and limited discursive resources available for thinking about the sporting body in the wider social and cultural context. The book is aimed primarily at readers at undergraduate level and upwards with an interest in sociology, the sociology of the body, the sociology of sport, gender and the sociology of health and illness. -- .

100 Dives of a Lifetime - The World's Ultimate Underwater Destinations (Hardcover): Carrie Miller, Brian Skerry 100 Dives of a Lifetime - The World's Ultimate Underwater Destinations (Hardcover)
Carrie Miller, Brian Skerry 2
R915 R786 Discovery Miles 7 860 Save R129 (14%) Ships in 9 - 17 working days

Explore 100 breathtaking scuba diving sites around the world--from the cenotes of Mexico to the best wreck in Micronesia--through stunning National Geographic photography, expert tips, and cutting-edge travel advice. Filled with more than 350 images from National Geographic, 100 Dives of a Lifetime provides the ultimate bucket list for ardent scuba divers and aspirational travelers alike. From diving with manta rays at night in Kona, Hawaii, and swimming with hammerheads of Cocos Island in Costa Rica to exploring caves in Belize's Lighthouse Atoll and diving beneath the ice floes of Antarctica, this exquisite inspirational book is filled with beautiful imagery, marine life guides, trusted travel tips, and expert diving advice from world-famous National Geographic divers and explorers like Brian Skerry, Jessica Cramp, and David Doubilet. Organized by diving experience and certification level--from beginner open water and wreck dives to expert cold water and cave dives--each location offers a once-in-a-lifetime opportunity to explore the magic of our world's oceans--from your armchair or with your scuba gear in tow.

Splash! - 10,000 Years of Swimming (Hardcover): Howard Means Splash! - 10,000 Years of Swimming (Hardcover)
Howard Means
R795 R554 Discovery Miles 5 540 Save R241 (30%) Ships in 9 - 17 working days
Rip Current Prediction System for Swimmer Safety - Towards operational forecasting using a process based model and nearshore... Rip Current Prediction System for Swimmer Safety - Towards operational forecasting using a process based model and nearshore bathymetry from video (Paperback)
Leo Sembiring
R1,823 Discovery Miles 18 230 Ships in 10 - 15 working days

Rip currents are among the most dangerous coastal hazards for the bathing public, and contribute to the highest portion of beach rescues all over the world. In order to help life guards in planning and preparing rescue resources so that casualties can be minimized, information about where and when rip currents may occur is needed. This can be provided by a predictive tool which combines meteorological forecasts, hydrodynamic models and remote-sensed observations. In this thesis, a methodology which can provide rip current forecasts for swimmer safety is developed and tested for Egmond aan Zee beach in the Netherlands. The approach uses the numerical model system CoSMoS, combined with daily estimates of nearshore-scale bathymetry obtained from a system called cBathy, which infers depths by estimating wave celerities from video imaging. Furthermore, in order to gain more knowledge on occurrences of rips at Egmond beach, a numerical study on the kinematics of rip currents and the safety implications for swimmers is presented as well. Coupling the video bathymetry estimates with CoSMoS in forecast mode shows that dangerous rips were correctly predicted. This thesis demonstrates the potential application of the proposed system for providing rip current forecasts at Egmond aan Zee.

Science of Diving - Concepts and Applications (Hardcover): Bruce Wienke Science of Diving - Concepts and Applications (Hardcover)
Bruce Wienke
R5,796 Discovery Miles 57 960 Ships in 10 - 15 working days

While the effects of pressure change are readily quantified in physics, chemistry, and engineering applications, the physiology, medicine, and biology of pressure changes in living systems are much more complicated. This complex science translated to technical diving is discussed in a five-part series, with each topic self-contained and strategically developed in relationship to diving, spanning many disciplines and focusing on a number of technical areas. A suite of application exercises is provided at strategic points in the text. Additional material focusing on diving data, statistical correlations, underwater tests, and risk is included.

Les Bulles de la Calypso - Artiste Dominique Serafini (French, Hardcover): Dominique Serafini Les Bulles de la Calypso - Artiste Dominique Serafini (French, Hardcover)
Dominique Serafini
R715 Discovery Miles 7 150 Ships in 18 - 22 working days
Diver - A Royal Navy and Commercial Diver's Journey Through Life, and Around the World (Paperback): Tony Groom Diver - A Royal Navy and Commercial Diver's Journey Through Life, and Around the World (Paperback)
Tony Groom
R473 Discovery Miles 4 730 Ships in 18 - 22 working days

0n this book Tony Groom provides a fascinating, no-holds-barred account of his remarkable life and of the world of professional naval and civilian divers. His story is gripping, humbling and highly amusing in equal measure- all the more for the matter-of-fact manner in which he tells it. From clearing unexploded bombs lodged in ships during the Falklands War, to hair-raising exploits in the oil fields of the North Sea, he shines a light on a calling that demands the coolest of heads and extreme courage.

1001 Outdoor Swimming Tips - Environmental, safety, training and gear advice for cold-water, open-water and wild swimmers... 1001 Outdoor Swimming Tips - Environmental, safety, training and gear advice for cold-water, open-water and wild swimmers (Paperback)
Calum MacLean; Cover design or artwork by Julia Allum
R601 Discovery Miles 6 010 Ships in 10 - 15 working days

1001 Outdoor Swimming Tips by Calum Maclean is a light-hearted and informative guide to all kinds of outdoor and wild swimming. This is no standard instruction manual - it is much more useful than that. This is a huge collection of small tips to make a real difference to your outdoor swimming, whether you're planning your first forays into swimming outdoors or enjoy icy swims in the depths of winter - this book will take you through everything you need to know. The vast range of topics covered includes everything from biosecurity and the safety of others to cold-water swimming, recovery, night swimming, swimming with children, the essential gear you'll need, training and how to get that perfect underwater photo. Whether you're a wild swimming novice or have plenty of experience in water, Calum's entertaining and knowledgeable advice will inspire you and help to enrich your time in the water.

Scuba Diving Tourism (Hardcover, New): Ghazali Musa, Kay Dimmock Scuba Diving Tourism (Hardcover, New)
Ghazali Musa, Kay Dimmock
R4,921 Discovery Miles 49 210 Ships in 10 - 15 working days

This volume offers new insight into an important and largely under-examined area of marine leisure and tourism: scuba diving tourism. Knowledge of scuba diving has long been hidden among broad discussions of water-based sports and activities and this focused book aims to shed further understanding and knowledge on this popular international activity. The book examines the current issues central to research into and management of scuba diving Tourism from multidisciplinary perspectives such as health and safety, climate change, policy and regulation and the recreation/leisure context. It further reveals critical management issues of economic, environmental and socio-cultural impacts related to scuba diving tourism which extends to the influence of climate change on the industry's operations and future. This significant volume which conceptualizes the issues surrounding scuba diving tourism now and in the future is written by leading experts in this field and will be valuable reading for all those interested in marine leisure and tourism.

Pool Care For Dummies (Paperback): Kristine Blanchard Pool Care For Dummies (Paperback)
Kristine Blanchard
R552 R500 Discovery Miles 5 000 Save R52 (9%) Ships in 9 - 17 working days

Crystal-clear advice for maintaining a crystal-clear swimming pool.

Keeping a swimming pool ready for use requires some chemistry know-how, an understanding of how pool mechanics work, and some time spent doing good old-fashioned cleaning work. Pool Care For Dummies offers a reliable, comprehensive resource for building the knowledge that lets you turn pool maintenance into a do-it-yourself task. Written by a certified swimming pool professional who started taking care of pools when she was 5 years old, this book helps you separate the good advice from the bad as you learn to build an upkeep schedule, figure out what chemicals you actually need and which are less-than-magical potions, and fix the common problems that plague all pool owners.

With so much trustworthy pool care advice in one place, you can finally cut back on time spent searching for swimming pool advice and more time splashing with your friends and family!

  • Learn how pools work and get the tools you need to keep your pool running
  • Test your water and maintain a safe swimming environment
  • Care for your and balance your above-ground or in-ground pool
  • Know what to do when unexpected problems arise

Private pool owners who need to know what’s what in the water will love this clear and complete Dummies guide.

Man Vs Ocean - One Man's Journey to Swim the Seven Seas (Paperback): Adam Walker Man Vs Ocean - One Man's Journey to Swim the Seven Seas (Paperback)
Adam Walker 1
R259 R216 Discovery Miles 2 160 Save R43 (17%) Ships in 10 - 15 working days

In 2007, Adam, then a toaster salesman, was inspired by a film about a man attempting to change his life by swimming the English Channel to try to emulate the feat. After a year of rigorous training without a coach, Adam achieved his goal in 11 hours 35 minutes, despite a ruptured bicep tendon leading to medical advice to give up long-distance swimming. In 2011, after two operations and a change to his swimming style to take pressure off his injured shoulder, he became the first Briton to achieve a two-way crossing from Spain to Morocco and back. In the process, he broke the British record one way. Shortly afterwards, the Ocean's Seven challenge was born, a gruelling equivalent to the Seven Summits mountaineering challenge. At first it seemed that injury would prevent Adam from participating but, ignoring medical advice, he developed an innovative technique - the Ocean Walker stroke - that would enable him to continue with the ultimate aim of completing this seemingly impossible feat. Whether man would triumph over ocean, or fail in the attempt, forms the core of this extraordinary autobiography. Always intriguing, sometimes terrifying, and occasionally very funny, Adam's story is about sport in its truest form: rather than competitions between teams and individuals, it is about man against nature - and against his own failings and demons. In that, it is truly inspirational.

No Limits - The Will to Succeed (Paperback): Michael Phelps, Alan Abrahamson No Limits - The Will to Succeed (Paperback)
Michael Phelps, Alan Abrahamson 1
R312 R282 Discovery Miles 2 820 Save R30 (10%) Ships in 9 - 17 working days

""When I'm focused, there is not one single thing, person, anything that can stand in the way of my doing something. There is not. If I want something bad enough, I feel I'm gonna get there.""

Michael Phelps is one of the greatest competitors the world has ever seen. From teen sensation in Sydney to bona fide phenom in Athens, he is now -- after the Beijing Games -- a living Olympic legend. With an unprecedented eight gold medals and world-record times in seven events, his performance at the 2008 Games set a new standard for success. He ranks among the most elite athletes in the world, and is both an inspiration and a role model to millions. The incredible focus he exhibits in practice and during competition propels him forward to his unrivaled excellence. In "No Limits," Michael Phelps reveals the secrets to his remarkable success, from his training regimen to his mental preparation and, finally, to his performance in the pool.

Behind Phelps's tally of Olympic gold medals lies a consistent approach to competition, a determination to win, and a straightforward passion for his sport. Like Michael Jordan and Tiger Woods, he has learned to filter out distractions and deliver stellar performance under pressure. The road has not always been easy; from the very beginning, Phelps had to overcome physical setbacks and emotional trials. When he was younger, he was diagnosed with attention deficit/hyperactivity disorder; other kids bullied him; even a teacher said he would never be successful. Later, he had to work through injuries that jeopardized his career. In this book, Phelps talks for the first time about how he has overcome these and other challenges - about how to develop the mental attitude needed to persevere, not just in athletic competition but in life.

His success is imbued with the perspective of overcoming the obstacles that come your way and believing in yourself no matter the odds.

"No Limits" explores the hard work, commitment, and sacrifice that go into reaching any goal. Whether it is on the starting block during an Olympic swim meet or in the weight room on a typical day, Phelps's dedication has led him to unparalleled excellence. Filled with anecdotes from family members, friends, teammates, and his coach, "No Limits" gives a behind-the-scenes look at the makings of a real champion. One of Phelps's mottos is "Performance Is Reality," and it typifies his attitude toward achieving his goals. It's easy to get bogged down by doubt or to lose focus when a challenge seems out of reach, but Phelps believes that you can accomplish anything if you fully commit yourself to it. Using the eight final swims of the Beijing Olympics as a model, "No Limits" is a step-by-step guide to realizing one's dream.

A Social History of Swimming in England, 1800 - 1918 - Splashing in the Serpentine (Hardcover, New): Christopher Love A Social History of Swimming in England, 1800 - 1918 - Splashing in the Serpentine (Hardcover, New)
Christopher Love
R4,489 Discovery Miles 44 890 Ships in 10 - 15 working days

Covering a time of great social and technological change, this history traces the development of the four classic aquatic disciplines of competitive swimming, diving, synchronized swimming and water polo, with its main focus on racing. Working from the beginnings of municipal recreational swimming, the book fully explores the links between swimming and other aspects of English life society including class, education, gender, municipal governance, sexuality and the Victorian invention of the sports amateur-professional divide. Uniquely focused on swimming -often neglected in analytic sports histories- this is the first study of its kind and will be an important landmark in the establishment of swimming history as a topic of scholarly investigation. This book was previously published as a special issue of the International Journal of the History of Sport.

Free Delivery
Pinterest Twitter Facebook Google+
You may like...
A Seed Of A Dream - Morris Isaacson High…
Clive Glaser Paperback R280 R259 Discovery Miles 2 590
Life orientation for South African…
Mirna Nel Paperback R789 Discovery Miles 7 890
Who Am I After Sports? - An Athlete's…
Darryll Stinson Hardcover R549 Discovery Miles 5 490
Sexual Harassment and Abuse in Sport…
Celia Brackenbridge, Kari Fasting Hardcover R1,869 Discovery Miles 18 690
It Takes What It Takes - How to Think…
Trevor Moawad, Andy Staples Paperback R368 R332 Discovery Miles 3 320
The Mental Game of Baseball - A Guide to…
H. A Dorfman, Karl Kuehl Paperback R457 Discovery Miles 4 570
Elevate School-Based Professional…
Joellen Killion, William A. Sommers, … Paperback R995 R843 Discovery Miles 8 430
Standards for Preparing Teachers of…
Association Of Mathematics Teacher Educators Hardcover R2,585 Discovery Miles 25 850
Winning - The Unforgiving Race to…
Tim S. Grover, Shari Wenk Paperback R294 R276 Discovery Miles 2 760
The Educator As Assessor In The…
J.M. Dreyer, A.S. Mawela Paperback R241 Discovery Miles 2 410

 

Partners