A compelling and agonising story.

Durban-based journalist Glynis Horning and her husband Chris woke up one Sunday morning almost two years ago to the devastating discovery of their 25-year-old son Spencer dead in his bed. Horning’s story chronicles a parent’s worst nightmare. Establishing that his death was suicide, Horning embarks on a journey of anguished self-recrimination.

Should she not have seen the signs? Could she somehow have prevented it? As she struggles with Spencer’s decision to end his life, she has to learn to understand what the depths of depression entail. We feel Horning’s pain, and learn to understand and feel Spencer’s pain, at a visceral level.

Surrounded by loving family and friends, Horning pieces together the puzzle of Spencer’s death, writing with a brutal and heart-searing intensity of grief and loss, but also of the joys of celebrating her son’s life. This book will touch anyone who has experienced a mental health journey directly or indirectly, or a searing loss. Her wisdom and insight are extraordinary.

This timely collection of essays analyses the crisis of journalism in contemporary South Africa at a period when the media and their role are frequently at the centre of public debate.

The transition to digital news has been messy, random and unpredictable. The spread of news via social media platforms has given rise to political propaganda and fake news. Yet media companies oust experienced journalists in favour of 'content producers'. Against this backdrop, Daniels points out the contribution of investigative journalists to exposing corruption and sees new opportunities to forge a model for the future of non-profit, public-funded journalism. She argues for the power of public interest journalism and the reflection of a diversity of voices and positions in the news.

The book addresses the gains and losses from decolonial and feminist perspectives and advocates for a radical shift in the way power is constituted by the media in the South African postcolony. With her years of experience as a newspaper journalist, Daniels writes with authority and illuminates complex issues about newsroom politics. A semi-autobiographical lens and interviews with alienated media professionals add a personal element that will appeal to a range of readers interested in the workings of the media.

Born Karoline King in 1980 in Johannesburg South Africa, Sara-Jayne (as she will later be called by her adoptive parents) is the result of an affair, illegal under apartheid’s Immorality Act, between a white British woman and her black South African employee. Her story reveals the shocking lie created to cover up the forbidden relationship, and the hurried overseas adoption of the illegitimate baby, born during one of history’s most inhumane and destructive regimes.

Killing Karoline follows the journey of the baby girl (categorised as ‘white’ under South Africa’s race classification system) who is raised in a leafy, middle-class corner of the South of England by a white couple. It takes the reader through the formative years, a difficult adolescence and into adulthood, as Sara-Jayne (Karoline) seeks to discover who she is and where she came from. Plagued by questions surrounding her own identity and unable to ‘fit in’ Sara-Jayne (Karoline) begins to turn on herself, before eventually coming full circle and returning to South Africa after 26 years to face her demons. There she is forced to face issues of identity, race, rejection and belonging beyond that which she could ever have imagined.

She must also face her birth family, who in turn must confront what happens when the baby you kill off at a mere six weeks old, returns from the dead.

Veganism is a growing phenomenon on the culinary scene. The South African Vegan Cookbook is the first of its kind locally.

In it you will find everything you need for a vegan lifestyle: from basic information such as the definition of veganism, why it’s good for you, answers to common questions, the essential equipment, vegan alternatives for everyday products, the pantry essentials and resources to learn more. The family-friendly recipes are easy to make and are made from locally-sourced products. This cookbook includes recipes for breakfast, snacks, lunch, tea time, the braai, entertaining and late-nights feasts.

Think decadent chocolate granola and overnight oats, kale chips and cauliflower bites, easy-to-make couscous salad, lasagne and stir-fry as well as South African favourites like milk tart, banana loaf, macaroni-and-cheese and chicken burgers. And to top it all: chocolate mousse, date balls and truffles.

Vegan 101 – good for your health and the planet.

Welcome to the SuzelleDIY Recipe Book! These pages are full of my favourite recipes that I have gathered and created over the years, from my Ouma’s old classics to my own creative recipes that will get everyone talking at your next dinner party! You will find scrumptious desserts, easy dinners, fun and delicious twists on South African favourites (bobotie balls anyone?) as well as a few wonderful recipes from special guests who also wanted their recipes in the book, shame.

This cookbook is for everybody! If you are a master chef or a mini chef, if you only know how to use the microwave or even if your meals always come out looking a little bit rustic, there’s something in this book for you.

So pop on your aprons people! It’s time to use your own creativity and make some delicious kitchen magic happen. DIY? Because anybody can!

South Africans often are deeply polarised in our perspectives of the present and the past. Our ‘ways of seeing’ are fraught with division, and we fail to understand the complexities when we do not see what lies beneath the surface.

There is no denying that the Jacob Zuma presidency took a significant toll on South Africa, exacerbating tensions and exposing the deep fractures that already exist in our society along the lines of race, class and even ethnicity. The Zuma years were marked by cases of corruption and state capture, unprecedented in their brazenness, and increased social protests – many of which were accompanied by violence – aggressive public discourse, lack of respect for reason and an often disturbing resistance to meaningful engagement.

Importantly, those years also placed enormous pressure on our democratic institutions, many of which still bear the scars, and challenged the sovereignty of the Constitution itself.

As an analyst and governance specialist at the Institute for Democracy in South Africa (IDASA) for twelve years, February has had a unique perch. Turning and turning is a snapshot of her IDASA years and the issues tackled, which included work on the arms deal and its corrosive impact on democratic institutions, IDASA’s party-funding campaign, which February helped lead, as well as work on accountability and transparency.

Combining analytical insight with personal observations and experience, February highlights the complex process of building a strong democratic society, and the difficulties of living in a constitutional democracy marked by soaring levels of inequality. There is a need to reflect on and learn from the country’s democratic journey if citizens are to shape our democracy effectively and to fulfill the promise of the Constitution for all South Africans.

Everywhere she looked, the world was in poor shape. And because she’d quit drinking, she no longer had the comfort blanket of alcohol to tamp down her anxiety. How did sober people stay sane?

In recent times, the self-help industry has exploded into a multi- billion dollar global industry – and along with it has come every imaginable type of therapy, healing or general woo-woo. In the past, Rebecca scoffed at this industry, mocking its reliance on half-baked science and the way it appears to prey on the mentally fragile.

But as she searched for a meaning of life that did not involve booze, she found it increasingly hard to rationalize her default scepticism. This shit really seems to work for some people, she reasoned. And it’s not like I have any particularly solid alternatives.

Rebecca lives in Cape Town, the undisputed epicentre of ‘alternative’ paths to peace and enlightenment in South Africa. She decided that over the course of a year, she would embark on a quest for personal wellness, spiritual enlightenment and good old-fashioned happiness. She was willing, within reason, to try anything. She would open herself to even the most outlandish contemporary fads in self- improvement.

What followed was a twelve-month immersion in the world of auras, chakras, hallucinogenic drugs, sweat lodges, sangomas, past lives and more.

And by the end of it? Maybe she would find some new ways of thinking and living. Or maybe she would emerge with her prejudices untouched.

Either way, it would be a good story.

An essential guide for those dealing with the Cape Water Crisis and for general water saving in South and southern Africa, a notoriously water-scarce region.

Three provinces in South Africa have been declared national disaster zones because of drought. The way we think about water needs to change, and fast. This is especially true for those of us who have running water and flush sanitation piped into our homes. For millions of South Africans, water is already a precious resource that costs toil to collect and fuel to heat. Our middle-class expectations that water will gush steaming from our dozens of indoor taps 24/7 are going to look as bizarre to future generations as the spectacle of Cleopatra bathing in asses’ milk. Our Roman-orgy relationship with water is over.

This book will hopefully help to alleviate water panic and distress. A “can-do” compendium, it’s meant to be a guide, not prescriptive – not all solutions or tips are one-size-fits-all. Think of it as an ally in your fight to save water and part of your survival kit, along with the first-aid box; Valium for water-worriers.

Rosie Motene's story is about a young girl born to the Bafokeng nation during the apartheid era in South Africa.

At the time, Rosie’s mother worked for a white Jewish family in Johannesburg who offered to raise the child as one of their own. This generous gesture by the family created many opportunities for Rosie but also a trail of sacrifices for her parents. As she grew, Rosie struggled to find her true identity.

She had access to the best of everything but as a black girl she floundered without her own culture or language. This book describes Rosie’s journey through her fog of alienation to the belated dawning of herself discovery as an African.

Chances are you’re suffering from burnout. For some time, Master Coach Judy Klipin has waged what felt like a lonely battle, speaking up about the scourge of burnout that is approaching epidemic proportions in South Africa, one of the most stressed nations in the world.

Men and women, young and old, from all walks of life have sought her help for their Burnout. Housewives, students, young adults in their first jobs, executive business-people, teachers, mothers, fathers, doctors, nurses, police officers, journalists… all complaining of feeling run-down, exhausted, overwhelmed and under-enthused about life in general and their lives in particular. Burnout is not only restricted to high-flying business executives, it can affect anyone. Burnout is not one thing, it is also a feeling of listlessness and ineptitude, a lack of enthusiasm and excitement, an existential emergency.

Recover From Burnout will help you to understand why we get it, how to get better from it, and how not to get it again. You’ll discover how to:

• understand your burnout,
• recognise and engage with the underlying fears and beliefs that underpin your drive to push your body, mind and spirit to breaking point,
• change the beliefs and habits that have exhausted you,
• regain your energy and enthusiasm, and
• avoid falling back into the burnout traps

Spices weaved their way into my kitchen and somehow my collection seems to flourish regardless of the homes and locations I’ve lived in. From the author and chef of Cooking for my father in My Cape Malay Kitchen, comes a cookbook that chronicles her adulation and reverence for spices. Cariema Isaacs’s affinity for spices emanates from her Cape Malay heritage and her time spent cooking and baking in her grandmother’s kitchen in Bo-Kaap, the Cape Malay Quarter in Cape Town. Thus, at a very early age she understood the tastes derived from cumin and coriander, the pungency of fennel, cloves and star anise, and the piquancy of chilli powder, cayenne pepper and masala blends. Spice Odyssey showcases a multitude of beautifully written recipes with some familiar spices from her Cape Malay heritage and fresh aromatics from her travels to India, Turkey, Malaysia, Sri Lanka and the Middle East. ‘From east to west, north to south, the routes and journeys travelled from shore to shore by slaves and explorers, travellers and traders, the story of spices emerged and the spice odyssey began.’

Met Low Carb is Lekker Drie sit Inè Reynierse die reis voort wat sy in 2015 begin het toe haar bekroonde kookboek, Low Carb is Lekker, die land stormenderhand verower het.

Inè se resepte voorsien in die behoefte vir koolhidraatbewuste, suikervrye en graanvrye maaltye, maar plaas die klem op hoër voedingswaarde en gesonde eetgewoontes. Vir haar geregte het jy nie spesialiteitsbestanddele of duur kosplaasvervangers nodig nie.

Omdat sy op ’n klein Bolandse dorp woon, het sy geleer om kreatief te wees met wat sy byderhand het: vleis en suiwel van goeie gehalte, en die varsste groente en kruie. Haar slaaisouse, doopsouse, souse en glutenvrye meelmengsels vorm die grondslag van ’n voortreike verskeidenheid resepte vir van ontbyt tot aandete en van weekdaggesinsmaaltye tot naweek-onthaalkos.

Danksy haar fokus op die verbetering van algemene gesondheid en welstand is Inè se resepte ideaal vir enigeen wat elke dag van die week goeie kos op die tafel wil sit.

A companion volume to the highly successful Field Guide to the Battlefields of South Africa, this features the pivotal sieges that characterised the Cape Frontier, Anglo-Zulu, Basotho and Anglo-Boer wars in one volume.

Accounts of 17 sieges over the last two centuries explore in detail the historical context in which they occurred, the day-to-day military actions that sustained the investments and the conditions both soldiers and civilians faced while defending their territory against a hostile force. The siege descriptions are animated by maps and a variety of information boxes and human-interest stories, gleaned from diaries, letters and eye-witness accounts, while longer features focus on the practical aspects of siege warfare, such as artillery, medicine, food, and the psychological effects of besiegement. The book also provides practical information for visitors who wish to explore these historical sites.

A fascinating read that will appeal to anyone interested in the volatile history of the country – armchair historians and travellers alike.

Ilana and Martin Gerschlowitz are an ordinary middle-class South African family – young, newly married with bright, promising futures. Ilana falls pregnant and gives birth to David, a happy, healthy baby boy. At 10 months old, David suffers recurring ear infections, and at 11 months old a terrible fever sends him to hospital. David’s behaviour abruptly changes – he no longer looks at his parents, his motor and budding language skills disappear, and the light in his eyes dims. It is the beginning of a journey with autism that few parents would ever want to encounter, and yet a staggering number of children are now diagnosed with autism, and the number of diagnoses rises every year.

Ilana and Martin work tirelessly to understand David’s autism diagnosis, and to search for ways to treat their son. The couple arrange an international autism conference, open a treatment centre for autistic children, and begin outreach programs for underprivileged families dealing with autism.

Ilana falls pregnant again and their third son, Aaron, develops normally. And then the unthinkable happens – at 16 months Aaron develops ear infections and they decide to insert grommets. Immediately after the procedure, they realise that Aaron is not behaving in his usual manner. Within days, it becomes clear that Aaron, too, has developed autism, and their journey begins afresh. Armed with the knowledge gained from years of treating David, the couple set about ensuring that Aaron’s condition is treated swiftly and carefully.

She knew she might lose her job as group treasurer, yet Cynthia Stimpel decided to blow the whistle anyway. She simply could not keep quiet about an irregular deal of R256 million at South African Airways on Dudu Myeni's watch. It was not an easy decision, but 'the right one'.

Cynthia was on a pilgrimage in France when she received word that a dodgy deal between BNP Capital and SAA was signed against her strict orders. She immediately sent a whistleblowing message to National Treasury and raised the alarm in an attempt to stop the deal. Although she succeeded in saving SAA millions she paid a high price for speaking the truth; She lost her job and her reputation. Yet her battle against Myeni and her fellow state capturers at the SAA was far from over. She still had to face Myeni in court and testify against her at the Zondo Commission.

This is a very personal state capture story that shows how one brave individual helped to stop the rot.

"Die resepte in hierdie boek het ek fyn uitgekies. Dit is kos wat ék sien as onthoukos."

Marinda se koskas maak voorsiening vir ontbyt, sop en voorgeregte, brood en beskuit, slaai, seekos, vleis, groente, pasta en bygeregte, nageregte, terte, koeke en ander soetigheid. Lipleklekker kos wat jy in ’n japtrap kan berei sonder fieterjasies of vreemde bestanddele. Die resepte is in eenvoudige taal geskryf vir elke dag se gebruik, vir elke kosliefhebber. Nou kan jy die gewilde aanbieder van Marinda Kook op VIA, se eerste kookboek geniet.

At the opening of South Africa's first democratic parliament in 1994, newly elected president Nelson Mandela issued a clarion call to an unlikely group: white Afrikaans women, who during apartheid occupied the ambivalent position of being both oppressor and oppressed. He conjured the memory of poet Ingrid Jonker as `both an Afrikaner and an African' who `instructs that our endeavours must be about the liberation of the woman, the emancipation of the man and the liberty of the child'. More than two decades later, the question is: how have white Afrikaans-speaking women responded to the liberating possibilities of constitutional democracy?

With Afrikaner nationalism in disrepair, and official apartheid in demise, have they re-imagined themselves in opposition to colonial ideas of race, gender, sexuality and class?

Sitting Pretty explores this postapartheid identity through the concepts of ordentlikheid, as an ethnic form of respectability, and the volksmoeder, or mother of the nation, as enduring icon. Issues of intersectionality, space, emotion and masculinity are also investigated.

In the wake of her beloved grandfather’s death, Lou and her family gather at their coastal family home for a long-awaited family reunion.

The windswept and wild surroundings remind Lou of who she was before being a mother, a wife, and a professional failure. They bring back memories of Michael, her toxic first love and, according to the family, her ‘bad luck penny’. Then a shocking crisis in the country disrupts the funeral arrangements and forces the family together for longer than planned.

As secrets rise to the surface, the threads of Lou’s life unravel and she faces a difficult choice – after all, it’s only a bad luck penny if you pick it up.

Upon encountering Historian, Laurel Thatcher Ulrich’s quote “Well behaved women seldom make history” – Malebo knew that she was tired of everyone else but herself having a say on who and what she should be. Appropriating this quote, Malebo boldly renounces societal expectations placed on her as a Black woman and shares her journey towards misbehaviour. According to Malebo, it is a norm for a Black woman to live through a society that will prescribe what it means to be a well behaved woman. Acting like this prescribed woman equals good behaviour. But what happens when a black woman decides to live her own life and becomes her own form of who she wants to be? She is often seen as misbehaving.

Miss Behave challenges society’s deep-seated beliefs about what it means to be a well behaved woman. In this book, Malebo tracks her journey on a path towards achieving total autonomy and self-determinism. Miss Behave will challenge, rattle and occasionally cause you to reflect on your own life – asking yourself the question – are you truly living life the way you want to?

At just 17, Fatima Meer threw herself into resisting racism, her first public act of defiance in a long and pioneering political life. Despite assassination attempts, she persevered on the courageous path she had chosen.

In this intimate memoir, Fatima Meer shares her story of growing up and of love, joy, longing and loss. As Meer open-heartedly reflects on her regrets as well as her triumphs, an enchanting tale emerges of a rebellious, revolutionary woman who never shied away from the truth.

Speurder-kaptein Alek Strauss van die FSO word saam met sy span uitgeroep na ’n raaiselagtige moordtoneel. Die liggaam van ’n vrou is in ’n afgeleë bouval in Pretoria-Oos gevind. Advokaat Lynn Rawlins is skynbaar verwurg. Teen die muur staan in bloed geskrywe: Sprich nichts Böses.

Doktor Nadiya Patel, forensiese sielkundige, is vas oortuig die moordenaar se modus operandi is ’n waarskuwing dat nog lewens in gevaar is.

’n Meesleurende spanningsroman deur Marie Lotz, die skrywer van Roofdier.

Redi Tlhabi, warm-hearted, charismatic and loved throughout South Africa is as well known for her 702 and Cape Talk radio show as she is for her TV performances and Sunday Times newspaper column. In this astonishing debut, Endings & Beginnings, she makes the painful journey back to her death-marred childhood, a journey in which she eventually finds peace and allows her demons to rest.

Redi grew up in the '80s in Orlando, Soweto, with thoughts and emotions so intense they nearly swallowed up her childhood. It was a time when Soweto was under siege from two forces - apartheid and endemic, normalized crime. It was not strange or unusual to refer to so-and-so as `the rapist' or so-and-so as `the killer'. It was also at this time that her father - her hero - was violently murdered, his body discovered on the street, with one eye removed. The perpetrators were never found, and the neighbourhood continued to talk about how he had to be buried without his eye. And then Redi meets Mabegzo: handsome, charming and smooth; Mabegzo, rumoured gangster, murderer and rapist, a veritable `jack-roller' of the neighbourhood. Against her family's wishes she develops a strong and sometimes uncomfortable attraction to him. Redi herself doesn't understand why she is drawn to Mabegzo and why, at eleven, she feels the way that she does for this man known to many as a menace. Then he too is found lying dead in a pool of blood, two years after the death of her father. Redi has to remind herself to stay sane.

Endings & Beginnings is Redi's quest to find out the truth about the circumstances surrounding her father's death. As an adult she visits his grave and decides to find the people that killed her father and ask them why. She also goes on a quest to finally humanise Mabegzo who was hated and abhorred by so many when he was alive. She visits and speaks to his family, friends and neighbours and pieces together the life of this man who came fleetingly through her life but whose presence she would feel for a long time to come

"Former Miss Universe and Miss South Africa Demi-Leigh Tebow confesses the danger of tying our identities to our accomplishments. Discover the truth of who you were created to be and how to use your platform, no matter how big or small, for eternal impact.

The purpose of our lives is to love and serve God and others. Demi shows how you can be encouraged to focus not just on your aspirations, but on your greater purpose and leave behind a footprint of significance, not just success."

Die lugbraaier is ’n veelsydige kombuistoestel wat toenemend gewild raak. Baie mense gebruik lugbraaiers net om voorafbereide kos soos krummellaaghoender of bevrore vis en aartappelskyfies gaar te maak, maar dit kan ook vir talle uithalergeregte, selfs gebak, ingespan word.

Die boek fokus op ou bekende gunstelinge soos malvapoeding, bobotie, appelkoos-snoek met soetpatats, melktert en boerewors met chakalaka, om net ’n paar te noem.

Alles word in die lugbraaier gaargemaak.

Bibby’s – More Good Food embraces approachable food made with thoughtful consideration. Devoid of intimidating complexities, the recipes are for the most part appealingly simple, versatile and straightforward. Many of the recipes are plant-centric without being exclusively vegetarian. Expect an abundance of textural contrast and funky flavour enhancers.

The book is divided into nine vibrantly fresh chapters, influenced largely by Middle Eastern and Mediterranean flavours. The author advises on what constitutes a well-stocked pantry and how to maximize its potential to the fullest. The busyness of weekdays is balanced with slower weekends, when a few gentler hours in the kitchen are just what’s needed. The doors are thrown open to hospitality, marrying food and creative tablescapes, setting the tone for intimate at-home gatherings. Meticulously crafted menus ensure a seamless transition from start to finish, with classy cocktails, traditional breads, resplendent mains and swoon-worthy desserts.

​All the recipes are beautifully styled and photographed by the author herself. If you’re after food less ordinary, this is the book for you.