At the heart of Zen Buddhism is the practice of meditation. The Little Book of Zen Meditation is as one-pointed as the mind of the meditative Buddhist. It directs the reader in a exacting manner in the techniques of Zen Meditation in order that the practitioner may focus their mind and walk the path towards Nirvana.

2010 Facsimile of the 1932 Edition. Goddard compiled a collection of favorite texts of the Zen Sect of Buddhism. Includes a History of Zen Buddhism, Self-Realization of Noble Wisdom, The Diamond Sutra, The Prajna Paramita Sutra, the Sutra of the Sixth Patriarch. Edited and interpreted by Dwight Goddard.

For more than four decades, Robert Aitken Roshi has taught thousands of people the Buddhist practice of Zen meditation, and has led hundreds through their practice of the study of traditional koans. He has authored more than a dozen books, including a celebrated appreciation of Basho's haiku; volumes of commentary on sacred texts; works on ethics, daily life, and social action; and one of the best-loved introductions to Zen Buddhism, Taking the Path of Zen. A founder of the Buddhist Peace Fellowship, he has spent his life as a political activist, work he continues to this day. After a long and remarkable life--he will be 91 years old when this collection is published--Aitken Roshi offers a collection of 266 short texts. Some are clearly parables; others are simple stories, quotations, memories, and commentaries. Resembling Benjamin Franklin's Almanac or the epigrams of Chamfort as much as it does work from ancient sages, this collection of "miniatures" distills a life devoted to teaching and awareness, of being present, showing up, and making a difference. Any person living a considered life, whether secular humanist or religious seeker, will find this a book of rich inspiration, a lasting companion, sharing a journey of deep realization and profound hope.

The power and simplicity of the Korean Zen tradition shine in this collection of teachings by a renowned modern master, translated by Martine Batchelor. Kusan Sunim provides a wealth of practical advice for students, particularly with regard to the uniquely Korean practice of "hwadu," or sitting with questioning. An extensive introduction by Stephen Batchelor, author of "Buddhism without Beliefs," provides both a biography of the author and a brief history of Korean Zen.

Zen and the Art of Sleep offers a surprising discovery for insomniacs. The problem isn't sleep. The problem is trying to capture and control sleep. Readers new to Zen Buddhism are gently guided down this reflective path. Along the way, emotional baggage and misguided endeavors that feed insomnia fade away. Each chapter builds upon previous insights and ends with Zen Practice exercises that reveal awake and asleep to be part of the same moving stream. Unblocking that flow allows the inevitable bedtime moment of drowsiness, a moment not so different from any other, to proceed naturally and without effort. Illustrated by Zen artist Andy Lee.

When Roshi Philip Kapleau returned to the United States in 1966, after thirteen years of training in Japan with two of the country's greatest masters of Zen, he "did not come home empty-handed -- he brought us a living word of Zen," Kenneth Kraft has said. The first Westerner fully and naturally at home with Zen, Roshi Kapleau has made it his life's work to translate Zen Buddhism into an American idiom, to take Zen's essence and plant it in American soil. Four decades later, the seeds of Zen that Roshi Kapleau planted have blossomed. Zen flourishes and Roshi Kapleau continues to help people find enlightenment and fulfillment "within, " not outside, their daily lives. "True awakening," Roshi Kapleau has said, "is not a 'high' that keeps one in the clouds of an abstract oneness, but a realization that brings one solidly down to earth into the world of toil and struggle."

Kapleau has written a number of books in his lifetime, "The Three Pillars of Zen" the most well known among them, but the heart of his work, his teachings to his students, has never before been made available. "Awakening to Zen" extracts the vital threads of Roshi Kapleau's teachings and braids them into a strong yet supple cord that readers may follow toward a deeper understanding of the enlightened life. Roshi Kapleau's warm, sometimes humorous but always grounded lessons touch on every aspect of daily reality; they capture his power, too, to transform the lives of not just practicing Buddhists, but all people who seek to experience in a more authentic way the bond they share with the world around them. One way or another, Roshi Kapleau has spent the past forty-three years of his life helping make Zen practice and its fruits accessible to anyone of sincere intent. "Awakening to Zen" offers a crucial and never-before-published aspect of his life's work.

Instead of promising a straight and clear path to enlightenment, author and teacher Geri Larkin shows us that even stumbling along that path can lead to self-discovery and awakening, especially if we prize the journey and not the destination. With candour, affection, and earthy wisdom, Larkin shares her experiences as a beginning and continuing Buddhist. This spirituality classic shows any seeker that it's possible to stumble, smile, and stay Zen through it all.

Translation of selected essays from Shobogenzo, the masterpiece written by Dogen, the 13th-century Japanese philosopher and religious figure.

IN THICH NHAT HANH'S MOST EXCITING and provocative book in years, he offers a dramatic vision of the future of our planet and links his contemplation of environmental destruction to the Buddhist teachings of interconnectedness and the impermanence of all things. Rather than seeing impermanence as an excuse for disengaging from the world, he argues passionately that engaging with the world is the key to our individual and collective survival. The World We Have is above all a hopeful book. Thich Nhat Hanh offers a clear vision of the road ahead and models conviction and courage that we will need to stay on that path.

This 20th anniversary edition of Thich Nhat Hanh's classic commentary offers new insights into one of the Buddha's most important teachings. According to the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive! outlines the Buddha's exercises of conscious breathing along with commentaries and further exercises for daily life. Thich Nhat Hanh gently walks the reader through a progression of exercises that focus on the physical, mental, and spiritual planes. This new edition includes Thich Nhat Hanh's most recent commentaries.

Based on a series of dharma talks, Warm Smiles from Cold Mountains explores the life of passionate commitment that lies at the heart of the formal practice of Zen meditation. Reb Anderson draws on over 30 years of experience as a Zen priest with stories covering a range of topics and concerns, from what it feels like to be a father, to the simple task of cleaning up a desk. At once inspirational and practical, Anderson bows to an ancient tradition as he helps to forge a modern-day Buddhism that urges us "to sit still in the middle of all living beings." This third edition adds two new chapters: "Suzuki Roshi's Teaching on Shikantaza" and "September 11: Letting Go of Hatred."

Does a dog have Buddha-nature? Zen master Dogen said yes. Zen master Joshu said no. What do you say? Quick! Answer! Newly designed and typeset for easy reading by Boomer Books.

"Featuring a carefully selected collection of source documents, this tome includes traditional teaching tools from the Zen Buddhist traditions of China (Ch'an), Korea (Son), and Japan (Zen), including texts created by women. The selections provide both a good feel for the varieties of Zen and an experience of its common core. . . . The texts are experiential teachings and include storytelling, poetry, autobiographies, catechisms, calligraphy, paintings, and koans (paradoxical meditation questions that are intended to help aspirants transcend logical, linguistic limitations). Contextual commentary prefaces each text. Wade-Giles transliteration is used, although Pinyin, Korean, Japanese, and Sanskrit terms are linked in appendixes. An insightful introduction by Arai contributes a religious studies perspective. The bibliography references full translations of the selections. A thought-provoking discussion about the problems of translation is included. . . . Summing Up: Highly recommended. All levels." -- Choice

Ruth Fuller Sasaki, who died in 1967, was a pivotal figure in the emergence and development of Zen Buddhism in the United States. She is the only Westerner--and the only woman--to be made a priest of a Daitoku-ji temple and was mentor to Burton Watson, Philip Yampolsky, and Gary Snyder, and mother-in-law of Alan Watts. This is the first biography of her remarkable life.
Few devoted their lives to Zen Buddhism as Ruth Fuller did. As a senior student of Sokei-an Sasaki in New York, Ruth helped him develop the infrastructure of what would eventually become The First Zen Institute in New York City. She married Sasaki in 1944, and it was her mission to maintain The First Zen Institute and later, to establish The First Zen Institute of America in Japan. Her legacy remains today in the Zen facilities she helped build in New York and abroad and in the many texts she saw through translation, published from the 1950s to the 1970s. For the first time in book form, three of her writings are included here--"Zen: A Religion", "Zen: A Method for Religious Awakening", and "Rinzai Zen Study for Foreigners in Japan".

The Universe for Breakfast chronicles a journey of transformation in verse. Joy Magezis has been ordained as a member of the Core Community of the Order of Interbeing, established by Zen Master, Thich Nhat Hanh. She was part of his official delegation to Vietnam, when Thich Nhat Hanh returned after 39 years of exile. A series of poems about the trip appear in this collection, as well as poems about her experiences practicing with the Sangha community in Britain and in Plum Village. Joy is an Usui Reiki Master and a UK Reiki Federation Master Teacher Member. She documents her experiences learning, using and teaching Reiki through a number of poems in this book. An international author and college lecturer, Joy's classic Women's Studies text has been translated into various languages including Russian and Chinese. Her novels have been published in both English and German

Zen is famous for koans (called kong-ans in Korean, and in this book), those bizarre and seemingly unanswerable questions Zen masters pose to their students to check their realization (such as "What is the sound of one hand clapping?"). Fear of koans keeps some people from ever giving Zen practice a try. But here, through the experience of seeing a modern Zen master work with his students, you can see what koan training is really like: It's a skillful, lively practice for attaining wisdom.This book presents the system of ten koans that Zen Master Seung Sahn came to call the "Ten Gates." These koans represent the basic types one will encounter in any course of study. Each of the ten gates, or koans, is illuminated by actual interchanges between Zen Master Seung Sahn and his students that show what the practice is all about: it is above all a process of coming to trust one's own wisdom, and of manifesting that wisdom in every koan-like situation life presents us with.
For more information on the author, Zen Master Seung Sahn, visit his website at www.kwanumzen.com.

The classic thirteenth-century collection of Zen koans with one of the most accessible commentaries to date, from a Chinese Zen teacher.

For more than eight centuries the "Gateless Barrier" has been studied by Zen (or Chan) practitioners in order to bring about meditative realizations about the nature of ultimate reality. Compiled by Chan Master Wumen Huikai in the thirteenth century, the "Gateless Barrier" (Chinese: "Wumen guan"; Japanese: "Mumonkan") is a collection of forty-eight koans stories of the sayings and actions of Chan Masters in which they freely and directly express their enlightened experience. This fresh English translation by Guo Gu the first from a Chinese Chan teacher is one of the most accessible to date, and his commentary brings new life to these classic teachings."

Intriguing encounters between Zen practitioners and samurai warriors are recaptured in this breviloquent collection of short stories drawn from the literature of feudal Japan. These encounters deal with the nature of immediacy and its role in understanding the essence of human existence. For the martial artist faced with a conflict, the Zen state of mind, without distractions and illusions, can determine the difference between life and death. The warrior experience, as revealed in these traditional stories, is retold in a style that is relevant and graspable to the contemporary American martial artist. No particular religious background is required to appreciate these stories, but rather a curiosity about what allows people to achieve extraordinary performance when faced with life and death circumstances. Zen ink paintings by John Hrabushi offer a meditative and intellectual "cross training" throughout the collection. Foreword by noted Aikido Shihan Lorraine DiAnne.

This translation, supported by the Japan Foundation, makes a strong claim to be the definitive translation of the 95 chapter edition of Shobogenzo, the essential Japanese Buddhist text, written in the 13th century by Zen Master Dogen. Shobogenzo Book 4, the final book in this four volume set, contains chapters 73 to 95, plus two additional chapters in the Appendices. Well-known chapters include Dai Shugyo (Great Practice); Shukke (Transcending Family Life); and Shoji (Life and Death). Book 4 maintains the highest standards of translation, with a clear style that rigorously follows the original words of Master Dogen.

Chan Buddhism has become paradigmatic of Buddhist spirituality. Known in Japan as Zen and in Korea as Son, it is one of the most strikingly iconoclastic spiritual traditions in the world. This succinct and lively work clearly expresses the meaning of Chan as it developed in China more than a thousand years ago and provides useful insights into the distinctive aims and forms of practice associated with the tradition, including its emphasis on the unity of wisdom and practice; the reality of "sudden awakening"; the importance of meditation; the use of "shock tactics"; the centrality of the teacher-student relationship; and the celebration of enlightenment narratives, or koans. Unlike many scholarly studies, which offer detailed perspectives on historical development, or guides for personal practice written by contemporary Buddhist teachers, this volume takes a middle path between these two approaches, weaving together both history and insight to convey to the general reader the conditions, energy, and creativity that characterize Chan. Following a survey of the birth and development of Chan, its practices and spirituality are fleshed out through stories and teachings drawn from the lives of four masters: Bodhidharma, Huineng, Mazu, and Linji. Finally, the meaning of Chan as a living spiritual tradition is addressed through a philosophical reading of its practice as the realization of wisdom, attentive mastery, and moral clarity.

For many of us, the return of Zen conjures up images of rock gardens and gently flowing waterfalls. We think of mindfulness and meditation, immersion in a state of being where meaning is found through simplicity. Zen lore has been absorbed by Western practitioners and pop culture alike, yet there is a specific area of this ancient tradition that hasn't been fully explored in the West. Now, in "The" "Zen of Creativity, " American Zen master John Daido Loori presents a book that taps the principles of the Zen arts and aesthetic as a means to unlock creativity and find freedom in the various dimensions of our existence. Loori dissolves the barriers between art and spirituality, opening up the possibility of meeting life with spontaneity, grace, and peace.
Zen Buddhism is steeped in the arts. In spiritual ways, calligraphy, poetry, painting, the tea ceremony, and flower arranging can point us toward our essential, boundless nature. Brilliantly interpreting the teachings of the artless arts, Loori illuminates various elements that awaken our creativity, among them "still point," the center of each moment that focuses on the tranquility within; "simplicity," in which the creative process is uncluttered and unlimited, like a cloudless sky; "spontaneity," a way to navigate through life without preconceptions, with a freshness in which everything becomes new;" mystery, "a sense of trust in the unknown;" creative feedback, " the systematic use of an audience to receive noncritical input about our art;" art koans, " exercises based on paradoxical questions that can be resolved only through artistic expression. Loori shows how these elements interpenetrate and function not only in art, but in all our endeavors.
Beautifully illustrated and punctuated with poems and reflections from Loori's own spiritual journey, "The" "Zen of Creativity" presents a multilayered, bottomless source of insight into our creativity. Appealing equally to spiritual seekers, artists, and veteran Buddhist practitioners, this book is perfect for those wishing to discover new means of self-awareness and expression--and to restore equanimity and freedom amid the vicissitudes of our lives.

"From the Hardcover edition."