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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with disability
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Exploring Depression, and Beating the Blues - A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1] (Paperback)
Loot Price: R534
Discovery Miles 5 340
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Exploring Depression, and Beating the Blues - A CBT Self-Help Guide to Understanding and Coping with Depression in Asperger's Syndrome [ASD-Level 1] (Paperback)
 (1 rating, sign in to rate)
Loot Price R534
Discovery Miles 5 340
Expected to ship within 12 - 17 working days
|
For people with ASDs, depression is common, and has particular
features and causes. This outstanding book provides a comprehensive
review of these aspects, and an effective self-help guide for
anyone with an autism spectrum disorder (ASD) affected by
depression. Written by the leading experts in the field, the book
explains and describes depression, the forms it can take, and how
it looks and feels for a person on the autism spectrum. The authors
draw on the latest thinking and research to suggest strategies for
coping with the effects of depression and provide a complete
step-by-step CBT self-help programme, designed specifically for
individuals with ASDs. The programme helps increase self-awareness,
including identifying personal triggers, and provides the tools to
combat depression.
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