Books > Food & Drink > Health & wholefood cookery
|
Buy Now
The Sprout Book - Tap into the Power of the Planet's Most Nutritious Food (Paperback)
Loot Price: R368
Discovery Miles 3 680
You Save: R121
(25%)
|
|
The Sprout Book - Tap into the Power of the Planet's Most Nutritious Food (Paperback)
(sign in to rate)
List price R489
Loot Price R368
Discovery Miles 3 680
You Save R121 (25%)
Expected to ship within 10 - 15 working days
|
A National Bestseller, The Sprout Book is the book on the power of
sprouts as an ultra-food for health, weight loss, and optimum
nutrition. Written by Doug Evans, a pioneer in the plant-based
health movement for over 20 years, and with a foreword by Joel
Fuhrman, M.D., The Sprout Book empowers readers to embark on a
plant-based way of eating that's low-cost and accessible. The book
shows us how easy it is to boost the nutrition of any snack,
smoothie, or meal with sprouts. Among the mind-blowing qualities of
sprouts: they have 20-30 times the phytonutrients of other
vegetables and 100 times those of meat they pack cancer-fighting
properties and help to protect us from cardiovascular disease and
environmental pollutants they aid in digestion they are a simple
way to grow your own vegetables and are compatible with all diets
they are incredible for regulating insulin levels The forty recipes
inside feature sprouts on top of raw vegetables, fruits, nuts,
seeds, spices, sea vegetables, and top-quality cold-pressed
vegetable oils for the healthiest diet possible. The Sprout Book
includes informative interviews with leaders in functional medicine
and nutrition including Dr. Dean Ornish, Dr. Josh Axe, Dr. Mark
Hyman, Dr. Joel Kahn and more. Use this book to change your diet
and super-charge your health with one of the most nutrient-dense,
sustainable foods on earth!
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.