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Books > Medicine > Clinical & internal medicine > Diseases & disorders > Immunology
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The Immunity Food Fix Cookbook - 75 Nourishing Recipes that Reverse Inflammation, Heal the Gut, Detoxify, and Prevent Illness (Paperback)
Loot Price: R512
Discovery Miles 5 120
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The Immunity Food Fix Cookbook - 75 Nourishing Recipes that Reverse Inflammation, Heal the Gut, Detoxify, and Prevent Illness (Paperback)
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Loot Price R512
Discovery Miles 5 120
Expected to ship within 12 - 19 working days
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A companion book to the best-selling Immunity Food Fix, The
Immunity Food Fix Cookbook delivers 75 delicious superfood recipes
that support your body's natural defenses. Studies have shown that
nutrition impacts immunity and disease development. What you put on
your plate can either heal you or hurt you. The Immunity Food
FixCookbook gives you superfood recipes that naturally support
robust immunity. Aside from being accessible and delicious, food is
less expensive than medication and free of side effects and, unlike
supplements, has the most complete form of the nutrient. While
adding the top immune-supportive foods to your diet individually
can provide benefit, recipes and meals give you the opportunity to
combine different immune superfoods for maximum nutrient density,
absorption, and flavor appeal. Recipes are organized around the 5
key pillars of immune support: reversing inflammation,
detoxification, antioxidants, digestion and microbiome health, and
hormone balance and signaling. Supporting your immunity has never
been so appealing. Inside, you'll find delicious whole food
recipes, including gluten-free, dairy-free, and grain options.
Enjoy recipes such as: Soothing & Calming Licorice Lavender
Latte Sprouted Quinoa Porridge with Raspberries & Hazelnut
Butter Pumpkin Cardamom Oats with Coconut Butter & Orange Zest
Egg Muffins with Butternut & Sunflower Seed Pesto Chicken
Radicchio Salad with Apple, Celery & Cashews with Apricot
Dressing Roasted Butternut & Avocado Salad with Lemon &
Kalamata Olives Tuna, Chickpea & Arugula Salad with Lemon &
Tarragon Vinaigrette Tomato Peach Fruit Salsa with Black Beans
& Lime Cantaloupe & Smoked Salmon Caprese with Lemon Mint
Sauce Thai-Spiced Coconut Lentil Soup Savory Mushroom &
Chestnut Soup with Thyme Green Tea Rice Bowls with Miso Glazed
Salmon Lemony Shrimp Chickpea Pasta with Spinach & Walnuts Fig
& Apricot Almond Balls with Pistachio & Cacao Nibs Passion
Fruit Panna Cotta Tahini Chocolate Chip Cookies Immune response
underpins everything from chronic health conditions, such as
diabetes and heart disease, to warding off the common cold to how
well one ages. So start boosting your immunity at the very next
meal with The Immunity Food Fix Cookbook!
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