Welcome to Loot.co.za!   Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
0
Your cart

Your cart is empty

Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress

Not currently available

Stress-Free in Eight Steps - A Mindfulness-Based Program (Paperback) Loot Price: R285
Discovery Miles 2 850
Stress-Free in Eight Steps - A Mindfulness-Based Program (Paperback): Dr Bita

Stress-Free in Eight Steps - A Mindfulness-Based Program (Paperback)

Dr Bita

 (sign in to rate)
Loot Price R285 Discovery Miles 2 850

Bookmark and Share

Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.

General

Imprint: Strategic Book Publishing
Country of origin: United States
Release date: August 2015
Authors: Dr Bita
Dimensions: 229 x 152 x 7mm (L x W x T)
Format: Paperback - Trade
Pages: 118
ISBN-13: 978-1-63135-867-8
Categories: Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
Promotions
LSN: 1-63135-867-7
Barcode: 9781631358678

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

Total Meditation - Practices In Living The Awakened Life (Paperback): Deepak Chopra
Total Meditation - Practices In Living…
Deepak Chopra Paperback R454 R372 Discovery Miles 3 720
The Book Of Overthinking - How To Stop The Cycle Of Worry (Paperback, Main): Gwendoline Smith
The Book Of Overthinking - How To Stop…
Gwendoline Smith Paperback R208 Discovery Miles 2 080
The Attention Fix - How To Focus In A World That Wants To Distract You (Paperback): Dr Anders Hansen
The Attention Fix - How To Focus In A…
Dr Anders Hansen Paperback R380 R229 Discovery Miles 2 290
Who Do We Become? - Step Boldly Into Our Strange New World (Paperback): John Sanei
Who Do We Become? - Step Boldly Into Our…
John Sanei Paperback R280 R149 Discovery Miles 1 490
Cleaning Up Your Mental Mess - 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking (Paperback):...
Cleaning Up Your Mental Mess - 5 Simple…
Dr. Caroline Leaf Paperback  (3)
 R299 R275 Discovery Miles 2 750
Trauma To Triumph - How Healing Our Past Empowers Us To Lead, Connect And Transform (Paperback): Karen Botha
Trauma To Triumph - How Healing Our Past…
Karen Botha Paperback R340 R275 Discovery Miles 2 750
When The Body Speaks - How Somatic Healing Sets You Free (Paperback): Liz Tenuto
When The Body Speaks - How Somatic…
Liz Tenuto Paperback R480 R372 Discovery Miles 3 720
Unstressable - A Practical Guide To Stress-Free Living (Paperback): Mo Gawdat, Alice Law
Unstressable - A Practical Guide To…
Mo Gawdat, Alice Law Paperback R399 R365 Discovery Miles 3 650
The 5 Resets - Rewire Your Brain And Body For Less Stress And More Resilience (Paperback): Aditi Nerurkar
The 5 Resets - Rewire Your Brain And…
Aditi Nerurkar Paperback R544 R513 Discovery Miles 5 130
What's Going Right - A Powerful New Method For Optimizing Your Mental Health (Paperback): Paul Conti
What's Going Right - A Powerful New…
Paul Conti Paperback R480 R379 Discovery Miles 3 790
How Stress Works - Understanding The New Science Of Stress Hormones (Paperback): Richard MacKenzie, Peter Walker
How Stress Works - Understanding The New…
Richard MacKenzie, Peter Walker Paperback R299 R235 Discovery Miles 2 350
A Path through the Jungle - Psychological Health and Wellbeing Programme to Develop Robustness and Resilience (Paperback):...
A Path through the Jungle…
Professor Steve Peters Paperback R516 Discovery Miles 5 160

See more
Books | DVD | Games | Music | Computers | Electronics | Fashion | Sport | Kitchen | Home | Pets | DIY | Toys | Baby | Health & Beauty | Stationery | Arts & Crafts
Need help?
My account
Services
Networking
Partners