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Books > Religion & Spirituality > Non-Christian religions > Religions of Indic & Oriental origin > Buddhism > Zen Buddhism

Zen Koans - Ancient Wisdom for Today (Paperback): David Tuffley Zen Koans - Ancient Wisdom for Today (Paperback)
David Tuffley
R473 Discovery Miles 4 730 Ships in 18 - 22 working days

Koans are an indispensable tool on the path to enlightenment. They reveal Truth through presenting the reader with a paradox that can only be solved by changing one's attitudes. The venerable Koans of the past, those that have been handed down through the generations are written in the language of the past. The reader needs to be able to fully enter into that archaic language if they are to benefit. This book re-represents the Koans in modern language, accessible to all. It will not please the traditionalists, but it will make the wisdom contained therein accessible to a whole new generation of seeker. Each koan encapsulates a profound truth for reflection. Zen counsels the lessening of the ego, not the strengthening of it as consumer culture would urge. Instead of making a name for ourselves in society, we should listen to the voice of pines and cedars when no wind stirs, in other words become no-thing, entering instead the field of pure being that is behind the phenomenal world.

The Zen Follies - (more or less, less is more) (Paperback): Fil Lewitt The Zen Follies - (more or less, less is more) (Paperback)
Fil Lewitt
R338 Discovery Miles 3 380 Ships in 18 - 22 working days

The Zen Follies, by Fil Lewitt, with plenty of B & W photos and drawings of zenbos, oddballs, and unusual locations, takes a close, sometimes ironic and often funny look at the business and pleasures of Zen Buddhism, and tells through stories, essays, autobiography, and some poetry the path one person took to find the Way, and what happened along the way. The book is aimed at the general reader with no special knowledge of Zen. Lewitt has been practicing Zen Buddhist meditation for more than forty years, and now in his 70th year, was ready to write about it. He spent 1972 as a student/monk at Tassajara Monastery deep in the coastal range of central California, and founded and helped direct a small Zen Buddhist community, Big River Farm Sangha, in Mendocino, California, during the 70s and 80s.

Zen-Existentialism (Paperback): Lit-Sen Chang Zen-Existentialism (Paperback)
Lit-Sen Chang
R746 R654 Discovery Miles 6 540 Save R92 (12%) Ships in 18 - 22 working days

Modern man has found that material achievements are failing him, but in his escape from despair, he has become an easy prey for the deceptive cult of "Zen-Existentialism." There has emerged a mode of radical "New Humanism" with its emphasis on "human autonomy." In place of the God-man appears the "man-god." There is a search for the "world within," the "limitless inner space," the "expansion of consciousness," and the transcendental experience of "Satori." First published in 1969, this book prophetically anticipated the growth of New Age developments in the decades to follow. Lit-sen Chang directly spoke to the Hippie movement of his day, which was then seeking various means of transcendence through drugs and eastern mysticism.This book also reflects fifty years of bitter experiences of the author's spiritual pilgrimage and shows how he was miraculously delivered by the grace and power of God from his "cul-de-sac." Chang writes of the utter futility of the fantasy of the East, analyzes the root causes of the crises in the West, and points out the doom of auto-soterism after his careful diagnosis of the human problem in cultural, philosophical, religious, and theological terms.

Zen and Modern Consciousness (Paperback): Scott Shaw Zen and Modern Consciousness (Paperback)
Scott Shaw
R446 Discovery Miles 4 460 Ships in 18 - 22 working days

In this book, Scott Shaw, a prolific proponent of modern Zen Buddhism, leads the reader through a series of discussions, detailing the various aspects of Zen in relation to human consciousness and developmental awareness. He guides the reader to a place where they may come to understand the true nature of the everyday trials and tribulations of life and make each of them a true learning experience. Ultimately, the reader may come away with a new sense of empowerment and personal understanding. From this they can transverse even the most treacherous of life circumstance with a new and enhanced knowledge of self-awareness.

Entering Zen (Paperback): Ben Howard Entering Zen (Paperback)
Ben Howard
R437 Discovery Miles 4 370 Ships in 18 - 22 working days

Part memoir, part almanac, and part primer on meditation, Entering Zen is addressed to anyone who might wish to take up the practice of meditation, or deepen an existing practice, or explore the nuances and complexities of the Zen tradition. The seventy-five essays in this collection first appeared as columns in the Alfred Sun, the community newspaper of Alfred, New York. Ben Howard is Emeritus Professor of English at Alfred University and a longtime practitioner of Zen and Vipassana meditation. His previous books include Leaf, Sunlight, Asphalt and the verse novella Midcentury.

Waking Up to What You Do - A Zen Practice for Meeting Every Situation with Intelligence and Compassion (Paperback, New ed):... Waking Up to What You Do - A Zen Practice for Meeting Every Situation with Intelligence and Compassion (Paperback, New ed)
Diane Eshin Rizzetto; Foreword by Charlotte Joko Beck
R664 Discovery Miles 6 640 Ships in 10 - 15 working days

Life is rising up to meet us at every moment. The question is: Are we there to meet it or not? Diane Rizzetto presents a simple but supremely effective practice for meeting every moment of our lives with mindfulness, using the Zen precepts as tools to develop a keen awareness of the motivations behind every aspect of our behavior--to "wake up to what we do"--from moment to moment. As we train in mindfulness of our actions, every situation of our lives becomes our teacher, offering priceless insight into what it really means to be happy. It's a simple practice with transformative potential, enabling us to break through our habitual reactions and to see clearly how our own happiness and well-being are intimately, inevitably connected to the happiness and well-being of everyone around us.

A Buddhist Bible (Paperback): Dwight Goddard A Buddhist Bible (Paperback)
Dwight Goddard
R359 Discovery Miles 3 590 Ships in 18 - 22 working days

Dwight Goddard's collection of translations of a cross-section of Buddhist traditions was a fundamental part of the importation of Buddhism into the USA and then, through the work of the Beat Poets that the book influenced, throughout the West as a whole. Goddard had originally been an engineer but after his wife's death, when he was twenty-nine years old, he entered the Hartford Theological Seminary. He was ordained in 1894 and was sent to China as a Congregational missionary. He was interested in non-Christian religions and as a result of this curiosity began to study various denominations of Buddhism. In 1928, at the age of sixty-seven, Goddard encountered Japanese Zen Buddhism for the first time while in New York City. He was so impressed with it that he moved to Japan where he met D. T. Suzuki and studied for eight months with him at the Yamazaki Taiko Roshi of Shokoku Monastery in Kyoto. His time spent in China and Japan made him feel that lay religious practice was not enough and would lead to worldly distractions and he decided to establish a male-only monastic movement named, 'the Followers of Buddha'. It was situated on forty acres in southern California adjacent to the Santa Barbara National Forest and also on rural land in Thetford, Vermont. The religious 'followers' who participated in the fellowship commuted between the centers in a van, spending winters in California and summers in Vermont. The venture was short lived and closed due to lack of followers. His book, A Buddhist Bible, was published in 1932. Translated from writings Goddard found of worth in the traditions of Theravada, Mahayana, Zen, Tibetan and other Buddhists schools of thought, the book soon became popular and it contributed to the spread of Buddhism in the USA in the 1930's and 1940's. But it was in the 1950's that A Buddhist Bible was to make its most lasting impact. By the end of 1953 the famous writer Jack Kerouac had been living with fellow 'Beat Poets' Neal and Carolyn Cassady in a menage a trois situation and the relationship had become untenable for all of those concerned. It had become obvious that it was time for Jack to move on and Neal recommended that Jack read A Buddhist Bible as a way of finding some much-needed spiritual inspiration. Legend has it that Kerouac headed down to the San Jose library and stole a copy before heading back 'out on the road'! It was natural that Kerouac, who had always battled with his Catholic ideologies and his lifestyle of heavy drinking and womanizing, would find some peace through the principles of Buddhism and this came out in his seminal The Dharma Bums which detailed Kerouac and fellow Beat Gary Snyder's differing takes on the Buddhist way of life. Although at first dismissive of his fellow Beats new found outlook, Allen Ginsberg soon followed suit and A Buddhist Bible, together with the collective writings of the Beat Generation on Buddhism, had a big influence on the American generations that followed. Dwight Goddard was unaware of his new-found fame as he died on his seventy-eighth birthday in 1939.

Echoes of Mind - Thinking Deeply About Humanship (Paperback): David A Levy, James E Parco Echoes of Mind - Thinking Deeply About Humanship (Paperback)
David A Levy, James E Parco
R381 R361 Discovery Miles 3 610 Save R20 (5%) Ships in 18 - 22 working days

"Examining one's life is arguably the central distinguishing characteristic of being human, and this wise and wonderful book is the perfect answer to Socrates's warning that the unexamined life is not worth living. Readers who merely read through the book's fascinating anecdotes will be entertained, but they will be seriously shortchanging themselves, for it is the guiding questions that provoke and inspire serious self-examination. As the calendar-like format of the book implies, these questions should be savored and pondered no faster than one page of questions per day. Levy and Parco continue to challenge our thinking as they did in their previous two Thinking Deeply About books. Echoes of Mind presents common topics in an uncommon way that encourages both reflection and introspection. Spending time with this book will be reassuring and yet challenging, even at times uncomfortable-but in all cases, rewarding."

Daryl J. Bem, Ph.D.
Professor Emeritus of Psychology
Cornell University

The Training of the Zen Buddhist Monk (Hardcover): Daisetz Teitaro Suzuki The Training of the Zen Buddhist Monk (Hardcover)
Daisetz Teitaro Suzuki; Illustrated by Zenchu Sato
R730 Discovery Miles 7 300 Ships in 18 - 22 working days

Best known as the man who brought Zen classics to the West, Daisetz Teitaro Suzuki sheds light on all phases of a monk's experience, from being initially refused admittance at the Zendo's door to the definitive understanding the meaning of one's koan as the final act of ordinance into Zen priesthood. The Training of the Zen Buddhist Monk invites us inside the mysterious world of the Zendo, where monks live their lives in monastic simplicity. Suzuki reveals the subtle intricacies of the initiation ceremony, a monk's duty to beg among the laity, and he explains the spiritual remuneration of prayer & meditation as well as a life of service to others.Initially published in 1934, this exceptional hardcover edition contains handsome illustrations of diverse scenes from the life training of a Zen monk.DAISETZ TEITARO SUZUKI (1870-1966) was Japanese author who wrote essays and books on topics such as Buddhism, Zen, and Shin. His books played a role in making the west more knowledgeable with Far Eastern philosophy. He taught at western schools as well as Japanese schools. He was also a translator of Chinese, Japanese, and Sanskrit.

The Undying Lamp of Zen - The Testament of Zen Master Torei (Paperback, New): Torei Enji The Undying Lamp of Zen - The Testament of Zen Master Torei (Paperback, New)
Torei Enji
R372 Discovery Miles 3 720 Ships in 18 - 22 working days

This is a complete explanation of Zen practice written by one of the most eminent masters of pre-modern Japan. The author, Torei Enji (1721-1792), was best known as one of two "genius assistants" to Hakuin Ekaku, who was himself a towering figure in Zen Buddhism who revitalized the Rinzai school. Torei was responsible for much of the advanced work of Hakuin's later disciples and also helped systemize Hakuin's teachings. "The Undying Lamp of Zen" includes a range of principles and practices, from the most elementary to the most advanced. It is an indispensable aid to the practice of Rinzai Zen, and provides an accessible entree to the Zen experience in general. Torei is a compelling guide; his tone is energetic, no-nonsense, and full of personality.
Premier translator Thomas Cleary provides a thorough introduction and illuminating footnotes throughout, and his masterful translation allows Torei's distinctive voice to shine through.

Hakuin's Precious Mirror Cave - A Zen Miscellany (Paperback): Norman Waddell Hakuin's Precious Mirror Cave - A Zen Miscellany (Paperback)
Norman Waddell
R421 Discovery Miles 4 210 Ships in 18 - 22 working days

The two great streams of Zen Buddhism are the Soto sect, known as the School of Silent Illumination, and the Rinzai school of rigorous koan study. Dogen established Soto Zen in Japan, and his work is widely known in the West with many of his books translated into English. Hakuin is credited with the modern revival of the Rinzai sect and is its most important teacher. His life has been a great inspiration to the students and practitioners of Zen in the West, and his writings offer great authority and practical application.Norman Waddell has devoted a large part of his life to translating and publishing work by and about Hakuin. This collection of six diverse and independent works contains five pieces never before translated into English, some of which have been until quite recently unknown, even in Japan. A rich and various gathering, the offerings here will be important to seasoned practitioners as well as attractive to newcomers to Zen and spiritual seekers of all faiths.

Living on the Outskirts of Heaven Poetry by Richard Geller (Paperback): Richard Geller Living on the Outskirts of Heaven Poetry by Richard Geller (Paperback)
Richard Geller
R423 Discovery Miles 4 230 Ships in 18 - 22 working days

"while the poems in this volume certainly stand alone, experienced as a sequence, they transport you on a spirited, worthwhile journey: a journey in which, you will recognize yourself-encouraged, empowered, enlightened, and smiling inside and out, a journey where the greatest human mysteries just seem matter of fact-transparent. the thinking here is all so clear and true, it sounds simple. this is poetry so straightforward, prose lovers will enjoy it, and poetry lovers will discover craftsmanship so solid and steady that it feels effortless. one simply cannot imagine a better way to say what these words do. truth told in such an understandable and fresh voice, this is poetry that will be remembered." kathy hirshon, artist

Passage to Nirvana (Paperback): Lee Carlson Passage to Nirvana (Paperback)
Lee Carlson
R533 Discovery Miles 5 330 Ships in 18 - 22 working days

On a beautiful spring day in 2002, Lee Carlson's life was transformed forever when he was hit by a careless, speeding driver. Father, husband, writer, son all that was about to change. Several days later he woke up in a hospital with a new identity: Traumatic Brain Injury Survivor. Unfortunately he knew all about Traumatic Brain Injury, or TBI. Just months before, his mother had fallen down a flight of basement stairs, crushing her brain and leaving her unable to walk, speak or feed herself. Passage to Nirvana tells the story of one person's descent into the hell of losing everything: family, home, health, even the ability to think and the slow climb back to a normal life. Told in a unique creative style brought on by the author's brain injury, combining short poems and essays in an interwoven, exuberant narrative, Passage to Nirvana recounts one person s struggle and ultimate joy at building a new life. The story takes the reader through Intensive Care Units, doctors offices and a profusion of therapy centers, eventually winding its way to sunlit oceans, quiet Zen meditation halls, white beaches, azure skies and a sailboat named Nirvana. Passage to Nirvana is a memoir, a treasury of Zen teachings and a sailor s yarn all rolled into one. Passage to Nirvana is an illustrative tale about finding a path to happiness after a traumatic life event, a book that will teach you about the Poetry of Living.

Zen Masters (Paperback): Steven Heine, Dale Wright Zen Masters (Paperback)
Steven Heine, Dale Wright
R1,256 Discovery Miles 12 560 Ships in 10 - 15 working days

Extending their successful series of collections on Zen Buddhism, Heine and Wright present a fifth volume, on what may be the most important topic of all - Zen Masters. Following two volumes on Zen literature (Zen Classics and The Zen Canon) and two volumes on Zen practice (The Koan and Zen Ritual) they now propose a volume on the most significant product of the Zen tradition - the Zen masters who have made this kind of Buddhism the most renowned in the world by emphasizing the role of eminent spiritual leaders and their function in establishing centers, forging lineages, and creating literature and art. Zen masters in China, and later in Korea and Japan, were among the cultural leaders of their times. Stories about their comportment and powers circulated widely throughout East Asia. In this volume ten leading Zen scholars focus on the image of the Zen master as it has been projected over the last millennium by the classic literature of this tradition. Each chapter looks at a single prominent master. Authors assess the master's personality and charisma, his reported behavior and comportment, his relationships with teachers, rivals and disciplines, lines of transmission, primary teachings, the practices he emphasized, sayings and catch-phrases associated with him, his historical and social context, representations and icons, and enduring influences.

Elegant Failure - A Guide to Zen Koans (Paperback): Richard Shrobe Elegant Failure - A Guide to Zen Koans (Paperback)
Richard Shrobe
R630 R597 Discovery Miles 5 970 Save R33 (5%) Ships in 18 - 22 working days

Zen koans are stories of exchanges between Zen masters and their disciples at the moment of enlightenment or near-enlightenment. These stories have long fascinated Western readers because of their wisdom, humor, and enigmatic quality. Drawing on over 30 years of practice and teaching, Richard Shrobe (himself a recognized Zen Master) has selected 22 cases from "The Blue Cliff Record" and "Wu-men-kuan" that he finds deeply meaningful and helpful for meditation practice. In "Elegant Failure, " he provides a wealth of background information and personal anecdotes for each koan that help to illuminate its meaning without detracting from its paradoxical nature. As Shrobe reminds us, "The main core of Zen teaching is the bare bones of what is there. In a certain sense, embellishing a story takes away from the central teaching: Don't embellish anything, just be with it as it is."

Day-Shine - Poems (Paperback): Hy on-jong Ch ong Day-Shine - Poems (Paperback)
Hy on-jong Ch ong; Translated by Wolhee Choe, Peter Fusco
R695 Discovery Miles 6 950 Ships in 18 - 22 working days

Powerfully inventive poems of love in contemporary life by Chong Hyon-jong, one of the most respected poets writing in Korea. The novelty of his poetic language with its narrative lyricism and provacative philosophy makes it impossible to classify Chong's poetry, and yet it is a holder of tradition which embodies the laws of life as seen by gifted poets in the zen poetic tradition of Korea. Chong Hyon-jong exposes contemporary reality, like a prophet, with profound insight.

The Recorded Sayings of Zen Master Joshu (Paperback): James Green The Recorded Sayings of Zen Master Joshu (Paperback)
James Green
R943 Discovery Miles 9 430 Ships in 18 - 22 working days

So striking were the replies of Joshu (778-897 CE) to students' questions, that it was said that his "lips emitted light." His saysing were extremely influential throughout the Zen tradition and are included in many koan anthologies. Now here is the first full English translation of his sayings, lectures, dialogues, poems, and records from his pilgimages. The translation aims for readability rather than literalness; helpful notes illustrate features from the Chinese that might not be evident in English. A historical introudction by the translator a short biography of Joshu, and a useful glossary make The Recorded Sayings of Zen Master Joshu an invaluable text for any student of Zen Buddhism.

The Zen of Selling - The Way to Profit from Life's Everyday Lessons (Paperback): Stan Adler The Zen of Selling - The Way to Profit from Life's Everyday Lessons (Paperback)
Stan Adler
R361 Discovery Miles 3 610 Ships in 18 - 22 working days

THE ZEN OF SELLING The Way to Profit from Life's Everyday Lessons For professional salespeople on the go, wading through a '500-steps-to-success' manual or trying to memorize sales rules are poor ways to learn. Salespeople know that nothing beats the impact of a real-life story. Now every important sales secret has been clarified and crystallized in this short, lively, and compelling collection of 17 stories. From handling harsh rejection to closing a tough sale, the stories use real-life contexts and fully fleshed out characters to illustrate fundamental selling rules. The truths that emerge in The Zen of Selling are universal, cutting across the sales spectrum of products, industries, experiences, and styles. Both enlightening and entertaining, the book is ideal for experienced salespeople who want a quick, fun to read refresher and for newcomers seeking an innovative primer on the essentials of selling.

Breath-Centered Consciousness - The Way of Equanimity (Paperback): Dewain Belgard Breath-Centered Consciousness - The Way of Equanimity (Paperback)
Dewain Belgard
R247 Discovery Miles 2 470 Ships in 18 - 22 working days

Breath-Centered Consciousness is a manual for practicing meditation. But don't expect to find the same instructions in this book that you've read in other meditation manuals. The practice described is ancient-the practice of anapana sati or "mindfulness of breathing"-but the way it's described may surprise you. And the way some common problems in meditation are dealt with is fresh and powerful. Distraction, for example, isn't a matter of what we pay attention to, but of how we pay attention-in the clinging anxiety of self-centeredness or in the equanimity of breath-centered consciousness. Meditation isn't something restricted to a special time of practice, but a way of life in which every moment is special. We meditate because we want to be happy. But we find in meditation that our happiness can't be separated from the happiness of others. If you're new to meditation-or if you've been meditating a while, but feel something is lacking in your practice-this book is for you.

A Buddhist Bible - The Favorite Scriptures of the Zen Sect (Paperback): Dwight Goddard A Buddhist Bible - The Favorite Scriptures of the Zen Sect (Paperback)
Dwight Goddard
R360 Discovery Miles 3 600 Ships in 18 - 22 working days

2010 Facsimile of the 1932 Edition. Goddard compiled a collection of favorite texts of the Zen Sect of Buddhism. Includes a History of Zen Buddhism, Self-Realization of Noble Wisdom, The Diamond Sutra, The Prajna Paramita Sutra, the Sutra of the Sixth Patriarch. Edited and interpreted by Dwight Goddard.

Answers from the Heart - Practical Responses to Life's Burning Questions (16pt Large Print Edition) (Large print,... Answers from the Heart - Practical Responses to Life's Burning Questions (16pt Large Print Edition) (Large print, Paperback, Large type / large print edition)
Thich Nhat Hanh
R696 Discovery Miles 6 960 Ships in 18 - 22 working days
The Oral Transmissions of the 52 Soto Zen Buddhist Ancestors - An Overview (Paperback): Marilynn Hughes The Oral Transmissions of the 52 Soto Zen Buddhist Ancestors - An Overview (Paperback)
Marilynn Hughes
R331 Discovery Miles 3 310 Ships in 18 - 22 working days

THE ORAL TRANSMISSIONS OF THE 52 SOTO ZEN ANCESTORS: Shakyamuni Buddha founded the path of the successive 52 Soto Zen Ancestors when he awakened to the Way. The transmissions of the teachings to the 52 Ancestors in Zen Buddhist Tradition were never meant to reach the eyes of laymen. 'The Denkoroku: The Record of the Transmission of Light' was originally written only for the eyes of Zen monks. Shasta Abbey's late Abbess, Jiyu Kennett, who translated the text into English often said that the long sentences used in Zen would likely annoy American readers. But she made the decision to share some of the deeper teachings of Zen with the lay public even if they were unable to penetrate into the deeper meaning of the words. This book gives you an overview and insight into a subject otherwise only understood through lengthy study. (For more info - www.outofbodytravel.org)

Happiness - Essential Mindfulness Practices (16pt Large Print Edition) (Large print, Paperback, Large type / large print... Happiness - Essential Mindfulness Practices (16pt Large Print Edition) (Large print, Paperback, Large type / large print edition)
Thich Nhat Hanh
R734 Discovery Miles 7 340 Ships in 18 - 22 working days
To Meet the Real Dragon (Paperback, 4th Revised edition): Gudo Wafe Nishijima To Meet the Real Dragon (Paperback, 4th Revised edition)
Gudo Wafe Nishijima
R345 Discovery Miles 3 450 Ships in 18 - 22 working days

Buddhist masters of the past have explained the relationship between Buddhist theory and the Truth by way of a simple metaphor. The Truth, they say, is like the distant moon. Ideas, theories, and explanations are merely fingers pointing at that far-away goal. They are not, and can never be, the moon itself. So this book is one such finger, a finger pointing at the moon, but the moon itself can be touched by you alone... The Buddhism which emerges from To Meet the Real Dragon is Buddhism for real people: ordinary human beings with ordinary human problems. It is humanistic Zen--Zen for human beings. Here are a few of the topics covered by this very readable book: What is Religion, Meeting a True Master, Master Dogen, Science and Buddhism, Idealism and Materialism, Gautama Buddha, The Four Noble Truths, The Transmission of the Truth, Cause and Effect, Not Doing Wrong, Action: The Center of Buddhism, Zazen, The Four Philosophies.

Three Philosophies and One Reality & NHK Radio Talks (Paperback): Gudo Wafu Nishijima Three Philosophies and One Reality & NHK Radio Talks (Paperback)
Gudo Wafu Nishijima
R223 Discovery Miles 2 230 Ships in 18 - 22 working days

This book is a collection of ten shorts talks on Buddhism by Japanese Zen Master Gudo Nishijima. In the first part, Master Nishijima talks about his theory of three philosophies and one reality - his interpretation of Gautama Buddha's Four Noble Truths. Each talk is followed by a lively discussion and questions and answers. The second part contains translations of three talks given by Master Nishijima on NHK Radio in Japan in 1994. The talks are titled: Buddhism & Action, Action & Daily Life, and Buddhism & Zazen. ..".If we look at the many Sutras written about the Buddha's realization we can conclude that he reached that viewpoint or state because he revered action. Action cannot exist at any other time or place than the present moment here and now. Another way of looking at this is in terms of past, present and future: no matter what mistakes we have made in the past, although we may regret them, we can never return to the past to put things right. At the same time, although we want to attain our dream or reach some aim in the future, we can never go into the future to reach our dream or aim. But if we look at life as centered on acting, we see that we can only really exist in the present. We can never return to the past, and we cannot go into the future. This is the essence of what Gautama Buddha taught-real existence is the present moment..."

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