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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness
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Pelvic Yoga Therapy for the Whole Woman - A Professional Guide (Paperback)
Loot Price: R860
Discovery Miles 8 600
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Pelvic Yoga Therapy for the Whole Woman - A Professional Guide (Paperback)
Expected to ship within 10 - 15 working days
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Focusing on women's pelvic health through yoga therapy, this
evidence-based resource covers the intersections of biomechanics,
self-study through yoga philosophy, emotional resilience, pain
science and dynamic strategies for pelvic embodiment. Integrating
pedagogical frameworks that differentiate yoga therapy from pelvic
floor physical therapy, the book demonstrates how they can work
together by including somatic education and case studies. It also
covers breath patterns, mental constructs and conditioning, and
baseline body awareness - taking the practitioner through the
journey of self-assessment, building the therapeutic relationship
and ongoing embodied practice. Looking at the individual rather
than pelvic health as a sole diagnosis, Yoga Therapy for the Whole
Woman is an invaluable guide for yoga teachers, yoga therapists,
movement and fitness professionals and healthcare professionals
working with women with pelvic floor challenges.
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