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Books > Sport & Leisure > Sports & outdoor recreation > Water sports & recreations > Swimming & diving
In The Fragile Edge, the documentary filmmaker and deep-sea diver
Julia Whitty paints a mesmerizing, scientifically rich portrait of
teeming coral reefs and sea life in the South Pacific. She takes us
literally beneath the surface of the usual travel narrative, in an
underwater equivalent of an African big-game safari. Hammerhead
sharks rule a cascading chain of extraordinary creatures, from
eagle rays to reef sharks, as the sound of courting humpback whales
reverberates through the deep.
Inspiring for both armchair and expert divers, The Fragile Edge
reveals how science can extend our understanding of unfathomable
waters, opening our eyes to the threats facing coral reefs and
explaining why these fragile oases are vital to human survival. In
this passionate, spiritual narrative of her adventures in the big
blue, Julia Whitty emerges as one of our finest writers on the
mystery, beauty, and fragility of the undersea world.
Avid snorkelers, families, and novices will find this guide to
Florida snorkeling invaluable. ""Snorkeling Florida"" identifies
fifty unique snorkeling sites from Panhandle to Keys. The best
public sites throughout the state are featured, including coral
reefs, sea-grass beds, shipwrecks, springs, and rivers. Snorkelers
will be informed on where to go, what to bring, and what to
expect.Each site is described in detail and rated by difficulty
(from beginner to advanced). Directions, boat ramp locations,
physical characteristics of the site, likely animal life to be
spotted, best times to explore, and the area's historical
information are provided. Brad Bertelli also provides additional
recommendations for local sightseeing at each location.Throughout
the book, Bertelli addresses questions and concerns about the use
of equipment, questionable creatures such as sharks, alligators,
jellyfish, and stingrays, the rules and regulations regarding
harvesting of lobster and scallops, Diver Down flags,
spear-fishing, and manatee interaction. He also offers advice to
the novice on how to choose the proper gear and appropriate
precautions to take before getting in the water.From coral reefs to
clear blue water, this book covers the best public sites throughout
the state.
On a foggy July evening in 1956, the Italian cruise liner Andrea Doria, bound for New York, was struck broadside by another vessel. In eleven hours, she would sink nearly 250 feet to the murky Atlantic Ocean floor. Thanks to a daring rescue operation, only 51 of more than 1,700 people died in the tragedy. But the Andrea Doria is still taking lives. Considered the Mt. Everest of diving, the Andrea Doria is the ultimate deepwater wreck challenge. Over the years, a small but fanatical group of extreme scuba divers have investigated the Andrea Doria, pushing themselves to the very limits of human endurance to explore her -- and not all have returned. Diver Kevin McMurray takes you inside this elite club with a hard, honest look at those who go deeper, farther, and closer to the edge than others would ever dream.
Deep Descent is the riveting true story of the human spirit overcoming human frailty and of fearsome, mortal risks traded for a hard-core adrenaline rush. Chronicling these adventures in his page-turning narrative and in dozens of dramatic photos, McMurray draws us deeper into the cold heart of the unforgiving sea, giving us a powerful vision of a place to which few will ever have the skills -- or the courage -- to go.
SCUBA diving is thriving in the New York Area. The diving up here
is much more challenging than warm water destinations due to our
local conditions of cold temperatures, low visibility and currents.
Written for both the diver and the non-diver, this book draws the
reader into the exciting world of Northeast Technical SCUBA Diving.
The book opens with an 'Introduction to SCUBA Diving' that explains
the equipment, local conditions and dangers of diving to those new
to the sport. Consisting of over 70 true stories of local dives
this book has the reader descending with the author on numerous
local shipwrecks such as the USS San Diego and ocean liner Oregon,
both over 500 feet long and sunk in the Atlantic off of Long
Island. The book also contains a number of dive site maps. The
stories, chronicle the author's diving adventures and what it feels
like to dive locally both exploring the wrecks and from popular
shore diving sites . A site/equipment index allows the reader to
also use the book to experience specific wrecks and sites. Let's
say you have never dove the USS San Diego, a naval Armored Cruiser
that sank in 1918 off of Fire Island. You can easily find all the
stories about dives on her in order of increasing difficulty. Or
you are considering getting an underwater scooter. You can locate
all the stories where a scooter was an important part. Perhaps you
want to understand how a reel helps keep a diver from getting lost
inside a wreck or what its like to be entangled by a line of reel
inside a wreck. Interested in finding out more of the dangers of
technical decompression diving? It's all here in this book. This
book takes you diving..
Aquatastic: Swimming Made Simple is for all individuals interested
in the teaching of swimming. This book is easy to read, follow and
understand for individuals of all abilities and backgrounds. This
book will help everyone who is learning how to teach individuals to
swim in a friendly and fun environment.
The goal of my book is to help people teach themselves and others
to swim in a fun and positive environment. Learning to swim will be
fun while increasing one's comfort level in the water. The goal
here is to learn while you are having fun and you will not realize
that you are swimming as it comes to you naturally. Safety will be
stressed in all areas of the aquatic environment. The drowning
rates in the United States are rising at an unbearable rate and
something needs to be done. By teaching people Aquatastic, I will
attempt to lower the drowning rates as people learn how to be safe
in and around the aquatic environment.
At age forty-four, Penelope Niven was at a turning point in her
life. In need of a change for both body and spirit, she decided to
learn how to swim. While discovering the restorative effect of the
water, she also began to notice that the lessons she was learning
in the pool drew remarkable parallels with the lessons of life. The
way in which you first get into the water, for example, is similar
to trying anything new-you can jump in feet first, or dive in
headfirst, but first you have to have some idea of what you're
actually getting into. From floating to treading water, forward
strokes to the backstroke, Swimming Lessons combines the familiar
lessons of swimming with personal anecdotes and apt observations to
stirring effect. Sensible, touching, and personal, this appealing
book will be invaluable to any reader facing a life change or
simply looking for a little bit of inspiration.
A Harvest Original
"Mind Training For Swimmers" is truly everything you ever could
want to know about positive thinking and how to improve your swim
or sport performance. Written by Craig Townsend, Australia's Swim
Guru, it is filled with examples and teaching points that are
sound, thorough, and based upon solid scientific thinking. The
author is the Director of It's Mind over Matter in Sydney,
Australia; and he has worked in the area of mental training for
swimming, sports and personal development for over fifteen years He
possesses a Diploma in Clinical Hypnosis, and for over twenty years
he has researched and experimented with various methods of tapping
the potential of the human mind. His program has received world
recognition, and has now been put into book form. Bellissima
Publishing, LLC is proud to have Craig Townsend among its writers.
This is a must read book that should be required reading for every
swim coach and swimmer It is a book that can help anyone move
towards positive thinking and self-recognition.
This is a translation of a scuba diving manual originally published
by the publishing house of the U.S.S.R. Ministry of Defense. The
manual contains information, practical recommendations and
informative data on underwater exploration and repair of various
types of scuba diving equipment; the technique of water safety and
the execution of underwater work; medical precautions and specific
illnesses of scuba divers; the method of instruction, including the
technique of underwater swimming and the execution of light diving
work, underwater hunting, photo- and cinematography. The manual was
designated for divers of the Soviet Army and Navy and the
transportation and commercial fleets. It is also of interest to a
wide circle of readers interested in problems of the underwater
sport.
Live a more creative, content and fulfilled life by reconnecting
with nature. Brothers Jack, Calum and Robbie have been swimming
together their whole lives, and have never lost the sense of
wonder, excitement and relief that getting in open water brings. In
this book, we learn about their swimming feats, from tackling the
145km River Eden to setting the world record for swimming in the
Arctic. They take us through their preparation for these
expeditions, including sourcing wild spots in the heart of
sprawling cities in which to train. They document the challenges
they encounter and the successes often achieved in the most
unexpected ways. And with everything they've learned, they give
tips for those wanting to take on their own aquatic foray, whether
a beginner or a seasoned swimmer. This book will show people of all
ages how they too can take part in open water swimming and
reconnect with the natural world around them. Their experience will
embolden readers to escape their status quo and build confidence
and contentment by challenging themselves to try something new and
reconsider their relationship with nature and the wild. At its
core, this book will provide advice, reassurance and inspiration
for anyone in search of something more joyful, peaceful and,
ultimately, meaningful.
Part aspirational, part instructional, this book is for competent
divers who wish to extend their horizons or push themselves to the
limit. Diving with Sharks and Other Adventure Dives covers diving
with Great White, Hammerhead and other sharks, diving with gentle
giants such as mantas and whale sharks, cave and wreck diving, and
diving in strong currents and under ice. Each chapter is a
combination of specialized technical and environmentally aware
diving advice, site information and stirring anecdote. The dives
featured range from established, accessible schemes such as the
dolphin dives in the Bahamas to exceptional expeditions such as an
unrepeated cave-passage exploration. Celebrating the diversity of
diving as much as encouraging the pursuit of new challenges, this
beautifully illustrated guide is a must for every qualified diver's
bookshelf.
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Swimming
(Paperback)
Pankaj Chanudhary
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'Remarkable' Observer 'A joy to read' Daily Telegraph 'Soaringly
beautiful' Sunday Times Magazine 'Genuine and persuasive' Guardian
Alexandra Heminsley thought she could swim. She really did. It may
have been because she could run. It may have been because she
wanted to swim; or perhaps because she only ever did ten minutes of
breaststroke at a time. But, as she learned one day while flailing
around in the sea, she really couldn't. Believing that a life lived
fully isn't one with the most money earned, the most stuff bought
or the most races won, but one with the most experiences,
experienced the most fully, she decided to conquer her fear of the
water. From the ignominy of getting into a wetsuit to the triumph
of swimming from Kefalonia to Ithaca, in becoming a swimmer,
Alexandra learns to appreciate her body and still her mind. As it
turns out, the water is never as frightening once you're in, and
really, everything is better when you remember to exhale. What
Hemmo's readers are saying: 'This book is funny, engaging,
entertaining, informative, suspenseful, motivating, and
inspiring... I've never read anything quite like it' - Nina on
Goodreads, 5 stars 'Just like Running Like a Girl, this was an
absolute joy to read. A beautifully written story of swimming,
family and being a woman' - Violet on Amazon, 5 stars 'Fantastic
book... Entertaining - often laugh-out-loud funny - and full of
really useful advice' - J. Edwards on Amazon, 5 stars 'A fabulous
book that's beautifully written' - Nik on Goodreads, 5 stars 'I
can't recommend this book enough! I absolutely love Alexandra
Heminsley's writing, her attitude towards exercise and her passion
for swimming' - Sarah on Goodreads, 5 stars 'an inspirational and
encouraging read' - Stephanie on Goodreads, 5 stars 'the author's
enthusiasm is contagious... one cannot help but yearn to join in.
... A thoroughly inspiring book with a likeable narrator unafraid
to share her personal life' - Eleanor on Goodreads, 5 stars 'This
is a delightful book, a pleasure to read... Unbelievably well
written, it flows like the water she loves' - Bobby on Amazon, 5
stars
Swimming is one of the most beneficial and refreshing ways to
exercise. However, many swimmers miss the greatest benefits of the
sport. These swimmers train by swimming continuously for an
allotted time or for a specified distance. By organizing and
structuring their time in the pool, swimmers can greatly increase
the benefits and enjoyment they derive from their workouts.
"Claire Walter eloquently provides answers to hundreds of questions
about what it takes to venture into the waters of the world. Half
of all birds who fly are female, as are half of the fish, dolphins,
and whales who swim. Why not half of the humans who dive? Both men
and women will find Walter's book entertaining, instructive,
provocative, and a sure source of inspiration to plunge into the
lake, river, or ocean of their dreams."--Dr. Sylvia Earle,
Explorer-in-Residence, National Geographic Society
"Claire Walter's "Scuba Diving: A Woman's Guide makes this
wonderful sport accessible to anyone who has looked at the mounds
of dive equipment and said, 'No way I can do that.' While preparing
women to enjoy the basic scuba experience, this book will also
stimulate its readers to explore the far-flung reaches of this
planet's last great wilderness."--Maurine Shimlock, Secret Sea
Visions
Discover a New World
If you've ever wondered what it would be like to glide
effortlessly underwater, side by side with amazing sea creatures,
then turn your dreams into reality and join the tens of thousands
of women of all ages who have discovered the joys of scuba diving.
Claire Walter demystifies scuba diving, while filling you in on
everything you need to know to get started in this most magical of
recreational activities. She provides insights and answers to
common concerns women have regarding scuba diving, and walks you
through the entire process, from learning the basics to becoming
certified. You'll find out how to
Check the fit and condition of rental gear to ensure a
successful first dive; Buy the right kind of gear and estimate how
much you can expect to spend; Find a great instructorand learn to
dive safely; Choose dream vacation diving locations, and find other
women to dive with; Learn the safe and environmentally friendly
ways to view corals, dolphins, and other sea life; Become certified
to dive anywhere in the world; Extend your training and learn to
teach others or make a career from your skills
Plus, you'll find personal accounts by women who share their
fascinating underwater adventures, and tell you how they began to
scuba, overcame their fears, met challenges, improved their skills,
and made diving an irreplaceable part of their lives.
This guide offers information on the best places to witness the
underwater wonders of the Virgin Islands, covering the region's
dive sites. Each regional chapter also includes a directory which
provides essential information on resorts and useful addresses and
telephone numbers.
Dive instructor Greg Dombowsky introduces the first of a series in
practical, well-illustrated, regional guides to the best dive sites
on the B.C. coast and Puget Sound. In his debut book, Greg offers
guidance to over 50 dives in surrounding Victoria, B.C. These dives
offer high visibility waters, with outstanding sealife. This is the
most functional guide available for these waters. Diver's Guide,
Vancouver Island South is fully illustrated with Greg's own
computer-generated maps, based on his personal exploration of these
underwater environments. Includes excellent photos taken on these
dives. To further appreciate the calibre of this book, visit Greg's
website at www.dive.bc.ca.
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