Coconut Water and Coconut Oil (Hardcover)

Hydrating, nourishing and versatile, coconut water is the ultimate health-boosting drink and cooking ingredient and, together with coconut 'miracle' oil, can be used to turbocharge your food's nutritional value. This beautiful new book explores the astonishing and varied benefits of the humble coconut, from its history and uses to a directory of all the different coconut products-explaining how to prepare and cook them, as well as their benefits for our hearts, immunity and overall health. It also includes 70 illustrated recipes for Drinks and Breakfasts; Soups; Snacks and Salads, Main Courses, Desserts and Baking, with complete nutritional information given for every one.

General

Imprint:	Lorenz Books
Country of origin:	United Kingdom
Release date:	November 2014
Authors:	Atkinson. Catherine
Dimensions:	178 x 225 x 14mm (L x W x T)
Format:	Hardcover
Pages:	112
ISBN-13:	978-0-7548-3060-3
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Health, Home & Family > Cookery / food & drink etc > General cookery > Cookery by ingredient > General Books > Food & Drink > General cookery > Cookery by ingredient > General Books > Food & Drink > Health & wholefood cookery > General
LSN:	0-7548-3060-8
Barcode:	9780754830603

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