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Conquest of Mind - Take Charge of Your Thoughts and Reshape Your Life Through Meditation (Hardcover, 3rd edition)
Loot Price: R585
Discovery Miles 5 850
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Conquest of Mind - Take Charge of Your Thoughts and Reshape Your Life Through Meditation (Hardcover, 3rd edition)
Series: Essential Easwaran Library
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Loot Price R585
Discovery Miles 5 850
Expected to ship within 12 - 17 working days
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Easwaran takes the timeless teachings of the Buddha and other
mystics and shows how we can train the mind not just during
meditation but throughout the day. Feeling trapped by unwanted
thoughts and emotions can seem an inevitable part of life. But
Easwaran, who taught meditation for nearly forty years, shows a way
to break free. Just as a fitness routine can create a strong,
supple body, spiritual disciplines can shape a secure personality
and a resilient, loving mind. Writing as an experienced, friendly
coach, Easwaran takes the timeless teachings of the Buddha and
other mystics and shows how we can train the mind not just during
meditation but throughout the day. Working with difficult
colleagues, choosing what to eat, and listening to a child's needs
are all opportunities to try out different, wiser responses.
Easwaran shows how training the mind is a glorious challenge - one
that brings joy and purpose to life. --
General
Imprint: |
Nilgiri Press
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Country of origin: |
United States |
Series: |
Essential Easwaran Library |
Release date: |
April 2023 |
Authors: |
Eknath Easwaran
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Dimensions: |
223 x 147mm (L x W) |
Format: |
Hardcover - Paper over boards
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Pages: |
224 |
Edition: |
3rd edition |
ISBN-13: |
978-1-58638-140-0 |
Categories: |
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Mind, body, spirit: thought & practice >
Meditation
|
LSN: |
1-58638-140-7 |
Barcode: |
9781586381400 |
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