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Coconut Water and Coconut Oil (Hardcover) Loot Price: R248
Discovery Miles 2 480
You Save: R18 (7%)
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Coconut Water and Coconut Oil (Hardcover): Atkinson. Catherine

Coconut Water and Coconut Oil (Hardcover)

Atkinson. Catherine

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List price R266 Loot Price R248 Discovery Miles 2 480 You Save R18 (7%)

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Hydrating, nourishing and versatile, coconut water is the ultimate health-boosting drink and cooking ingredient and, together with coconut 'miracle' oil, can be used to turbocharge your food's nutritional value. This beautiful new book explores the astonishing and varied benefits of the humble coconut, from its history and uses to a directory of all the different coconut products-explaining how to prepare and cook them, as well as their benefits for our hearts, immunity and overall health. It also includes 70 illustrated recipes for Drinks and Breakfasts; Soups; Snacks and Salads, Main Courses, Desserts and Baking, with complete nutritional information given for every one.

General

Imprint: Lorenz Books
Country of origin: United Kingdom
Release date: December 2014
Authors: Atkinson. Catherine
Dimensions: 178 x 225 x 14mm (L x W x T)
Format: Hardcover
Pages: 112
ISBN-13: 978-0-7548-3060-3
Categories: Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Health, Home & Family > Cookery / food & drink etc > General cookery > Cookery by ingredient > General
Books > Food & Drink > General cookery > Cookery by ingredient > General
Books > Food & Drink > Health & wholefood cookery > General
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LSN: 0-7548-3060-8
Barcode: 9780754830603

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